{"id":6885,"date":"2021-01-27T23:10:19","date_gmt":"2021-01-27T17:40:19","guid":{"rendered":"https:\/\/homegymindia.in\/?p=6885"},"modified":"2023-03-17T13:13:59","modified_gmt":"2023-03-17T07:43:59","slug":"himalaya-quista-pro-vs-muscleblaze","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/","title":{"rendered":"\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u092c\u0928\u093e\u092e \u092e\u0938\u0932\u092c\u094d\u0932\u0947\u091c\u093c"},"content":{"rendered":"<div class=\"wp-block-group has-small-font-size is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-e0598304 wp-block-group-is-layout-flex\"><div class=\"gb-button-wrapper gb-button-wrapper-d22991c7\">\n\n<a class=\"gb-button gb-button-e6547c24\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#pr\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-978050c0\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#Eb\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0938\u093e\u0915\u094d\u0937\u094d\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-0dc02c45\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#op\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M323.56 51.2c-20.8 19.3-39.58 39.59-56.22 59.97C240.08 73.62 206.28 35.53 168 0 69.74 91.17 0 209.96 0 281.6 0 408.85 100.29 512 224 512s224-103.15 224-230.4c0-53.27-51.98-163.14-124.44-230.4zm-19.47 340.65C282.43 407.01 255.72 416 226.86 416 154.71 416 96 368.26 96 290.75c0-38.61 24.31-72.63 72.79-130.75 6.93 7.98 98.83 125.34 98.83 125.34l58.63-66.88c4.14 6.85 7.91 13.55 11.27 19.97 27.35 52.19 15.81 118.97-33.43 153.42z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0930\u093e\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n<\/div><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Since himalaya has only one model I will be comparing the whey protein which is similar to muscleblaze in price and in quantity. We buy whey protein by comparing the price and size.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And we should look for the best value for money when spending. Thus this comparison will help with your search for protein powders.<\/span><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-dots\"\/>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"himalaya-quista-pro-vs-muscleblaze\"><\/span><strong>\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u092c\u0928\u093e\u092e \u092e\u0938\u0932\u092c\u094d\u0932\u0947\u091c\u093c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u091f\u0949\u0917\u0932 \u0915\u0930\u0947\u0902\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u091f\u0949\u0917\u0932<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#himalaya-quista-pro-vs-muscleblaze\" >\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u092c\u0928\u093e\u092e \u092e\u0938\u0932\u092c\u094d\u0932\u0947\u091c\u093c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#himalaya-quista-pro-and-muscleblaze-side-effects\" >Himalaya quista pro and muscleblaze side effects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#himalaya-quista-pro-and-muscleblaze-benefits\" >Himalaya quista pro and muscleblaze benefits<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#faq\" >\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-himalaya-quista-pro-good\" >Is Himalaya Quista pro good?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#which-one-is-better-on-or-muscleblaze\" >Which one is better on or MuscleBlaze?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-muscleblaze-gold-whey-good\" >Is MuscleBlaze Gold Whey Good?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#how-do-you-use-quista-pro\" >How do you use Quista pro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-whey-safe\" >Is whey safe?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-it-bad-to-drink-2-protein-shakes-a-day\" >Is it bad to drink 2 protein shakes a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#can-i-drink-whey-protein-without-exercise\" >Can I drink whey protein without exercise?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-protein-powder-a-waste-of-money\" >Is protein powder a waste of money?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#why-is-protein-so-expensive\" >Why is protein so expensive?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#which-protein-powder-should-i-buy\" >Which protein powder should I buy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#is-protein-powder-bad-for-your-kidneys\" >Is protein powder bad for your kidneys?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#how-much-protein-do-i-need-a-day\" >How much protein do I need a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#which-protein-is-best-for-muscle-gain\" >Which protein is best for muscle gain?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/#when-should-i-drink-protein\" >When should I drink protein?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<table style=\"width: 100%; height: 1026px;\">\n<tbody>\n<tr style=\"height: 73px;\">\n<td style=\"text-align: center; height: 73px;\">\n<p><b>\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b<\/b><\/p>\n<\/td>\n<td style=\"text-align: center; height: 73px;\">\n<p><b>\u092e\u0938\u0932\u092c\u094d\u0932\u0947\u091c\u093c<\/b><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Himalaya only has one model which advances whey.<\/span><\/p>\n<\/td>\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Muscleblaze have many whey protein variants of slight changes.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">2 flavours for now (Chocolate and Coffee)<\/span><\/p>\n<\/td>\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Has multiple flavors, the chocolate seems to be most famous.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Has only one variety.<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Has many varieties available.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Contains 3 type of proteins.