best treadmill in india for home use

Selecting the best treadmill for home use in India is tough, there are many reviews, many brands and many misleading websites that guide you to the costliest choice.

In this case we have handpicked treadmills from Indian manufacturers(mostly) which are sold online.

By the end of this writing you will able to pick the best treadmill for personal use in India.

Top Recommended Treadmills here ⇒ Handpicked Treadmills **

Which is the best treadmill in india for home use? Let’s see below!

We firmly believe motorized treadmills are better, I have always found non motorized treadmills hard on my knees as they need to be pushed with force to get going. Thus most of the Top picks on this list are motorized treadmills.

best treadmill in india for home use

Cockatoo CTM08 Series Motorized Treadmill (1.5-2HP) for home use in India
WELCARE Folding Treadmill IM5001 (1.5HP) for Running & Walking at home gym
Powermax Fitness TDM-97 (1.5HP), Light Weight, Foldable Motorized Treadmill for home
Durafit Spark 1.25 HP (Peak 2.5 HP) DC Motorized Treadmill for home use
Cockatoo CTM-05 Steel 2 HP Peak Motorised Multi-Function Treadmill for personal use
Powermax Fitness TDM-98 (1.75HP)
Fitkit FT100 Series Motorized Treadmill with Manual Inclination
Cockatoo CTM11L 3.5 HP Peak Motorised Treadmill with Manual Incline & Auto Lubrication
Powermax Fitness TDM-100M (2.0HP), Semi-Auto Lubrication, Multifunction Treadmill
Powermax Fitness TDA-230 (2.0 HP), Treadmill with 15 level Auto Inclination
Healthgenie 3911M 2.5 HP Peak Motorized Treadmill for Home
Fitkit FT98 carbon 1.25HP (2HP Peak) Motorized Treadmill for Home
Fitkit FT200 Series 2.25HP (4.5HP Peak) Motorized Treadmill
PowerMax Fitness TD-M1 2HP (4HP Peak) Pre-installed treadmill for home use in India
MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill for Home

All Other Treadmill reviews!

Best Treadmill in IndiaTreadmill Under 10000
Best Treadmill in India for home useBest Treadmill Under 15000
Best Commercial Treadmill in IndiaTreadmill Under 20000
Best treadmill 150 kg user weight IndiaTreadmill Under 30000
Best Manual Treadmill in India for Home UsePowerMax Fitness TDM 100sReview
Decathlon Treadmill ReviewPowermax Fitness 230 Review
Durafit Treadmill ReviewsPowermax TDA 150 Review
Best Treadmill under 25000Buy Treadmill Online India
Welcare Treadmill Review[Info] Treadmill With Massager Belt Benefits

Benefits of having the best Treadmill in India for Home Use

Very often we sit for 5-6 hours straight and work. That ruins our posture and hip joints also our cardiovascular strength. With rising levels of pollution and viruses I often see myself and many others get sick quickly. One way to improve our defences would improving our heart and lungs capabilities.

Running is a great exercises to do that, almost 90% of us would not even remember when it was the last time they took a sprint. Even more would not remember when they took a sprint just because then wanted it, just because they liked it.

Yes, I am saying that you should become a care free child and run around. And the best way to do that now would be using a treadmill.

Running in general will help your lungs function better, you will be able suck in air much better and use oxygen properly.

You heart will get stronger by supplying oxygen filled blood quickly.

Your overall body including legs, arms, back will get stronger from running.

And with care even older family members of us can also use a treadmill easily. A treadmill for home is generally used by everyone – as it is easy to operate, no need to learn the exercise and most of the time can be folded up to save space.

For a full body fitness at home, walking, jogging and running are best options. This will improve breathing ,cardio and overall fitness for all family members.

In short, benefits of having a treadmill for home are – 

  1. Burn more calories which may help to lose weight
  2. May reduce thigh fat
  3. Improve heart health
  4. Improve lung working capacity
  5. You can measure calories burned, heart rate etc on the treadmill.
  6. No need to go out or worry about weather stopping you from working out.
  7. Thick running area with shock absorption feature is kinder on knees than outdoors.
  8. If you only want to run then better than a gym membership.
  9. You can watch TV, stream movies while running but I would focus more on the workout.
  10. Can access all home features anytime that you want.

Here is a comparison between outdoor and treadmill running

Any Cons of running on Treadmills?

If you are using a motorized treadmill and have set the speed too high there is a chance that you might fall. But most treadmills come with arm support and emergency switch to prevent this as much as they can.

Inclination option is there to mimic uphill running but yet there is no downhill or decline option.

Long alone hours on treadmills are boring.

And once the boredom grabs you, you may feel that you have wasted 20k INR for the treadmill.

Motorized treadmills will consume at least 700 watts of electricity per hour per horsepower.


What is your workout goal?

Do you love to run?

If you do then here are the key things that you have to understand first before you buy – 

  1. Motor – Should be at least 3 HP, more power is better.
  2. Running area should be wide and long.
  3. Running belt should be thick.

And the cost will be at least above 3000 INR. If you are a hardcore runner and you have the budget then you may look into these best commercial treadmill in India as well. Commercial treadmills have better build, better motor and features that are suitable for running every day for a longer period. Also a lot of people can use them without worrying a bit.

Would only do some jogging and run occasionally?

If that is right then you can stay under the treadmill at 30000 INR in India. In this price range you will have enough motor power and running belt area that will be sufficient for jogging. Try to buy with auto incline and auto lubrication features. Also check for folding treadmills.

 

  1. Motor power should be around 2.5 HP or higher.
  2. Running track should be around 55 inches long and at least 20 inches wide.

 

I would just walk only!

For walking you can skip all motorised treadmills and get manual treadmills instead. Generally these are under 10000 INR but some are higher priced. And if you see prices are the same or very close to a motorised treadmill then go for the latter. Otherwise manual treadmills are good for walks only.

Aren’t I too heavy?

If you are around 90kg then most of the treadmills will be under 20000 INR or treadmills under 15000 INR they all support it. From 120kg to 150kg max user weight support the treadmill cost gets higher. The frame quality gets significantly better also. There are treadmills that even support 250 kg or more body weight. You may check treadmills with 150 kg user weight.

In this case the cost of treadmill rises significantly as you are going more into commercial setups.

Treadmill prices vary on motor power, features, max user weights, there treadmills which costs even higher than a small car. Those are definitely not ideal for home use though.

Treadmill for home for weight loss or weight gain?

