9 Best gym bag in India -When you decide to Go Outside

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

I used to pick up a bag and ride cycle to my gym. My gym bag was an old bag and nothing like any of the best gym bag in India. Later I had considered a work bag with a shoe compartment but those were huge. 

And from my research and experience, I have seen duffel bags are the most popular gym bags in India. Our best gym bags are: Under Armour gym bag to the stylish AUXTER Brown Leatherette Gym Duffel Bag. We’ve got the reviews that will help you make an informed choice.


Personally, I did not liked 

  • Wildcraft gym bags
  • Gym bag puma

Personally, I do like the TopGator Gym Bag

Best Gym bag brands in India

If you are not sure then you can read about gym bag buying guide or on these types of gym bag, what to carry in a gym bag, Cleaning your gym bag?

List Best gym bag India


Best Gym Bag in India with Brands

Top Feature

Under Armour gym bag

Best gym bag for men

AUXTER Brown Leatherette Gym Duffel Bag

Leather gym bag mens

5 O’ CLOCK SPORTS Gym bag Combo

Best Gym bag combo

Nike Women’s Gym Club

Gym bag for girls

SFANE Duffel Orange Gym Bag

Best gym bag under 500

AmazonBasics 40 L Sports Duffel Bag

Largest Gym bag in India

TopGator Gym Bag Sports Duffel bag with Shoe Compartment 34 L

Gym bag with shoe compartment India/ Good for office Gym

Auxter G5 Grey Duffel Bag

Best gym bag under 300

SAFARI 15 Ltrs backpack

Backpack gym bag

Best gym bag IndiaI would not recommend any gym bag for carrying weights or for dumbbells, that will just shorten the life of your gym bag.

Rather you should get those gym bag combo offers – like, gym bag and shaker combo, gym bag and gloves combo etc.

And in my opinion you should not look for gym bag under 200, gym bag under 300 or less.

Reviews of the Best Gym bag India

Under Armour gym bag

Under Armour Gym Bag

Final Verdict: If you are after a brand and want to have an internationally known product, then consider this gym bag.
And this gym bag is also costly. It can accommodate a shoe, but does not have a separate compartment.

Check the other features below!

Under armour is a world famous sports wearable making brand and this under armour gym bag is one of the best. It is available in many colors and is quite big in size.

It also has a UA storm feature which makes the bag more water-resistant than any other gym bag in the Indian market. 

Side panels and bottom has high scratch and abrasion resistant material.

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Meaning, it is understandable that the gym bag outer material will last for a long time.

It has a large D shaped central compartment which can accommodate most of your large sized gym equipment.

Under armour gym bag inside view

AS for other compartments, under armour gym bag has two large sized side pockets. One large front zipper pocket.

Large vented pocket for shoes or wet clothes and some mesh pockets.

This under armour gym bag has a width of 24.8 inches with length of 11.8 inches and height of 12.9 inches.

This is quite big for a gym bag.

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Top features:

  • Large size
  • UA storm waterproof feature
  • Tough outer layer.
  • Large pockets and several small compartments.


  • This large size is not required for many.
  • Costly.

AUXTER Brown Leatherette Gym Duffel Bag

AUXTER Leather gym bag

Final Verdict: Quite stylish and durable at this price point but do not have high hopes. This is a great value buy at this price point only.

Also comes in black and some other design variants but the material is the same.

Leather bags are cool and durable. And this leather gym bag also has a shoe compartment. 

The gym bag has a length of 43cm and has a width of 23cm. The leather bag has two handles. This leather gym bag has a capacity of 23 litres.

The leather gym bag is also made up with heavy-duty material, but be wary of sharp edges or knives etc.

It has a double zip large main compartment and one meshed up compartment for shoes or wet clothes.

Auxter leather bag shoe compartment

It has more small compartments where you can put earphones, id card, sanitisers etc.

In the main compartment you can put a towel, gym gloves, dress and more.

This leather gym bag has an embossed logo, which I am not so fond of.

Top Features:

  • Nice design with a big compartment.
  • Have a separate shoe compartment.
  • Can also be used as a small travel bag.
  • Suitable as a gift and for both genders.
  • Great value at low price.


  • I did not like the carry handle, it could use some grip to make it more comfortable.

TopGator Gym Bag with Shoe Compartment India

Topgator Gym bag India

Final Verdict: It is specious and have many pockets for many uses. And the cost is not high also.

This makes the best gym bag with a shoe compartment. Check all the features below!

This is one of the largest gym bag in India with a size of 34 liter. This also has a separate shoe compartment which is nice otherwise shoe dirt will be all over the other items.

Apart from this, Topgator gym bag has mesh compartment for bottle, transparent compartment for wet clothes and internal pockets to keep keys and credit cards etc.

