{"id":6895,"date":"2021-01-31T20:29:02","date_gmt":"2021-01-31T14:59:02","guid":{"rendered":"https:\/\/homegymindia.in\/?p=6895"},"modified":"2023-12-25T21:51:26","modified_gmt":"2023-12-25T16:21:26","slug":"himalaya-quista-kidz-review","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/","title":{"rendered":"\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u0915\u093f\u0921\u094d\u091c\u093c \u0938\u092e\u0940\u0915\u094d\u0937\u093e"},"content":{"rendered":"<div class=\"wp-block-group has-small-font-size is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-e0598304 wp-block-group-is-layout-flex\"><div class=\"gb-button-wrapper gb-button-wrapper-d22991c7\">\n\n<a class=\"gb-button gb-button-e6547c24\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#pr\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-978050c0\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#Eb\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0938\u093e\u0915\u094d\u0937\u094d\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-0dc02c45\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#op\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M323.56 51.2c-20.8 19.3-39.58 39.59-56.22 59.97C240.08 73.62 206.28 35.53 168 0 69.74 91.17 0 209.96 0 281.6 0 408.85 100.29 512 224 512s224-103.15 224-230.4c0-53.27-51.98-163.14-124.44-230.4zm-19.47 340.65C282.43 407.01 255.72 416 226.86 416 154.71 416 96 368.26 96 290.75c0-38.61 24.31-72.63 72.79-130.75 6.93 7.98 98.83 125.34 98.83 125.34l58.63-66.88c4.14 6.85 7.91 13.55 11.27 19.97 27.35 52.19 15.81 118.97-33.43 153.42z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0930\u093e\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n<\/div><\/div>\n\n\n<p><span style=\"font-weight: 400;\">All I ever had is complan natural flavour as a kid but I did not grow exceptionally tall &#8211; so always note, these are food supplements only. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Real food and physical activities matter more for your children.<\/span><\/p>\n<p><span data-offset-key=\"12574:0\"><div class=\"su-note hashtag\"  style=\"border-color:#e5e54c;border-radius:14px;-moz-border-radius:14px;-webkit-border-radius:14px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#FFFF66;border-color:#ffffff;color:#000000;border-radius:14px;-moz-border-radius:14px;-webkit-border-radius:14px;\"><\/span>TLDR: Overall Himalaya Quista Kidz seem to be a good supplement for kids. But no one should ignore real food, physical activities, and mental health.<span data-slate-fragment=\"JTdCJTIyb2JqZWN0JTIyJTNBJTIyZG9jdW1lbnQlMjIlMkMlMjJkYXRhJTIyJTNBJTdCJTdEJTJDJTIybm9kZXMlMjIlM0ElNUIlN0IlMjJvYmplY3QlMjIlM0ElMjJibG9jayUyMiUyQyUyMnR5cGUlMjIlM0ElMjJwYXJhZ3JhcGglMjIlMkMlMjJpc1ZvaWQlMjIlM0FmYWxzZSUyQyUyMmRhdGElMjIlM0ElN0IlN0QlMkMlMjJub2RlcyUyMiUzQSU1QiU3QiUyMm9iamVjdCUyMiUzQSUyMnRleHQlMjIlMkMlMjJsZWF2ZXMlMjIlM0ElNUIlN0IlMjJvYmplY3QlMjIlM0ElMjJsZWFmJTIyJTJDJTIydGV4dCUyMiUzQSUyMiU1QiUyRnN1X25vdGUlNUQlMjIlMkMlMjJtYXJrcyUyMiUzQSU1QiU1RCU3RCU1RCU3RCU1RCU3RCU1RCU3RA==\"><\/div><\/div><\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u091f\u0949\u0917\u0932 \u0915\u0930\u0947\u0902\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u091f\u0949\u0917\u0932<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-review-%e2%80%93-what-you-need-to-know\" >Himalaya quista kidz review &#8211; What you need to know<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-review\" >\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u0915\u093f\u0921\u094d\u091c\u093c \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#unique-ingredients\" >Unique Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#milk-protein\" >Milk Protein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#dosage\" >Dosage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-benefits\" >Himalaya quista kidz Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-side-effects\" >Himalaya quista kidz Side Effects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-age-limit\" >Himalaya quista kidz age limit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-vs-pediasure\" >Himalaya quista kidz vs Pediasure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-vs-complan\" >Himalaya quista kidz vs Complan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#himalaya-quista-kidz-vs-horlicks-junior\" >Himalaya quista kidz vs Horlicks Junior<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\">In this Himalaya quista kidz review, you will see about the ingredients, This vs other drinks, and why I like this.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have not done any lab tests on this but Himalaya quista kidz does bring something extra to the table when it comes to healthy drinks for kids.\u00a0<\/span><\/p>\n<ul>\n<li>\u091c\u093e\u0901\u091a \u0915\u0930\u0928\u093e <a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-review\/\" target=\"_blank\" rel=\"noopener\">\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/\" target=\"_blank\" rel=\"noopener\">Himalaya Quista pro vs Muscleblaze<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-review-%e2%80%93-what-you-need-to-know\"><\/span>Himalaya quista kidz review &#8211; What you need to know<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/01\/Himalaya-Quista-Kidz-Review.jpg\" alt=\"Himalaya Quista Kidz Review\" class=\"wp-image-6898 size-full\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/01\/Himalaya-Quista-Kidz-Review.jpg 450w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/01\/Himalaya-Quista-Kidz-Review-300x300.jpg 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/01\/Himalaya-Quista-Kidz-Review-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/01\/Himalaya-Quista-Kidz-Review-100x100.jpg 