If your ultimate goal is to lose weight then you should buy something that will enable you to walk, run and jog. Preferably you should do better with at least 2.5 HP treadmills. You can change up your workouts so it does not get boring. With low calorie diet and treadmill workouts you can lose some weight.

But to gain weight?

Wel,, do 100 meter sprints on treadmill, drink enough fluids and solid food and you will start to gain real muscle. To do high speed running you will need at least 4-5 base HP motor in the treadmill. Also the running belt should have around 1.5 mm thickness for knee safety.

Treadmill as per Age?

For all ages any motorised treadmill works, compare with the goals that were mentioned above and make your decision.

Treadmill Types

Treadmills are two types. Manual and motorized. Also if you want you can also categorise them further into folding, curved, semi-commercial and commercial. Let’s have a quick look so yo can pick a treadmill for your family.

Manual Treadmill: As the name implies there are no motors, you are the engine who powers up the rollers. More force you put through the faster you can go. Since there is no motor the cost is lower. And they do not need any electricity. This is best for those people who want a treadmill for walking at home.

But for walking only, do not try to run on manual treadmills as you will need to put a lot of force into it. And all that pressure will go through your knees and damage the knees in the long run. 

Pros:

  • Easy to set up.
  • Low cost.
  • No electricity bills.
  • Some models have incline.
  • Some models can withstand pto 120 kg of body weight.

Cons:

  • Not for running.
  • Not for senior citizens.
  • Small walking area.
  • Less durable.

Motorized Treadmills: If you are conscious about your knee and do not have constraint on budget then you must choose a motorized treadmill always. 

Motorized treadmills for home come with better body and weight bearing capacity. They also have features like tracking heart rate, calories, speed etc. Many of these treadmills are also foldable so they do not take much space. Depending on your budget you will be able to get Green energy efficient motor and top speed as you wish. To run you may need at least 3 HP motor.

Pros:

  • Knee friendly.
  • May have lots of pre made workout programs.
  • Tracking features.
  • Foldable.
  • Good for walking, running, jogging. (Depends on model)
  •  

Cons:

  • High end models are costly.
  • Some features are exclusive to high end models only.

Folding Treadmill: All most all home treadmills are foldable otherwise you have give up the space completely. Mid range motorized treadmills have HSS (hydraulic Soft drop system) to fold the treadmill easily and have wheels to transport it around. These treadmills are best for home.

Curved Treadmill:

This is a treadmill design where the running area is curved which can help with natural running style of humans.

Semi-Commercial Treadmill: These treadmills are costly and pack a lot of features and can support at least 150kg of user weight or more. These are well built than any manual or motorized treadmills. 

Pros:

  • Better built thus more longevity.
  • Can be easily use by more people.
  • Can be used for longer hours.

Cons:

  • Much more costly.

Commercial Treadmill: These treadmills are the best and way more costly, some even cost same as a car. These treadmill can hold upto 200 kig or more user weight. These are designed to have minimal maintenance and all parts are of high quality.

Pros:

  • Good for gyms.
  • Good for home if you have at least 6-8 people to use and for continuous 6-7 hours.

Cons:

  • Not all features are needed for average home user.
  • Too costly for home.

Handpicked Treadmills for your Home


Best Treadmill in india for Home Use [Review]


Cockatoo CTM08 Series Motorized Treadmill (1.5-2HP), Free Installation Assistance

Why Should you buy this best Treadmill in India?

Overall a value for money treadmill for home use which offers decent speed and cushion.

Although not for running but for walking only, this is enough.

For older people and even for young people this budget motorised treadmill is good for a cardio workout.

  • Running Surface(LxB):1040 x 360 mm (41″ x 14″)
  • Motor Power: 1.5 HP
  • Speed range 1 – 10 km/hr
  • Maximum User Weight:90 Kgs
  • Incline Level: No Incline, For Walking Plank

2 year motor warranty, 1 year part warranty.

Cockatoo CTM08 is an entry level motorized treadmill with 1.5 HP motor with hidden shock absorption system. 

This treadmill is built from alloy steel which makes the frame very strong. This slim looking treadmill is on this list for 4 reasons mainly –

  • Hidden shock absorption system.
  • 1.5 HP motor
  • Easy self lubrication system
  • Foldable

And price point is also good, and although it is not useful for running but can be easily used for walking and running. And if you have a senior citizen at home, this is highly beneficial.

For a no impact workout this will be a great workout for them.

There is also a safety key right in the middle of the console. This can be used if in danger. At the center there is also a good easy to use console. At this console, it has a blue LCD with easy to access buttons.

Pros:

  • Max weight by a user is 90 kg, which is good for most of us.
  • A 1.5 HP motor can give speed from 1 to 10km per hour thus this is good for speed walking.
  • Also the console can track speed, heartbeat, distance etc.
  • And once you are done with the workout, then you can just fold it up to save space.

Cons:

  • There is no hydraulic suspension thus be a little careful when folding the treadmill.
  • Overall build is basic but enough for general usages at home.
  • Max weight could be better but it is somewhat limited to the treadmill material and build.

WELCARE Folding Treadmill IM5001 (1.5HP) Electric Motorized Treadmill in India for Running & Walking [Easy Assembly]

Why Should you buy this best Treadmill in India?

Overall a great treadmill for senior citizens and for young people.

This treadmill have good motor capacity and comes with a good speed range as well as a set of pre set programs.

This Maxpro treadmill also have 3 level incline which is great at this price range.

  • 1.5 HP (3 HP Peak) green DC motor
  • 0.8-12 km/h speed range
  • Blue backlight LCD screen displaying time elapsed, distance covered, speed, calorie burnt and pulse rate. USB Port, MP3 Speakers, Aux port
  • 12 preset programs (P0-P12) to improve cardiovascular fitness and burn fat. 
  • Running surface (L x W) – 1100 x 400mm / 43 x 15 inches
  • Textured Running Area
  • 3 level manual incline
  • 5-Layer anti-skid, grass texture running belt. Wheels for easy transportation
  • 1 year motor warranty, 1 year part warranty.

Maxpro treadmill offers a 1.5 HP motor with 3 HP peak, this offers good speed upto 12km/hour. Although this is not meant for running. It does not have that built or cushion to support running.

Here are 12 present programs that can be used to switch up and change your workouts.

The running surface has a texture which allows for a better grip. The texture is similar to grass and the running belt is anti skid.

And if you wish you can make your treadmill workout harder by using the incline feature. At this budget expect a manual incline only.

There is a pulse tracking system, and the small LCD console will show you speed, time, distance, calories burned.

