{"id":6265,"date":"2020-12-10T21:17:48","date_gmt":"2020-12-10T15:47:48","guid":{"rendered":"https:\/\/homegymindia.in\/?p=6265"},"modified":"2023-11-18T15:37:11","modified_gmt":"2023-11-18T10:07:11","slug":"best-shatavari-powder-brand-in-india","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/","title":{"rendered":"\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0936\u0924\u093e\u0935\u0930\u0940 \u092a\u093e\u0909\u0921\u0930 \u092c\u094d\u0930\u093e\u0902\u0921"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-align-center\" id=\"list\"><span class=\"ez-toc-section\" id=\"best-shatavari-powder-brand-in-india\"><\/span><strong>Best Shatavari powder brand in India<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<table dir=\"ltr\" style=\"width: 101.796%; height: 207px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\"><colgroup> <col width=\"535\" \/> <col width=\"179\" \/><\/colgroup>\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"text-align: center; height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Best Shatavari Powder in India&quot;}\"><strong style=\"font-size: 18px !important; line-height: 23.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">Best Shatavari Powder in India<\/strong><\/td>\n<td style=\"text-align: center; height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Price per Gram&quot;}\"><strong style=\"font-size: 18px !important; line-height: 23.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">Price per Gram INR<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Carmel Organics Shatavari Root Powder&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Carmel\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Carmel\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Carmel Organics Shatavari Root Powder<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:1.0058823529411764}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=342\/340\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">1.01<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Himalaya shatavari powder &amp; Tablets&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Himalaya\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Himalaya\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Himalaya shatavari powder &amp; Tablets<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:2.63}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">2.63<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Herbal Hills Organic Shatavari Powder 200g&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Herbal\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Herbal\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Herbal Hills Organic Shatavari Powder 200g<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:1.67}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=334\/200\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">1.67<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Herb Essential Pure Shatavari Powder&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Herb\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Herb\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Herb Essential Pure Shatavari Powder<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:3}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=150\/50\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">3.00<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Just Jaivik 100% Organic Shatavari Powder&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Jaivik\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Jaivik\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Just Jaivik 100% Organic Shatavari Powder<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:1.3}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">1.30<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Patanjali Shatavar Churna&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Patanjali\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Patanjali\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Patanjali Shatavar Churna<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:1.55}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=155\/100\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">1.55<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Baidyanath shatavari powder&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Baidyanath\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Baidyanath\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Baidyanath shatavari powder<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:0.7}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=280\/400\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">0.70<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Jain Pure Shatavari Powder&quot;}\" data-sheets-hyperlink=\"https:\/\/homegymindia.in\/best-shatavari-powder-brand-in-india\/#Jain\"><a class=\"in-cell-link\" style=\"font-size: 18px !important; line-height: 23.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Jain\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\" target=\"_blank\">Jain Pure Shatavari Powder<\/a><\/td>\n<td style=\"height: 23px; font-size: 18px !important; line-height: 23.4px !important;\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:0.483}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;#,##0.00&quot;,&quot;3&quot;:1}\" data-sheets-formula=\"=483\/1000\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:23.4}\">0.48<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">If you are looking for the best Shatavari powder brand in India, then I have prepared a list just for you! In my quest for the best Shatavari powder brand in India, I, Samarjit Sinha, a fitness enthusiast with a decade of workout experience and a CPD (UK) Certificate in Fitness, delve into the world of herbal supplements for weight gain. Highlighting the synergy of high-protein diets and intense workouts for muscle gain, this article explores the top Shatavari powder brands.<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">From Carmel Organics&#8217; purity to Himalaya&#8217;s tablet preference, I guide you through options, emphasizing the importance of reviews. Discover the power of Shatavari, but remember, no supplement guarantees miracles. Let\u2019s navigate the world of Shatavari together!<\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">During my search for herbal or ayurvedic supplements for weight gaining, I <\/span><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">came to know about it.