100w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<hr>\n<ul>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Review\" target=\"_blank\"><span style=\"font-weight: 400;\">\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u0915\u093f\u0921\u094d\u091c\u093c \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Unique-Ingredients\" target=\"_blank\">Unique Ingredients<\/a> (Tulsi, Colostrum, Gotu Kola etc)<\/span><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Milk-Protein\" target=\"_blank\"><span style=\"font-weight: 400;\">Milk Protein<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Dosage\" target=\"_blank\"><span style=\"font-weight: 400;\">Dosage<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Benefits\" target=\"_blank\">\u092b\u093c\u093e\u092f\u0926\u0947<\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Side-Effects\" target=\"_blank\">\u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935<\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Pediasure\" target=\"_blank\"><span style=\"font-weight: 400;\">Himalaya quista kidz vs pediasure<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Complan\" target=\"_blank\"><span style=\"font-weight: 400;\">Himalaya quista kidz vs Complan<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Junior\" target=\"_blank\"><span style=\"font-weight: 400;\">Himalaya quista kidz vs Horlicks Junior<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/#Age\" target=\"_blank\"><span style=\"font-weight: 400;\">Himalaya quista kidz age limit<\/span><\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"Review\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-review\"><\/span><strong>\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u0915\u093f\u0921\u094d\u091c\u093c \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\">Overall I find this Himalaya quista kidz as one of the best options for your child if he\/she is over 2-3 years at least. It has all the ingredients that a child might need for overall growth.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt;\"><strong>\u21d2<\/strong><\/span> Himalaya quista kidz perfectly covers the three main concerns of child&#8217;s growth. It has all the right ingredients for physical growth, memory power, and immunity.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Scroll to know more about the ingredients<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">And the vanilla or all-time favorite chocolate as a flavour. All kids love these flavours!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I as a kid always liked chocolate flavour milk drinks so many kids will like these too.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt;\"><strong>\u21d2 <\/strong><\/span>\u0935\u0939\u093e\u0901 \u0939\u0948\u0902 <strong>no<\/strong> preservatives and this is low in fat. But there is some added sugar. This sugar is probably here to enhance taste and flavour.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt;\"><strong>\u21d2 <\/strong><\/span>Apart from flavour the ginger and prebiotic fiber is good for gut health. It is similar to prebiotic drunks\/tabs that we adults have.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Home made curd could do the same too and that is a more natural way of maintaining the gut health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And with all of this, like all other health drinks for kids, himalaya quista kidz also provides all the necessary vitamins like A, C, E, D for optimal growth.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt;\"><strong>\u21d2 <\/strong><\/span>Himalaya quista kidz could be beneficial but it is costly when you look at the 200-gram pack. And not to discourage you but any supplement is not necessary for most of us but still, it is good to have.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overall I like this Himalaya quista kidz.<\/span><\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Unique-Ingredients\"><span class=\"ez-toc-section\" id=\"unique-ingredients\"><\/span><strong>Unique Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">In this Himalay Quista kidz review lets go over the unique ingredients that this health drink has. These herbal ingredients are very rare in all other kidz health drinks.<\/span><\/p>\n<ul>\n<li><b>Tulsi:<\/b><span style=\"font-weight: 400;\"> Many children have low immunity and tulsi is known for supporting the immune function of our body. Also Tulsi in the himalaya quistak idz will help to ease the common chough, cold, sore throat. Tulsi might help with building up immunity as well.<\/span><\/li>\n<li><b>Colostrum: <\/b><span style=\"font-weight: 400;\">Colostrum may promote immunity, improve gut health and help with fighting infections. Although Colostrum promotes growth in infants and in newborns but research shoes that it can still help when you are older.<\/span><\/li>\n<li><b>Gotu Kola: <\/b><span style=\"font-weight: 400;\">I drank Gotu kola juice prepared by my mother. I am not sure whether it actually helped me with memory or not \ud83d\ude42 But Gotu kola is widely known as to improve memory, learning ability, concentration. And the kid might need all of these to learn at school.<\/span><\/li>\n<li><b>Almond: <\/b><span style=\"font-weight: 400;\">Almond as a nut is calorie and nutrient dense food. And Almonds are known for their rich vitamin E content. With this himalay quista kidz there is the benefit of getting this superfood at your side.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">For full benefits you might want to take a look at almond butters. But those are reserved for older people than children.<\/span><\/li>\n<li><b>Ginger: <\/b><span style=\"font-weight: 400;\">Ginger is a household herb that is used in cooking and making tea. Out of all other benefits this herb can help your child with digestion and may improve appetite.