There is also a safety key and easy to use buttons to control the treadmill.

Pros:

  • Good Green DC motor with good speed range to use for general walking, speed walking at home.
  • Have moderate cushion for slow jogs.
  • User weight capacity is 90kg which is good for average Indian men and women.

Cons:

  • Running feels small for a large person.
  • Bad speakers.
  • USB and AUX are of bad quality.
  • Some have commented about motor heating quickly and stopping suddenly.
  • Some also commented that it makes sound after some usages.

Powermax Fitness TDM-97 (1.5HP), Light Weight, Foldable Motorized Treadmill in India for your fitness workout at home

Why Should you buy this best Treadmill in India?

Overall over the whistle and bells this is a good treadmill for a common household.

It has enough horsepower for short runs but these are not exactly meant for running.

  • 1.5 HP DC Motor (3 HP peak)
  • Speed range of 1.0 to 10 km/h 
  • 5.5 inch LED Display – Speed, Time, Distance, Calories burned and heart rate
  • Maximum user weight capacity of 90 kg
  • No incline
  • Bottle holder
  • Speakers

3 year motor warranty, 1 year parts warranty.

I like the treadmill brands which offer 3 years or more warranty on the motor. Repairing a motor is costly and this motor is the heart of your treadmill.

Powermax is known for creating good treadmills and this TDM97 is also one of the treadmills for home use in india. 

It is easy to operate the treadmill and in the middle there is a safety key which can immediately kill the motor in case of an accident.

The main control center of the treadmill is specious and have a big LCD screen. This makes it easy to view the distance, calorie etc.

This treadmill is also foldable and when buying for home use, a foldable treadmill is a good option.

Pros:

  • Good capacity motor for high speed walking.
  • Foldable feature to save ground space when not in use.
  • Large lcd console.
  • 12 pre set programs to use.
  • Good built at this price.
  • Good for elders with less than 90 kg weight.

Cons:

  • Many reported there are some issues with the treadmill board which broke.
  • After 6 months of usages the frame showed some degrading signs.

Durafit Spark 1.25 HP (Peak 2.5 HP) DC Motorized Treadmill in India

Why Should you buy this best Treadmill in India?

Great value for money for single or 2 people usages. Also senior citizens can also use it easily.

  • No incline
  • Max. User Weight(walking): 95 kg | Max. User Weight(running): 65 kg
  • Running Area: 1150*400 mm 
  • Run Belt Thickness: 1.8mm thickness | Running Belt: Special Friction Coating for added Traction
  • 1.25 HP continuous duty (CHP) DC motor

3 year motor warranty, 1 year parts warranty.

I like the wide console panel of the treadmill although the running area is 15 inches wide but the treadmill appears more wide.

The running belt also has some thickness to go also, it will protect your knees when you walk or run.

There are also 12 preset programs to use for example target, chase mode etc. These are great to vary your workouts and increase intensity.

This Durafit treadmill is not built for speedy running and the running weight is only 65kg. The walking weight is 95kg at the highest end. Which is good for any average Indian.

Pros:

  • Treadmill console area is wide and has all necessary buttons.
  • Have a safety key at the center.
  • Moderately powered motor which is good for home use.
  • Has wheels for transportation so you can move it around even in front of the TV.
  • Can be folded up to save space.
  • Made with high quality steel so can expect long life on the frame.

Cons:

User weight is on the lower side.


Cockatoo CTM-05 Steel 2 HP Peak Motorised Multi-Function Treadmill in India

Why Should you buy this best Treadmill in India?

Not many brands offer 3 years warranty on motor.

And this treadmill also looks stylish with the fact that it has good build as per the price.

I would not run on this motor if my weight was near 90kg but for walking this is a good treadmill for home use in India.

  • Motor Power: 2 HP Peak
  • 0.8 – 10km/hr speed
  • Maximum User Weight: 90 Kg
  • Incline Level: No Incline
  • 3 year warranty on motor
  • Max user weight 90 kg

Cockatoo CTM 05 comes with a 3 year motor warranty and top speed is enough for speed walks at home. The running area is small so it will be tough for taller people to run on it.

Also it does not have enough cushion and shock absorption for running.

The console area is wide and all info and buttons are well placed. There are bottle holders and safety key also.

The 5 inch LCD screen can show you information like speed, distance, calories and heart rate.

Pros:

  • 0.8 – 10km//hr speed is enough for short workouts or long walks.
  • Foldable and movable from one room to another.
  • Belt has 1.4mm thickness, good for walks.

Cons:

  • Max user weight is mentioned as 90kg which would be most likely the walking weight.
  • No incline levels.
  • Small running area.
  • Many have reported issues with buttons, music system etc.

Powermax Fitness TDM-98 (1.75HP) DC motorised Treadmill in India

  • 1.75 HP DC Motor
  • 5.5 inch LED Display – Speed, Time, Distance, Calories burned and heart rate
  • Maximum user weight capacity of 90 kg
  • Speed range of 1.0 to 10 km/h
  • 3 year motor warranty, 1 year parts warranty.

Fitkit FT100 Series Motorized Treadmill in India with Manual Inclination

Why Should you buy this best Treadmill in India?

Many buyers have been using these treadmills for years without any issues.

And there are very less bad reviews on this item online. I would give this a go as a home treadmill in India.

Unless you get a faulty treadmill there should be less to worry about.

  • 1.75 HP and 3.25HP peak motor
  • 0.8-14.8km/hr 
  • 3 level manual incline
  • LCD display- time, speed, calories burned, heart rate, mode, preset programs,F+ App, USB Port, MP3 Speakers, Aux port and cable
  • FITPLUS Android & IOS App 
  • Wheel for transportation, foldable and easy installation, Dumbells, Massager, Sit-up bars
  • manual lubrication, Manual inclination
  • One year warranty on motor, one year on parts.

Fitkit FT100m is a mid range treadmill for home use in India with good sturdy built. This treadmill also comes with some other fitness equipment which is needed for weight loss and relaxing workouts.

This treadmill comes with a massager and two small dumbbells. Dumbbells are not much usable to me.

Apart from the extra features, this treadmill comes with a 3.25 HP peak motor which is surely a big boost for home gyms in India. This motor can go upto 14.8km/hr and you can run on this.

The running area is 16 inches wide so if you are not too tall then you can run on it. Although a much bigger area would be better. But for home this should do.

Max user weight is 110kg, which I suppose is for walking so running weight should be around 80kg approx.

Apart from all this you can use their fitplus app to keep track of your workouts.