<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u091f\u0949\u0917\u0932 \u0915\u0930\u0947\u0902\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u091f\u0949\u0917\u0932<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#best-shatavari-powder-brand-in-india\" >Best Shatavari powder brand in India<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#reviews-best-shatavari-powder-brand-in-india\" >[Reviews] best shatavari powder brand in India<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#carmel-organics-shatavari-root-powder-%e2%80%93-usda-certified\" >Carmel Organics Shatavari Root Powder &#8211; USDA Certified<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#himalaya-shatavari-powder-tablets\" >Himalaya shatavari powder &amp; Tablets<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#herbal-hills-organic-shatavari-powder\" >Herbal Hills Organic Shatavari Powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#herb-essential-pure-shatavari-powder\" >Herb Essential Pure Shatavari Powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#just-jaivik-100-organic-shatavari-powder\" >Just Jaivik 100% Organic Shatavari Powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#patanjali-shatavar-churna\" >Patanjali Shatavar Churna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#baidyanath-shatavari-powder\" >Baidyanath shatavari powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#jain-pure-shatavari-powder-%e2%80%93-1-kg\" >Jain Pure Shatavari Powder &#8211; 1 kg<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#best-time-to-take-shatavari-powder\" >Best time to take Shatavari powder<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#dosages-of-shatavari-powder\" >Dosages of Shatavari powder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#available-forms-of-shatavari\" >Available forms of Shatavari<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#shatavari-powder-benefits\" >Shatavari powder benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#side-effects-of-shatavari\" >Side effects of Shatavari<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#faq\" >\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#which-shatavari-powder-best\" >Which shatavari powder Best?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#what-is-shatavari-powder-good-for\" >What is Shatavari powder good for?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#how-much-shatavari-powder-should-i-take\" >How much shatavari powder should I take?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-good-for-females\" >Is Shatavari good for females?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#can-shatavari-cause-weight-gain\" >Can shatavari cause weight gain?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-good-for-hair\" >Is shatavari good for hair?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-good-for-males\" >Is shatavari good for males?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#can-shatavari-help-you-lose-weight\" >Can shatavari help you lose weight?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#does-shatavari-increase-estrogen\" >Does shatavari increase estrogen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-good-for-pcos\" >Is shatavari good for PCOS?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-good-for-menopause\" >Is shatavari good for menopause?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#does-shatavari-increase-height\" >Does shatavari increase height?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#can-shatavari-help-you-get-pregnant\" >Can shatavari help you get pregnant?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-shatavari-a-cooling\" >Is shatavari a cooling?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#how-can-i-balance-my-hormones-naturally\" >How can I balance my hormones naturally?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#can-i-take-shatavari-daily\" >Can I take shatavari daily?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#is-there-any-side-effect-of-shatavari\" >Is there any side effect of shatavari?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#how-can-i-increase-my-estrogen-naturally\" >How can I increase my estrogen naturally?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> However, without a high protein diet and heavy workouts, you will gain no muscles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Just eating high calories might just give you fat, which you do not want, I am sure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Apart from women, men can also use shatavari since it is said that it can increase hunger and that is useful for weight gain or muscle building.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Make sure that you read the reviews before you finalise the best shatavari powder in India.<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">No herb or supplement can magically make you a hulk.<\/p>\n\n\n<figure class=\"gb-block-image gb-block-image-92502c58\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1003\" height=\"621\" class=\"gb-image gb-image-92502c58\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/12\/Price-Per-Gram-Shatavari-Powder-in-India.png\" alt=\"Price Per Gram Shatavari Powder in India\" title=\"Price-Per-Gram-Shatavari-Powder-in-India\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/12\/Price-Per-Gram-Shatavari-Powder-in-India.png 1003w, https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/12\/Price-Per-Gram-Shatavari-Powder-in-India-300x186.png 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/12\/Price-Per-Gram-Shatavari-Powder-in-India-768x476.png 768w, https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/12\/Price-Per-Gram-Shatavari-Powder-in-India-150x93.png 150w\" sizes=\"(max-width: 1003px) 100vw, 1003px\" \/><\/figure>\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><div class=\"su-note\"  style=\"border-color:#d6e5aa;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f0ffc4;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4027291\/\" target=\"_blank\" rel=\"nofollow noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Researches<\/a> on Aspargus\/Shatavari often says that it needs more researches\u2014so all the benefits of these herbs are sort of not proven. And you might be taking some health risks as well.&nbsp;<br \/>But it is very unlikely that the health risks are threatening.