<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Contains only whey.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">22 Gram protein per serving<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">25 gram protein per serving<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Requires 2 servings of 34 gram scoop<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Requires 1 servings of 33 gram scoop<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Will not last long if taken full recommended servings.<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Will last longer than Himalaya Quista Pro.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 73px;\">\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Contains herbs like Ashwagandha, Dadima and Hadjod.<\/span><\/p>\n<\/td>\n<td style=\"height: 73px;\">\n<p><span style=\"font-weight: 400;\">Contains no herbs.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Contains Vitamins and Taurine.<\/span><\/p>\n<\/td>\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Contains only the natural occurring&nbsp; vitamins and minerals that are in whey protein.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">In my personal opinion it is not more suitable than muscleblaze whey protein for bodybuilding or athletes.<\/span><\/p>\n<\/td>\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">More suitable for body builders, athletes when it comes to protein content.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 103px;\">\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Does not contain glutamine for recovery.<\/span><\/p>\n<\/td>\n<td style=\"height: 103px;\">\n<p><span style=\"font-weight: 400;\">Contains glutamine which will expedite muscle recovery.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Himalaya-Quista-Advanced-Protein-Powder\/dp\/B07D6ZR732?&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=0756023d1d716cd66c8616c4be48310b&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(249,49,49) 18%,rgb(109,168,1) 57%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy Himalaya Quista Pro From Amazon<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/MuscleBlaze-Whey-Protein-Rich-Chocolate\/dp\/B01LYYFR7O?dchild=1&amp;keywords=whey%2Bprotein&amp;qid=1611725834&amp;sr=8-1-spons&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVE1aU1UwMDhOOEc1JmVuY3J5cHRlZElkPUEwMjQwMDcwMjRITlAwOFdCV1VaSiZlbmNyeXB0ZWRBZElkPUEwODEyMTY4MzFGSEROWUVWVDZLVyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&amp;th=1&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=5fc9dfdde496c171708291d639694fcf&amp;ref_=as_li_ss_tl\" style=\"background:linear-gradient(135deg,rgb(246,0,0) 0%,rgb(199,81,192) 39%,rgb(65,88,208) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Buy MuscleBlaze Whey from Amazon<\/a><\/div>\n<\/div>\n\n\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>\u091c\u093e\u0901\u091a \u0915\u0930\u0928\u093e<\/strong> &#8211; <a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-review\/\" target=\"_blank\" rel=\"noopener\">\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>\u091c\u093e\u0901\u091a \u0915\u0930\u0928\u093e<\/strong> &#8211; <a href=\"https:\/\/homegymindia.in\/hi\/muscleblaze-beginners-protein-review\/\" target=\"_blank\" rel=\"noopener\">MuscleBlaze Beginner Protein Review<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>\u091c\u093e\u0901\u091a \u0915\u0930\u0928\u093e<\/strong> &#8211; <\/span><a href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-kidz-review\/\" target=\"_blank\" rel=\"noopener\">Himalaya Quista Kidz Review<\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-dots\"\/>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"himalaya-quista-pro-and-muscleblaze-side-effects\"><\/span><strong>Himalaya quista pro and muscleblaze side effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\">Both himalaya quista pro and muscleblaze do not have any side effects. But consuming high amount of protein than the normal dosages will have some side effects. Otherwise both proteins are safe to consume.<\/span><\/p>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"himalaya-quista-pro-and-muscleblaze-benefits\"><\/span><strong><strong>Himalaya quista pro and muscleblaze benefits<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\">Both the protein blends are beneficial when it comes to protein intake. But muscleblaze is geared more towards bodybuilding and Himalaya protein blend is leaned towards ayurveda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For that himalaya has low protein contents than all other whey protein blends. But it has ashwagandha, hadjod etc which might help with performance in the gym.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But I would still buy the whey protein blend without any other items in it. I see no reason to sacrifice whey protein for any herbs.<\/span><\/p>\n<p><a href=\"https:\/\/homegymindia.in\/hi\/chapati-or-rice-which-is-better-for-weight-gain\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u092a\u093e\u0924\u0940 \u092f\u093e \u091a\u093e\u0935\u0932 \u0915\u094c\u0928 \u0938\u093e \u0939\u0948 \u092c\u0947\u0939\u0924\u0930?<\/a><\/p>\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"faq\"><\/span>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1611767532391\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-himalaya-quista-pro-good\"><\/span>Is Himalaya Quista pro good?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>If you want to enjoy the goodness of ayurvedic herbs like ashwagandha then himalaya quista pro is a good choice. Otherwise any other whey protein blend will do.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767547107\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"which-one-is-better-on-or-muscleblaze\"><\/span>Which one is better on or MuscleBlaze?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>ON should be better since it is internationally known for its quality. And ON also has multiple third party lab results available.