{"id":5548,"date":"2020-10-07T16:12:58","date_gmt":"2020-10-07T10:42:58","guid":{"rendered":"https:\/\/homegymindia.in\/?p=5548"},"modified":"2023-12-14T13:17:46","modified_gmt":"2023-12-14T07:47:46","slug":"best-wrist-support-for-gym-india","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/","title":{"rendered":"\u091c\u093f\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f - \u0905\u092a\u0928\u0940 \u0915\u0932\u093e\u0908 \u092c\u091a\u093e\u090f\u0902!"},"content":{"rendered":"<p>\u092e\u0947\u0930\u0940 10 \u0938\u093e\u0932 \u0915\u0940 \u092b\u093f\u091f\u0928\u0947\u0938 \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902, \u090f\u0915 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0915\u093e \u092e\u093e\u0932\u093f\u0915 \u0939\u094b\u0928\u0947 \u0914\u0930 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\u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093f\u092e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092d\u0940 \u0907\u0938 \u091c\u093f\u092e \u0909\u092a\u0915\u0930\u0923 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default 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6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#best-wrist-support-for-gym-india-list\" >\u091c\u093f\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f (\u0938\u0942\u091a\u0940)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#reviews-of-the-best-wrist-support-in-india\" >\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#aprodo-weight-lifting-wrist-support-wraps\" >\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u0932\u092a\u0947\u091f\u0947\u0902<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#kobo-wta-04-wrist-support\" >\u0915\u094b\u092c\u094b WTA-04 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#aprodo-power-weight-lifting-bar-straps\" >\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092a\u093e\u0935\u0930 \u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u092c\u093e\u0930 \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#nivia-11041-cotton-thumb-wrist-support\" >\u0928\u093f\u0935\u093f\u092f\u093e 11041 \u0915\u0949\u091f\u0928 \u0925\u0902\u092c \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#spike-wrist-support-gym-band-strap-for-weightlifting\" >\u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u093e\u0907\u0915 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u091c\u093f\u092e \u092c\u0948\u0902\u0921 \u0915\u093e \u092a\u091f\u094d\u091f\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#fitsy%c2%ae-adjustable-wrist-band-for-gym-workout\" >\u091c\u093f\u092e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0932\u093f\u090f FITSY\u00ae \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0915\u0932\u093e\u0908 \u092c\u0948\u0902\u0921<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#diablo-cotton-gym-support\" >\u0921\u093f\u092f\u093e\u092c\u094d\u0932\u094b \u0915\u0949\u091f\u0928 \u091c\u093f\u092e \u0938\u092a\u094b\u0930\u094d\u091f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#xtrim-gym-gloves-with-wrist-support\" >\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#buying-guide-for-best-wrist-support-in-india\" >\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#benefits-of-wrist-support-in-the-home-gym\" >\u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u0932\u093e\u092d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#common-exercises-that-get-the-most-benefits-from-a-wrist-wrap\" >\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u091c\u094b \u0915\u0932\u093e\u0908 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902!<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#types-of-wrist-supports\" >\u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#faq\" >\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#what-are-the-best-wrist-straps-for-lifting\" >\u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0915\u094c\u0928 \u0938\u0940 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#what-are-the-best-weight-lifting-wrist-straps\" >\u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0935\u091c\u093c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0915\u094c\u0928 \u0938\u0940 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#are-wrist-supports-good-for-weight-lifting\" >\u0915\u094d\u092f\u093e \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#can-you-use-wrist-straps-for-bench-press\" >\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#when-should-you-wear-wrist-support-at-the-gym\" >\u0906\u092a\u0915\u094b \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u092c \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#do-wrist-wraps-make-you-weaker\" >\u0915\u094d\u092f\u093e \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0906\u092a \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#are-wrist-wraps-cheating\" >\u0915\u094d\u092f\u093e \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u092a\u0921\u093c\u0947 \u0927\u094b\u0916\u093e \u0926\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#why-wristband-is-used-in-gym\" >\u091c\u093f\u092e \u092e\u0947\u0902 \u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u094d\u092f\u094b\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#so-wrist-wraps-help-wrist-pain\" >\u0924\u094b \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0948\u0902 \u0905\u092e\u0947\u091c\u093c\u0945\u0928 \u0915\u0947 \u0907\u0938 KOBO \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0942\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0941\u091d\u0947 \u092a\u0942\u0930\u0947 \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u092a\u0939\u0928\u0928\u093e \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u092e\u0941\u091d\u0947 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948. \u092f\u0939 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u094b \u092a\u0939\u0928\u0928\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0915\u0938\u0930\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0938\u0947 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0924\u093e\u0915\u0924 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0902\u0917\u0947\u0964<\/span><\/p>\n<p>\u0924\u0915\u0928\u0940\u0915\u0940 \u0930\u0942\u092a \u0938\u0947 \u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u0938\u092a\u094b\u0930\u094d\u091f \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u0915\u094b \u090f\u0930\u094d\u0917\u094b\u0928\u094b\u092e\u093f\u0915 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0917\u093e, \u0914\u0930 \u091c\u092c \u0906\u092a \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e \u0930\u0939\u0947 \u0939\u094b\u0902 \u0924\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0938\u094d\u0928\u093e\u092f\u0941\u092c\u0902\u0927\u0928 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0917\u093e\u0964<\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902: \u0915\u0947\u0935\u0932 \u092b\u0948\u0936\u0928 \u0938\u094d\u091f\u0947\u091f\u092e\u0947\u0902\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0928 \u092a\u0939\u0928\u0947\u0902, \u092f\u0926\u093f \u0906\u092a \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0915\u093e \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092b\u093f\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0928\u0947\u0902.<\/span><\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"best-wrist-support-for-gym-india-list\"><span class=\"ez-toc-section\" id=\"best-wrist-support-for-gym-india-list\"><\/span>\u0936\u094d\u0930\u0947\u0937\u094d\u0920 <span style=\"color:#046eac\" class=\"tadv-color\">\u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928<\/span> \u092d\u093e\u0930\u0924 (\u0938\u0942\u091a\u0940)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Aprodo-weight-Lifting-Wrist-Support-Wraps\" target=\"_blank\">\u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0930\u0948\u092a\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092a\u093e\u0935\u0930 \u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u092c\u093e\u0930 \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Kobo-gym-wrist-support\" target=\"_blank\">\u0915\u094b\u092c\u094b WTA-04 \u092a\u093e\u0935\u0930 \u0915\u0949\u091f\u0928 \u091c\u093f\u092e \u0938\u092a\u094b\u0930\u094d\u091f<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Aprodo-Power-Lifting-Straps\" target=\"_blank\">\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092a\u093e\u0935\u0930 \u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u092c\u093e\u0930 \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#nivia-gym-wrist-support\" target=\"_blank\">\u0928\u093f\u0935\u093f\u092f\u093e 11041 \u0915\u0949\u091f\u0928 \u0925\u0902\u092c \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Spike-Wrist-Support\" target=\"_blank\">\u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u093e\u0907\u0915 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u091c\u093f\u092e \u092c\u0948\u0902\u0921 \u0915\u093e \u092a\u091f\u094d\u091f\u093e<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#FITSY-wrist-support-India\" target=\"_blank\">\u091c\u093f\u092e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0932\u093f\u090f FITSY\u00ae \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0915\u0932\u093e\u0908 \u092c\u0948\u0902\u0921<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#DIABLO-Cotton-Gym-Support\" target=\"_blank\">\u0921\u093f\u092f\u093e\u092c\u094d\u0932\u094b \u0915\u0949\u091f\u0928 \u091c\u093f\u092e \u0938\u092a\u094b\u0930\u094d\u091f<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#xtrim-gym-gloves-with-wrist-support\" target=\"_blank\">\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947<\/a><\/span><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"216\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Best-Wrist-Support-For-Gym-India.jpg\" alt=\"Best Wrist Support For Gym India\" class=\"wp-image-5582 size-full\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Best-Wrist-Support-For-Gym-India.jpg 350w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Best-Wrist-Support-For-Gym-India-300x185.