The outer material is waterproof so you do not have to worry about rain.

The bag has a length of 21 inches and a width of 10 inches and height of 10 inches at well.

A lot of space in this Topgator gym bag

You can fit in a big towel along with a gym dress.

I liked the shoulder straps of this gym bag, which are thick and other straps are durable too. And the shoulder strap is adjustable also.

And the whole bag weighs just around 280 gram thus it is super lightweight to carry.

Top Features:

  • 34 litre capacity
  • Waterproof
  • Shoe compartment
  • Separate pocket or sweaty clothes
  • Mesh pocket
  • Anti-theft inner pocket
  • Good for office gym


  • Some do say that the shoe  compartment is smaller.

SFANE Duffel Gym Bag

Best Gym bag under 500

Final Verdict: A great waterproof budget gym bag in India that has a separate shoe compartment.

The straps are thin and the total capacity of the bag is around 15-20 litres only. Suitable for someone who does not want to use this bag to carry a lot of items

This is one of the best gym bag in India, which is best for both women and men. I liked the grey and orange version more.

Best Gym gloves in India

It is a 19 inch long duffel bag style gym bag which also has a shoe compartment.

It is a polyester made gym bag which is waterproof and the zips are durable also.

Apart from using this as a gym bag, this also good as office gym bag or small hiking trips.

There are also some small compartments where you can put mobile phones, keys etc.

This is not a small gym bag but also not a large one. Still it weighs around 330 grams. And the capacity is around 15 litres.

Top features:

  • Good waterproof material used.
  • Easy to wash
  • Capacity of 15 litres.
  • Separated buckles and belts.


  • Zips are not so durable.

AmazonBasics 40 L Sports Duffel Bag

sports duffel bag India

Final Verdict: I would say this huge sports bag or gym bag in India is suitable for athletes who would carry shoes, footballs or other sports equipment. It is also great for dancers as they can carry a lot of stuff in it.

But I do feel the outer material is thin and with a lot of weight and a lot of usages it will not hold up for a long time. But this is one of the largest gym duffel bag India.

This sports duffel bag or gym bag is the largest of them all. This is the largest gym bag in India with whooping 40 litres capacity.

And obviously apart from carrying everything to the gym you can use this for travelling, hiking or as an office gym bag easily.

And if you want something larger which is more of a travelling duffel bag then get the medium version which has a capacity of 60 litres.

The length of this bag is around 24 inch, Width: 12 inches and height is around 13 inches.

Top Features:

  • Huge size to carry everything. Carry water bottle, shaker bottle, towels, shoes, clothes etc.
  • Two zipper pockets.
  • Has an exterior mesh pocket to keep phones, keys etc.
  • Shoulder strap is adjustable and the pads and other straps are nice too.
  • Got a handle for one arm carrying. Like a farmer’s carry workout.
  • You get a 1 year warranty.


  • The bag is huge for sure but it lacks a strong durable material build. I feel it is too thing for a bag of this size!

5 O’ CLOCK SPORTS Gym bag Combo

best gym bag combo

Final Verdict: A great combo pack for those who are not picky or crazy about the minute detail of their gym gears.

The gym gloves, rope, shaker bottles are better than expected and the bag itself is not bad as compared to the price.

Do not want to spend separately on protein shaker, skipping rope, gym gloves then a Gym bag combo is for you.

Here you do not get to pick the best accessories that are needed for a gym session. But you do get the most basic style or of basic quality of accessories that can get you going with your gym session.

Here is what you get with this sports gym bag combo!

  • Gym gloves
  • Skipping ropes
  • Protein shaker bottle (500 ml)
  • Hand grip strengthener

Top Features:

  • Good quality leak proof shaker bottle
  • Gloves are also good.
  • Separate shoe compartment.
  • Skipping rope is also good.


  • You can not select the quality of the accessories items given but these are good.

Nike Women’s Gym bag

Nike women gym bag

Final Verdict: If you like the brand value and like the color scheme of this gym bags then get it.

Definitely there are no genders of gym bags but this one is one of the branded gym bags that is promoted for women.

This bag has a width of 21 inches and height of 11 inches and looks very stylish.

Since it is a Nike product, price is on the higher side but durability is also good.

The straps are wide and the material is comfortable. Although it is made from polyester. So it is a little waterproof but I would not try to test it.

And it is easy to clean and note that the bag has a light color shade so it might get dirty pretty quick.

Top features:

  • Great material used.
  • You get one main compartment.
  • 1 slip
  • 1 exterior pocket.


  • No shoe compartment.
  • Pricey.
  • Does not have a shoulder pad.

Auxter G5 Duffel Bag

best gym bag under 300

Final Verdict: This is a good duffel bag for the gym that you can buy if your budget is low. Do not have high expectations and you will be good to go.