<\/div><\/div>\n\n\n<p class=\"has-large-font-size\"><strong>\u0915\u0941\u0902\u091c\u0940 \u0932\u0947 \u091c\u093e\u090f\u0902!<\/strong><\/p>\n\n\n\n<ul class=\"has-blush-light-purple-gradient-background has-background wp-block-list\">\n<li>Explore the best Shatavari powder brands in India for weight gain and muscle building.<\/li>\n\n\n\n<li>Written by Samarjit Sinha, a fitness enthusiast with a decade of experience.<\/li>\n\n\n\n<li>Emphasizes the importance of combining high-protein diets and heavy workouts.<\/li>\n\n\n\n<li>Cautions readers to read reviews before finalizing a brand; no supplement guarantees miracles.<\/li>\n\n\n\n<li>Lists top Shatavari brands with prices per gram, briefly reviewing each.<\/li>\n\n\n\n<li>Highlights Carmel Organics for purity, affordability; notes concerns about capsule cost.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"395\" height=\"592\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Best-Shatavari-Powder-brand-in-India.jpg\" alt=\"Best Shatavari Powder brand in India\" class=\"wp-image-6279 size-full\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Best-Shatavari-Powder-brand-in-India.jpg 395w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Best-Shatavari-Powder-brand-in-India-200x300.jpg 200w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><span style=\"font-size: 24pt;\"><strong style=\"font-size: 32px !important; line-height: 57.6px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:32,&quot;lineHeight&quot;:57.6}\">\u0924\u094d\u0935\u0930\u093f\u0924 \u092a\u093e\u0920:&nbsp;<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#time\" target=\"_blank\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Best Time to take Shatavari<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#dosage\" target=\"_blank\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Dosages of Shatavari<\/span><\/a><\/li>\n<li><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#benefits\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Benefits of Shatavari<\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Side-Effects\" target=\"_blank\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Side effects of Shatavari<\/span><\/a><\/li>\n<li><a href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#Forms\" target=\"_blank\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Available forms of Shatavari<\/span><\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"reviews-best-shatavari-powder-brand-in-india\"><\/span><strong>[Reviews] best shatavari powder brand in India<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Carmel\"><span class=\"ez-toc-section\" id=\"carmel-organics-shatavari-root-powder-%e2%80%93-usda-certified\"><\/span><strong>Carmel Organics Shatavari Root Powder<\/strong> &#8211; USDA Certified<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"250\" height=\"222\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/11\/Carmel-Organics.jpg\" alt=\"Carmel Shatavari Powder\" class=\"wp-image-6051\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/CARMEL-ORGANICS-Organic-Shatavari-Powder\/dp\/B07S8ZBB84\/ref=as_li_ss_tl?crid=30K65YXHWFC7T&amp;dchild=1&amp;keywords=shatavari+powder&amp;qid=1607525863&amp;refinements=p_72:1318476031&amp;rnid=1318475031&amp;sprefix=shata,aps,493&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTWU5EU0FQODdJNkMmZW5jcnlwdGVkSWQ9QTA5OTUzMTNXTlA4ODJUT0tDSFomZW5jcnlwdGVkQWRJZD1BMDk3OTAxMTFTUUFKTzIyMTZWSEUmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=2c1d2f6ce2060e8ba47f6c33c05c2ea2\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>Each gram of Shatavari powder costs around 2 INR and it is easy to use.<br><br>And in my understanding, this is the most effective Aspergus powder that you can buy online for its purity.<br><br>Usually many have found lumps in the powder due to poor packaging perhaps. Otherwise it is useful.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Carmel is one of the best shatavari powder brands in India and they also have a capsules version. But the capsules cost way higher than the powder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This powder is a light yellowish color or a color that is close to white similar to the shatavari root color.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This is a complete vegan product.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">There is no added sugar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Top Usages would be to make your own herbal powder for weight or height gain. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">The best blend would be to use Ashwagandha powder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Since this is a powder with nothing added, you can get creative and create your own mixture easily. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Just note that the taste will vary as you mix up things.<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Check out: <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-weight-gain-powder-for-females-in-india\/\" target=\"_blank\" rel=\"noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Best weight gainer for skinny girl<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Himalaya\"><span class=\"ez-toc-section\" id=\"himalaya-shatavari-powder-tablets\"><\/span><strong>Himalaya shatavari powder &amp; Tablets<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"363\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Himalaya-shatavari-powder-Tablets.jpg\" alt=\"Himalaya shatavari powder &amp; Tablets\" class=\"wp-image-6288\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Himalaya-shatavari-powder-Tablets.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Himalaya-shatavari-powder-Tablets-207x300.jpg 207w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/s\/ref=as_li_ss_tl?k=himalaya+shatavari+powder&amp;ref=nb_sb_noss_2&amp;linkCode=ll2&amp;tag=homegymindia-21&amp;linkId=645e162cbce3ec7476eadb997e8ca197\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>Himalaya wellness is a known brand when it comes to ayurvedic tablets and this is a good tablet to have as a woman.<br><br>For the powder, although the name says himalaya, the branding is slightly different.<br><br>Thus it could be a different company.<br><br>Among these two, I would pick himalaya wellness as the best shatavari powder brand in India.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">There are himalaya shatavari powder and himalaya shatavari tablets. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">But I guess these are different companies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">First the shatavari powder in India, this is off white in color and comes in 100 grams pack. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">They recommend taking 3 grams of powder 1-2 times a day for best results.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This shatavari powder has no chemical or sugar added. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And you might need to use water, honey or milk to make it edible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">My personal favorite will be the Shatavari tablets by Himalaya. <br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Each tablet gives you around 250mg of shatavari.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You can take one to two tablets daily after a meal.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Herbal\"><span class=\"ez-toc-section\" id=\"herbal-hills-organic-shatavari-powder\"><\/span><strong><strong>Herbal Hills Organic Shatavari Powder<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"203\" height=\"224\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Herbal-Hills-Organic-Shatavari-Powder.jpg\" alt=\"Herbal Hills Organic Shatavari Powder\" class=\"wp-image-6291\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Herbal-Hills-Organic-Shatavari-Powder\/dp\/B081V18J6K\/ref=as_li_ss_tl?dchild=1&amp;keywords=shatavari+powder&amp;qid=1607525922&amp;sr=8-2-spons&amp;psc=1&amp;smid=A2SMQVYHJQI0KP&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFSNEY0U1lOTDlBWTYmZW5jcnlwdGVkSWQ9QTA5NDEyMTMxMlFUOTdGQ1cwVU5BJmVuY3J5cHRlZEFkSWQ9QTAxNzAzMzAyMzZCRkFXOUlITjhIJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=4fa6e9888bbecbcfcd9cd79f88a82fe4\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>This is one of the few certified shatavari powder available in India.<br><br>Thus it has a high chance of being effective for both men and women.<br><br>You need to store it in a cool, dark place away from sunlight. <br><br>The recommended dosage is 3 gram, which you can take twice daily.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Herbal Hills is a recommended product when it comes to the best shatavari powder in India.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">It comes as a 200 gram powder pack with around .975 INR. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This could be one of the low cost shatavari powder in India. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You can mix it with milk, honey or the most easy one; water.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">They recommend each serving to be of 3 gram thus a small spoon would do just fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And this is a certified powder, it does not have any added sugar or other chemicals.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Herb\"><span class=\"ez-toc-section\" id=\"herb-essential-pure-shatavari-powder\"><\/span><strong><strong><strong>Herb Essential Pure Shatavari Powder<\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Herb-Essential-Pure-Shatavari-Powder.jpg\" alt=\"Herb Essential Pure Shatavari Powder\" class=\"wp-image-6294\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Herb-Essential-Pure-Shatavari-Powder.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Herb-Essential-Pure-Shatavari-Powder-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Herb-Essential-Pure-Shatavari-Powder-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Herb-Essential-Pure-Shatavari-Powder\/dp\/B07DCP8TL2\/ref=as_li_ss_tl?crid=30K65YXHWFC7T&amp;dchild=1&amp;keywords=shatavari+powder&amp;qid=1607525867&amp;refinements=p_72:1318476031&amp;rnid=1318475031&amp;sprefix=shata,aps,493&amp;sr=8-3&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=a9ee761ae7c90a2e986bee0481e4d796\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>Buy these small packs to test the effectiveness of shatavari on your body. <br><br>If it works then you can buy bigger packs at lower cost.<br><br>I personally feel these are one of the costly Aspergus powders out there. Unless you are seeing results, you should switch to other shatavari brand.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Herb essential provides two small size eco-friendly packs of Shatavari powder each with 50 gram packs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Per gram of Shatavari costs around 2.85 INR. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">If you check the other items then you will see this is higher.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">But this small pack of shatavari powder is useful if buying for testing purposes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You might want to do a small test with smaller dosages to see if you develop any allergies from shatavari.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And you will also be able to tell that if you are getting the benefits of having the herb. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">The common benefits are skin toning (anti-oxidants), boost in immunity, promotes lactation, reduces symptoms of menopause.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Jaivik\"><span class=\"ez-toc-section\" id=\"just-jaivik-100-organic-shatavari-powder\"><\/span><strong><strong><strong><strong>Just Jaivik 100% Organic Shatavari Powder<\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Just-Jaivik-100-Organic-Shatavari-Powder.jpg\" alt=\"Just Jaivik 100% Organic Shatavari Powder\" class=\"wp-image-6296\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Just-Jaivik-100-Organic-Shatavari-Powder.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Just-Jaivik-100-Organic-Shatavari-Powder-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Just-Jaivik-100-Organic-Shatavari-Powder-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/s\/ref=as_li_ss_tl?k=Just+Jaivik+100%25+Organic+Shatavari+Powder,&amp;ref=nb_sb_noss&amp;linkCode=ll2&amp;tag=homegymindia-21&amp;linkId=9ebf7fbe258688e2d993a54765b49e68\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>Some have complained that the powder creates foam, which I guess it should not and also should not have any sand and dust like some others said.<br><br>But I believe those happened due to errors in the production process and will not happen multiple times.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Just Jaivik has a few organic powders and their shatavari is a quality one too. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This comes in a pack of 227 gram and per gram costs around .78 INR. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This is one of the low-cost variant out there.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">They recommend having \u00bd spoon daily, this would be around 3 grams approx.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This has no sugar or other added items. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You can make your own churna with this.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Ashwagandha would be a great choice for this mixture.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Patanjali\"><span class=\"ez-toc-section\" id=\"patanjali-shatavar-churna\"><\/span><strong><strong><strong><strong><strong>Patanjali Shatavar Churna<\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"194\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Patanjali-Shatavar-Churna.jpg\" alt=\"Patanjali Shatavar Churna\" class=\"wp-image-6297\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Patanjali-Shatavar-Churna-100gms\/dp\/B077QFTG7J\/ref=as_li_ss_tl?dchild=1&amp;keywords=shatavari+powder&amp;qid=1607525922&amp;sr=8-25&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=4db6e62518a43fd4773b0e5d40683a98\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>Patanjali has several herbal products and I do not like them much. <br><br>You should pick this powder if you believe in the brand and want to try this low cost Aspergus for some days.<br><br>Many do get several health benefits from them like this shatavari powder. <br><br>You can try this one for 30 days since it is of low cost.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Patanjali is not my favorite brand, but this is presently one of the cheapest shatavari powder in India.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Patanjali Shatavar Churna comes in a flimsy plastic bottle which I would recommend that you change after buying it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Since this is in a powder form you can mix them with other herbs and eat accordingly. \u00bd spoon of this Patanjali Shatavar Churna with milk or honey would do just fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And note that they say that this Patanjali Shatavar Churna should be eaten within 30 days after breaking the seal.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Baidyanath\"><span class=\"ez-toc-section\" id=\"baidyanath-shatavari-powder\"><\/span><strong><strong><strong><strong><strong><strong>Baidyanath shatavari powder<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"364\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Baidyanath-shatavari-powder.jpg\" alt=\"Baidyanath shatavari powder\" class=\"wp-image-6299\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Baidyanath-shatavari-powder.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Baidyanath-shatavari-powder-206x300.jpg 206w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Shatavaryadi-Churna-Pack-Of-2\/dp\/B07KK35D3K\/ref=as_li_ss_tl?dchild=1&amp;keywords=shatavari+powder+baidyanath&amp;qid=1607526060&amp;sr=8-6&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=161aa1169acf79150704671944486142\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>This Shatavari powder is sourced from one of the notable ayurvedic companies in India.<br><br>This is a very good product, if you are happy with the price then try it.<br><br>Baidyanath does have a good quality control in place.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Baidyanath is one of the oldest ayurvedic product manufacturer in India. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">They have several quality items and this shatavari powder is one of them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This Baidyanath shatavari powder is rather costly. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">One gram of this would cost you around 1.5 INR.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This comes in a pack of two, 60 grams each.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Shelf life is 24 days only.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Jain\"><span class=\"ez-toc-section\" id=\"jain-pure-shatavari-powder-%e2%80%93-1-kg\"><\/span><strong><strong><strong><strong><strong><strong><strong>Jain Pure Shatavari Powder &#8211; 1 kg<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"181\" height=\"245\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Jain-Pure-Shatavari-Powder.jpg\" alt=\"Jain Pure Shatavari Powder\" class=\"wp-image-6301\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/s\/ref=as_li_ss_tl?k=Jain+Pure+Shatavari+Powder&amp;ref=nb_sb_noss_2&amp;linkCode=ll2&amp;tag=homegymindia-21&amp;linkId=600584f324ec556f24af1057e19410a4\" style=\"background:linear-gradient(135deg,rgb(13,127,81) 0%,rgb(0,208,130) 100%)\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>\u0939\u092e\u0947\u0936\u093e<\/strong> \u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#63dff5\"><strong>\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><br><br>If you are planning on eating shatavari for a long time then this type of bulk buying is a good option.<br><br>Otherwise, you should buy in smaller quantities. <br><br>And if you buy one 1kg pack then you have to keep it safe also.<br><br>There have been some complaints like broken seals but hopefully, those were one off incidents only.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You buy shatavari in bulk when you know you do not get any allergic reaction from it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Here comes a massive 1 kg jar at 1.9 INR for each 1 gram.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And unlike some other best shatavari powder brands in India, this Jain shatavari powder has a shelf life of 1-2 years. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This means you can eat 2-4 grams of shatavari powder for long term.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You can get the goodness of Shatavari which consists of regulating estrogen, helping with digestion, boosting immunity and more.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"time\"><span class=\"ez-toc-section\" id=\"best-time-to-take-shatavari-powder\"><\/span><strong>Best time to take Shatavari powder<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">There is no particular best time to take Shatavari, but you can take it in the morning. You can also take Ashwagandha along with it. Here is how you can use Ashwagandha and Shatavari together.