About Home Gym India

HomeGymIndia.in is a digital fitness products seller online. We offer digital fitness products for FREE to Indian users.

We are HomeGymIndia.in also known as Home Gym India, HGI, and homegymindia.in. Home Gym India is a local company.

Home Gym India aims to make free downloadable resources for gym goers or home gym users.

Home gym India office is located in Kolkata,India.

Vidysagar Road Kolkata, India 712246
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday9:00 am – 5:00 pm

Small of home gym of Samarjit with a 12 kg slam ball. Pair of dumbbell rods, 10 kg weight plates, barbell rod and more.

Inside HomeGymIndia Office Looks Like This!

Members of Home Gym India

Samarjit-Author-homegymindia

Samarjit Sinha

About Home Gym India 1

Amritmoy

Download Knee and shoulder friendly workout below

Indian diet chart for weight gain pdf download 💪🏽 550g protein, 8K kcal suggestions!

Email is required so people do not spam the diet plan itself. I will not send you any emails unless it is important.

Our Editorial Process

My editors and I make sure about the accuracy of the data provided in the articles of this website homegymindia.in.

In order to ensure this and to let you know, we have a tagging system in place.

Personally Researched

If you see this tag on the article, it means that I have got my hand dirty while researching the items. I could have personally used the items at a commercial gym, used in my home gym, dig down on the web of the internet to get information or have acquired the item to research and share the information.

Evidence Based

This tag means we have got the information of this blog from scientific research data from the likes of PUBMED, Researchgate, and Google scholer. We will also link the studies from the paragraph where it makes more sense.

Opinion

If you see this tag, it means the blog or most of the blog is written from my personal experience and ideas that I acquired over the last 10 years.

Expert Reviewed

This tag means some other expert with having professional degree in fitness, diet or a gym owner, dietician or doctor have reviewed the article contents.


About The Skinny Author

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in homegymindia.in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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