Auxter G5 great duffel gym bag is one of the best buy if your budget is under 300-400 INR.

Even at this budget the gym bag has some space and a separate pocket for shoes. The bottom has a hard material so it feels solid. It is of grey color and made from polyester.

The sports bag has a capacity of 25 litre with dimensions like – 18.9 inch length, 9.8 inch width and 9.8 inch height. 

These sports bag also has a dual carry handle and a strap, but no shoulder pads.

Along with the specious compartment this gym bag in India has an organiser pocket for key, cards, phones. All in all this gym bag can carry your clothes, shoes and some sports accessories.

Top Features:

  • Specious at this low price.
  • Stylish looks.
  • Separate shoe compartment.
  • Good zipper and straps.


  • No shoulder pad.
  • Straps could be more durable.

SAFARI 15 Ltrs Backpack

gym backpack

Final Verdict: If you want to pack a lot of things then this gym backpack is not for you. It is for those people who would use this bag to carry some dress, water bottle and a towel.

If you drive or ride to your gym then a backpack style gym bag is suitable for you. And here is the smart looking polyester made bag.

The capacity is 15 litre and weighs around 200 grams. And the dimensions are length—12cms, width—27 cms and height is around 41 cms.

It has good space to keep a towel, gym clothes and a shoe will be a tight fit. But there is no laptop compartment, so do not try anything else.

Apart from gym bag, this can be used for short day trips also.

Top features:

  • Great looking bag to keep some minimum gym equipment.
  • Good as a small backpack.


  • Small size.
  • Not waterproof
  • Not strong build.

Buying Guide to your Gym Bag

Waterproof: Essential in gym bags, ensuring inner contents remain dry. Hidden zips enhance longevity.

Durable Material: Polyester, leather, and canvas are popular. Polyester is waterproof but not breathable. Canvas is durable, machine washable but heavier. Nylon is lightweight but less durable. Faux leather bags look premium, easy to clean but not machine washable.

Size: Gym bags range from 12 to 40 liters. Shoe compartments add bulk, while duffel bags are larger. Preference for small to mid-size.

Yoga: Consider a gym bag with a yoga mat holder or get one separately.

Comfort: Focus on good straps and handlebars for durability and grip, rather than a soft outer material.

Compartments: Essential compartments include those for shoes and a separate water bottle container. Additional compartments for items like gym gloves.

Price: Gym bags are generally affordable, ranging from under 500 to beyond 5000 INR. Leather bags vary based on the brand.

Cleaning: Gym bags are easily cleanable based on material. Polyester or vinyl for quick cleaning, canvas requires more time, and leather demands extra care.

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What to carry in a gym bag for a woman

Here are the gym bag essentials for women!

  • Protein Shaker bottle
  • Water bottle
  • Towel
  • Sanitizer
  • Shoes
  • Gloves
  • Elbow support
  • Knee support
  • Wrist Support
  • Bandages
  • Deodorant
  • Shampoo
  • Soap
  • Makeup

Gym bag essentials for the modern man

  • Protein Shaker bottle
  • Water bottle
  • Towel
  • Sanitizer
  • Shoes
  • Gloves
  • Elbow support
  • Knee support
  • Wrist Support
  • Bandages
  • Deodorant
  • Shampoo
  • Soap

Gender of both male and females should have these essential items in their gym bag. With women they can keep some makeup if needed but otherwise all other items are necessary. 

ItemPurpose and Notes
Gym ClothesWear or bring them in a gym bag for changing.
Protein ShakerUse for whey protein or pre/post workout drinks, can also double as a water bottle.
Water BottleEssential for staying hydrated during workouts.
TowelUseful for laying on benches, wrapping around equipment, and wiping off sweat.
SanitizerKeep hands clean and germ-free, especially useful in a gym setting.
ShoesProvides protection in case of dropped weights and aids in various workouts, especially on treadmills.
GlovesEnsures a good grip and protects hands during workouts.
Elbow SupportHelps with stability and is crucial if experiencing elbow pain.
Knee SupportAids in heavy deadlifts and squats, offering stability and maintaining proper form.
Wrist SupportAssists with overhead and pushing movements, ensuring wrist stability.
BandagesUseful for minor injuries, including crepe and band-aids. Be cautious.
DeodorantHelps combat sweat and odor, particularly beneficial in the Indian climate.
ShampooOptional but useful for cleaning hair post-workout, especially in gyms with good washrooms.
SoapHandy for additional hygiene, although sanitizer may suffice.

Gym equipments to fit in your gym bag

How to clean your gym bag?

To clean a polyester or fabric-based gym bag, use cloth detergent or a mixture of water and vinegar. Clean both the inside and outside, then hang it to dry. Avoid drying in direct sunlight to preserve colors.