Pros:

  • Powerful motor for home use which will help with top speed when doing walking/running.
  • Big LCD display
  • Massager belt and two dumbbells are a bonus.
  • Massage might help with relaxing muscles.
  • 3 level manual incline
  • Hydraulic soft drop system to fold up the treadmill so you can save the space when not using.

Cons:

  • Apps are not so useful.
  • Dumbbells are too lightweight.
  • Some have complained about customer care.

Cockatoo CTM11L 3.5 HP Peak Motorised Treadmill in India with Manual Incline & Auto Lubrication

Why Should you buy this best Treadmill in India?

This is one of the best treadmills in India with great features and sturdy built.

Also this cockatoo treadmill has a powerful motor which can go speeds upto 14km/hour.

Although it reaches speed like that, be careful while running since these are made for mixed usages and not specifically for running.

  • Running Surface(LxB):420 x1260 mm (16.5 inch x 49.6 inch)
  • Motor Power: 3.5 HP Peak
  • Maximum User Weight: 110 Kg
  • Incline Level: 3 Level Manual,Speed Range: 0.8- 14km/h 
  • 3 year motor warranty, 1 year parts warranty.
  • Foldable

I like this Cockatoo treadmill for the 3 HP peak motor and the stylish look that it has.

With this 3 HP peak motor, this treadmill can reach upto 14kmm per hour speed and you can run on this treadmill. But do not overdo it. It is still a treadmill for home use and not specifically made for running at high speed.

The running area is 50 inches long and 16 inches wide. It can max support a user weight of 110kg.

And although it looks bulky, it is a foldable treadmill.

Pros:

  • Very unique color choice and design.
  • Can be foldable thus you can save a lot of space. Also has wheels so you can move the treadmill in your home from one room to another room.
  • Have a 3 level manual incline which will make your workouts tougher.
  • The LCD screen has a width of 5.5 inch and the whole console is big. All buttons and safety key is easy to access.
  • There is also a bottle holder space and MP3 playable option.

Cons:

Not exactly a Con but Auto lubrication would be a very good feature for this treadmill for home use.


Powermax Fitness TDM-100M (2.0HP), Semi-Auto Lubrication, Multifunction Treadmill

Why Should you buy this best Treadmill in India?

This is a great treadmill with a massager and good motor power.

But since this is still a treadmill for home there are some limitations on what you can do.

But yet for daily running for a few minutes to an hour this treadmill is good.

And there is also this 6 level incline to be used for making your workouts more intense.

  • 2.0 HP DC Motor (99% copper Core)
  • 6-Level manual incline for intense workout
  • 5 inch LED Display – Speed, Time, Distance, Calories and heart rate
  • Max user weight: 105 kg
  • Speed: 0.8 to 14.8 km/hr
  • 3 year motor warranty, 1 year parts warranty.

Powermax treadmills have a lot of models in the Indian market. When you are looking for the best treadmill in India you can not unsee them.

This treadmill is a semi pro treadmill with spring cushion to protect your knees while working out. Also this one is foldable so you can use the floor space when not using the treadmill. It is also movable.

And another great feature is the 6 level manual incline, while most treadmill only offer 3 levels. This is a great feature to challenge yourself.

And apart from treadmill features, this model comes with a massager to ease your soreness and tiredness. And there are sit up bars also, which helps with toning your abs.

It is geared towards the weight loss community and general fitness.

The display is unique to look at also, this is a LED display and not a LCD one. And around the console there are large buttons and water holders along with the safety clip.

And also most all powermax treadmills come with precision machined steel crowned rollers. This also keeps the roller around balanced to ensure smooth movements.

Pros:

  • The motor is 99% copper core and should last a long time.
  • 6 level manual incline to make workouts more intense and can be used for muscle gain or for weight loss.
  • Top speed can go upto 14.8k/hr and with this moderate running area size many can run comfortably.
  • The running board does have some spring cushion to protect your joints while running.
  • The display is LED thus consumes less electricity and is brighter – this can show you heart rate, time,distance.
  • It has HSS (Hydraulic SoftDrop system) so folding and storing the treadmill is easy. Also it has wheels so you can move the treadmill around.
  • Maintaining is also fairly easy since it has semi auto lubrication.
  • Added massager uses separate cable so can use it more easily for relaxing.

Cons:

  • Many buyers did not like the customer support at all.
  • Not for heavy runner or long time usages.
  • Many find that motor sound too much.
  • Few complained about belt wearing out in 4-5 months.

Powermax Fitness TDA-230 (2.0 HP), Semi-Auto Lubrication, Motorized Treadmill with 15 level Auto Inclination

Why Should you buy this best Treadmill in India?

Buy this treadmill for steel frame and the 15 level auto incline feature.

This is one of the top features for the treadmill for home and you should take full advantage of it.

  • 2.0 HP DC Green Efficient Motor, 
  • 15-Level Auto Incline for intense workout
  • 5inch Bright Blue LCD Display – Speed, Time, Distance, Calories and Heart Rate
  • Max User Weight : 115 kg
  • Speed : 1.0 to 14.0 km/h with Speed Select Hot Keys
  • 3 year motor warranty, 1 year parts warranty.

This Powermax TDA230 is almost a pro level treadmill with its 15 level auto incline. The 2 HP, 4 HP peak motor can also take the speed upto 14km/hour and there is a 3 year motor warranty as well.

The treadmill also have BMI fat function along with 12 preset programs. You can select those from the console and the console has a well placed button and LCD screen.

There are two water bottle holders and speakers listening to music. You can connect USB, Aux input.

The running area is around 16 inches wide which is good for a treadmill for home use.

Pros:

  • 15 level auto incline is surely a big hit for this best treadmill in India for home. Using this you can level up your walking or running workouts.
  • This Powermax treadmill is also easy on maintenance since it has semi auto lubrication.
  • This TDA 230 treadmill is foldable and has wheels to transport around the house. This allows you to workout at any room you want to. The foldable mechanism has a hydraulic system for easy folding.
  • Max user weight supported is 115 kg but it could be the walking weight only.

Cons:

People do complain about customer service and not getting service in the warranty period.


Healthgenie 3911M 2.5 HP Peak Motorized Treadmill for Home

Healthgenie treadmill

Why Should you buy this best Treadmill in India?

If you want a lightweight treadmill for light to moderate usages then this could be for you.

This is not for speedy walks or runs but to be used for walking only.

It also has wheels to transport and the treadmill itself takes less space.

