6 Best Road Running Shoes in India

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Skechers Gorun ride 9 is the best road running shoe in India. It has a Goodyear rubber sole, Hyper Burst midsole, and cushion that protects your knee. This Gorun ride is comfortable long-running sessions, and it will minimize your injury chances as well. I was literally amazed when I started using this shoe. It is way better than the shoes that you usually see in online stores.

If you are planning for long runs, then this Gorun Ride 9 shoe is the one to pick. If you are a runner or looking to become one, then there is a lot of information that should be taken into consideration.

Remember, choosing the perfect road running shoe involves considering factors like your foot shape, structure, feet type, weight requirements, cushioning preferences, and budget. Puma Men’s Hybrid Nx Ozone Running Shoes, Adidas Men’s Ultimashow Running Shoe, Nike Women’s W Flex Experience Rn 9 Running Shoe, New Balance Men’s 996 V2 Running Shoe, and Skechers Men’s Go Run 600 – Refine Running Shoes are other top options to explore.

Best road running shoes in India

So, lace up and hit the road, but watch out for heel striking and work on increasing your stamina – it’s all about those strides! And if you’re serious about your fitness, consider setting up a home gym for the ultimate convenience.

Shoes play an important role in the comfort and health of runners.

The best running shoes for India will depend on what type of runner you are—beginner, experienced, seasoned veteran or professional.

There are many factors that come into play when deciding which shoe to buy such as your foot shape and structure, feet type (flat feet vs wide), weight requirements, cushioning preference and price range.

Can Running Shoes Be Used for Trekking

In this article, we will discuss some tips to help you narrow down your search for the best running shoes for smooth ride

Here are the top best road running shoes in India

Shoe Model and BrandOur Rating
Skechers Gorun Ride 910/10
Puma Men’s Hybrid Nx Ozone Running Shoes8/10
Adidas Men’s Ultimashow Running Shoe7/10
Nike Women’s W Flex Experience Rn 9 Running Shoe6/10
New balance Men’s 996 V2 Running Shoe6/10
Skechers Men’s Go Run 600 – Refine Running Shoes6/10

Buy all shoes, both street and running, slightly longer and wider than your bigger foot. Also, avoid pointed shoes. You’ll save yourself needless foot pain.

Ted Corbitt

Since you yourself know the condition of the roads thus no matter what the best road running shoes in India you buy be careful.

And do take care of the shoes, then these will last for a long time.

6 Best Road Running Shoes in India 1

Reviews of the best road running shoes in India

Skechers Gorun Ride 9

I personally use this Ride 9 shoe!

Why Should You Buy this?

If you are running regularly then Skechers Gorun Ride 9 is the best option.

It protects your feet and improves your running posture.

Very likely with this Ride 9 shoe you will not get foot pain and you will likely get faster.

My feet does not feel any pain, does get sweaty or tired while I wear this shoe for running.

If you are running for competition or run regularly then Skechers Go run Ride 9 is the best option.

Skechers Gorun Ride 9 is a premium shoe which is build for runners.

It is great for long distance runners and sprinters.

It has some amazing features and technologies used.

This is the shoe that I use almost regularly.

Top Features:

  • A very lightweight shoe, my shoe is just around 160 grams.
  • Mesh upper is strong and breathable.
  • The shoe has good cushion inside.
  • The Goodyear rubber sole is very grippy and durable. You should not slip on wet surfaces easily.
  • Goodyear rubber sole is also very thick thus it protects me from uneven roads.
  • Skechers Gorun Ride 9 comes with Hyper burst technology. This makes the shoe special among Skechers shoes.
  • Overall, the shoe is very soft and comfortable on my feet.

Pros
  • Since the Gorun ride 9 shoe is very lightweight, you won’t even feel that it’s there.
  • It has the midfoot strike technology that will force your foot to be placed properly. This might take some used to, but this new habit will protect your feet. I got accustomed to it after 2-3 days easily.
  • The Hyper burst technology is a great feature that will propel you forward when you run. It does not let your energy die, it amplifies it and gives it back to you. This will improve your speed.
  • The rubber sole is very thick and is made by Goodyear. The sole is very tough and suitable for Indian roads.
  • This rubber sole has a very good grip and it will protect you from impact.
  • The shoe fits very well, it’s neither too tight nor too loose.
  • The mesh upper layer is great for people like me. My feet sweat a lot and this upper mesh layer keeps my feet cool.
  • The mid foot support is very well done here, along with the mid foot strike technology this can be a whole new experience for people who are used to doing heel strikes.

