Himalaya quista pro vs Muscleblaze

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Since himalaya has only one model I will be comparing the whey protein which is similar to muscleblaze in price and in quantity. We buy whey protein by comparing the price and size.

And we should look for the best value for money when spending. Thus this comparison will help with your search for protein powders.

Himalaya quista pro vs Muscleblaze

Himalaya quista pro vs Muscleblaze 1

Himalaya quista pro


Himalaya only has one model which advances whey.

Muscleblaze have many whey protein variants of slight changes.

2 flavours for now (Chocolate and Coffee)

Has multiple flavors, the chocolate seems to be most famous.

Has only one variety.

Has many varieties available.

Contains 3 type of proteins.

Contains only whey.

22 Gram protein per serving

25 gram protein per serving

Requires 2 servings of 34 gram scoop

Requires 1 servings of 33 gram scoop

Will not last long if taken full recommended servings.

Will last longer than Himalaya Quista Pro.

Contains herbs like Ashwagandha, Dadima and Hadjod.

Contains no herbs.

Contains Vitamins and Taurine.

Contains only the natural occurring  vitamins and minerals that are in whey protein.

In my personal opinion it is not more suitable than muscleblaze whey protein for bodybuilding or athletes.

More suitable for body builders, athletes when it comes to protein content.

Does not contain glutamine for recovery.

Contains glutamine which will expedite muscle recovery.

CheckHimalaya Quista Pro Review

CheckMuscleBlaze Beginner Protein Review

CheckHimalaya Quista Kidz Review

Himalaya quista pro and muscleblaze side effects

Both himalaya quista pro and muscleblaze do not have any side effects. But consuming high amount of protein than the normal dosages will have some side effects. Otherwise both proteins are safe to consume.

Himalaya quista pro and muscleblaze benefits

Both the protein blends are beneficial when it comes to protein intake. But muscleblaze is geared more towards bodybuilding and Himalaya protein blend is leaned towards ayurveda.

For that himalaya has low protein contents than all other whey protein blends. But it has ashwagandha, hadjod etc which might help with performance in the gym.

But I would still buy the whey protein blend without any other items in it. I see no reason to sacrifice whey protein for any herbs.

Chapati or Rice Which is Better for Weight Gain


Is Himalaya Quista pro good?

If you want to enjoy the goodness of ayurvedic herbs like ashwagandha then himalaya quista pro is a good choice. Otherwise any other whey protein blend will do.

Which one is better on or MuscleBlaze?

ON should be better since it is internationally known for its quality. And ON also has multiple third party lab results available.

Is MuscleBlaze Gold Whey Good?

Muscleblaze Gold whey has a higher amount of protein content. If that is what you are after and do not mind the cost then this is a good whey to consume.

How do you use Quista pro?

Any whey protein like Quista pro is good after workout or at breakfast! So you can use them either in the morning or after workout as a pre or post workout drink.

Is whey safe?

Yes, why is a protein that is already available in milk. So if you are not allergic to milk then whey is safe. And even if you are allergic to milk then you can consume whey concentrate it does not have cause any allergy. And also contains much higher quality protein.

Is it bad to drink 2 protein shakes a day?

Drinking 2 protein shakes should not be bad for a healthy person. With workout or other physical activity you can use that protein completely.

Can I drink whey protein without exercise?

Yes you can drink whey protein shakes without doing exercise. But our bodies do not store protein and unless that gets used, it will be out of your body.

Is protein powder a waste of money?

Protein powder really helps those who workout at home or at gym. When searching for himalaya quista pro vs muscleblaze, I would prefer muscleblaze.

Why is protein so expensive?

Making whey protein is expensive by nature. Think of making rabri from milk. It might take 7 liters of milk to make 2.5 liters of that sweet. So this is costly.

Which protein powder should I buy?

When considering himalaya quista pro vs muscleblaze you should consider muscleblaze more for the high and pure whey protein.

Is protein powder bad for your kidneys?

Too much, I mean really too much protein which is really high above the normal dosage is bad for your kidneys.

How much protein do I need a day?

.8-1 gram per kg of bodyweight is the recommended number of protein intake that is needed to gain some muscle. That is if you are working out.

Which protein is best for muscle gain?

Whey protein concentrate would be the best protein for muscle gain. This protein has high ratio of absorption and purity.

When should I drink protein?

If you are eating casein protein, then before bed makes more sense. Since casein digests slowly. For whey, you can eat at breakfast or as a pre/post workout drink.

About The Skinny Author

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in homegymindia.in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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