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767565876\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-muscleblaze-gold-whey-good\"><\/span>Is MuscleBlaze Gold Whey Good?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Muscleblaze Gold whey has a higher amount of protein content. If that is what you are after and do not mind the cost then this is a good whey to consume.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767582005\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"how-do-you-use-quista-pro\"><\/span>How do you use Quista pro?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Any whey protein like Quista pro is good after workout or at breakfast! So you can use them either in the morning or after workout as a pre or post workout drink.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767597336\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-whey-safe\"><\/span>Is whey safe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes, why is a protein that is already available in milk. So if you are not allergic to milk then whey is safe. And even if you are allergic to milk then you can consume whey concentrate it does not have cause any allergy. And also contains much higher quality protein.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767614097\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-it-bad-to-drink-2-protein-shakes-a-day\"><\/span>Is it bad to drink 2 protein shakes a day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Drinking 2 protein shakes should not be bad for a healthy person. With workout or other physical activity you can use that protein completely.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767629473\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-i-drink-whey-protein-without-exercise\"><\/span>Can I drink whey protein without exercise?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes you can drink whey protein shakes without doing exercise. But our bodies do not store protein and unless that gets used, it will be out of your body.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767649586\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-protein-powder-a-waste-of-money\"><\/span>Is protein powder a waste of money?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Protein powder really helps those who workout at home or at gym. When searching for himalaya quista pro vs muscleblaze, I would prefer muscleblaze.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611767665584\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"why-is-protein-so-expensive\"><\/span>Why is protein so expensive?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Making whey protein is expensive by nature. Think of making rabri from milk. It might take 7 liters of milk to make 2.5 liters of that sweet. So this is costly.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611768745661\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"which-protein-powder-should-i-buy\"><\/span>Which protein powder should I buy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>When considering himalaya quista pro vs muscleblaze you should consider muscleblaze more for the high and pure whey protein.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611768758674\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-protein-powder-bad-for-your-kidneys\"><\/span>Is protein powder bad for your kidneys?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Too much, I mean really too much protein which is really high above the normal dosage is bad for your kidneys.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611768772938\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"how-much-protein-do-i-need-a-day\"><\/span>How much protein do I need a day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>.8-1 gram per kg of bodyweight is the recommended number of protein intake that is needed to gain some muscle. That is if you are working out.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611768811537\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"which-protein-is-best-for-muscle-gain\"><\/span>Which protein is best for muscle gain?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Whey protein concentrate would be the best protein for muscle gain. This protein has high ratio of absorption and purity.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1611768849023\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"when-should-i-drink-protein\"><\/span>When should I drink protein?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>If you are eating casein protein, then before bed makes more sense. Since casein digests slowly. For whey, you can eat at breakfast or as a pre\/post workout drink.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>Since himalaya has only one model I will be comparing the whey protein which is &#8230; <a title=\"\u0939\u093f\u092e\u093e\u0932\u092f \u0915\u094d\u0935\u093f\u0938\u094d\u091f\u093e \u092a\u094d\u0930\u094b \u092c\u0928\u093e\u092e \u092e\u0938\u0932\u092c\u094d\u0932\u0947\u091c\u093c\" class=\"read-more\" href=\"https:\/\/homegymindia.in\/hi\/himalaya-quista-pro-vs-muscleblaze\/\" aria-label=\"Read more about Himalaya quista pro vs Muscleblaze\">\u0914\u0930 \u092a\u0922\u093c\u0947\u0902<\/a><\/p>","protected":false},"author":1,"featured_media":21000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"class_list":{"0":"post-6885","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bodybuilding-supplement","8":"masonry-post","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=6885"}],"version-history":[{"count":0,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/21000"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=6885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=6885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=6885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}