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Other than these here are the vital ingredients of HImalay Quista Kidz<\/span><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Milk-Protein\"><span class=\"ez-toc-section\" id=\"milk-protein\"><\/span><strong>Milk Protein<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">The milk protein contents are 46% of this blend and those sources are skimmed milk powder, whole milk power, whey protein concentrate, casein protein and bovine colostrum powder (0.4%).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As you can see the protein source of the himalaya quisa kidz is all milk protein.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Which is great unless there is any lactose intolerance happening.<\/span><\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Dosage\"><span class=\"ez-toc-section\" id=\"dosage\"><\/span><strong><strong>Dosage<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">For age in between 3 to 6 years 1 scoop twice daily is enough with milk or lukewarm water.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the age group of 7-10 years, 2sccop twice daily with milk or lukewarm water is recommended by Himalaya Quista Kidz.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><b>Other Nutritional Information includes a balance o<\/b><\/span><\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul>\n<li><span style=\"font-weight: 400;\">Protein (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Carbohydrate (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sugar (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fat (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Saturated Fatty Acids (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Trans Fatty Acids (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Prebiotic Fiber (g)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ginger Juice Powder (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin Bl (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin B2 (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Niacinamide (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Pantothenic Acid (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin B6 (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Biotin (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Magnesium (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Molybdenum (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Chromium (ug)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Manganese (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sodium (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Potassium (mg)<\/span><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul>\n<li><span style=\"font-weight: 400;\">Colostrum Powder (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tulasi Extract (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin C (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin E (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin A (uRE)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Zinc (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Copper (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Selenium (ug)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin K (ug)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin D (ug<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Calcium (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Phosphorus (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Mandukaparni Extract (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Almond Milk Powder (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Folic Acid (pg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Vitamin 312<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Iron (mg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Iodine (gg)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Taurine (mg)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Benefits\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-benefits\"><\/span><strong>Himalaya quista kidz Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><strong>The three key benefits by Himalaya Quista Kidz are &#8211;<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Growth: With 46% of milk protein the quista kidz has lots of casein and some whey protein in it. And milk protein is best for overall growth. Also this has Vitamin B and minerals which may help with boosting energy and help with overall growth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This quista kidz also has&nbsp; prebiotic fiber, ginger which may keep the digestive system healthy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And vitamin D will keep up bone health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Immunity: Tulsi, colostrum, vitamin A,C,E and minerals help with maintaining and boosting immunity.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Memory: Iron, iodine, taurine help the growth of the nervous system. Where the mandukaparni, almond are known for their memory enhancing effect.<\/span><\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Side-Effects\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-side-effects\"><\/span><strong><strong>Himalaya quista kidz <strong>\u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">There are no bad elements used in the quista kidz. The only side effect I can think is related to lactose. What if the consumer has lactose allergy then the 46% milk contents might worsen it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Otherwise there should be no issues. And note that Himalaya quista pro themselve recommend taking this blend with lukewarm water or milk.