Himalaya Ashwagandha reviews by real user that you should see!

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Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Himalaya Ashwagandha reviews – Real people, Real Results

I personally have taken Himalaya Ashwagandha for a few months and then skipped. Not because it is not working, but I wanted to have something else.

Here is my review of Himalaya ashwagandha and what other brands you can consider now!

My review will be divided into two broad topics, 1) Himalaya Ashwagandha tablet’s benefits and 2) Disadvantages.

Take Gokshura And Ashwagandha TOGETHER

Himalaya Ashwagandha tablet ingredients?

Himalaya Ashwagandha supplements tablet only has Ashwagandha. There is nothing harmful added to the root extract. And this supplement is not an energy supplement, but it is a natural stress reliever.

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Himalaya organic Ashwagandha reviews – My Personal take

I have taken almost 2-3 bottles of Himalaya Ashwagandha and I can tell you that it works for some reasons, but this is not a medicine. So it will not work as expected most of the time.

But as far as Himalaya Ashwagandha goes, the benefits of Himalaya Ashwagandha tablets such as stress relief, alertness come after consuming them for a month or two.

And for optimum Ashwagandha Himalaya dosages, you should have 2 tablets per day.

There is a trend of Ashwagandha gummies now, but I have not tried them so can not tell.

But won’t they contain sugar?

TOP Ashwagandha Powder In India

Himalaya Ashwagandha Reviews

Is Himalaya Ashwagandha effective?

Over a long period of time, Himalaya Ashwagandha is effective as a stress relief, anxiety relief tablet, and also helps with deep sleep. But the result will vary from individual to individual.

And if you have a serious health issue, then you should consider taking advice from a medical practitioner.

Himalaya Ashwagandha height increase reviews

Do Himalaya Ashwagandha tablets increase height? If you are wondering then know that, no Ashwagandha powder or Ashwagandha tablet will increase your height. Height is dependent on genes and nothing in this world is as easy as consuming Ashwagandha Himalaya tablets.

Himalaya Ashwagandha capsules for weight gain?

Himalaya Ashwagandha tablets might help you with weight gain since it will make you more alert and energetic. With those features, you can workout heavily at the gym and gain some muscles. You will need some good food also.

Thus, if you work out well enough, eat well, and consume Ashwagandha by Himalaya herbals then you might gain lean muscle and weight.

Does Himalaya Ashwagandha increase testosterone?

Himalaya Ashwagandha is one of the most researched herbs in the world. It has been linked to increased testosterone, sperm count, and DHEA production in overweight men with low levels.

Himalaya Ashwagandha reviews by real user that you should see can be seen on Amazon.com where it is rated 4.6 out of 5 stars with over 3,000 customer reviews and a rating average of 4.7 out of 5 stars from the people who have actually bought this product.

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The most noticeable effect was an improvement in mood and an increase in energy levels which were experienced both during the day and throughout the night.

Ashwagandha dosages per Himalaya tablet are around 250 mg so you might want to eat 2 tablets per day.

Can I take Himalaya Ashwagandha and gokshura tablets together?

Yes, you can take both products of Himalaya, namely Ashwagandha and Gokhsura together. Here is how to take them together and when! -> when to take gokhsura and Ashwagandha together?

Himalaya Ashwagandha reviews by real user that you should see! 1

Himalaya Ashwagandha uses and benefits?

  • Helped me focus and feel refreshed.
  • Promotes better sleep.
  • Makes you feel refreshed.
  • Improves your mood.
  • Might boost testosterone levels.
  • Value for money.
  • Well-known brand!

Himalaya Ashwagandha Disadvantages

  • Many users might feel stomach discomfort and high acidity after consuming it.
  • Few users reported hair fall!
  • Few buyers got skin irritation.
  • Many buyers did not have any effect even after consuming it for 4 months.

Himalaya Ashwagandha caution

If you are already having medications for hypertension, BP then please consult with your doctor first. And if you have any other existing health conditions then also consult with your doctor. Ashwagandha might have some interaction with medicines, so you should eat it with caution.

How long does it take for Ashwagandha to work?

Many reviews and my personal results would say that it takes around 15-30 days to show its effects. Ashwagandha extracts directly taken from the root might show quick results.


What happens when you take Ashwagandha daily?

Ashwagandha as a support supplement will lower your stress levels if consumed daily. Ashwagandha when taken daily might improve your testosterone production as well.

Is Himalaya Ashwagandha is pure?

There are no solid lab tests done on this tablet. But once someone tested this in a lab found very low amount of Ashwagandha in it. Thus, although it might be from 100% root extract, the pure Ashwagandha in it is in a small amount.

Is it safe to take Himalaya Ashwagandha?

Himalaya Ashwagandha has rare side effects in very few users, thus it is safe to take Himalaya Ashwagandha.


Overall, the Himalaya Ashwagandha is a low-cost yet moderate to high-quality Ashwagandha tablet that you can consume. It is good as a daily supplement, but if you are suffering from acute problems, then you should consider visiting a doctor first.

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

🥊 About The Skinny Author

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body building type workouts!

I cancelled the gym subscription as I was more into making my home gym for workout. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I can access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget friendly home gym machines, nutrition to buy as per your goals here in homegymindia.in

If you have question then contact here

Ps: Author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment and set up home gym as per their Fitness goals.

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