<\/span><\/p>\n<p><strong><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#list\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Go to Top<\/a><\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"dosage\"><span class=\"ez-toc-section\" id=\"dosages-of-shatavari-powder\"><\/span><strong>Dosages of Shatavari powder<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">A usual dosage of Shatavari is around 500mg. You can take 250mg also or take two 250mg capsules. If you are using powder then you have to judge the quantity by yourself. Since the dosages are not regulated by any governing body so you may be better with small dosages.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">You can use Shatavari as tablets, powder or also can use the powder as a tea.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Both of these can help a woman with weight gain.<\/span><\/p>\n<p><strong><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#list\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Go to Top<\/a><\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"Forms\"><span class=\"ez-toc-section\" id=\"available-forms-of-shatavari\"><\/span><strong>Available forms of Shatavari<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-16804 size-medium\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-300x300.jpeg\" alt=\"Shatavari capsules\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-300x300.jpeg 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-1024x1024.jpeg 1024w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-150x150.jpeg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-768x768.jpeg 768w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules-96x96.jpeg 96w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/12\/Shatavari-capsules.jpeg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Tablets:<\/strong> My favorite form for taking ayurvedic supplements, since this allows me to take them quickly without the need of preparing a paste or liquid. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">But tablets are more processed than powder or the actual herb. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Taking 1 or 2 twice daily is just fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Tablets have a much higher shelf life, like 1-3 years. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Where powders have a low shelf life of 30 days max. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">This due to the preservatives in the tablets and NIL preservatives in the shatavari powder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Syrup:<\/strong> A Syrup is another convenient way of taking Shatavari. A syrup might also have some other herb mixed in it also. Take 1-2 teaspoon per day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Powder or Churna:<\/strong> Powder or Churna are the other popular forms of shatavari, since many believe that this would be a more pure version than tablet or syrups. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And you can use the powder to create a paste or tea as you wish. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Also you can mix the powder with milk or honey to eat the shatavari powder. \u00bd spoon of the powder with milk or honey would be good for a day.<\/span><\/p>\n<p><strong><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#list\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Go to Top<\/a><\/strong><\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"benefits\"><span class=\"ez-toc-section\" id=\"shatavari-powder-benefits\"><\/span><strong>Shatavari powder benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e35aadd3\"><img decoding=\"async\" class=\"gb-image gb-image-e35aadd3\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/6\/65\/Asparagus_racemosus_fleurs.JPG\/1597px-Asparagus_racemosus_fleurs.JPG\" alt=\"Shatavari flower\" title=\"\"><\/figure>\n\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">These benefits are good to have but if you seriously need some supplement to get some cure then a doctor will be the best option. Chemical based supplements might be able to help you more.<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">But always consume if your doctor prescribes.<\/p>\n\n\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Nutrients: <\/b><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4027291\/\" target=\"_blank\" rel=\"nofollow noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Studies shoes<\/a> <span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Shatavari has many minerals in its roots like zinc, copper etc. Also there are traces of calcium, magnesium, selenium. <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Apart from minerals there are some amounts of Vitamin A. These all nutrients are capable of supporting health benefits like relief from heart disease, depression, cholesterol etc.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">AntiOxidant:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Shatavari roots are full of <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5755954\/\" target=\"_blank\" rel=\"nofollow noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">antioxidants<\/a>, these may help with cell damage and help with stress relief. And these can also be used as anti-ageing medicine.<\/span><\/p>\n<p><strong><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#list\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Go to Top<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CXkaVZkvK44\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CXkaVZkvK44\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener nofollow\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u0915\u094b \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u0930 \u0926\u0947\u0916\u0947\u0902<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CXkaVZkvK44\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener nofollow\">A post shared by INFS (@infs_official)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May Reduce Mood Swings:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Shatavari helps with Estrogen regulation in the body and this may help with Mood swings also.