Resistance
band vs
Weights
homegymindia.in
homegymindia.in
Bands getting more ticks than weights is kinda impossible!
homegymindia.in
homegymindia.in
Resistance bands are good for doing resistance workouts at different angles but they do not beat the weights
When it comes to Gainz
homegymindia.in
homegymindia.in
Bands are good for portable workout equipments. They also work if you have limited acess to free weights.
But
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homegymindia.in
homegymindia.in
When in DOUBT..CHOOSE Free weights
EVERYTIME!
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homegymindia.in
homegymindia.in
However you should have some resistance bands with you for versality in your workouts.
Touch here for recommended resistance bands for home workouts
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