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">\u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u093e\u0907\u0921<\/p>\n\n\n\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u092a\u0939\u0928\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0935\u093e\u0930\u094d\u092e-\u0905\u092a \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u092e\u0947\u0936\u093e \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u0935\u093e\u0932\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0917\u0930 \u0906\u092a \u0905\u0915\u094d\u0938\u0930 \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u0932\u0947\u0902\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u0915\u094b \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u091f\u093e\u0907\u091f \u0928 \u092c\u093e\u0902\u0927\u0947\u0902\u0964<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-css-opacity has-luminous-vivid-orange-background-color has-background\"\/>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#ecf0f0\"><strong><em>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902?<\/em><\/strong><br><br><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Buying-Guide\" class=\"rank-math-link\" target=\"_blank\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0948\u0938\u0947 \u0916\u0930\u0940\u0926\u0947\u0902?<\/a><br><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Benefits\" class=\"rank-math-link\" target=\"_blank\">\u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><br><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Types-Of-Wrist-Supports\" class=\"rank-math-link\" target=\"_blank\">\u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/a><br><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#Workouts\" class=\"rank-math-link\" target=\"_blank\">\u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0938\u0947 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u092d \u092a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0930\u094d\u0915\u0906\u0909\u091f<\/a><br><a href=\"https:\/\/homegymindia.in\/hi\/best-wrist-support-for-gym-india\/#faq\" class=\"rank-math-link\" target=\"_blank\">\u0915\u094d\u092f\u093e \u0915\u0932\u093e\u0908 \u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0927\u094b\u0916\u093e \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902 \u092f\u093e \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0939\u0948\u0902?<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-css-opacity has-luminous-vivid-orange-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"reviews-of-the-best-wrist-support-in-india\"><span class=\"ez-toc-section\" id=\"reviews-of-the-best-wrist-support-in-india\"><\/span>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Aprodo-weight-Lifting-Wrist-Support-Wraps\"><span class=\"ez-toc-section\" id=\"aprodo-weight-lifting-wrist-support-wraps\"><\/span>\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u0932\u092a\u0947\u091f\u0947\u0902<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/C1H1qHqselS.jpg\" alt=\"Aprodo Power Weight Lifting Wrist Support Wraps\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Aprodo-Bodybuilding-Powerlifting-Strength-Training\/dp\/B08CGP4KTW\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-3-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWDFXN0dTQUlZN1dDJmVuY3J5cHRlZElkPUEwNDQ1MTYyMkhIWjY0SkVQNEVDNiZlbmNyeXB0ZWRBZElkPUEwMTE0OTk4MzlDV1lVVzVJSU5YVyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=f8797f1dee01f11a95a10774941c9384\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong>\u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u091c\u093f\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u091c\u093f\u092e \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u093e \u0939\u0948 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0947\u0917\u093e\u0964 <br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0941\u091d\u0947 \u090f\u092a\u094d\u0930\u094b\u0921\u094b \u0915\u093e \u0906\u0930\u094d\u092e \u092c\u094d\u0932\u093e\u0938\u094d\u091f\u0930 \u092a\u0938\u0902\u0926 \u0906\u092f\u093e \u0914\u0930 \u092f\u0947 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u090f\u0915 \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u0915\u0932\u093e\u0908 \u0932\u092a\u0947\u091f \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0915\u093f\u0938\u0940 \u092a\u0930 \u092d\u0940 \u092b\u093f\u091f \u0939\u094b\u0917\u093e\u0964 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u0927\u093e\u0930\u0923 \u0936\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0947\u0902\u0917\u0940\u0964 \u0938\u093f\u0932\u093e\u0908 \u091f\u093f\u0915\u093e\u090a \u0939\u0948 \u0914\u0930 \u092c\u0921\u093c\u0947 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u092a\u091f\u094d\u091f\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0928\u0940\u091a\u0947 \u092d\u0940 \u0922\u0915\u0940 \u0939\u0941\u0908 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0928\u094d\u092f \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0939\u0948\u0964 \u092f\u0939 \u0932\u0917\u092d\u0917 5 \u0907\u0902\u091a \u0932\u0902\u092c\u093e \u0914\u0930 2 \u0907\u0902\u091a \u091a\u094c\u0921\u093c\u093e \u0939\u0948\u0964&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0941\u0916\u094d\u092f \u092c\u0949\u0921\u0940 \u0938\u0942\u0924\u0940 \u0914\u0930 \u0932\u094b\u091a\u0926\u093e\u0930 \u0915\u092a\u0921\u093c\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u0908 \u0917\u0908 \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u093e \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0938\u0939\u093e\u0930\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 18 \u0907\u0902\u091a \u0932\u0902\u092c\u093e \u0914\u0930 3 \u0907\u0902\u091a \u091a\u094c\u0921\u093c\u093e \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0932\u092a\u0947\u091f \u091c\u093e\u090f\u0917\u093e \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0932\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u093e \u0932\u0942\u092a \u092d\u0940 \u0905\u0928\u094d\u092f \u092e\u0949\u0921\u0932\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b \u0906\u092a \u0926\u0947\u0916\u0924\u0947 \u0925\u0947 \u0909\u0938\u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u092e\u094b\u091f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u0947\u0936\u0947\u0935\u0930 \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u093e\u0930\u092c\u0947\u0932 \u0938\u094d\u0928\u0948\u091a, \u092e\u0938\u0932 \u0905\u092a, \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f, \u0938\u094d\u0915\u094d\u0935\u0948\u091f\u094d\u0938 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0927\u094b\u0928\u0947 \u092f\u094b\u0917\u094d\u092f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0940\u092e\u0924 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u092e\u0942\u0932\u094d\u092f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u094b\u0908 \u0928\u0939\u0940\u0902\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Kobo-gym-wrist-support\"><span class=\"ez-toc-section\" id=\"kobo-wta-04-wrist-support\"><\/span>\u0915\u094b\u092c\u094b WTA-04 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"250\" height=\"249\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Kobo-WTA-04-Wrist-Support.jpg\" alt=\"Kobo WTA-04 Wrist Support\" class=\"wp-image-5569\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Kobo-WTA-04-Wrist-Support.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Kobo-WTA-04-Wrist-Support-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Kobo-WTA-04-Wrist-Support-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Kobo-WTA-04-Cotton-Support-Camouflage-Green\/dp\/B07XPCKTMT\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=fe11d1546ce0aac19d0390dbaa503fed\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em><strong>\u092e\u0948\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0942\u0902<\/strong><\/em> \u0914\u0930 \u091a\u0942\u0902\u0915\u093f \u092f\u0939 \u0909\u0938 \u0915\u0940\u092e\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092e\u0941\u091d\u0947 \u0907\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u092e\u0940\u0926\u0947\u0902 \u0928\u0939\u0940\u0902 \u0925\u0940\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u092a\u094b\u0930\u094d\u091f \u0939\u0948!<br><br>\u092e\u0948\u0902 \u0907\u0938\u0947 \u0910\u0938\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0941\u091d\u093e\u090a\u0902\u0917\u093e \u091c\u094b \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u093e \u092c\u091c\u091f \u0915\u092e \u0939\u0948\u0964<br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u090f\u0915 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092c\u091c\u091f \u0932\u0947\u0915\u093f\u0928 \u0936\u093e\u0928\u0926\u093e\u0930 \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u0939\u0948 \u091c\u094b \u091f\u093f\u0915\u093e\u090a \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u0939\u093e\u092f\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0948\u0902 \u0921\u092e\u094d\u092c\u0932 \u0938\u094d\u0928\u0948\u091a, \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0942\u0902 \u0914\u0930 \u092f\u0947 \u0920\u0940\u0915 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902!