<\/span><\/p>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Age\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-age-limit\"><\/span><strong><strong><strong>Himalaya quista kidz age limit<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">Himalaya quista kidz has an age limit of minimum 2 years. I would say give your kid this from 3 year onwards. Also this Himalaya quista kidz is not an infant solution or a meal replacement.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And if your child is allergic to milk then it is a big <strong>NO<\/strong>. Himalaya kidz contains 46% milk protein sources. Also it has some small amount of soy also.<\/span><\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Pediasure\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-vs-pediasure\"><\/span><strong><strong><strong><strong>Himalaya quista kidz vs <strong>Pediasure<\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">First thing off the bat, these are pretty similar but yet different. And my vote goes to the quista kidz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pediasure has a mix of milk powder and malt whereas Himalaya Quista kidz has 46% milk basd blend.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This gives himalaya quista kidz more protein than pediasure.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 18pt;\">*<\/span>Pediasure gives 14.1 gram of protein per 100 gram, where the quista kidz gives 17 gram of protein per 100 gram.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">And the rest of the ingredients are pretty similar and minor differences are not vital at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And also note that himalay quista kidz has few great herbs in it, which pediasure lacks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But pediasure is a little cheaper and comes in kesar badam flavour and also in 1 kg packs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But still I would choose all himalaya quisat kidz is the one to get!<\/span><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Complan\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-vs-complan\"><\/span><strong><strong><strong><strong><strong>Himalaya quista kidz vs Complan<\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">Like pediasure, complan lacks the herbs but <span style=\"font-size: 14pt;\"><strong>provides 18 gram of protein (milk solids 54.8% in complan)<\/strong><\/span> per 100 gram instead of 17 gram of protein as provided by himalaya quista kidz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also complan is available in more sizes and flavours tha himalaya quista kidz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apart from these there are no other benefits of choosing Complan over quista kidz.<\/span><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-dots\" style=\"background-color:#004ef8;color:#004ef8\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Junior\"><span class=\"ez-toc-section\" id=\"himalaya-quista-kidz-vs-horlicks-junior\"><\/span><strong><strong><strong><strong><strong><strong>Himalaya quista kidz vs Horlicks Junior<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p><span style=\"font-weight: 400;\">Horlicks junior is made of 35% wheat flour (atta), barley malt 25%, milk solids 25%. And the protein here is <span style=\"font-size: 14pt;\"><strong>12 gram per 100 gram<\/strong><\/span> of horlicks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And note that the protein mostly comes from atta and barley since those are the main ingredients here. And quista has protein that comes from milk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Milk protein is more superior and also quista has herbs which are helpful for children.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So himalaya quista pro is better than horlicks as per protein content.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But horlicks junior is less costly.<\/span><\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Kidz-VANILLA-FLAVOUR\/dp\/B07R3KVN85?dchild=1&amp;keywords=quista+kidz&amp;qid=1612106316&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=75e4bab256d35ba974a79cd467396a7a&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,56,129) 0%,rgb(0,78,248) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Kidz from Amazon<\/a><\/div>\n<\/div>\n\n\n<p>Sources: https:\/\/www.sciencedaily.com\/releases\/2020\/07\/200708133021.htm<\/p>","protected":false},"excerpt":{"rendered":"<p>All I ever had is complan natural flavour as a kid but I did not &#8230; <a title=\"\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u0915\u093f\u0921\u094d\u091c\u093c \u0938\u092e\u0940\u0915\u094d\u0937\u093e\" class=\"read-more\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/\" aria-label=\"Read more about Himalaya quista kidz review\">\u0914\u0930 \u092a\u0922\u093c\u0947\u0902<\/a><\/p>","protected":false},"author":1,"featured_media":20995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[],"class_list":{"0":"post-6895","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ayurvedic-health-supplement","8":"masonry-post","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=6895"}],"version-history":[{"count":1,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6895\/revisions"}],"predecessor-version":[{"id":35635,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6895\/revisions\/35635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/20995"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=6895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=6895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=6895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}