Top Features:

  • 2.5 HP peak motor
  • 99% pre installed
  • 08-10km per hour speed
  • 3 year warranty on frame
  • 95 kg capacity
  • 12 preset programs
  • LED screen to show speed, distance, calorie, heart rate etc
  • Speakers with mp3, aux input

This treadmill has a very small footprint and is usable for home use. It has a smaller powered motor of 1hp, 2.5 HP peak. This will surely consume less electricity as well.

But still good for generic home usages like walking.

The weight bearing capacity is around 95 kgs and considering the build of this model you should not exceed it.

Also this treadmill for home use is for walking only, the running board is 15 inches wide and it does not have the needed cushion system. Still good for long or short walks and also good for senior citizens.

Pros:

  • If you want a smaller treadmill then this is a good choice.
  • Upto 10km/hour speed which is enough for typical home usages.
  • 99% Pre installed which makes it easy for novice users to start using the product quickly.
  • Has wheels to transport the treadmill around.

Cons:

  • Not powerful for heavy or long workouts.
  • Lightweight body.
  • Many have complained about the customer support.

Fitkit FT98 carbon 1.25HP (2HP Peak) Motorized Treadmill for Home

Fitkit Ft 98

Why Should you buy this best Treadmill in India?

This Ft98 treadmill is good for home use where only one or two people will use it.

This is certainly not for running purposes but for walking and walking purposes for seniors.

Fitkit Ft98 comes with a steel body and some good features like – 

Top Features:

  • 3 months dietitian personal use
  • Personal training video session along with doctor consultation
  • Fitplus app
  • 2HP peak motor
  • Anti skid running board
  • Other than this, Fitkit Ft98 has 1.25 motor with 2HP peak DC motor and the speed range is from 0.8 to 14km per hour.
  • Although the speed is high, this treadmill is not meant for running for long hours. Max weight supported is around 90 kg which is good for home usages.
  • There is no incline at this price point and I am sure that you will not miss it on this treadmill.

Pros:

  • Doctor consultation.
  • 2 HP peak motor which can be used for high speed walks.
  • Large console area.

Cons:

  • Non foldable.
  • Some complained that the motor makes some noises.
  • Pretty basic treadmill for the price.

Fitkit FT200 Series 2.25HP (4.5HP Peak) Motorized Treadmill

Fitkit FT200SX

Why Should you buy this best Treadmill in India?

If you are looking for a treadmill with many features and do not want to spend a lot then this treadmill is a good option for you.

It has all the needed features to be the best treadmill in India for home use.

This is a very nicely designed treadmill for the price. It has a set of good speakers for a change.

Top features:

  • Works with alexa and Google
  • 2.25 HP, 4.5 HP peak motor
  • 1-16km/hr speed
  • Max weight 110kg
  • 15 level incline
  • Auto lubrication
  • 1240*420 mm running area
  • Comes with free diet and personal fitness plan with videos with trainer
  • Free personal dietitian for 3 months
  • Fitplus app

This is apparently a bigger sized treadmill which have 4.5 peak power motor. This is good for running as the speed can get high like 16km per hour and the running area is wide enough.

This treadmill can be safely used by seniors and also by young people. While the former can take it slow and use this treadmill for walking, the later can go for runs.

Pros:

  • Can use the Fitplus append the IOT features to enable voice command over the treadmill.
  • Comes with a massager which can be used to treat soreness and tiredness.
  • Motor is powerful enough for long runs or short high speed running sessions.
  • Running track is wide enough and is anti-skid.
  • This treadmill has an auto incline of 15 levels, which is a great feature if you are into progressive overload for running. This will make your workouts more intense.
  • Hydraulic soft drop system makes it easy to fold the treadmill when not in use.
  • With auto lubrication maintaining the system is easy.

Cons:

Despite having many features some do not work as expected. For example many complained about heart rate sensors, foldable HSS systems etc. Although very unlikely that it will happen to you too.


PowerMax Fitness TD-M1 Pre installed treadmill for Home use

Fitkit FT200SX

Why Should you buy this best Treadmill in India?

Overall powermax is a reliable brand and this treadmill has no major con going on except some usual ones.

These flaws are visible in almost all other treadmills as well.

Although 0 installation would be the top most sought after feature here.

Top Features:

  • No Installation required.
  • 2 HP motor, 4 hp peak have highest speed of 14km/hour
  • 2 level manual incline
  • Treadmill can be connected via bluetooth with android and Ios app.
  • 12 preset programs to use
  • 47.6 X 16.1 inch running area
  • 3 year motor warranty
  • 100kg user weight

Powermax has a few bluetooth enabled treadmills and if you use them then you can download the Fitshow app.

This treadmill has a 4hp peak motor that can go from 1-14km per hour and this is good for running as well as walking. Other than that they provide a 3 year warranty on the motor and 1 year on frame. The frame is made from alloy steel.

And another good feature will be spring shock absorption and double layer running board which will protect your knees.

Console can be used to track, pulse, calories, distance etc and 

Here are some more features to look at –

  • Silent fan cooled heat management.
  • Copper coil motor system.
  • Dual carbon brushes
  • High-grade insulation + sealed bearings = HiTorque longevity

Pros:

  • 0 installation. Just unpack, plug it in and you are good to go.
  • Fitshow app is not bad but there are better alternatives out there.
  • There are 12pre set programs so that you never get bored using a treadmill. A treadmill can get boring real quick.
  • Precision-machined steel crowned rollers to give better performance
  • 3 year warranty on motor.

Cons:

  • Only 2 level incline
  • Some have complained about belt getting slippery.
  • Idle customer care also was reported by some.
  • Some also got defective products.

MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill for Home

Fitkit FT200SX

Why Should you buy this best Treadmill in India?

Maxpro has good offers when it comes to treadmills and within budget this is a good 2 HP treadmill to have at home.

For home use and if your weight is under the max limit of the treadmill then this is one of the best treadmill in India for home use.

Top Features:

  • 2hp and 4 HP peak motor
  • 14km top speed
  • Large console area with bottle holder, speed control buttons and calorie, distance etc on the LCD.
  • This maxpro treadmill is beautifully designed with a 4hp peak motor which can reach speeds up to 14km per hour. The max weight support is 110kgs but I believe this is the walking weight.
  • Two speakers are also there on the console.
  • Steel frame.
  • 12 pre set programs.

Maxpor or Welcare Maxpro has many best treadmills in India and this is one of them. The things to consider for this treadmill is shock absorption feature and the 2 HP motor with 4hp peak.