<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u091a\u094c\u0921\u093c\u0940 \u0914\u0930 \u0932\u0902\u092c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092a\u091f\u094d\u091f\u093e \u0938\u094d\u0935\u092f\u0902 \u092d\u0940 \u0915\u093e\u092b\u0940 \u091a\u094c\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0926\u093f \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u093e \u0932\u0942\u092a \u091a\u094c\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0924\u094b KOBO \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0914\u0930 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0924\u093e\u0964<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u091c\u092c\u0942\u0924 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0927\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u094b\u0930\u094d\u091f\u0947\u092c\u0932<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0940\u092e\u0924 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u092e\u0942\u0932\u094d\u092f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u093e \u0932\u0942\u092a \u0925\u094b\u0921\u093c\u093e \u091a\u094c\u0921\u093c\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8e2cdc46\">\n<div class=\"gb-grid-column gb-grid-column-9c677b23\"><div class=\"gb-container gb-container-9c677b23\">\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bv6ZPt8hPZt\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Bv6ZPt8hPZt\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener nofollow\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u0915\u094b \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u0930 \u0926\u0947\u0916\u0947\u0902<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Bv6ZPt8hPZt\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener nofollow\">\u0915\u094b\u092c\u094b \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 (@kobosports) \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u093e\u091d\u093e \u0915\u0940 \u0917\u0908 \u090f\u0915 \u092a\u094b\u0938\u094d\u091f<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a4371afd\"><div class=\"gb-container gb-container-a4371afd\">\n\n<figure class=\"gb-block-image gb-block-image-cd9d082d\"><img decoding=\"async\" class=\"gb-image gb-image-cd9d082d\" src=\"https:\/\/m.media-amazon.com\/images\/I\/B1zequ4icCS.jpg\" alt=\"KOBO wrist strap\" title=\"\"><\/figure>\n\n<\/div><\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"Aprodo-Power-Lifting-Straps\"><span class=\"ez-toc-section\" id=\"aprodo-power-weight-lifting-bar-straps\"><\/span>\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u092a\u093e\u0935\u0930 \u0935\u0947\u091f \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u092c\u093e\u0930 \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"250\" height=\"253\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Aprodo-Power-Weight-Lifting-Bar-Straps.jpg\" alt=\"Aprodo Power Weight Lifting Bar Straps\" class=\"wp-image-5571\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Aprodo-Power-Weight-Lifting-Bar-Straps.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Aprodo-Power-Weight-Lifting-Bar-Straps-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Aprodo-Bodybuilding-Powerlifting-Strength-Training\/dp\/B07L31LZR9\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-11&amp;th=1&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=02b6db822cbd46bd0dd9c74d595a0a9d\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u0915\u092e \u0915\u0940\u092e\u0924 \u092a\u0930 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u091c\u094b \u0915\u092d\u0940 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/em><br><br><em>\u092f\u0939 \u0938\u092d\u0940 \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f, \u092c\u093e\u0930\u092c\u0947\u0932 \u0930\u094b \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948!<\/em><br><br>\u092f\u0939 \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0914\u0930 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0926\u094b\u0917\u0941\u0928\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u090f\u092a\u094d\u0930\u094b\u0921\u094b \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0909\u0928 \u092a\u0940\u0906\u0930 \u0914\u0930 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092d\u093e\u0930\u0940 \u0932\u093f\u092b\u094d\u091f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948\u0902\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u092e\u0947\u0902 \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0930\u0948\u092a \u0915\u0947 \u0938\u093e\u0925 \u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917 \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u092d\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u092b\u094d\u0930\u0940-\u0938\u093e\u0907\u091c\u093c \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0930\u0948\u092a \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0928\u093f\u092f\u094b\u092a\u094d\u0930\u0940\u0928 \u092a\u0948\u0921 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091c\u092c \u0906\u092a \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u092a\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092b\u093f\u091f \u092c\u0948\u0920\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u092e\u093e\u0930\u0940 \u092a\u0915\u0921\u093c \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0915\u092e\u091c\u094b\u0930 \u0915\u0921\u093c\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0917\u0940 \u0915\u093f \u092c\u093e\u0930\u092c\u0947\u0932 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u092e\u0947\u0902 \u0930\u0939\u0947 \u0914\u0930 \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u091a\u094b\u091f \u0928 \u092a\u0939\u0941\u0902\u091a\u0947\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0932\u0917\u092d\u0917 8 \u0907\u0902\u091a \u0932\u0902\u092c\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092a\u093e\u0938 \u0914\u0930 \u0938\u093f\u0902\u0925\u0947\u091f\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0947 \u092c\u0928\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0906\u0935\u0930\u0923<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u092e \u0932\u093e\u0917\u0924<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092c\u0922\u093c\u093f\u092f\u093e \u0939\u0948<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0932\u0902\u092c\u0947 \u092a\u091f\u094d\u091f\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0930\u092c\u0930\u092f\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0935\u091f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"nivia-gym-wrist-support\"><span class=\"ez-toc-section\" id=\"nivia-11041-cotton-thumb-wrist-support\"><\/span>\u0928\u093f\u0935\u093f\u092f\u093e 11041 \u0915\u0949\u091f\u0928 \u0925\u0902\u092c \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"gb-block-image gb-block-image-31936b7c\"><img decoding=\"async\" class=\"gb-image gb-image-31936b7c\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51oSVnrQ0WL.jpg\" alt=\"\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Nivia-wrist-support.jpg\" alt=\"Nivia wrist support\" class=\"wp-image-5573\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Nivia-wrist-support.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Nivia-wrist-support-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Nivia-wrist-support-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Nivia-11041-Cotton-Thumb-Support\/dp\/B07PW9SX6R\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-7&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=d15beaa168d1d47478f9878dbe3eb9bf\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u092f\u0926\u093f \u0906\u092a NIVIA \u0909\u0924\u094d\u092a\u093e\u0926 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 KOBO \u0935\u0947\u0930\u093f\u090f\u0902\u091f \u0915\u0947 \u0938\u092e\u093e\u0928 \u0915\u0941\u091b \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u092c\u0948\u0902\u0921 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938 \u0915\u0940\u092e\u0924 \u092a\u0930 \u092f\u0939 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0938\u092a\u094b\u0930\u094d\u091f \u0939\u0948\u0964<\/em><br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0928\u093f\u0935\u093f\u092f\u093e \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0905\u091c\u0928\u092c\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 KOBO \u0915\u0932\u093e\u0908 \u0906\u0935\u0930\u0923 \u0915\u0947 \u0938\u092e\u093e\u0928 \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u093e \u092a\u093e\u0936 \u092a\u0924\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u092a\u0949\u0932\u093f\u090f\u0938\u094d\u091f\u0930 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948 \u0914\u0930 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0915\u0947 \u0938\u093e\u0925, \u0906\u092a \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u091c\u0915\u0921\u093c\u0928 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u092a\u0938\u0940\u0928\u0947 \u0915\u094b \u0938\u094b\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0924\u0915 \u0928 \u092a\u0939\u0941\u0902\u091a\u0947\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u092e\u0947\u0902 \u0928\u092e\u0940 \u0938\u094b\u0916\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u092f\u0939 KOBO \u0914\u0930 Aprodo \u0915\u0940 \u0924\u0930\u0939 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0909\u0924\u094d\u092a\u093e\u0926 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u093e \u0906\u0915\u093e\u0930 8 \u0907\u0902\u091a \u0939\u0948\u0964<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0920\u094b\u0930 \u0938\u0902\u0930\u091a\u0928\u093e.