Cons
  • I do not see any cons of the Go run ride 9 shoes. But since it promotes mid food strikes, it might feel a little weird if you are used to doing heel strikes while running.

Puma Men’s Hybrid Nx Ozone Running Shoes

Why Should You Buy this?

This is one of the best medium priced running shoes in India that you can get for outdoor running.

It has a good cushion, and grip that should work in favour of you while you are running outside.

The mesh upper should keep your feet cool, but do not run on a rainy day though.

I always felt that PUMA shoes are lighter than most other shoes.
And most of them has a lightweight fabric upper as well.
If I was not using Reebok and Skechers, I would use a PUMA shoe.

Top Features:

  • Rubber sole.
  • Bright colors.
  • Lace up closure.
  • Medium shoe width.
  • Upper material is mesh.

Pros
  • This PUMA shoe is a very good road running shoe with a rubber grip. This makes the runs very easy on rough Indian roads. And you have fewer chances of slipping.
  • Seems it can handle the wet surfaces very well.
  • The lace up closure is preferable since you will be running on the streets.
    This makes sure that you shoe stays in a snug-fit position always.
  • The upper material is a mesh material which makes the shoe more breathable. I like this mesh upper since my feet sweats a lot. And if you are running, you might need it too.

Puma recommends this shoe for running on medium distances.

Cons
  • Since the upper material is mesh, it is not recommended wearing them while it is raining.

Adidas Men’s Ultimashow Running Shoe

Why Should You Buy this?

If you are after a comfortable jogging shoe that you can use on roads of India then you can buy this.

It has a strong support on the front and have heel support which is good when using on the bumpy roads

Full upper mesh material is one of the plus points of this Adidas shoe. It helps with keeping your feet fresh even after a long run.

Top Features:

  • Thick EVA made synthetic sole.
  • Lace up closure.
  • Show width is medium.
  • Has heel support.
  • Upper material is mesh.
  • Good as jogging shoe.

Pros
  • Good as jogging shoe with good EVA made sole.
  • Mid sole support is good for road running.
  • Textile based mesh upper is good for air flow.
  • If you buy the black Ultima shoe then you can wear it casually with jeans easily. It goes with any outfit.

Cons
  • Better not use on wet surfaces and on rainy days.

Best running shoes in India under 1000

Nike Women’s W Flex Experience Rn 9 Running Shoe

“There are clubs you can’t belong to, neighborhoods you can’t live in, schools you can’t get into, but the roads are always open.”

Nike

Why Should You Buy this?

If you are after a stylish yet durable jogging shoe for outdoor usages then NIKE shoes are one of the best you can get.

This shoe is particular will be good choice for women who want to run.

This Nike Women’s shoe is one of the best item you can buy online for your wife or girlfriend or for yourself.

Top features:

  • Lace up closure.
  • Thick EVA sole.
  • Strong mesh upper.
  • Round toe with medium shoe width.

Pros
  • Shoe inside is soft and feels good to wear.
  • Fit is like a glove. So your feet will always be comfortable and cool.
  • This Nike shoe some heel support which will help with resolving impact when running.
  • Lace up closure works well and provides a good fit.
  • EVA sole provides enough cushion to be used outdoors.

Cons
  • None at this price range, but do not use while it is raining.

New balance Men’s 996 V2 Running Shoe

“Happiness is pushing your limits and watching them back down.”

New Balance

Why Should You Buy this?

If you do not mind getting a costlier alternative to simple walking shoes, then this shoe can be your best friend while you jog on the streets.

This one of the comfortable road running shoes in India that you can buy. Although the cost is not low, but the features are good.

Top Features:

  • Strong upper material made with suede and mesh.
  • Lace up closure system.
  • Rubber sole.

Pros
  • Rubber sole has good grooves and can be used for wet surfaces also.
  • Shoe has mesh and another strong material on top, so you can use it for daily use also.
  • The lace up system is nice, and the shoe fits well.

Cons
  • Not much breathable.

Skechers Men’s Go Run 600 – Refine Running Shoes

Why Should You Buy this?

If you are after a good shoe to go jogging on this streets then this could be the perfect fit for you.

Skechers are a known brand when it comes to walking shoes and these are one of the best that they can offer in this price segment.

