Fast And Up Plant Protein Review—As Good As Whey? | June 2024 | HomeGymIndia.in
In this fast and up plant protein review, I will tell how effective are the ingredients and if they compare to whey protein and who should use it! | by Samarjit Sinha Author of HomeGymIndia.in
Product Brand: Fast&Up
3.5
Pros
- Fast and Up Plant Protein is suitable for vegans, offering an alternative to whey protein for individuals who follow a plant-based diet.
- The blend of five plant proteins (rice, hemp, soy, peas, and chia) provides a complete range of amino acids, making it an effective source of protein for muscle recovery and building.
- The powder has a smooth, creamy texture that mixes easily with water or other beverages without forming clumps, enhancing its ease of use
- Fast and Up Plant Protein is certified by Informed-Sport, indicating that it meets high-quality and safety standards, making it a potentially safer choice for athletes and consumers.
- The inclusion of BCAAs, Glutamine, and vegan Coconut MCTs, as well as Beetroot extract for energy, adds extra nutritional benefits to the plant protein supplement.
- The plant-based protein powder is reported to be low in sugar and carbs, making it a suitable option for those aiming to maintain a healthy and fit lifestyle.
Cons
- Individuals with coconut allergies may need to avoid this plant protein, as it contains coconut, and the reviewer personally considers it a drawback.
- The size of the scoop is mentioned as large, potentially resulting in the product running out faster compared to whey protein.
- The plant protein is noted to have a significant amount of carbs, which may be a drawback for those looking for high protein content or aiming to lose weight.
- The price of Fast and Up Plant Protein is stated to range between 1k INR to 2k INR, which may be a consideration for those on a budget.
In this fast and up plant protein review I would say that, if you are not vegan then get whey concentrate or whey isolate. But if you are a vegan, then this is the best plant protein powder that you can consume.
This one will give you all the amino acids you want and also does not lack in taste. In fact, this is one of the best-tasting plant proteins ever.
What is Fast and Up Plant Protein?
Fast and Up Plant Protein is a vegan protein powder that is made with premium quality plant protein sources. It is designed to provide all of the benefits of plant-based protein while also tasting great.
The powder is available in a variety of flavours, including chocolate, vanilla, and strawberry. It can be used by anyone, regardless of dietary restrictions or preferences.
Fast and Up plant protein is made with a blend of 5 plant proteins—rice, hemp, soy, peas and chia. It is an excellent source of complete protein, as each scoop provides 20g of protein.
Moreover, it has a smooth creamy texture that mixes easily in water or your favourite beverage without any clumps. Additionally, it helps in muscle recovery and building.
This is the best blend of plant protein which will give you the complete range of amino acid. It has the best blend of pea and rice protein in it.
Whey vs Plant Protein
Whey protein always wins. There is no competition on this.
How Does Fast and Up Plant Protein Work?
Fast and Up Plant Protein is a healthy protein supplement that includes BCAA and Glutamine. It also has vegan Coconut MCT’s, Beetroot extract for Energy.
Fast and Up plant protein is made with the best ingredients and no artificial sweetener. It doesn’t have a bitter taste, unpleasant smell, or cause bloating or stomach upset. Plus, it’s India’s first Informed-Sport Certified product—meaning that it meets the highest quality and safety standards in the world.
Moreover, Fast and Up plant protein has been rigorously tested for substances prohibited in sports. The Informed Sports Certification mark conveys to athletes and consumers that the product is of high quality and safer. Consequently, this product can be a great choice for those who are looking for an alternative to whey protein.
Fast and up plant protein benefits as a vegan protein powder
Fast and Up Plant protein powder is the best plant-based vegan protein where you can have the full range of amino acids. This is possible since it has a blend of rice and pea protein.
The coconut MCT is an added advantage.
This plant-based protein powder is a good source of fibre and helps maintain health. It is also low in calories and contains 20 grams of protein per serving.
The plant protein shake, Fast and Up, is created with pea protein isolate to make it a great choice for those who are lactose intolerant or looking for an alternative to whey-based supplements. The pea protein isolate makes the shake smooth and easy to drink while providing the benefits of plant-based proteins.
Fast and up plant protein is vegan, which means it doesn’t contain any animal products. In addition, many people say that it tastes good, making it a viable option for those who are looking for a vegan-friendly source of protein.
The plant protein has many benefits over whey. Stevia is a healthier sweetener than Sucrose , and it has a nicer taste. It is also very easy to dissolve in water and can be used as a powder or liquid, which makes it very versatile.
Another great benefit of the Fast and up plant protein is that there’s no need to mix it with anything. This is great for people who have sensitive stomachs or just don’t like mixing things together. Additionally, the plant-based protein powder is low in sugar and carbs, making it a good choice for those who are looking to stay healthy and fit.
This plant-based protein is a cheaper option for those looking for an alternative to whey protein. The product is said to provide the same benefits as whey, but it has not been widely tested yet.
Fast and up plant protein side effects
If you are not vegan, then no plant protein makes sense. You should get whey protein only. If you have lactose issues then you should opt for isolate but not plant protein. Whey is always superior.
The scoop size is large, thus one bottle will run for fewer days than whey.
The coconut added might not be a good thing. I have a coconut allergy, thus this protein is a big no for me.
It has a good amount of carbs in it since it is a plant protein. This is not suitable if you are looking to get high protein content. Or if you want to lose weight then this is not a great option as well.
Fast and up plant protein price
The price of Fast and Up plant protein ranges between 1k INR to 2k INR.
Who Can Benefit from Using Fast and Up Plant Protein?
A vegan who can not consume milk-based whey protein is the best person who can benefit from using fast and up plant protein.
So should you choose this pea protein + brown Rice protein?
As I mentioned before, if you are a vegan then this is the best option for you. Or if you want to see how plant protein works and suits you then you can try this one. In one line, this is the best tasting plant protein powder in India.
