How much peanut butter per day to gain weight?

There is no specific information about the exact amount of peanut butter one should consume per day to gain weight.

Here is what you should do!

– Consume peanut butter in moderation to avoid excessive calorie intake. – Determine your personalized calorie needs with the help of a professional.

– Include peanut butter as part of a balanced diet with other nutrient-rich foods. – Spread peanut butter on whole-grain toast or use it in smoothies for added nutrition.