Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different?

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Are Running Shoes Non-Marking? What You Need to Know About Shoe Sole Material

Are Running Shoes Non-Marking? When it comes to sports like badminton and basketball, your choice of footwear can make all the difference. Running shoes, while great for their intended purpose, often come with EVA outsoles that can leave unsightly marks on sports courts.

So, how do you know if your running shoes are non-marking? It’s as simple as a quick test – just rub the sole on a piece of white paper. If no marks appear, you’re good to go. Different sports demand specific shoe designs, from gum rubber soles for badminton stability to high-jump-ready basketball shoes. Non-marking shoes are a must to protect floors and ensure optimal performance.

Which can be good for running but not good for playing sports like badminton or basketball. Regular running shoes are not non-marking shoes and they will leave mark on the court.

Are Running Shoes Non-Marking

In the long run, it will ruin the court. 

These regular shoes can be used for playing sports, but they are not a good deal for these indoor sports. 

Thus, generic running shoes are non-marking and this makes all the difference.

Regular shoes in general are hard sole shoes that are not adequate to move quickly in a court.

Are Running Shoes Non-Marking

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Are Running Shoes Considered as Non-Marking Shoes?

Are running shoes non-marking? This is a question that many people have. The answer is, that it depends. You can always test your shoes to check if they leave marks or not.

Rub the bottom of your shoe with a piece of cardboard or white paper, and pressure it to see if it leaves a mark.

If there are no marks, you are good to go.

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However, if there are marks, then the material on your shoes’ soles is not non-marking, and you should switch to another pair of shoes for your running needs.

Outdoor table tennis

For indoor sports, it is important that the shoes do not leave marks on the ground.

For badminton/tennis, it is best to invest in a good pair of shoes that have non-marking soles.

If you are going to be running outdoors on spaces on more rugged terrain than a polished hardwood court, then you should go for a specific running shoe that works for those surfaces.

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Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different? 1

Ways to Check if The Shoe Has Non-Marking Sole Material?

The best way to figure out if a shoe has Non-Marking soles is to do the following test:

– Take a piece of white paper and place it on the floor.

– Step on the paper with the shoes you want to test.

– Check for black marks on the paper.

If there are no marks, then the shoe has non-marking soles.

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You probably know this but still…What Are Non-Marking Shoes?

Non-marking shoes are shoes that do not leave marks on the floor when you walk or run.

The soles of non-marking shoes are made from different materials depending on the type of shoe.

non marking badminton shoe

Most non-marking soles are made from rubber-type materials, but some shoes may have black soles if the texture is appropriate.

Non-marking shoes are important for many activities, such as running, walking, and dancing.

Many gyms and fitness centers require non-marking shoes to be worn by their members to protect the floors from scuff marks.

How trail running shoes different?

Why Are Non-Marking Badminton Shoes Required?

Non-marking shoes have soles that won’t damage the playing surface.

This is important for badminton because you want to avoid leaving marks on the court.

There are different types of non-marking shoes that have different sole materials.

Some are made with rubber, while others are made with a special type of foam. Non-marking shoes are available in different colors and styles. (1)

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Can We Play Badminton in Basketball Shoes?

No, basketball shoes are not suitable for playing badminton because the materials of their soles are different.

basketball court
Source: courtsoftheworld

Basketball shoes are made differently since they have different needs than badminton shoe.

But basketball shoes are non-marking shoes as well.

Non-marking shoe sole materials are made of a different material that does not leave marks on the floor.

This is why running shoe is a bad choice for indoor sports.

The material of running shoes is not designed for this and will mark up the floor or court, which is why they are not allowed in competitive play.

Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different? 2

Are the Same Non-Marking Shoes Applicable for All Sports?

Shoes for Badminton

Badminton shoes are designed to provide enhanced foot movement, comfort, flexibility, and reduce injury risk.

The soles of the shoes are made from thin gum rubber that creates better stability and traction. Badminton shoes have light mesh material which allows the feet to breathe.


Volleyball players should look for shoes with high grip to avoid slipping and lateral stability.

