Looking for a natural way to help you lose weight? Check out our guide on how to use moong dal for weight gain. The protein in moong dal along with other benefits of moong dal will surely give you a pump just by reading it.
Being skinny is no fun. Here is the Indian Diet Chart for Weight Gain for Females that you really need. No fluff only tips from another skinny guy!
Chapati or rice which is better for weight gain? Chapatis provide a good source of vitamins, minerals and fiber while rice provides little to none of these nutrients. But Rice can be eaten with a lot of dishes and in large quantities to gain weight.
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