Cockatoo hg-03 – home gym machine
Main feature: comes with a boxing bag. Good for cardio, not for actual boxing practice though.
Total of 75 kgs weight which can be used for exercises like triceps Push Down, Butterfly, Lat Pull-Down, Leg Extension, Standing Triceps Extension, Shoulder Girdle, Decline Bench, Push Ups.
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Durable sturdy steel frame.
10 stacks of weights, each 15 lbs (7.5 kgs) mostly suitable for beginners.
Exercises to do
Triceps Push Down, Butterfly, Lat Pull-Down, Leg Extension, Standing Triceps Extension, Shoulder Girdle, Decline Bench, Push Ups.
Comes with a boxing/punching bag. Not so great.
Best for domestic use only.
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