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u0939\u0928\u0928\u0947 \u0914\u0930 \u0915\u0938\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0932\u0917\u092d\u0917 \u0915\u094b\u092c\u094b \u0921\u092c\u094d\u0932\u094d\u092f\u0942\u091f\u0940\u090f 04 \u0915\u0947 \u0938\u092e\u093e\u0928<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938 \u092e\u0942\u0932\u094d\u092f \u092c\u093f\u0902\u0926\u0941 \u092a\u0930, \u0915\u094b\u0908 \u0928\u0939\u0940\u0902\u0964<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Spike-Wrist-Support\"><span class=\"ez-toc-section\" id=\"spike-wrist-support-gym-band-strap-for-weightlifting\"><\/span>\u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u093e\u0907\u0915 \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u091c\u093f\u092e \u092c\u0948\u0902\u0921 \u0915\u093e \u092a\u091f\u094d\u091f\u093e<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"gb-block-image gb-block-image-55d230ba\"><img decoding=\"async\" class=\"gb-image gb-image-55d230ba\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71P7IYaHegL.jpg\" alt=\"Spike Wrist Support Gym Band Strap for Weightlifting\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.amazon.in\/Spike-Wrist-Band\/dp\/B07CY5S3FY\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWDFXN0dTQUlZN1dDJmVuY3J5cHRlZElkPUEwNDQ1MTYyMkhIWjY0SkVQNEVDNiZlbmNyeXB0ZWRBZElkPUEwOTE3NjAxSjJSQUpZVE1LMUJYJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=16e057c5a74cbc44faf8b490a20598a8\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Spike-Wrist-Support-Gym-Band-Strap-For-Weightlifting.jpg\" alt=\"Spike Wrist Support Gym Band Strap For Weightlifting\" class=\"wp-image-5575\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Spike-Wrist-Support-Gym-Band-Strap-For-Weightlifting.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Spike-Wrist-Support-Gym-Band-Strap-For-Weightlifting-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/Spike-Wrist-Support-Gym-Band-Strap-For-Weightlifting-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/Spike-Wrist-Band\/dp\/B07CY5S3FY\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWDFXN0dTQUlZN1dDJmVuY3J5cHRlZElkPUEwNDQ1MTYyMkhIWjY0SkVQNEVDNiZlbmNyeXB0ZWRBZElkPUEwOTE3NjAxSjJSQUpZVE1LMUJYJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=16e057c5a74cbc44faf8b490a20598a8\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u092f\u0939 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092e\u094b\u091f\u0947 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964<\/em><br><br><em>\u092e\u094b\u091f\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0920\u094b\u0930\u0924\u093e \u0906\u0924\u0940 \u0939\u0948, \u092f\u0926\u093f \u0906\u092a \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u092a\u091f\u094d\u091f\u093e \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0907\u0938\u0947 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <\/em><br><br><em>\u092e\u094b\u091f\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915\u0924\u093e \u092d\u0940 \u0906\u0924\u0940 \u0939\u0948, \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092a\u0939\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 <\/em><br><br><em>\u0924\u092e\u093e\u092e \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u093e\u0915\u0908 \u092e\u0941\u0932\u093e\u092f\u092e \u0939\u0948\u0964<\/em><br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u094b\u091f\u0940 \u092a\u0948\u0921\u093f\u0902\u0917 \u0914\u0930 \u0936\u093e\u0928\u0926\u093e\u0930 \u0930\u0948\u092a-\u0905\u0930\u093e\u0909\u0902\u0921 \u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u092a\u093e\u0907\u0915 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u092e\u094b\u091f\u093e\u0908 \u0932\u0917\u092d\u0917 5 \u092e\u093f\u092e\u0940, \u091a\u094c\u0921\u093c\u093e\u0908 \u0932\u0917\u092d\u0917 3 \u0907\u0902\u091a \u0914\u0930 \u0932\u0902\u092c\u093e\u0908 18 \u0907\u0902\u091a \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0906\u0915\u093e\u0930 \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948 \u0914\u0930 \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0925\u0902\u092c \u0932\u0942\u092a \u0938\u094d\u091f\u094d\u0930\u093f\u0902\u0917 \u0915\u093e\u092b\u0940 \u091a\u094c\u0921\u093c\u0940 \u0939\u0948\u0964&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u0949\u0932\u093f\u090f\u0938\u094d\u091f\u0930 \u092b\u093e\u0907\u092c\u0930 \u0939\u0948, \u092f\u0939 \u0905\u091a\u094d\u091b\u0940 \u092a\u0915\u0921\u093c \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0938\u0940\u0928\u0947 \u0915\u094b \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0924\u0915 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0947 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948 \u091c\u094b \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0915\u0932\u093e\u0908 \u0906\u0935\u0930\u0923 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/crossfit-equipment-in-india\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">CrossFit<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u092e\u0947\u0930\u0940 \u0930\u093e\u092f \u092e\u0947\u0902, \u092f\u0939 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0938\u094d\u091f\u093e\u0907\u0932 \u0935\u093e\u0932\u0947 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964&nbsp;<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0927\u094b\u0928\u0947 \u092f\u094b\u0917\u094d\u092f, \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u094b\u091f\u093e, \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917, \u0935\u0947\u091f\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917, \u0915\u094d\u0930\u0949\u0938 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u094b\u0908 \u0928\u0939\u0940\u0902\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"FITSY-wrist-support-India\"><span class=\"ez-toc-section\" id=\"fitsy%c2%ae-adjustable-wrist-band-for-gym-workout\"><\/span>\u091c\u093f\u092e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0932\u093f\u090f FITSY\u00ae \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0915\u0932\u093e\u0908 \u092c\u0948\u0902\u0921<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"gb-block-image gb-block-image-8900fe1e\"><img decoding=\"async\" class=\"gb-image gb-image-8900fe1e\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71fxzBvSphL._SL1500_.jpg\" alt=\"FITSY\u00ae Adjustable Wrist Band for Gym Workout\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/FITSY\u00ae-Adjustable-Wrist-Band-For-Gym-Workout.jpg\" alt=\"\" class=\"wp-image-5577\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/FITSY\u00ae-Adjustable-Wrist-Band-For-Gym-Workout.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/FITSY\u00ae-Adjustable-Wrist-Band-For-Gym-Workout-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/FITSY\u00ae-Adjustable-Wrist-Band-For-Gym-Workout-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/amzn.to\/3Sreskm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u092f\u0939 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917, \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0906\u0926\u093f \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u0948\u0964 <\/em><br><br><em>\u092f\u0939 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u092d\u0940 \u0939\u0948 \u0914\u0930 \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948\u0964<\/em><br><br>\u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0917\u0908 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948 \u0914\u0930 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u092c\u0939\u0941\u0924 \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u0940 \u0939\u0948!<br><br>\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u0940 \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u093e\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u092e\u0942\u0921 \u092e\u0947\u0902 \u0906 \u091c\u093e\u092f\u0947\u0902\u0917\u0947.<br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092b\u093f\u091f\u094d\u0938\u0940 \u0915\u0947 \u092a\u093e\u0938 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0915\u0947 \u0938\u093e\u0925 \u0905\u0928\u094d\u092f \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u094d\u091f\u094d\u0930\u0948\u092a-\u0906\u0927\u093e\u0930\u093f\u0924 \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0905\u0932\u0917 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0928\u094d\u092f \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0907\u0938\u0915\u093e \u090f\u0915 \u092e\u094b\u091f\u093e \u0938\u093f\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u0949\u0932\u093f\u090f\u0938\u094d\u091f\u0930 \u092a\u091f\u094d\u091f\u093e \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u090f\u0915 \u0927\u093e\u0924\u0941 \u0915\u093e \u0921\u0949\u0935\u0947\u0932 \u0932\u092a\u0947\u091f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0932\u093e\u0916\u094b\u0902 \u0915\u094b \u0932\u0941\u0922\u093c\u0915\u0928\u0947 \u0914\u0930 \u092b\u093f\u0938\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u0930\u093e\u092e \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0928\u0930\u092e \u092a\u0948\u0921 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u092c\u093e\u0915\u0940 \u092a\u0949\u0932\u093f\u090f\u0938\u094d\u091f\u0930 \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u092c\u0939\u0941\u0924 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938 \u092b\u093f\u091f\u094d\u0938\u0940 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 16 \u0907\u0902\u091a \u0939\u0948 \u0914\u0930 \u092a\u091f\u094d\u091f\u093e \u092d\u0940 \u0932\u0902\u092c\u093e \u0939\u0948\u0964 \u091a\u094c\u0921\u093c\u093e\u0908 3 \u0907\u0902\u091a \u0939\u0948.<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><em><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/are-resistance-bands-good-for-building-muscle\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u092c\u0948\u0902\u0921 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902?