{"id":1845,"date":"2019-11-10T06:42:40","date_gmt":"2019-11-10T01:12:40","guid":{"rendered":"https:\/\/homegymindia.in\/?p=1845"},"modified":"2023-12-12T21:26:59","modified_gmt":"2023-12-12T15:56:59","slug":"best-pull-up-bar-for-home-india","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/","title":{"rendered":"\u0918\u0930\u0947\u0932\u0942 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f 7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930"},"content":{"rendered":"<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u091c \u0939\u092e \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u092e\u0948\u0902 \u0938\u092e\u0930\u091c\u0940\u0924 \u0939\u0942\u0902 \u0914\u0930 \u092e\u0941\u091d\u0947 \u092a\u0941\u0932-\u0905\u092a\u094d\u0938 \u092a\u0938\u0902\u0926 \u0939\u0948\u0902\u0964 \u092e\u0941\u091d\u0947 \u092f\u093e\u0926 \u0939\u0948 \u091c\u092c \u092e\u0948\u0902\u0928\u0947 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u090f\u0915 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u091c\u093f\u092e \u092e\u0947\u0902 \u0915\u0926\u092e \u0930\u0916\u093e \u0925\u093e \u0914\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 15 \u092a\u0941\u0932-\u0905\u092a \u0932\u0917\u093e\u090f \u0925\u0947, \u0924\u094b \u092a\u0942\u0930\u093e \u091c\u093f\u092e \u092e\u0941\u091d\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0938\u0947 \u0926\u0947\u0916 \u0930\u0939\u093e \u0925\u093e\u0964 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092a\u0941\u0932-\u0905\u092a \u0915\u0930\u0928\u093e \u091b\u094b\u0921\u093c \u0926\u093f\u092f\u093e\u0964<\/span><\/p>\n<p><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#magic-home-gym-multi-grip-wall-mounted-pull-up-bar-for-home-india\" target=\"_blank\">\u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<\/a> \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0939\u0948\u0964\u00a0<\/p>\n<p data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u0941\u0932-\u0905\u092a \u0938\u092c\u0938\u0947 \u0915\u0920\u093f\u0928 \u0914\u0930 \u092e\u093e\u0902\u0917 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u0936\u0932 \u092c\u0928\u0947\u0902 \u0914\u0930 \u0906\u092a\u0915\u0947 \u090a\u092a\u0930\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0906\u0938\u092e\u093e\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u090f\u0917\u0940! \u092e\u0948\u0902 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u094b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0928\u0942\u0902\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u090f\u0915 \u0920\u094b\u0938 \u0906\u0927\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0917\u0947 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u090a\u092a\u0930 \u0916\u0940\u0902\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u090f\u0915 \u0921\u0917\u092e\u0917\u093e\u0924\u0940 \u092f\u093e \u0915\u092e\u091c\u094b\u0930\/\u0922\u0940\u0932\u0940 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u0924\u0947 \u091c\u094b \u0906\u092a\u0915\u0940 \u091f\u0947\u0932\u092c\u094b\u0928 \u092a\u0930 \u0917\u093f\u0930\u0947\u0964 \u0924\u094b \u090f\u0915 \u0921\u094d\u0930\u093f\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0936\u0940\u0930\u094d\u0937 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0907\u0938 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0938\u0947 \u091c\u094b \u0906\u092a\u0915\u094b \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0909\u0938\u0947 \u091a\u0941\u0928\u0947\u0902\u0964<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u091f\u0949\u0917\u0932 \u0915\u0930\u0947\u0902\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u091f\u0949\u0917\u0932<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list-7-best-pull-up-bar-for-home-in-india\" >[\u0938\u0942\u091a\u0940] \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f 7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#reviews-of-7-best-pull-up-bar-for-home-india\" >\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f 7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#magic-home-gym-multi-grip-wall-mounted-pull-up-bar-for-home-india\" >\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#kore-k-wm-wall-mounted-pull-up-bar-for-home-india-with-ab-straps-fitness-combo\" >\u090f\u092c \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0949\u092e\u094d\u092c\u094b \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930\u0947\u0932\u0942 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u0942\u090f\u092e \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#target2bfit-multi-grip-pull-up-bar-for-home-india\" >\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f Target2BFit \u092e\u0932\u094d\u091f\u0940-\u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#allyson-multifunctional-wall-mounted-pull-up-bar\" >\u090f\u0932\u093f\u0938\u0928 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#bullrock-baboon-pull-up-bar-for-home-commercial-gym\" >\u0918\u0930 \u0914\u0930 \u0935\u093e\u0923\u093f\u091c\u094d\u092f\u093f\u0915 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0941\u0932\u0930\u0949\u0915 \u092c\u092c\u0942\u0928 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#protoner-3-in-1-wall-mounted-pull-up-bar-for-home-india\" >\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#special-mention-%e2%80%93-the-decathlon-pullup-bar-india\" >\u0935\u093f\u0936\u0947\u0937 \u0909\u0932\u094d\u0932\u0947\u0916 - \u0921\u0947\u0915\u093e\u0925\u0932\u0949\u0928 \u092a\u0941\u0932\u0905\u092a \u092c\u093e\u0930 \u092d\u093e\u0930\u0924<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#how-to-get-better-at-pull-ups\" >\u092a\u0941\u0932 \u0905\u092a\u094d\u0938 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928\u0947\u0902<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#the-last-rep\" >\u0905\u0902\u0924\u093f\u092e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f!