Best time to drink milk to gain weight?
Best time to drink milk to gain weight?
homegymindia.in
homegymindia.in
Milk has casein protein. Casein is a slow digesting protein!
Milk has casein protein. Casein is a slow digesting protein!
homegymindia.in
homegymindia.in
Thus it is often recommended to drink milk at
NIGHT
to gain weight!
Thus it is often recommended to drink milk at
NIGHT
to gain weight!
homegymindia.in
homegymindia.in
However you can drink milk at morning as a breakfast as well
However you can drink milk at morning as a breakfast as well
homegymindia.in
homegymindia.in
There is even a milk based weight gain diet
There is even a milk based weight gain diet
homegymindia.in
homegymindia.in
The diet;s name is GOMAD. You are supposed to drink 4.5 liters of milk per day
The diet;s name is GOMAD.
You are supposed to drink 4.5 liters of milk per day
homegymindia.in
homegymindia.in
homegymindia.in
homegymindia.in
PS: You need heavy workouts to get the benefits
PS: You need heavy
workouts to
get the benefits
homegymindia.in
homegymindia.in
If you can digest 4.5 liters of milk then, go for it. Otherwise
If you can digest 4.5 liters of milk then, go for it.
Otherwise
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Buy whey protein powders
HERE WITH NO SIDE EFFECTS
Buy whey protein powders
HERE WITH NO SIDE EFFECTS
homegymindia.in
homegymindia.in