Since it generates 14km per hour speed, this can be used for running.

But probably good for 1-2 persons only and not for a gym set up at all.

Pros:

  • Good quality motor which will help with walking and as well as running.
  • Large console area with speakers and water bottle holders. The controls and the LCD are easy to find.
  • The treadmill can be foldable and have wheels so you can move it around from one room to another easily.
  • Also it is quite affordable if you think about the costs of other 2hp treadmills in India.

Cons:

  • When in use the treadmill takes some space.
  • Some complained about high motor sound.
  • At high weight and high speed like many treadmills this would shake a little too.

Treadmill Buying Guide India

Key 3 items to check –

  • If your weight is 90 kg then buy treadmills that have at least 110kg of max user support weight. Add 20kg to current weight to find it out.
  • Buy treadmills that have a heavy cushion and  motorized treadmills only.
  • Check warranty on parts, motor and frame and check if the treadmill manufacturer provides service and installation in your area.

Time Needed : 10 minutes

How to buy the best treadmill in india for home use – how to buy best treadmill in india

  1. Cost of buying a treadmill for Indian Home

    Price of the Treadmill could be your fist factor to decide which one you can bring home. Remember higher the cost higher the features and durability, always check if your purpose is being served. You can not go on full sprint on 1 bhp motor, you would need at least 2bhp motor and costs will be higher too.

  2. Goal

    If you just want to walk then you can get away with manual treadmills. If you want to walk, run, jog then you must get a motorized treadmill. I always recommended people motorized treadmills only.

  3. Motorized or Non motorized Treadmill for Home Gym India

    Non motorized treadmills feel little unnatural to me as you have to push enough to get the rollers running. If we are doing that then we can run on the fields, much better. Thus get a motorized one.

  4. Motor

    Home treadmills are built with motor power of 2 HP to max 4 HP. 2 HP motor is good for walking. 2.5 HP motor is good for jogging. More than 2.5 -3 HP is good for running. Also a higher power motor also means better quality so it can run for longer without being overheated. Also there are Green energy motor which are more energy efficient.

  5. Running area of the Treadmill

    Check if the running area is wide enough or if you can take full stride while walking or running. For walking 20 inches wide and at least 53-55 inches long, the track is great. For running and for tall people you will need at least 60 inches of length in the running area.

  6. Display

    Usually treadmill displays are LED and can only show time, calorie, distance, heart rate etc. But high end treadmills do come with full LCD displays that can even access to the internet using WIFI.

  7. Tracking

    Heart rate tracking, android or Ios app or other hi tech features, if you want them then always look for these features in the treadmill. Although you can always get away with a fitness tracker wristband.

  8. Pre Set Programs

    Usually mid range treadmills for home comes with 12 pre set programs but heavy duty commercial treadmills can have at least 30 pre set programs.

  9. Maximum Speed

    Higher the motor horsepower higher the speed. For walking 1 – 5 km per hour is good. For jogging 8 Kmph is good. For running you may want to go for at least 8-10 kmph. If you are a seasoned athlete then you may go for pro level treadmills with higher speeds like 22km per hour.

  10. Safety Clip

    Near the console the safety is located for most of the treadmills if they have any. You basically attach that to yourself while on the treadmill. And if any time you slip the clip detaches and the treadmill stops.

  11. Handrails

    You will need handrails for support at the sides and at the front. And handrails also have heart rate sensor. These will help you keep balance while you are running. Handrails will also help seniors to walk safely on a treadmill at home.

  12. Lubrication

    Lubrication is needed so that you motor does not work hard and the belt runs smoothly. There are treadmill which offers auto lubrication to keep the maintenance time bare minimum.

  13. Noise

    Does the rollers, the belt and motor make much noise, will it be usable around babies? Check treadmill sound Db numbers before you make a purchase. Usually treadmills do make 50+ Db sound.

  14. Speaker

    Treadmills go with front firing speakers, although not good quality but serves the purpose.

  15. Wifi/Bluetooth

    High end treadmills have bluetooth and wifi connectivity. You can stream movies, netflix on the large screen as they also run android OS in built. Or play music using bluetooth or wifi.

  16. Max weight support

    Generally treadmills sold in India support around 90kgs of weight, always check for the supported weight before buying a treadmill. Also check if the weight is running supported weight or walking.

  17. Height Support

    Tall people have longer strides. Treadmills have around 50-55 inches of stride length which is okay for most of us. If you are taller than 6 feet then make sure that the track length of that treadmill is at least 60-63 inches.

  18. Hours and number of people using

    Lower HP motors will overheat under 30 minutes to 1 hour. If you plan to use longer then you have increased your budget and get higher HP treadmills. Good heavy duty treadmill motors can work continuously for 5 hours. Also if more than one person will be using the new treadmill then check their weight, if all are supported by the treadmill. 

  19. Electric Usages

    Higher power motors will use more electricity. Usually 1 HP will use around 700+ watts of electricity per hour.

  20. Inclination

    Inclination will make your workout on the treadmill more effective and you will burn more calories. 1% incline is equivalent to outdoor surface. Inclination can go upto 15%, check the treadmill for that. Also if it is auto inclination or manual. Most motorized treadmills provide auto inclination.

  21. Belt Quality

    Total belt comprises ply board, roller and suspensions. Thicker the board is better cushion for the knees. Rollers are around 2.5 inches and with lubrication they should roller freely. Good lubrication on the roller eliminates any extra stress on the motor and in case of manual treadmill from your knees.

  22. Suspension

    Springs, belt thickness and durometer cushions help absorb the impact and keep your knee safe. Apart from the commercial treadmills you will see springs on the treadmill as suspension to absorb shock.

  23. Cushion Support

    The running deck layer if not soft and thick then will hurt your feet. Then your feet will feel the roller underneath, I have felt them on a thin running belt. More cushion there is, the more protected you are.

  24. Running Safety

    Right in front of the console there will be a key with a lanyard which helps if you suddenly slip on the treadmill. When the clip detaches the motor stops. Good for children and elderly safety.

  25. Treadmill Brands in India

    Good brands give good support. Check if the brand you are selecting provides after sales support and how much warranty they provide.

  26. Maintenance

    More well built the treadmill is less maintenance it requires. Also with auto lubrication features you spend even less time. 

  27. Warranty

    Generally treadmill brands provide 1-2 years of warranty on body on budget models. They give lifetime frame warranty for mid range to high end models. Treadmill motors usually gets around 5 years of warranty. 

