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<strong>The Best Forearm Exercises with a Barbell that you are missing out on!</strong> | May 2024 | HomeGymIndia.in (November 18, 2022)
How to Use Moong Dal for Weight Gain? Does protein in moong dal help? | May 2024 | HomeGymIndia.in (September 17, 2022)
Simple Indian Diet Chart for Weight Gain for Female (+Vegetarian Option) | May 2024 | HomeGymIndia.in (September 14, 2022)
Top 9 Best stag tT racket for every kind of players | May 2024 | HomeGymIndia.in (August 5, 2022)
Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different? | May 2024 | HomeGymIndia.in (July 28, 2022)
8 Best treadmills in India under 1 lakh | May 2024 | HomeGymIndia.in (July 2, 2022)
12 Best Table Tennis Racket Under 5000 for The Win | May 2024 | HomeGymIndia.in (June 6, 2022)
What are the ashwagandha benefits for joint pain and does it work? | May 2024 | HomeGymIndia.in (May 31, 2022)
Fast&Up Reload review to help you beat the heat with quick hydration! | May 2024 | HomeGymIndia.in (May 31, 2022)
Does cycling improve vo2 max—is it the best method? | May 2024 | HomeGymIndia.in (May 23, 2022)
Skechers Gorun ride 9 review: Worthy upgrade to Skechers go run ride 8 | May 2024 | HomeGymIndia.in (May 21, 2022)
Can treadmill make you faster | How to improve speed running using a treadmill? | May 2024 | HomeGymIndia.in (May 13, 2022)
Fast And Up Plant Protein Review—As Good As Whey? | May 2024 | HomeGymIndia.in (May 4, 2022)
7 best running shoes in India under 1000 INR | May 2024 | HomeGymIndia.in (April 25, 2022)
Can we do cycling after Dinner? How does that affect you? | May 2024 | HomeGymIndia.in (April 5, 2022)
Slovic resistance bands review for you to judge the band quality! | May 2024 | HomeGymIndia.in (March 31, 2022)
What are the gym cycle with moving handles benefits? | May 2024 | HomeGymIndia.in (March 10, 2022)
Best barbell set for home gym for Squat, Bench, Deadlift and Olympic Lifts | May 2024 | HomeGymIndia.in (February 24, 2022)
Best Fast and up bcaa review after usages | May 2024 (February 18, 2022)
Ashwagandha vs shilajit - what to eat for a healthy body? | May 2024 | HomeGymIndia.in (January 12, 2022)
When to do yoga before or after workout? | May 2024 | HomeGymIndia.in (December 30, 2021)
Pros and Cons of ghee for the average us! - healthy or deadly? | May 2024 (December 5, 2021)
Does treadmill consume a lot of electricity in India | May 2024 | HomeGymIndia.in (November 30, 2021)
16 best gyms in Kolkata - Covering South, North and more for Fitness | May 2024 | HomeGymIndia.in (October 24, 2021)
Amul pro whey protein review for bodybuilding and weight gain | May 2024 | HomeGymIndia.in (September 29, 2021)
Oziva collagen powder side effects and pros | May 2024 | HomeGymIndia.in (September 28, 2021)
Is muscleblaze good brand — The truth behind the brand | May 2024 | HomeGymIndia.in (September 16, 2021)
Muscleblaze vs Muscletech - Which brand should you trust more? | May 2024 | HomeGymIndia.in (September 11, 2021)
Muscleblaze vs asitis - Which brand should you trust with your health? | May 2024 | HomeGymIndia.in (July 22, 2021)
Top 10 best bodybuilding supplements in India [Creatine, BCAA, protein and more] | May 2024 | HomeGymIndia.in (July 6, 2021)
10 best creatine in India for bulking and cutting | May 2024 (June 24, 2021)
Top 6 best table tennis racket under 2000 | May 2024 | HomeGymIndia.in (May 31, 2021)
FREE Indian diet chart for weight gain [550 gram Protein, 8692 kcal Suggestions] | May 2024 (May 20, 2021)
6 Best healthy biscuits in India | May 2024 | HomeGymIndia.in (April 24, 2021)
Best post workout meal for muscle gain India [Easy] | May 2024 | HomeGymIndia.in (March 21, 2021)
Himalaya quista kidz review | - Better than the rest? May 2024 (January 31, 2021)
Himalaya quista pro vs Muscleblaze | May 2024 | HomeGymIndia.in (January 27, 2021)
Best ashwagandha powder in India - Does it work? | May 2024 | HomeGymIndia.in (January 14, 2021)
11 Best Table Tennis Racket in India | May 2024 HomeGymIndia.in (December 28, 2020)
8 Best shatavari powder brand in India | May 2024 (December 10, 2020)
Decathlon cross-trainer review | May 2024 | HomeGymIndia.in (November 13, 2020)
Best wrist support for gym India - Save your Wrist! | May 2024 | HomeGymIndia.in (October 7, 2020)
15 Best yoga mat in India for Home Use | [The One to Get] May 2024 (September 29, 2020)
14 Best protein shaker bottle in India + Bonus additions | May 2024 | HomeGymIndia.in (September 20, 2020)
10 Best knee support for gym India - Even for your home Workouts | May 2024 (September 12, 2020)
5 Decathlon treadmill review - Do you need them? | May 2024 (August 22, 2020)
6 Best hand gripper in India | Maximum strength | May 2024 (August 1, 2020)
6 Best outdoor bicycle for exercise in India | May 2024 (July 20, 2020)
Muscleblaze Beginners Protein Review - Drink it? [May 2024] (July 10, 2020)
Best Weight lifting belt India + Powerlifting belts | (2024) (May 24, 2020)
Himalaya Quista Pro Review - Should a Home Gym User Use It? | - Do you need it? (April 26, 2020)
Horlicks Protein Plus Review You need - Benefits - Nutrition (April 11, 2020)
11 Best Resistance Bands in India for building muscle | May 2024 (March 7, 2020)
BEST Decathlon pull up bar Review | May 2024 (February 10, 2020)
9 best treadmills in INDIA for home use in 2024 Home Gym India (November 13, 2019)
7 Best Pull Up bar for home India - HomeGymIndia.in (November 10, 2019)
Home gym setup cost in India? - Be Wise + home gym ideas (November 10, 2019)