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May boost immunity:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Since Shatavari has many nutrients and anti oxidants, taking this herb may also improve immunity.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Anti-Inflammatory:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> without side effects, Shatavari have been known to reduce inflammation within the body.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May Relieve Anxiety:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Some research has suggested the Shatavari may help with anxiety relief and depression.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May Relief from Cough:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Shatavri roots juice may help with cough, but it is not a popular thing to do.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May lower blood sugar:<\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"> Many believe the Shatavari herb may benefit the type 2 diabetes patients.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">May increase body weight: <\/b><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Shatavari may increase hunger, thus may help you with weight gain. But for healthy weight gain, you should do heavy compound workouts as well.<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Side-Effects\"><span class=\"ez-toc-section\" id=\"side-effects-of-shatavari\"><\/span><strong>Side effects of Shatavari<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Shatavari may lower your blood sugar, thus if you are already on diabetic medicine or have lower levels of blood sugar then you should use this herb with caution.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/NlnF8kWcVXluQxSfQVry1pGWrF_8-ovPhf_ZTYO40dQimXf33kW72KJTXAsZhLqOb8Up2sLD9BUknzKsPQRxrWg2iq7F27Al_Urf8UWz920Kn5lPIE3vWMLSs8Qh-TqNWq2QZbkhxwrVd6xqDQ1jWrTulaqrchd_hDDKz8bkcz4oozt4jbbjn0-hexF6aFvh=w1280\" alt=\"Shatavari tree\" width=\"1280\" height=\"615\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Shatavari may make you urinate at a faster rate. If you already have some issues like this or on other diuretic medicines then you should avoid this herb.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">And some of use may get some allergic reaction to the chemicals in the Shatavari, thus if you develop rash, itching, red eyes then avoid consuming Shatavari.<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">ref: <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.researchgate.net\/profile\/Ajay-Dang\/publication\/267963002_USE_OF_SHATAVARI_ASPARAGUS_RACEMOSUS_AS_A_GALACTOPOIETIC_AND_THERAPEUTIC_HERB-A_REVIEW\/links\/55c1e73c08aeb5e0c58470ac\/USE-OF-SHATAVARI-ASPARAGUS-RACEMOSUS-AS-A-GALACTOPOIETIC-AND-THERAPEUTIC-HERB-A-REVIEW.pdf\" target=\"_blank\" rel=\"noopener nofollow\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Scholar article<\/a><\/p>\n<p><strong><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-shatavari-powder-brand-in-india\/#list\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\" target=\"_blank\">Go to Top<\/a><\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"faq\"><\/span>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1616593567214\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"which-shatavari-powder-best\"><\/span>Which shatavari powder Best?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>If you find any local vendor selling fresh shatavari roots then know that those are the best shatavari you can get. All you need to do is grind them into dust. And your shatavari powder is ready.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593586717\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"what-is-shatavari-powder-good-for\"><\/span>What is Shatavari powder good for?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari powder is good for managing stress and improve vitality. And in India shatavari is mostly used by women.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593600970\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"how-much-shatavari-powder-should-i-take\"><\/span>How much shatavari powder should I take?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>A spoonful of Shatavari powder is enough for a day. Unless your doctor prescribed something else.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593614912\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-good-for-females\"><\/span>Is Shatavari good for females?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari is known to help women with stress, aid the reproductive system and increase breast milk production capability. But if you have severe systems it is always best to consult a doctor first.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593646122\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-shatavari-cause-weight-gain\"><\/span>Can shatavari cause weight gain?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>With a healthy diet shatavari might help with weight gain but unlikely it will. To gain weight you need to eat in calorie surplus and workout.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593653723\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-good-for-hair\"><\/span>Is shatavari good for hair?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari might help with hair growth by help you manage your daily stress. It is very unlikely that sharavari will cure some issues like dandruff.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593780676\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-good-for-males\"><\/span>Is shatavari good for males?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>In all herbal mass gainers you will shatavari and ashwagandha. These two will help a male with anxiety and mass building.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593795019\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-shatavari-help-you-lose-weight\"><\/span>Can shatavari help you lose weight?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari might help satiate the hunger but to lose weight you definitely need to diet and workout.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593808300\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"does-shatavari-increase-estrogen\"><\/span>Does shatavari increase estrogen?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari contains phytoestrogens which have similar effect like estrogen.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593816186\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-good-for-pcos\"><\/span>Is shatavari good for PCOS?