Best ashwagandha powder in India – Does it work?

Ashwagandha for Joint Pain

Carmel Organics is famous for their organically farmed ayurvedic herbs. Their Ashwagandha powder is also organic and is one of the best ashwagandha powder in India.

They also have ashwagandha tablets but those are really costly.

Ahswagandha is a time tested herb that can relieve stress and anxiety and may also increase energy levels.

You should get the 340 gram pack which is a money saver pack.

Common benefits received by consumers –

• Completely made in India by Indian farmers.
• Is non GMO, FSSAI approved
• Will relieve stress so you can sleep well.
• Might also help with reducing blood sugar.
• Might help with testosterone level.
• Comes in a zip lock pouch.

Cons:

• Hard to mix with water or milk but works better with warm milk or water.
• May seem costly if compared with some other brands.

Just Jaivik is another maker of Ashwagandha powder from all 100 organic sources. This comes with a pack of 227 gram powder and has multiple quality certifications like FSSAI.

This is Gluten free, No preservatives, no additives, no pesticides and all other chemical free products.

Just Jaivik ashwagandha promotes vitality, strength and stress free living. They also recommend taking 1-2 tablespoon of ashwagandha with warm water.

Warm water will make the powder more soluble.

Alternatively you can use milk or make other dishes with this powder but mind the taste.

Common benefits received by consumers –

• Rejuvenates body and mind.
• No allergens found in the powder.
• Customers get guarantee of full refund if you do not get any satisfaction.
• Comes in a zip lock pouch which is easy to use.

Cons:

Some users have found sand or clay-like material in the pack and in the glass.

Muscleblaze is a protein supplement company as most of us associate it with. But they also produce some herbal ayurvedic based supplement also.

Muslceblaze beginner protein review

This is their ashwagandha tablets. They are good for muscle building and strength and stamina increase.

Each tablet can give you around 100mg of ashwagandha, which is enough for generic use for gym.

With this you can prevent muscle breakdown, have energy for workout and recover faster.

This pack also comes with 60 tablets thus it should last you for a month or two.

Top features:

• No sweeteners
• No Preservatives
• Non GMO
• Lab tested
• Gluten Free
• No other chemicals

Common benefits received by consumers –

• May boost your athletic performance.
• May help with faster recovery
• May help with strength and muscle mass increase.
• Offers 1000mg of dose in a single tablet.
• May improve immunity.

Cons:

None.

Baidyanath is one of the oldest ayurvedic supplement maker in India. They have amazing products and this ashwagandha is one of them.

This ashwagandha powder comes as a 100gram jar and the recommended dosage is 1-2 tablespoon twice per day.

The expiry is around 2 years which is longer than some other ashwagandha churna out there.

Common benefits received by consumers –

• Helps reduce stress and its symptoms.
• Helps fight fatigue.
• May help memory and nervous system.
• May help calm your mind.
• May help sleep quality.

Cons:

• Some felt that some kind of soil was mixed in it.
• Not very double due to that.

Healthvit Natural Ashwagandha Powder comes as a 100 garm easy to use pack. The pack also does not cost much to buy.

They have used only the ashwagandha or winter cherry roots and there are other chemicals in it.

They recommend taking one teaspoon as a dose once or twice daily. That it around 5 grams so you can almost use it for 20 days.

Common benefits received by consumers –

• Healthvit Natural Ashwagandha Powder may help calm your mind and promote good sleep.
• May help with strength and stamina.
• Can be taken by any gender and age.

Cons:

Some found soil like material when mixed with water in a glass, like other powders.

Dabur has the ashwagandha churna as well as the ashwagandha tablets. They also offer 20 tablets free on that pack.

Dabur is a reliable brand that we all know since our childhood and this ashwagandha product is also one of the best out there.

And due to the small pack of 100 gram the cost is low as well.

But sometimes it comes as a pack of 3, which I do not like to buy.

Common benefits received by consumers –

• May help with stamina and strength.
• Might improve sleep quality.
• Helps with anxiety

Cons:

Many did not get proper delivery of the packages.

Himalaya ashwagandha comes as a 60 tablet pack. I personally use this and each tablet delivers 250mg of ashwagandha each time.

They recommend taking 1-2 tablets twice daily. That way you can empty one bottle within a month.

This is one of the most sought after ashwagandha supplement in India.

Common benefits received by consumers –

• May increase energy level.
• Improves sleep quality.
• Relieves stress
• 100% vegetarian
• May help with blood sugar levels.

Cons:

Provides minimum dosage.

H&C ashwagandha powder is 100% natural without any chemicals and it is free of any preservatives also.

The pack contains 227 grams of ashwagandha churna with zip lock pouch.

The recommend taking 1-2 teaspoon daily which will be around just 5 grams.

Common benefits received by consumers –

• Supports a healthy immune system
• Boost immunity
• May help with mental stress
• May promote healthy sleep
• Improves stamina and strength as well.

Cons:

No info on whether it has gluten or it is paraben free.

True basics ashwagandha tablets deliver 600mg of ashwagandha extract in capsule form. This is easy to take and is an original product.

This is known to relieve stress and anxiety.

Also can improve energy levels and endurance.

The servings are as requested once a day and each bottle contains 60 capsules. Meaning it should last for 2 months.

Also the KSM 66 is clinically researched ashwagandha with highest bioavailability.

Common benefits received by consumers –

• 100% original product with 100% veg capsule shell.
• Helps with muscle strength and mass.
• Helps with recovery
• Helps with stress and anxiety.
• Can last for 2 months.

Cons:

Costly.

Havintha Ashwagandha Root Powder is available in small 100 gram packs and is sourced from farmers.

This is 100% natural and is made in India. Also does not contain any chemical and preservatives.

Common benefits received by consumers –

• Have antioxidant properties.
• Controls anxiety, depression and stress
• May help with strength and muscle building
• May reduce cortisol levels
• Works well with milk or water.
• Suitable for adults for all ages.
• Good for deep sleep.

Cons:

None.