AsICS volleyball shoe

There are many different types of volleyball shoes on the market, so it is important to find the right pair of shoes for your individual playing style.

Some things to keep in mind when shopping for volleyball shoes include:

– Level of support

– Cushioning

– Ventilation

– Traction

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Tennis Non-Marking Shoes

Tennis is a sport that requires quick movement and sudden changes in direction.

The right shoes will provide the necessary support and grip to prevent slipping and injury.

Nonmarking shoes are designed to protect the playing surface from damage.

They also provide good traction and support, which is essential for tennis players.

Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different? 3


Nike Zoom Basketball shoe

Basketball shoes have thicker soles because of the need for high jumps such as dunking, rebounding, blocking, and defense.

Thicker soles result in heavier shoes as compared to badminton shoes.

They are made from a rigid material and have poor ventilation.

Basketball shoes go above the ankle giving maximum support.

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Can I Use Tennis Non-Marking Shoes for Walking?

You can use tennis shoes for walking, but they are not designed for everyday walking.

Tennis shoes are designed for playing tennis on a particular surface, usually hardwood courts.

You should use EVA sole walking shoes for walking.

What do non-marking shoes look like?

Non-marking shoes are designed to leave no mark on the court or any other surface. This is usually done by having a flat, hard sole with minimal texture.

In other words, you would not know if the shoe is a non-marking shoe until you test it with paper or on a hardwood floor.

Are Running Shoes Non-Marking? Are non-marking shoe sole materials are different? 4


Can I use running shoes for badminton?

You should not use running shoes for badminton. Running shoes are not designed for dynamic movements for sports like badminton. Thus, you will not be able to move fast enough, and also it will increase the chance of injury.

Can I wear badminton shoes for tennis?

Yes, badminton shoes can be used for tennis. You can get away with using the badminton non-marking shoes in the tennis court.

What does non marking slip resistant mean?

These non-marking and slip-resistant shoes will not leave marks on polished hardwood floors. And these shoes are also non-slip so you will not slip and cause an accident.

What shoes are allowed in basketball court?

Shoes specially made for basketball should be used on the basketball court. These shoes should have a pair of the same colour, and they should be safe.

Are indoor football shoes non-marking?

Indoor football shoes are non-marking otherwise they would leave stain marks on the floor. These non-marking shoes will provide excellent grip on the floor.

Are all basketball shoes non-marking?

Indoor basketball shoes are non-marketing otherwise the basketball court will be full of marks.

Are non-marking shoes the same as non-slip?

Non-slip and non-marking shoes are different. Non-slip shoes are speciality shoes that are used outdoors. Non-marking shoes are used indoors on hardwood floors and used on tennis or basketball courts.

How do you tell the difference between marking and non-marking shoes?

Place a white piece of paper on the ground, put your feet on top of it. Rub slightly, not with a lot of force that can tear that paper. If you see if the shoe has left some marks on the paper, if no then your shoe is a non-marking shoe.

Should non-marking shoes be used for running?

Non-marking shoes should not be used for running. They can be used for running but these shoes are not designed for the outdoor world. These non-marking shoes have soft rubbers which is good for sports movements but not suitable for rugged terrains.

Why do people wear non-marking shoes?

Non-marking shoes leave no mark on wooden or tiled floors. These are not for running or walking. These non-marking shoes are used for basketball, badminton etc court-based sports.

The Last Rep!

In conclusion, it’s clear that running shoes often fall short when it comes to being non-marking. While they are designed for their intended purpose, their EVA outsoles can inadvertently leave marks on sports courts, making them less than ideal for indoor sports like badminton or basketball.

On the positive side, understanding that different sports require specific shoe designs is crucial. Non-marking shoes, tailored to these activities, prove essential in safeguarding playing surfaces from scuff marks. Each sport has its specific shoe requirements, ensuring optimal performance and minimizing the risk of injuries. So, whether you’re running or engaging in other sports, the right choice of footwear can make all the difference.

I was once denied playing in a badminton court since I was wearing a reebok running shoe :/

These shoes are non-marking and not useful for quick movements done in badminton, tennis etc.

About The Skinny Author


Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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