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20 Must-Have Home Gym Accessories Online in India to complement other workout equipment for a home | Home Gym India (March 15, 2023)
Best Home Gym Workouts to Do! - Exercises at home Tips! | Home Gym India (March 11, 2023)
The Ultimate Home Gym Nutrition Guide for a Lean and Strong Body - bodybuilding diet plan guide | Home Gym India (March 9, 2023)
The Best Home Gym Equipment reviews to help you make a Home Gym! | Home Gym India (March 8, 2023)
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Stories

Can you eat Horlicks for weight gain? | Home Gym India (October 16, 2023)
How much peanut butter per day to gain weight? | Home Gym India (July 24, 2023)
Are barbell rows a compound exercise? | Home Gym India (July 5, 2023)
Is treadmill bad for knees | Home Gym India (July 29, 2022)
Best peanut butter to gain weight in India | Home Gym India (June 9, 2022)
Does creatine make you gain weight? Yes and NO! | Home Gym India (June 9, 2022)
Skechers Go Ride 9 Unboxing | Home Gym India (May 15, 2022)
1 best Treadmill Under 25000 | Home Gym India (April 10, 2022)
No 1 Best treadmill for home use in India for 2022! | Home Gym India (April 4, 2022)
Top 3 Exercise to reduce belly fat for female at home! | Home Gym India (March 20, 2022)
Disadvantages of a rowing machine | Home Gym India (March 15, 2022)
3 tips - how to gain weight fast for skinny people | Home Gym India (March 9, 2022)
Fast and up multivitamin review | Home Gym India (March 5, 2022)
Best time to drink milk to gain weight? | Home Gym India (March 3, 2022)
Resistance band vs weights | Home Gym India (March 3, 2022)
Is underwater treadmill good? | Home Gym India (February 28, 2022)
Barbell Length for gym! | Home Gym India (February 26, 2022)
Cycling to increase height after 20 | Home Gym India (February 26, 2022)
Does cycle make you lose weight? | Home Gym India (February 26, 2022)
Oziva Collagen Powder - Get it or Skip it? | Home Gym India (February 25, 2022)
High protein diet pros and Cons! | Home Gym India (February 24, 2022)
Do you need Commercial Treadmills? | Home Gym India (February 24, 2022)

Categories

The [Complete] Home Gym Setup Guide | Home Gym India

About The Skinny Author

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in homegymindia.in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.