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Sit-ups, Crunches will not reduce belly fat. In fact, you can not target your body parts to lose fat. You should do full body cardio to lose fat from all over your body!
This is a full body workout that burns a lot of calories
homegymindia.in
Squats are the king of exercises and they will build muscles and burn a lot of calories
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Mountain Climbers are great for lower body mobility, hip flexor strength and burning calories!
homegymindia.in