<\/a><\/em><\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u0941\u0915 \u0914\u0930 \u0932\u0942\u092a \u0915\u094d\u0932\u094b\u091c\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092b\u093f\u0938\u0932\u0928<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0915\u0947 \u0927\u093e\u0924\u0941 \u0935\u093e\u0932\u0947 \u0938\u093f\u0930\u0947 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 \u0924\u093e\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u092e\u0947\u0902 \u0928 \u0918\u0941\u0938\u0947\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"DIABLO-Cotton-Gym-Support\"><span class=\"ez-toc-section\" id=\"diablo-cotton-gym-support\"><\/span>\u0921\u093f\u092f\u093e\u092c\u094d\u0932\u094b \u0915\u0949\u091f\u0928 \u091c\u093f\u092e \u0938\u092a\u094b\u0930\u094d\u091f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/DIABLO-Gym-Support.jpg\" alt=\"DIABLO Cotton Gym Support\" class=\"wp-image-5579\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/DIABLO-Gym-Support.jpg 250w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/DIABLO-Gym-Support-150x150.jpg 150w, https:\/\/homegymindia.in\/wp-content\/uploads\/2020\/10\/DIABLO-Gym-Support-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/DIABLO-Cotton-Support-Weight-Lifting\/dp\/B0837QG9LR\/ref=as_li_ss_tl?crid=XMX2Q9JE6TNM&amp;dchild=1&amp;keywords=wrist+supporter+for+gym&amp;qid=1601962846&amp;sprefix=wrist+support,aps,345&amp;sr=8-32&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=762f94d92b7d0e459f97fd5c9ba1a1f4\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u092f\u0926\u093f \u0906\u092a \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u0922\u0942\u0902\u0922 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0935\u0939\u0940 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u092e\u093f\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <\/em><br><br><em>\u0907\u0938\u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u093e \u0915\u094b\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0924\u092d\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902 \u091c\u092c \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b <\/em>\u092c\u093e\u0930 \u0915\u094b \u092a\u0915\u0921\u093c\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0940 \u0915\u0932\u093e\u0908 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0902\u0964<br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0947 \u0926\u093f\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u0927\u093e\u0930\u0923 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u092d\u093e\u0930\u0940-\u092d\u0930\u0915\u092e \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917, \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 26 \u0907\u0902\u091a \u0932\u0902\u092c\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938 \u092e\u0942\u0932\u094d\u092f \u0938\u0940\u092e\u093e \u092a\u0930 \u092c\u0922\u093c\u093f\u092f\u093e \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091f\u093f\u0915\u093e\u090a \u092a\u0924\u0932\u093e \u0921\u093f\u091c\u093c\u093e\u0907\u0928.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"xtrim-gym-gloves-with-wrist-support\"><span class=\"ez-toc-section\" id=\"xtrim-gym-gloves-with-wrist-support\"><\/span>\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"gb-block-image gb-block-image-38ffdeb2\"><img decoding=\"async\" class=\"gb-image gb-image-38ffdeb2\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71O+Ey0QE5L._SL1500_.jpg\" alt=\"Xtrim gym gloves with wrist support\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71xkOj72+KL._SL1500_.jpg\" alt=\"Xtrim gym gloves with wrist support\" title=\"\"><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background has-text-color has-background wp-element-button\" href=\"https:\/\/www.amazon.in\/dp\/B083WKKQTW\/ref=as_li_ss_tl?psc=1&amp;pd_rd_i=B083WKKQTW&amp;pd_rd_w=LbiNv&amp;pf_rd_p=1801b34c-8af9-42b5-8961-11f124edc99b&amp;pd_rd_wg=xwdI5&amp;pf_rd_r=68YQNW6RH8N7G79KZTZX&amp;pd_rd_r=0423a438-57df-401d-8b9a-c25defa81ec3&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFVRkJBTFc2NDI4Q0wmZW5jcnlwdGVkSWQ9QTA5MDAxNzJVTThIUERJTU1WUFUmZW5jcnlwdGVkQWRJZD1BMDcxNTg2M0g1QzFQMUFHNVBBViZ3aWRnZXROYW1lPXNwX2RldGFpbCZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=0f65d9c210f22fa65bdd446ee0bba157\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0915\u0940\u092e\u0924 \u0914\u0930 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901 \u0926\u0947\u0916\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#015480\"><strong>\u0905\u0902\u0924\u093f\u092e \u092b\u0948\u0938\u0932\u093e: <\/strong><em>\u092f\u0939 \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u0948 \u0914\u0930 \u091a\u092e\u0921\u093c\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u0940 \u0913\u0930 \u092c\u0939\u0941\u0924 \u0906\u0915\u0930\u094d\u0937\u093f\u0924 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u091a\u092e\u0921\u093c\u0947 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948\u0964 <\/em><br><br><em>\u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0927\u093e\u0924\u0941 \u0928 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091a\u0915\u0924\u094d\u0924\u0947 \u092a\u0921\u093c\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e\u0964<\/em><br><br>\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091c\u0902\u0917 \u0932\u0917\u0940 \u0927\u093e\u0924\u0941 \u0915\u0947 \u0926\u092c\u0928\u0947 \u0938\u0947 \u091a\u093f\u0902\u0924\u093f\u0924 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u092f\u0939 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<br><br><em>\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0928\u0940\u091a\u0947 \u0926\u0947\u0916\u0947\u0902<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902\u0964 \u0916\u093e\u0938\u0915\u0930 \u092f\u0947 \u0915\u094b\u092c\u0930\u093e \u0935\u0947\u0930\u093f\u090f\u0902\u091f.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u0922\u0915\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0926\u0938\u094d\u0924\u093e\u0928\u093e \u0939\u0948 \u091c\u094b \u0915\u094b\u092c\u0930\u093e \u091c\u0948\u0938\u093e \u0926\u093f\u0916\u0924\u093e \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0928\u093e\u092e \u0910\u0938\u093e \u0930\u0916\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u091a\u092e\u0921\u093c\u0947 \u0938\u0947 \u092c\u0928\u093e \u0914\u0930 \u092d\u093e\u0930\u0940 \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u0939\u0925\u0947\u0932\u0940 \u0930\u0915\u094d\u0937\u0915 \u0939\u0948 \u091c\u094b \u092a\u0915\u0921\u093c \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u091a\u092e\u0921\u093c\u093e \u092b\u093f\u0938\u0932\u0928 \u0930\u094b\u0927\u0940 \u0939\u0948, \u092c\u0947\u0939\u0924\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0921\u092c\u0932 \u0938\u093f\u0932\u093e \u0939\u0941\u0906 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091a\u0942\u0902\u0915\u093f \u092a\u0940\u091b\u0947 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0916\u0941\u0932\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092a\u091f\u094d\u091f\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u092f\u0939 \u0938\u0939\u093e\u0930\u093e \u0917\u0902\u0927\u0939\u0940\u0928 \u0914\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u0915\u0932\u093e\u0908 \u0915\u0947 \u092a\u091f\u094d\u091f\u0947 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0940 \u0928\u093f\u092f\u094b\u092a\u094d\u0930\u0940\u0928 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092a\u0939\u0928\u0928\u0947 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u093e \u0907\u0928\u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948 -<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u093f\u0902\u0917, \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917, \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938, \u0938\u094d\u0915\u094d\u0935\u093e\u091f, \u091a\u093f\u0928 \u0905\u092a\u094d\u0938 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u092f\u093e \u0927\u093e\u0924\u0941 \u0915\u093e \u092c\u0915\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948 \u091c\u094b \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0938\u092e\u093e \u091c\u093e\u090f\u0964 \u0915\u0941\u091b \u0915\u094b \u0927\u093e\u0924\u0941 \u0915\u093e \u092c\u0915\u0932 \u092a\u0938\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0915\u094b \u0928\u0939\u0940\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0914\u0930 \u092e\u094b\u091f\u0947 \u091a\u092e\u0921\u093c\u0947 \u0915\u093e \u092a\u0948\u0921 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092c\u0939\u0941\u0924 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0907\u0938\u0947 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:&nbsp;<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091a\u092e\u0921\u093c\u0947 \u0938\u0947 \u092c\u0928\u093e \u092a\u093e\u092e \u0917\u093e\u0930\u094d\u0921<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u091a\u094d\u091b\u0940 \u092a\u0915\u0921\u093c<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092b\u093f\u0938\u0932\u0928 \u0930\u094b\u0927\u0940 \u091a\u092e\u0921\u093c\u093e<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0917\u0902\u0927 \u0915\u092e.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u094b\u0937:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0938\u0932\u0940 \u091a\u092e\u0921\u093c\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0930\u0902\u0917 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u092b\u093e\u0908 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091a\u092e\u0921\u093c\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0914\u0930 \u0913\u0935\u0930\u0939\u0947\u0921 \u092a\u094d\u0930\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0930\u093f\u0938\u094d\u091f \u0930\u0948\u092a\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092c \u0915\u0941\u091b\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/nwLqZLbvtoI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"Buying-Guide\"><span class=\"ez-toc-section\" id=\"buying-guide-for-best-wrist-support-in-india\"><\/span>\u0915\u094d\u0930\u092f \u0915\u0930\u0928\u093e <span style=\"color:#00d084\" class=\"tadv-color\">\u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915<\/span> \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><iframe title=\"\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/LspM7M-VB98?