Tools
  • Mobile phone or computer with Internet connection and debit/Credit card to buy the best treadmill in India for home.
  • Mobile or PC

Outdoor Running vs Treadmill Running

Outdoor RunningTreadmill Running
You would need a park or 200-300 meters of open space.With a treadmill at house you do not need worry about running space.
We all have a shortage of time and dressing up, shoe and warming up, running outside may take more time.With a treadmill you can skip the dressing up part so you can start and finish the workout quickly.
Outdoor terrain is not so joint friendly.Cushioned running track is always joint friendly.
Pollution can not be avoided.Safe home environment.
Weather is not controllable so due to rain or cold you might need to skip training.With a treadmill at home you do not need care much about the weather outside.
To track progress you will need a fitness band.In built tracking system in treadmills will let you track, speed, distance, calorie, heart rate.
Can not run longer due to outdoor running as very quickly it may become very tiring.With a treadmill you can run longer.
Outdoor running usually will not have any incline feature, unless you live in hilly areas.You can easily adjust the inclination level as you need.
Early morning or night time jogging/walking etc might not be safe.Indoor running with a treadmill at home is very safe.
While outdoors it is dangerous to listen to music using earphones.While using a treadmill at home there is no risk doing it.
Can enjoy nature while running.Can not enjoy nature at all.

Best treadmill brands in india

Powermax:

I personally like Powermax treadmill brand for their variety in for motorized, semi commercial and  commercial treadmill segment. They made all and all of them have a decent level for durability. They also have good customer care. They sale products on popular Indian online stores and also via their own website. Most high end treadmills are listed on their website.

You can find powermax treadmills as per your budget easily with good motor and built quality.

Check out our top treadmills for home here

Viva Fitness:

Viva has some amazing treadmills but those are not in budget range. Most of them are commercial treadmill with highly capable motor and weight bearing capacity.

Fitkit:

Fitkit have some popular treadmills like the 200sx model which packs a lot of features in a moderate price range. Fitkit steals the show when the provide you with fre dietician calls, trendy android/ios app to track your progress and give you workout plans.

Durafit:

Like Powermax Durafit treadmills are heavily built and have good features if compared to the price. Good treadmills for home use.

Cockatoo:

Brand Cockatoo has some good treadmill with HP power like 3 HP, 4.5 HP without breaking your bank. Also they provide some good warranty on the motor and body part. And they do have customer care numbers easily available.

Check out our top treadmills for home here 

KAMACHI:

Kamachi sells only treadmills online and their treadmills are durable, comes with good motor and very slim design for most of the models.

Welcare:

Welcare is another treadmill brand which have one two great model selling a lot. You can check their higher HP models.

Healthgenie:

Healthgenie have some good treadmill models like 3911M online which provides 2.5 HP motor. Overall good product for home gym.

Treadmill Workout Tips:

  • Warm up is a must unless you want to sprain some muscles. You can warm up by doing slow to faster walks on the treadmills.
  • Also after working out, slow down the treadmill motor to cool down the leg muscles. Do not hit stop immediately.
  • For strong leg muscles make strides longer with moderate speed and also swing your arms like you would do while speed walking outside.
  • And to develop cardio and lungs capability make strides shorter and tune up the motor speed.

Best treadmill for running india

Running means speed and if you want to run at the comfort of your home you have to choose Treadmills with high bhp. These 4 best treadmill in India for home use are built for the run. For better usability always pick a treadmill for running which provides more weight bearing capacity than your actual weight.

Treadmill vs Exercise Bikes

Top 4 treadmills for Running in India

Cockatoo Velocity Advance (3.5 HP) Motorized Treadmill

Track: Time, Speed,Distance, Calorie, Pulse, Fat Measure

Running Surface(LxB):- 41X120 (CM){16.15″ X 47.25″}

Motor Power: 3.5 HP

Maximum User Weight: 110 Kg

Max speed – 14km

Incline Level: 3 level Manual

Powerful motor with 3 year warranty and a huge running area, perfect for running at home.

KAMACHI KTM-05 Steel 2 HP Motorised Treadmill

2HP motor with 3 Year motor warranty.

Running Surface(LxB):1100 x 390 mm (43.3″ x 15.3″). 

Max speed – 10km/hr

MAx weight – 100kg

5 inch LCD with tracking and AUX input for music playing.

Apart from the top speed there is also no auto decline but overall a good product for home.

Stunner Fitness STX-360 (2.0 HP) Motorised Treadmill

5 inch bright LCD with speed, distance, time calorie tracker.

12 pre Installed programs

2.0 HP powerful motor with 1 year warrant.

Max speed – 14km/h

Max weight – 114 kg.

This treadmill for home got mp3 playing capability and also have auto lubrication. Great for people who love to listen to music and jog.

Cockatoo CTM06M 4 HP Peak Motorised Multi-Function

4 HP powerful motor with 3 years warranty on it.

Max weight – 100kg

Max speed – 14km

3 Level manual incline

Running area: 16.5 inch x 48.5 inch

12 Preset programs

This is one of the most powerful treadmills available in India. A must buy for those who love to run.

Top 3 best treadmill for walking india

Lifelong SmartTrack LLTM18 (1.5 HP Peak) Ultra-Thin Folding Motorized Treadmill with Max Speed 6km/hr

Zero Installation

Max weight – 90 kg

Check latest Reviews and Price on Amazon

Lifeline L41MTDSTT8 Treadmill

Manual, non motorised treadmill

Comes with Tummy trainer and Jump ropes

Installation required

Check latest Reviews and Price on Amazon

Lifeline Manual Treadmill with Twister

Steel Frame

Non Motorized, manual treadmill

Twister and push up abr can be attached

Check latest Reviews and Price on Amazon


Manual treadmill vs automatic treadmills

In manual treadmill you are pushing the belt and moving forward where in automatic treadmill you set up the speed and the treadmill belt movies.

Cost: Manual Treadmill are cheaper as there are no motors involved.

Calorie Burned: Some say that manual treadmills burn more calories as you are pushing the belt. But since you are doing that, you will get quickly tired and workout for a short amount of time. And there is no speed control so you will not be able to run or walk at a constant speed.

Usability: It is hard to run on a manual treadmill than an automatic treadmill.

Benefits of manual treadmill

Low cost that is the only benefit of a manual treadmill.

Side effect of Manual Treadmill

There are no particular side effect if your joints are strong, you will be forcing your feet to move the belt thus there will be pressure on your knees.

Benefits of motorized Treadmills

Set the speed and get a good less stress on joint workout. Burn more calories as you can workout longer on a motorized treadmill.

