क्या साइकिल चलाने से आपका वजन कम होता है?

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Cycling will help you burn fat

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Fat has some weight and size!

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So losing fat will help you lose weight!

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However! Your diet will play a BIG ROLE!

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Nonetheless, gym cycling / Outdoor cycling is a good weight loss option

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क्या साइकिल चलाने से आपका वजन कम होता है?