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0932\u093e\u0917\u0924:<\/span> \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u0940\u092e\u0924\u094b\u0902 \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0930\u093f\u0938\u094d\u091f \u0938\u092a\u094b\u0930\u094d\u091f \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 500 \u0930\u0941\u092a\u092f\u0947 \u0938\u0947 \u0915\u092e \u0915\u0940\u092e\u0924 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948\u0964 \u0905\u092c \u0928\u093f\u0903\u0938\u0902\u0926\u0947\u0939 \u092f\u0926\u093f \u0906\u092a \u090f\u0915 \u092a\u0947\u0936\u0947\u0935\u0930 \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0915 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0917\u093f\u092f\u0930 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0917\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935: <\/span>\u091f\u093e\u0902\u0915\u0947 \u0914\u0930 \u092a\u0949\u0932\u093f\u090f\u0938\u094d\u091f\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092f\u0939\u093e\u0902 \u0906\u092a\u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u0948, \u0905\u092c \u0924\u0915 \u092e\u0948\u0902\u0928\u0947 \u091c\u093f\u0928 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0939\u0948 \u0909\u0928\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0947 \u091f\u093e\u0902\u0915\u0947, \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u0939\u0948\u0964 <\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0915\u0947 \u092c\u093f\u0928\u093e, \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0915\u093e \u091c\u0940\u0935\u0928 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b\u0917\u093e, \u0914\u0930 \u092f\u0939 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u0902\u0915\u0947\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u091f\u094d\u091f\u093e \u091f\u0942\u091f \u091c\u093e\u090f \u0924\u094b \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e?<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0932\u0902\u092c\u093e\u0908:<\/span> \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 16 \u0907\u0902\u091a \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u0902\u092c\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 16 \u0907\u0902\u091a \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0939\u0940 \u0915\u093e\u092b\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901:<\/span> \u092b\u0940\u091a\u0930\u094d\u0938 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u0930\u0947\u0902\u0964 \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0939\u0948\u0902 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e, \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u0939\u0925\u0947\u0932\u0940, \u0928\u093f\u092f\u094b\u092a\u094d\u0930\u0940\u0928 \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0915\u0932\u093e\u0908 \u0915\u093e \u092a\u091f\u094d\u091f\u093e, \u091a\u092e\u0921\u093c\u0947 \u0938\u0947 \u0928\u093f\u0930\u094d\u092e\u093f\u0924, \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b\u0964&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f:<\/span> \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0938\u092e\u093e\u092f\u094b\u091c\u094d\u092f \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0906\u092a \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u0947\u0902\u0917\u0947 \u0915\u093f \u092f\u0939 \u0922\u0940\u0932\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0902\u0917 \u0939\u094b\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092e\u0941\u091d\u0947 \u0935\u0947 \u092c\u0947\u0932\u094d\u091f \u092c\u0915\u0932 \u0935\u093e\u0932\u0947 \u092d\u0940 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u092e\u0941\u091d\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0902\u0924\u0924\u0903 \u0935\u0947 \u092e\u0947\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0938\u092e\u093e \u091c\u093e\u090f\u0902\u0917\u0947\u0964<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"Benefits\"><span class=\"ez-toc-section\" id=\"benefits-of-wrist-support-in-the-home-gym\"><\/span><span style=\"color:#00d084\" class=\"tadv-color\">\u092b\u093c\u093e\u092f\u0926\u0947<\/span> \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e:<\/span> \u0939\u092e\u093e\u0930\u0940 \u0915\u0932\u093e\u0908 \u0915\u0908 \u091c\u094b\u0921\u093c\u094b\u0902 \u0938\u0947 \u092c\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0928\u0930\u092e \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0901 \u0914\u0930 \u090a\u0924\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0924\u0947 \u0938\u092e\u092f, \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u0930\u094d\u0938 \u091c\u094b \u0907\u0938\u0947 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0917\u0924\u093f \u0938\u0947 \u0909\u0920\u093e\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0902\u0930\u0947\u0916\u0923 \u0915\u094b \u0938\u0939\u0940 \u0930\u0916\u0928\u0947 \u0914\u0930 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0938\u0939\u093e\u092f\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0915\u094b\u0908 \u091a\u094b\u091f \u0928\u0939\u0940\u0902:<\/span> \u0938\u094d\u0932\u0948\u092e \u092c\u0949\u0932 \u0909\u0920\u093e\u0924\u0947 \u0938\u092e\u092f \u092e\u0947\u0930\u0940 \u0915\u0932\u093e\u0908 \u092e\u0941\u0921\u093c \u0917\u0908\u0964 \u0914\u0930 \u092e\u094b\u091f\u0940 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092a\u0939\u0928\u0928\u0947 \u0938\u0947 \u0907\u0938\u0938\u0947 \u092c\u091a\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092a\u0939\u0928\u0928\u0947 \u0938\u0947 \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0915\u0932\u093e\u0908 \u0915\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u091a\u094b\u091f \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0947\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0915\u092e \u0905\u0938\u0941\u0935\u093f\u0927\u093e:<\/span> \u0915\u092d\u0940-\u0915\u092d\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0924\u0947 \u0938\u092e\u092f \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0915\u0932\u093e\u0907\u092f\u094b\u0902 \u092e\u0947\u0902 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u090f\u0915 \u091f\u093e\u0907\u091f \u092c\u0948\u0902\u0921 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u090f\u0917\u093e\u0964 \u092f\u0939 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0938\u093f\u0930 \u0915\u0947 \u090a\u092a\u0930 \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u0902\u0924\u0924\u0903 \u0938\u092e\u0917\u094d\u0930 \u0924\u093e\u0915\u0924 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61EL69QkcBL._SL1500_.jpg\" alt=\"Boldfit wrsit support\" width=\"1500\" height=\"1500\" title=\"\"><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928:<\/span> \u092f\u0926\u093f \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u092d\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092d\u093e\u0930\u0940 \u092c\u093e\u0930\u092c\u0947\u0932 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0932\u093e\u092d \u0915\u0947 \u0932\u093f\u090f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u0930\u092c\u0947\u0932 \u0906\u092a\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092b\u093f\u0938\u0932\u0947\u0902 \u0928\u0939\u0940\u0902\u0964 \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u092c\u0947\u0939\u0924\u0930 \u092a\u0915\u0921\u093c:<\/span> \u091c\u092c \u0906\u092a \u0921\u092e\u094d\u092c\u0932 \u092f\u093e \u092c\u093e\u0930\u092c\u0947\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902 \u0924\u094b \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092f\u093e \u092a\u093e\u092e \u0917\u093e\u0930\u094d\u0921 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u092f\u093e \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u092c\u0928\u093e\u0935\u091f \u0935\u093e\u0932\u0940 \u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u092d\u0940 \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u092a\u0915\u0921\u093c \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u0939\u0925\u0947\u0932\u0940 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e:<\/span> \u0939\u0925\u0947\u0932\u0940 \u0915\u0947 \u0915\u0935\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u091a\u094b\u091f \u0938\u0947 \u092c\u091a\u093e\u090f\u0917\u093e \u0914\u0930 \u0932\u094b\u0939\u0947 \u092a\u0930 \u0905\u091a\u094d\u091b\u0940 \u092a\u0915\u0921\u093c \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><span style=\"font-size: 18pt;\" data-kx-storage=\"{&quot;fontSize&quot;:24,&quot;lineHeight&quot;:43.2,&quot;fontSizeStyle&quot;:&quot;font-size: 18pt;&quot;}\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0947\u0902:<\/span> \u091a\u0942\u0901\u0915\u093f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0907\u092f\u094b\u0902 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u092a\u0915\u0921\u093c \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u092f\u0939 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u092f\u093e \u0915\u0932\u093e\u0908 \u092c\u0948\u0902\u0921 \u0915\u0947 \u092c\u093f\u0928\u093e \u0906\u092a \u0905\u092a\u0928\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0905\u0927\u093f\u0915 