Also you can get auto lubricant, auto inclination, heart rate tracker and more features for your home treadmill.

Not a Fan of running?

Check these – 

Treadmills in India For home use FAQ

Which is the best treadmill in India for home use?

I would recommend Powermax Fitness TDA-230, it got 2HP power with 3 years warranty on the motor. Got 15 level auto incline for intense workout. Can be used for walking and running. And also sturdy enough to be used by many family members.

Do treadmills waste a lot of electricity?

More the HP is, more electric consumption will be. Mostly it may use 1 UNIT of power each hour.

What is the best treadmill 2019?

If budget does not matter then Cockatoo CTM10 3.75 HP Peak Motorised Auto-Incline and Multi-Function Treadmill is the best treadmill your money can buy. Get it here – https://amzn.to/2OivReE

Are treadmills good to lose weight?

Keep on a diet, use treadmills on varying speed. Use fast speeds to stimulate short speed bursts and slower treadmill speed to stimulate long runs. Also use incline feature and you will loose weight.

Is walking outside better than a treadmill?

yes. walking in park, meeting people, feeling the hard land under your feet is always better than a treadmill.

Is treadmill bad for knee problems?

Non motorised treadmills can produce some problems for knees as to get the rollers started you need to push hard. And for doing that knees feel good pressure too.

What are the disadvantages of treadmill?

1. Some treadmills take lot of space, even some are folding too.
2. Manual treadmills are not good for knees
3. unstable treadmills can produce shocks, jarring motions, shakes that are bad for joints.
4. Boring
5. Some treadmills are costly.

Are Powermax treadmills good?

Good brand with great warranty on motor. Some treadmills come with great features like auto lubrication and auto incline features.

Which Motor is better for a treadmill, AC or DC?

If you are going to use treadmill for home then it will be a DC motor. DC motors are quite, requires less electric power. And AC motors are more heavy duty, requires more power, can run for a long time and mostly commercial.

Do Treadmills need a stabilizer?

Yes. motorised treadmills do require a stabilizer for smooth functioning o the motor. Check product details.

Is treadmill worth buying?

Unless are going to use it for a regular basis then it is not worth buying. I have seen many treadmills turn into cloth hangers. And elliptical trainers burns more calories than a treadmill and treadmills are more boring.

How long do treadmills last?

A home treadmill with DC motor will last at least 5 years in India. It can even stand up to the test of time and serve well after 10 years.

How much does it cost to repair treadmill?

Motor repair cost is higher and body parts generally do not need any repairs. Sometimes electric parts like LCD also gives away. In India repair cost would vary and will be in between 500 and 10000 INR.

What size motor do I need for a treadmill?

Depending on your needs you should choose a motor on your treadmill. For walking 2 HP is enough but for running you may opt for 3-4 HP minimum. Treadmill motor power is also known as CHP meaning Continuous Horsepower, meaning a 2 HP/CHP treadmill can produce that power continuously. You should also check the peak force, generally it is double than the CHP.

Also if your body weight is over 90 kg then you might go for higher HP treadmills.

Are fold up treadmills good?

In Folding treadmills the entire running deck can be folded so it takes less space when not in use. Since the parts are movable it is less stable than non folding treadmills. But as per our experience the difference is not so much. You can run freely depending on the frame and HP of the motor easily. Modern folding treadmills also have hydraulic soft drop system so it is completely safe when you are folding or unfolding them.

Why are some treadmills so expensive?

Not all expensive are worth the money for example, if you just want to jog then it makes no sense to get a 1 lakh priced commercial treadmill for home. But treadmills are expensive if they are using high quality motor, thick cushion, good absorbers, LCD touch screen monitors, wifi connectivity, solid steel frame and more.

Are treadmill warranties worth it?

Generally it is very unlikely that a good treadmill will need any service. But for less expensive treadmills repair costs are low as well.

Is it bad to run on the treadmill everyday?

If you have knee pain then yes, otherwise 30 minutes jogging will have no bad effect on your body. But if you are also doing other workouts then you should keep a rest day in between for recovering your muscles.

How can I buy a treadmill at home in India?

You should check for deals and offers in amazon, flipkart and for rate treadmills such as some heavy duty commercial treadmills you should contact the manufacturer directly. You can do that by going to their website. Here are some of the best website to buy gym equipment in India.

Do I need running shoes for treadmills?

No, you can use any shoes. If the running belt of the treadmill provides good traction any show will do it. You can use any running shoe that is comfortable for you.

What does incline on a treadmill do?

Auto or manual incline features on treadmills let you mimic an uphill running or walking experience. Uphill walking/ running will use more energy and more muscles so depending on your goals you can use it to lose weight or gain weight.

How do you entertain yourself while running on a treadmill?

Do not just run for an hour, in between stop and mix your workout. Do some burpees, squats, push up , pull ups. Make it like a circuit with no rest. Make it more challenging. Use those treadmill speakers or your home theatre to play some rock music to make your treadmill workouts less boring.

Can you lose belly fat by running on a treadmill?

You will loose a lot of calories for sure but you as a human can not target a body part to lose fat. It will happen as per your body naturally.

What should I watch on the treadmill while running?

Many busy people just watch news, if you try to watch some serials and other entertaining stuff then you will lose focus. You will need to establish mind muscle connection, so it will be better if you stick to the workout only.

How can I make my treadmill less boring?

Running alone at home is boring. That’s it. If you are working out at your own home gym then make sure keep motivating yourself. Also add up other exercises like push up, pull up etc to make it more challenging and less boring.

Treadmill or Stationary bike?

In this case I would pick the gym bike, as I have some knee pain and walking long hours/minutes on the treadmill may increase the pain. Also many stationary bikes come with back rest so you can cycle for longer hours easily.

Note none of these gym machines will not help directly with belly fat or thigh fat etc. They can help with using extra calories and indirectly they help with losing fat.

Can treadmill cause knee pain?

If you are using a manual treadmill for running then it will do and it will bring the pain very quickly. Motorized treadmills with heavy cushion and roller will provide some safety to the knee. But there is the thing called runners’ knees and prolonged running will cause it. It does not matter weather you are running outside or using a treadmill.

Here are some tips – Never use a manual treadmill.
Start walking once the belt starts to spin.

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🥊 About The Skinny Author

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym. I have researched a lot about different home gym equipment in India and decided to share my research data online.
I will share more effective home gym machines, nutrition to buy as per your goals.

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Ps: Author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment and set up home gym as per their Fitness goals.