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Cables vs Resistance Bands? Are Bands Cheap Alternatives?

Are resistance bands vs cables the clear winner when it comes to muscle building? This guide will compare the two and help you decide which is right for you. Resistance bands are lightweight and portable, while cable machines offer a greater degree of difficulty and more tension. In addition, cables have tons of attachments, making them versatile for a variety of exercises. Finally, resistance band workouts can be customized to your own level of difficulty, while cable workouts typically include pre-made routines.

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