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Many recommend Shatavari to reduce PCOS but when it doubt always consult a doctor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593827146\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-good-for-menopause\"><\/span>Is shatavari good for menopause?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes, while shatavari is good for menopause it is not a cure.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593837546\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"does-shatavari-increase-height\"><\/span>Does shatavari increase height?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>There is nothing that can help you increase your height. But consuming shatavari will help you feel more energetic and less stressful.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593853991\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-shatavari-help-you-get-pregnant\"><\/span>Can shatavari help you get pregnant?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari can help regulate menstrual cycles but can not directly help you get pregnant. You should consider a specialist to find out what is happening.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593861637\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-shatavari-a-cooling\"><\/span>Is shatavari a cooling?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari does help in managing stress and will help you stay calm.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593875213\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"how-can-i-balance-my-hormones-naturally\"><\/span>How can I balance my hormones naturally?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Shatavari can help you manage hormones naturally but this is not a cure and you should seek professional help if you need it.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593885784\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-i-take-shatavari-daily\"><\/span>Can I take shatavari daily?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Check the recommended dosages on the pack of shatavari powder you bought. If you stay under recommended dosages then no problem.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593903473\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"is-there-any-side-effect-of-shatavari\"><\/span>Is there any side effect of shatavari?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>There are no known side effect of shatavari. Keep dosages under the recommended limit and you will be okay.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1616593911089\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"how-can-i-increase-my-estrogen-naturally\"><\/span>How can I increase my estrogen naturally?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Tofu, soybeans and soy protein powders are good to boost your estrogen levels. And shatavari powder is also known to improve women&#8217;s health.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"has-large-font-size\"><strong>\u0905\u0902\u0924\u093f\u092e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f!<\/strong><\/p>\n\n\n\n<p>The pursuit of the best Shatavari powder brand in India prioritizes effective muscle gain. This article strongly emphasizes the significance of combining high-protein diets and rigorous workouts. It highlights Shatavari&#8217;s potential to increase hunger, making it a valuable asset for both men and women striving for weight gain and muscle building. Recommending Carmel Organics for its purity and affordability, and acknowledging Baidyanath Shatavari Powder for its quality and reputable standing in the ayurvedic industry, underscores the commitment to aiding readers in making informed choices for their health. <\/p>\n\n\n\n<p>Additionally, the mention of Jain Pure Shatavari Powder, presented as a suitable long-term consumption option with an extended shelf life, further contributes to a positive outlook on the available choices.<\/p>\n\n\n\n<p>However, amidst the positives, it is essential to exercise caution. The article addresses concerns about the higher cost of capsules compared to the powder, urging readers to make mindful decisions based on their preferences and budget constraints. It advises readers to approach reviews with a discerning eye, emphasizing the reality that no herb or supplement can guarantee miraculous results. <\/p>\n\n\n\n<p>Personal reservations about Patanjali Shatavar Churna, despite its affordability, serve as a reminder to consider individual preferences and experiences when navigating the diverse landscape of Shatavari powder options in India. In the pursuit of well-being, a balanced approach, considering both the positive and cautionary aspects, ensures a more informed and personalized decision-making process.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0930\u094d\u092c\u0932 \u092f\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0940 \u0916\u094b\u091c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0941\u091d\u0947 \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0924\u093e \u091a\u0932\u093e\u0964 \u0914\u0930 \u092f\u0939\u093e\u0902 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0936\u0924\u093e\u0935\u0930\u0940 \u092a\u093e\u0909\u0921\u0930 \u092c\u094d\u0930\u093e\u0902\u0921 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092a\u0941\u0930\u0941\u0937 \u092d\u0940 \u0936\u0924\u093e\u0935\u0930\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092d\u0942\u0916 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u092f\u093e \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0964<\/p>","protected":false},"author":1,"featured_media":21317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[],"class_list":{"0":"post-6265","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ayurvedic-health-supplement","8":"masonry-post","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=6265"}],"version-history":[{"count":1,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6265\/revisions"}],"predecessor-version":[{"id":34853,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/6265\/revisions\/34853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/21317"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=6265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=6265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=6265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}