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0916\u093c\u0924\u094d\u092e \u0915\u0930 \u0926\u0947\u0902\u0917\u0947\u0964<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Workouts\"><span class=\"ez-toc-section\" id=\"common-exercises-that-get-the-most-benefits-from-a-wrist-wrap\"><\/span>\u0938\u093e\u092e\u093e\u0928\u094d\u092f <span style=\"color:#cf2e2e\" class=\"tadv-color\">\u0905\u092d\u094d\u092f\u093e\u0938<\/span> \u0915\u0932\u093e\u0908 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">deadlift<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0930\u0948\u0915 \u0916\u0940\u0902\u091a\u094b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u093e\u0930\u092c\u0947\u0932 \u0914\u0930 \u0921\u092e\u094d\u092c\u0932 \u092a\u0902\u0915\u094d\u0924\u093f\u092f\u093e\u0901<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u0941\u0932-\u0905\u092a\u094d\u0938, \u092b\u0947\u0938 \u092a\u0941\u0932\u094d\u0938 \u091c\u0948\u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0915\u094b\u0908 \u0932\u093e\u092d \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u0915\u0947 \u0932\u093f\u090f \u0938\u0940\u0927\u0940 \u0915\u0932\u093e\u0908 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"Types-Of-Wrist-Supports\"><span class=\"ez-toc-section\" id=\"types-of-wrist-supports\"><\/span><strong><span style=\"color:#9b51e0\" class=\"tadv-color\">\u092a\u094d\u0930\u0915\u093e\u0930<\/span> \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0915\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u0935\u0930:<\/strong>&nbsp; \u092e\u0947\u0930\u0947 \u092a\u093e\u0938 \u092f\u0939 \u0936\u0948\u0932\u0940 \u0939\u0948 \u0914\u0930 \u091c\u092c \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0921\u091c\u0938\u094d\u091f\u0947\u092c\u0932 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u092a\u0939\u0928 \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u092c\u0939\u0941\u0924 \u091f\u093e\u0907\u091f \u0928 \u092c\u0928\u093e\u090f\u0902\u0964 \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u090f\u0915 \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u093e \u0939\u0941\u0915 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0902\u0917\u0942\u0920\u093e \u0932\u092a\u0947\u091f\u0947\u0902:<\/strong> \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u094b \u0932\u092a\u0947\u091f\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0932\u093f\u092b\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u091f\u094d\u091f\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928:<\/strong> \u092d\u093e\u0930\u0940 \u092c\u093e\u0930\u092c\u0947\u0932 \u0915\u094b \u092a\u0915\u0921\u093c\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0914\u0930 \u0915\u0932\u093e\u0907\u092f\u094b\u0902 \u092a\u0930 \u0938\u0947 \u0915\u0941\u091b \u0926\u092c\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092c\u093e\u0930\u092c\u0947\u0932 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0932\u092a\u0947\u091f\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0906\u092a\u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u092a\u0949\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u0930 \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0907\u0928\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947:<\/strong> \u092a\u0942\u0930\u0940 \u0915\u0932\u093e\u0908 \u0915\u094b \u0915\u0935\u0930 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u091c\u093f\u092e \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0939\u0948\u0902 \u091c\u094b \u0905\u092a\u0928\u0940 \u092a\u0942\u0930\u0940 \u0939\u0925\u0947\u0932\u0940, \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u0914\u0930 \u0915\u0932\u093e\u0908 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0905\u091a\u094d\u091b\u0940 \u092a\u0915\u0921\u093c \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0938\u0940\u0928\u093e \u0906\u0924\u093e \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u092a\u0939\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u091a\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u092c\u0930\u0924\u0928\u0940 \u0939\u094b\u0917\u0940\u0964&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><strong style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u0941\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928:<\/strong> \u092f\u0947 \u092e\u0941\u0932\u093e\u092f\u092e \u0939\u0941\u0915 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u0920\u0902\u0921\u0947 \u0932\u094b\u0939\u0947 \u0938\u0947 \u0905\u0932\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">[<a style=\"font-size: 18px !important; line-height: 36px !important;\" href=\"https:\/\/homegymindia.in\/hi\/benefits-of-barbell-curls\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:36}\">\u092c\u093e\u0930\u092c\u0947\u0932 \u0915\u0930\u094d\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a>]\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\" id=\"faq\"><span class=\"ez-toc-section\" id=\"faq\"><\/span><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1602072545487\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"what-are-the-best-wrist-straps-for-lifting\"><\/span>\u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0915\u094c\u0928 \u0938\u0940 \u0939\u0948\u0902?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0905\u091a\u094d\u091b\u0947 \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0935\u093e\u0932\u093e \u092a\u0940\u092f\u0942 \u091a\u092e\u0921\u093c\u093e \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0906\u092a \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f WOD \u092f\u093e \u092e\u0947\u0921 \u0907\u0928 \u0907\u0902\u0921\u093f\u092f\u093e \u092c\u094d\u0930\u093e\u0902\u0921 KOBO \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u0915\u0940 \u092d\u0940 \u091c\u093e\u0902\u091a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072563587\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"what-are-the-best-weight-lifting-wrist-straps\"><\/span>\u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0935\u091c\u093c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0932\u093e\u0908 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0915\u094c\u0928 \u0938\u0940 \u0939\u0948\u0902?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u090f\u092a\u094d\u0930\u094b\u0921\u094b, \u0915\u094b\u092c\u094b, \u092b\u093f\u091f\u094d\u0938\u0940 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u094b \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u091c\u093e\u0902\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u092f\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0914\u0930 \u0909\u0928 \u0938\u092d\u0940 \u0915\u0947 \u092a\u093e\u0938 \u092c\u0939\u0941\u0924-\u0938\u093e \u092a\u094d\u0930\u0938\u093e\u0926 \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u0947\u0902 \u092a\u0936\u094d\u091a\u093f\u092e \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u0948, \u0915\u0941\u091b \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0939\u0948\u0902 \u0914\u0930 \u0915\u0941\u091b \u091a\u092e\u0921\u093c\u0947 \u0938\u0947 \u092c\u0928\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072574978\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"are-wrist-supports-good-for-weight-lifting\"><\/span>\u0915\u094d\u092f\u093e \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0932\u0917\u093e\u0924\u093e\u0930 \u092d\u093e\u0930\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u092f\u0939 \u0915\u0949\u091f\u0928, \u0935\u0947\u0932\u094d\u0915\u094d\u0930\u094b \u0938\u094d\u091f\u094d\u0930\u0948\u092a \u0914\u0930 \u0938\u093f\u0902\u0925\u0947\u091f\u093f\u0915 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948\u0964 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u094b\u091c\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0906\u0935\u0936\u094d\u092f\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u0940\u092e\u093e \u0938\u0947 \u0906\u0917\u0947 \u092c\u0922\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092c\u093f\u0928\u093e \u0915\u094b\u0908 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u094d\u0937\u0924\u093f, \u0924\u0928\u093e\u0935 \u092f\u093e \u0907\u0938\u0938\u0947 \u092d\u0940 \u092c\u0926\u0924\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0910\u0938\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902; \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u092a\u0930 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u092a\u0930 \u0906\u092a \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092a\u0939\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072583923\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"can-you-use-wrist-straps-for-bench-press\"><\/span>\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0915\u0932\u093e\u0908 \u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0906\u092a \u0910\u0938\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0909\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u0939\u093e\u0902 \u092c\u093e\u0930 \u0906\u092a\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092b\u093f\u0938\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0907\u0938\u0947 \u092a\u093e\u0935\u0930 \u0930\u0948\u0915 \u092e\u0947\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902\u0917\u0947, \u092f\u0926\u093f \u092f\u0939 \u0938\u0939\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a \u0921\u093f\u092b\u093c\u0949\u0932\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072590922\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"when-should-you-wear-wrist-support-at-the-gym\"><\/span>\u0906\u092a\u0915\u094b \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u092c \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0935\u093e\u0930\u094d\u092e \u0905\u092a \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0928\u0947\u0902\u0964 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 \u0915\u0938\u0930\u0924 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0935\u091c\u0928 \u092a\u0915\u0921\u093c\u0924\u0947 \u0938\u092e\u092f \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093e\u0939\u0947 \u0935\u0939 \u0921\u092e\u094d\u092c\u0932 \u0915\u0930\u094d\u0932 \u0939\u094b \u092f\u093e \u0913\u0935\u0930\u0939\u0930\u094d\u0921 \u092a\u094d\u0930\u0947\u0938\u0964 \u091c\u092c \u0906\u092a \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0913\u0935\u0930\u0939\u0947\u0921 \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902 \u0924\u094b \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072599714\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"do-wrist-wraps-make-you-weaker\"><\/span>\u0915\u094d\u092f\u093e \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0906\u092a \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0915\u0932\u093e\u0908 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u0932\u093e\u0908 \u0932\u092a\u0947\u091f\u0947\u0902, \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092f\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948 \u0915\u093f \u0915\u0938\u0930\u0924 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u0915\u093e \u091c\u094b\u0921\u093c \u0938\u094d\u0925\u093f\u0930 \u0930\u0939\u0947\u0964 \u092f\u0939 \u092f\u0939 \u092d\u0940 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0915\u0932\u093e\u0908 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0915\u0932\u093e\u0908 \u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u092a\u0915\u0940 \u092a\u0915\u0921\u093c \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092e\u0947\u0930\u093e \u0938\u0941\u091d\u093e\u0935 \u0939\u0948 \u0915\u093f \u0906\u092a \u0915\u0932\u093e\u0908 \u092a\u0930 \u092a\u091f\u094d\u091f\u0940 \u0924\u092d\u0940 \u092a\u0939\u0928\u0947\u0902 \u091c\u092c \u0906\u092a \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0932\u093f\u092b\u094d\u091f, \u092d\u093e\u0930\u0940 \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u092f\u093e \u0913\u0935\u0930\u0939\u0947\u0921 \u092a\u094d\u0930\u0947\u0938 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u094b\u0902\u0964<\/p>\n<p>\u0939\u0932\u094d\u0915\u0947 \u0935\u091c\u0928 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0907\u0928\u094d\u0939\u0947\u0902 \u0928 \u092a\u0939\u0928\u0947\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072612225\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"are-wrist-wraps-cheating\"><\/span>\u0915\u094d\u092f\u093e \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u092a\u0921\u093c\u0947 \u0927\u094b\u0916\u093e \u0926\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0939\u0932\u094d\u0915\u0947 \u0935\u091c\u0928 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092d\u0940 \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092a\u094b\u0930\u094d\u091f \u092f\u093e \u0915\u0932\u093e\u0908 \u0915\u0940 \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0917\u0930 \u0906\u092a \u092e\u0927\u094d\u092f\u092e \u092d\u093e\u0930\u0940 \u092c\u0947\u0902\u091a \u092a\u094d\u0930\u0947\u0938 \u092f\u093e \u0921\u0947\u0921\u0932\u093f\u092b\u094d\u091f \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0907\u0928\u094d\u0939\u0947\u0902 \u0939\u0930 \u0938\u092e\u092f \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u0906\u092a \u0915\u0932\u093e\u0908 \u0915\u0947 \u0938\u0939\u093e\u0930\u0947 \u0915\u0947 \u092c\u093f\u0928\u093e \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u0915\u0932\u093e\u0908 \u092e\u091c\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964<br \/>\u0907\u0928\u094d\u0939\u0947\u0902 \u0924\u092d\u0940 \u092a\u0939\u0928\u0947\u0902 \u091c\u092c \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072646869\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"why-wristband-is-used-in-gym\"><\/span>\u091c\u093f\u092e \u092e\u0947\u0902 \u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u094d\u092f\u094b\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0915\u0932\u093e\u0908 \u092c\u0948\u0902\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092a\u0938\u0940\u0928\u093e \u092a\u094b\u0902\u091b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0915\u0932\u093e\u0908 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u092f\u093e \u092e\u094b\u091f\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u093e \u0906\u0924\u093e \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u093e \u092a\u0938\u0940\u0928\u093e \u092c\u093e\u091c\u0941\u0913\u0902 \u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0941\u090f \u0906\u092a\u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u092a\u0915\u0921\u093c \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a\u0928\u0947 \u091f\u0947\u0928\u093f\u0938 \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u0948\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0930\u093f\u0938\u094d\u091f\u092c\u0948\u0902\u0921 \u092a\u0939\u0928\u0947 \u0926\u0947\u0916\u093e \u0939\u094b\u0917\u093e\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1602072656060\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"so-wrist-wraps-help-wrist-pain\"><\/span>\u0924\u094b \u0915\u0932\u093e\u0908 \u092a\u0930 \u0932\u092a\u0947\u091f\u0928\u0947 \u0938\u0947 \u0915\u0932\u093e\u0908 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u091a\u0942\u0902\u0915\u093f \u092f\u0939 \u090f\u0915 \u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0930\u0942\u092a \u0938\u0947 \u0926\u0930\u094d\u0926 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u092a\u0939\u0932\u0947 \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0938\u0947 \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u090f\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u094d\u0932\u0949\u0917:<\/p>\n<ul>\n<li><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/power-squat-rack-india\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u094d\u0915\u094d\u0935\u093e\u091f \u0930\u0948\u0915 \u0907\u0902\u0921\u093f\u092f\u093e<\/a><\/li>\n<li><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/foldable-gym-bench-online-india\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092b\u093c\u094b\u0932\u094d\u0921 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092c\u0947\u0902\u091a<\/a><\/li>\n<li><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0905\u0902\u0924\u093f\u092e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f!<\/strong><\/p>\n\n\n\n<p>\u091c\u092c \u092d\u093e\u0930\u094b\u0924\u094d\u0924\u094b\u0932\u0928 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948, \u0924\u094b \u0915\u0932\u093e\u0908 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u092a\u093e\u0935\u0930\u0932\u093f\u092b\u094d\u091f\u0930\u094d\u0938 \u0914\u0930 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964 \u092e\u0948\u0902 \u0907\u0938\u0915\u0940 \u0938\u094d\u0925\u093f\u0930\u0924\u093e, \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0914\u0930 \u0917\u0939\u0928 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092e\u0947\u091c\u093c\u0928 \u0915\u0947 KOBO \u0915\u0932\u093e\u0908 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u093e \u0924\u0939\u0947 \u0926\u093f\u0932 \u0938\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u093e \u0939\u0942\u0902\u0964 \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092e\u0947\u0930\u0947 \u091c\u0948\u0938\u0947 \u0909\u0924\u094d\u0938\u093e\u0939\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u092e\u0948\u0902\u0928\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u0928\u0915\u0940 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935, \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u0924\u093e \u0914\u0930 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u093e \u0917\u092f\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u094b \u090f\u0915 \u0938\u0942\u091a\u093f\u0924 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0947\u0964<\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background\">\u0939\u092e\u0947\u0902 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u0930 \u092b\u093c\u0949\u0932\u094b \u0915\u0930\u0947\u0902: <a href=\"https:\/\/www.instagram.com\/homegymindia\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.instagram.com\/homegymindia\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u092f\u0926\u093f \u0906\u092a \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0915\u0932\u093e\u0908 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0924\u094b \u092e\u0948\u0902 \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902 \u0914\u0930 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u092e\u0948\u0902 \u0915\u094d\u092f\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u093e \u0939\u0942\u0902!<\/p>","protected":false},"author":1,"featured_media":21268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[324],"tags":[],"class_list":{"0":"post-5548","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wrist-support","8":"masonry-post","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/5548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=5548"}],"version-history":[{"count":3,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/5548\/revisions"}],"predecessor-version":[{"id":35429,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/5548\/revisions\/35429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/21268"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=5548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=5548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=5548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}