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Samarjit Sinha

Working Out for 10 years | Certificate course done on Improving Aerobic Fitness, Diet

Goblet squat vs barbell squat – The [Complete] Difference Between Barbell Squats and Goblet Squats

February 5, 2023February 5, 2023 by Samarjit Sinha
Goblet squat vs barbell squat

Are you looking to improve your strength, mobility, and balance? Or are you just curious about the difference between barbell squats and goblet squats? This guide will teach you all there is to know about the two types of squats and their respective benefits.

Categories Legs, Training Information Leave a comment

Trap Bar vs Barbell Deadlift: is hex bar deadlift better?

February 2, 2023February 2, 2023 by Samarjit Sinha
Trap Bar vs Barbell Deadlift

Hex bar or barbell deadlift? Trap bar deadlifts are a great option, but which is better: the trap bar or the barbell deadlift? This guide will compare the two lifts and help you choose which is best for your needs.

Categories Powerbuilding Leave a comment

Free Workout Routine – Knee Friendly

January 23, 2023 by Samarjit Sinha
Home gym Setup Cost India

Get FREE Knee And Shoulder Friendly Work Routine Below

Categories Workout Plans Leave a comment

Shoulder Press with Dumbbells vs. Barbell for the best way to build shoulders at home safely!

January 24, 2023January 20, 2023 by Samarjit Sinha
Shoulder Press with Dumbbells vs. Barbell

Are you looking to build big, strong shoulders at home and confused about shoulder press dumbbell vs barbell? Here is your answer!

Categories Gain Mass Leave a comment

Hack Squat vs Barbell Squat: The One Machine for your Home Gym

February 5, 2023January 12, 2023 by Samarjit Sinha
Hack Squat Vs Barbell Squat

Hack Squat vs Barbell Squat: If you’re looking to build muscle, hack squats or barbell squats are the exercises for you. But which is better? This showdown compares so that you can pick only one for your home gym workouts!

Categories Legs, Powerbuilding Leave a comment

14 Best Exercise Cycle In India – Unbiased Reviews – Top gym cycles for a home in India!

February 1, 2023January 3, 2023 by Samarjit Sinha
Best Gym Cycle in India

There is no one true best exercise cycle in India for home gyms! Because it will depend on your available space, requirement, and budget. But with my 10 years of …

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Categories Gym Cycle Reviews Leave a comment

Get Fit with the 5 Best Treadmills Under 10000 In India

January 5, 2023January 3, 2023 by Samarjit Sinha

Searching for the best treadmill under 10000? Here are our top 5 recommended treadmills under 10000 in India for home use! Buy the best treadmill for beginners.

Categories Treadmill Review Leave a comment

Barbell Curl vs Dumbbell Curl for Bicep Growth

February 1, 2023January 2, 2023 by Samarjit Sinha
Barbell Curl vs Dumbbell Curl

Are you looking to add size to your biceps? Check out our comparison of the barbell curl vs dumbbell curl for muscle growth. Learn which form is best for your goals, how much weight you can support, and how easy it is to cheat.

Categories Barbell, Biceps Leave a comment

Why Perform Barbell Squats with Resistance Bands in your home gym

February 5, 2023December 28, 2022 by Samarjit Sinha
Squats-with-Resistance-Bands

Are you looking for a way to add some variety to your home gym routine? If so, resistance bands may be the perfect solution. This guide will teach you how to perform barbell squats with resistance bands in the correct way for optimal results.

Categories Legs, Powerbuilding Leave a comment

Benefits of Barbell Curls—Types, Reps, Sets, and More

February 8, 2023December 26, 2022 by Samarjit Sinha
Benefits-of-Barbell-Curls

Barbell curls are a great exercise for building muscle and strength. This guide will show you how to do them correctly, including advice on variations and alternatives.

Categories Biceps, How to Workouts Leave a comment
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