For leather gym bags, use soap and water, followed by applying oil for shine. Gym bags are not washing machine-friendly; use a gentle hand-cleaning method to avoid marks on the outer walls. For stains or deep cleaning, rub something like Surf Excel on the stain, but don’t soak the bag overnight. Remove and wash straps separately if possible.

Types of Gym Bag

Type of Gym BagFeatures
Backpack Gym Bag– Durable, waterproof canvas material. – Spacious, not ideal for shoes. – Accommodates a yoga mat. – Best for biking to the gym.
Duffel Bag– Common and easy to carry. – Stylish leather options available. – May be large for office or college use. – Can hold a yoga mat.
Shoulder Gym Bag– Ideal for shoulder carrying. – Convenient for cycling. – Some have handles for office use. – Professional look in certain designs.
Athletic Gym Bag– Designed for athletes with ample space. – Waterproof and spacious. – Particularly large for various items. – Specialized versions for specific sports.
Tote Bag– Longer and spacious. – Suitable for both men and women. – Multipurpose but may not be the best gym bag choice.

How to pack a gym bag for work

  1. Public Commute and Gym Bag:

    • If you’re using public transport, a bulky backpack won’t be easy. Consider skipping workout shoes for better convenience.
  2. Benefits of Bare Feet:

    • Going barefoot provides a better grip during workouts.
  3. Packing Tips for Work Gym Bag:

    • For work, pack a workout shoe in a large bag to keep your feet clean and reduce injury risks.
    • Carry your own towel for gym etiquette, especially on machines like the bench press.
    • Bring an extra set of clothes for changing into gym attire and, if possible, an additional set for the trip back home.
    • Include soap for handwashing or bathing in your office gym bag.
    • Ensure you have an alcohol-based sanitizer to avoid catching unwanted viruses.
  4. Essentials for Workday Gym Bag:

    • If you prefer homemade meals, carry a lunch box.
    • A clean water bottle is essential, and it can also serve as a protein shaker.
    • Keep office files separate from gym items like water bottles and towels.
  5. Considerations for Laptop Users:

    • If you carry a laptop to the office daily, include it in your gym bag. Otherwise, your bag will be lighter.

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What should be in a gym bag?

Protein Shaker bottle
Water bottle
Elbow support
Knee support
Wrist Support

These are the most common item that should be in a gym bag.

Can I use a backpack as a gym bag?

Yes you can. You will need at least a 15-20 liter capacity gym bag. And since there is no shoe compartment you have to pack your shoes in a plastic wrap.

What is a gym bag called?

A gym bag is also called a sports bag and sometimes a duffle bag.

Can you use a gym bag as a carry on?

Yes, most gym bags can be used as a carry on and even can be used for short day trip. Larger capacity gym bags can also be used for 2-3 days of travelling.

Can you wash gym bags in the washing machine?

Yes, Canvas made gym bags can be washed in the washing machine. Leather made gym bags can not be and better not wash polyester gym bags in the washing machine.

How to eliminate gym bag odor?

Wash at least a week if you are using the gym bag for 3 days a week. Use good and mild detergent. Even what you use for clothes would do. For leather material use water and soap to rub both inside and outside. You can also use dettol to kill germs.

How to make gym bag smell good?

I use my deodorant inside the gym bag to make it smell good. But you have to wash the bag at least once a week if you are keeping a shoe and wet clothes in it.

How to disinfect gym bag?

Firstly wash your bag thoroughly and then use a spray type disinfect inside of it. And after each use when you are out of the gym then use the same spray again. This time outside also.

How to fold a gym bag?

If you gym bag a rigid base then you can not exactly fold it but the other sides of the bag, you can squeeze them in.

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The Last Rep!

Selecting the best gym bag is an important decision to make. It serves as your reliable companion during your fitness journey, carrying your gear and essentials in a stylish manner. We have covered the top gym bag brands in India, provided a comprehensive list of the best gym bags, and offered detailed reviews of outstanding options such as the Under Armour gym bag and the AUXTER Brown Leatherette Gym Duffel Bag, among others.

Whether you are a fitness enthusiast or someone with an active lifestyle, our guide has explored gym bag essentials, different types of gym bags, and even whether a backpack can be used as a gym bag. With all this information, you can now select the best gym bag that suits your needs and style.

While we have covered various aspects of gym bags, there are still essential considerations to keep in mind, such as what to carry in a gym bag for women, how to clean your gym bag, and what should be in a gym bag.

Your gym bag should cater to your specific requirements, and it is important to keep it fresh and odor-free.

These factors, combined with the positive attributes of gym bag choices, ensure that you are well-prepared and stylish on your fitness endeavors.

About The Skinny Author

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in homegymindia.in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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