Top Features:

  • Strong yet breathable mesh upper material.
  • Lace-up closure features.
  • Have heel support.
  • Good cushioning.
  • EVA sole

Pros
  • Very comfortable due to the soft inner side materials used.
  • Also, the shoe is lightweight and breathable, thus it is suitable for long-running sessions.
  • Moderate heel support which helps in running.
  • EVA sole is soft and has a good grip on many surfaces.
  •  

Cons
  • Although on the costlier side but still there are no cons for this shoe.

If you have wider feet or are looking for neutral shoes then you may want to visit the local shops first. But if you are sure about your feet structure then you can buy shoes online due to the wide range of shoes available.

I personally would choose mesh upper, if I get athletic mesh for road running then better. Otherwise, any lightweight trainer at an affordable price would do for me.

If you are training for a marathon then you do have to take marathon shoes.

Buying guide to the best road running shoes in India

Foot Shape:
– Foot shape and structure are important factors when choosing running shoes.
– Three main shapes are normal, high-volume, and low-volume feet.

Responsive Cushion

Shoe Selection:
– Wide-shaped toes are suitable for gym training and provide comfort for narrow and lanky feet.
– Soft cushioned running shoes are ideal for sensitive feet and long-distance running, offering extra protection from fatigue and pain.
– Maximum cushioning absorbs impact and reduces fatigue during long-distance runs, while responsive cushioning propels forward energy, suitable for experienced runners.
– Upper material choice depends on factors like breathability and surface conditions, with mesh suitable for breathability and PU for rough or wet surfaces.
– Grip options include rubber for more traction and EVA foam for shock absorption during road running.

Considerations:
– Price varies based on shoe type and quality, with stability shoes and high-quality options priced higher.
– Casual walking shoes are more affordable, while specialized running shoes may require a higher investment.

You can select shoes based on your on-road activities

Casual runner: Someone who enjoys jogging for pleasure or light exercise and appreciates the cushioning provided by running trainers, especially if they are newbies or relatively novice runners with low weekly mileage, doesn’t require additional support from their shoes.

An everyday trainer will suffice for a casual runner.

Experienced runner: Someone accustomed to road racing at distances up to half-marathon length, requiring good underfoot construction for prolonged comfort during long hours of wear.

Are running shoes good for everyday use

Long-distance runner: An experienced runner who has covered distances over 20 km, a rare occurrence on Indian roads but still possible.

Moderate Runner: Someone without specialized requirements, running for a few hours each week, may benefit from specific shoes tailored to their foot structure or running terrain.

A pair of sports shoes will suit this runner, but they can opt for shoes based on their foot structure or running terrain.

Professional Runner: A competitive runner considered a professional in their field, likely to prefer shoes made with carbon fiber for optimal performance.

Is heel striking bad when running?

heel strike with running shoeHeel striking in running, where the foot lands on the heel before rolling towards the toe, can lead to greater impact forces and potential injuries over time, such as tendonitis, shin splints, and stress fractures. The plantar fascia, a band of tissue from the heel to the arch, supports upright movement during walking or running but can lead to pain and potentially serious issues like ankle sprains if injured due to running on hard surfaces.

How do I increase my stamina in running?

To increase your running stamina, you have to run. Do short-tempo runs, and long runs, and also do some strength training. An overall strong body will give you better stamina when you are running. And no matter what you do, keep eating well to increase stamina in running.

And always get the best pair of running shoes that you can get for yourself.

The Last Rep!

I would personally get the sketchers for the overall value it provides.

This shoe not only offers comfort during long-running sessions but also minimizes the risk of injuries, making it a go-to option for runners.

Users have been amazed by its performance, finding it superior to other online store offerings. Whether you’re a beginner, an experienced runner, or a seasoned pro, the Gorun Ride 9’s adaptability and innovative features make it a standout choice, with features like midfoot strike technology and Hyper Burst enhancing your running experience.

While these shoes come with numerous benefits, it’s essential to consider individual preferences and requirements. Some users may find the transition to midfoot strikes a bit unusual, especially if they’re accustomed to heel strikes.

Besides, the cost of certain high-quality running shoes may deter budget-conscious buyers.

However, these minor drawbacks should not overshadow the overall advantages of investing in the right pair of road running shoes, as they play a crucial role in enhancing your running experience and minimizing potential discomfort or injuries.

Ref: Research paper on role of footwear on running


About The Skinny Author

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

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