<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u0906\u092a\u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u092c\u093f\u0928\u093e \u0905\u0927\u0942\u0930\u093e \u0939\u0948\u0964 <\/span><\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"list\"><span class=\"ez-toc-section\" id=\"list-7-best-pull-up-bar-for-home-in-india\"><\/span>[<strong>\u0938\u0942\u091a\u0940] \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f 7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u092f\u0902\u0924\u094d\u0930<\/th><th>\u0914\u0938\u0924 \u0905\u0902\u0915<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#magic-home-gym-multi-grip-wall-mounted-pull-up-bar-for-home-india\" target=\"_blank\">\u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>6.625<\/td><\/tr><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#kore-k-wm-wall-mounted-pull-up-bar-for-home-india-with-ab-straps-fitness-combo\" target=\"_blank\">\u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0930\u0947 K-WM \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>7.625<\/td><\/tr><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#target2bfit-multi-grip-pull-up-bar-for-home-india\" target=\"_blank\">\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f Target2BFit \u092e\u0932\u094d\u091f\u0940-\u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>6<\/td><\/tr><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#allyson-multifunctional-wall-mounted-pull-up-bar\" target=\"_blank\">\u090f\u0932\u093f\u0938\u0928 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>6.625<\/td><\/tr><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#bullrock-baboon-pull-up-bar-for-home-commercial-gym\" target=\"_blank\">\u0918\u0930 \u0914\u0930 \u0935\u093e\u0923\u093f\u091c\u094d\u092f\u093f\u0915 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0941\u0932\u0930\u0949\u0915 \u092c\u092c\u0942\u0928 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>8<\/td><\/tr><tr><td><a href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#protoner-3-in-1-wall-mounted-pull-up-bar-for-home-india\" target=\"_blank\">\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/a><\/td><td>5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-1.jpg\" alt=\"Best Pull up bar for Home India\" class=\"wp-image-3531\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-1.jpg 400w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-1-300x300.jpg 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-1-100x100.jpg 100w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">\u092e\u0947\u0930\u0940 \u092e\u0932\u094d\u091f\u0940-\u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932-\u092c\u093e\u0930<\/figcaption><\/figure><\/div>\n\n\n<p>\u091c\u092c \u0906\u092a \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u0947\u0936 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0906\u092a\u0915\u094b \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u094b\u0930 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u091b\u0924 \u092f\u093e \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u0918\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092d\u0940 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092e\u0941\u091d\u0947 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092a\u0938\u0902\u0926 \u0939\u0948\u0902, \u092e\u0948\u0902 \u0907\u0928 \u092a\u094b\u0930\u094d\u091f\u0947\u092c\u0932 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0942\u0902\u0964<\/p>\n\n\n\n<p>\u092a\u0941\u0932-\u0905\u092a \u0938\u094d\u091f\u0948\u0902\u0921 \u092d\u0940 \u092c\u0922\u093c\u093f\u092f\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0935\u0947 \u0915\u0941\u091b \u092b\u0930\u094d\u0936 \u0915\u0940 \u091c\u0917\u0939 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u092b\u094d\u0932\u0948\u091f \u0915\u093f\u0930\u093e\u090f \u092a\u0930 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0921\u094b\u0930\u0935\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0947\u0902\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u092b\u094d\u0932\u0948\u091f \u0939\u0948, \u0924\u094b \u091a\u093f\u0928-\u0905\u092a \u092c\u093e\u0930 (\u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u093e \u0939\u0941\u0906) \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/p>\n\n\n\n<p>900 \u0938\u0947 19000 \u0930\u0941\u092a\u092f\u0947 \u0924\u0915, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0915\u0940\u092e\u0924\u0947\u0902 \u092c\u094d\u0930\u093e\u0902\u0921, \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u092c\u0940\u091a \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u094c\u0928 \u0938\u093e \u0939\u0948, \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u092c\u091c\u091f \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u094c\u0928 \u0938\u093e \u0939\u0948, \u092f\u093e \u0915\u094c\u0928 \u0938\u093e \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0939\u0948 <a href=\"https:\/\/homegymindia.in\/hi\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u094b\u092e \u091c\u093f\u092e<\/a> \u0906\u092a\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0917\u093e?<\/p>\n\n\n\n<p>\u091a\u0932\u094b \u092a\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"4-reviews-of-10-best-pull-up-bar-for-home-india-\"><span class=\"ez-toc-section\" id=\"reviews-of-7-best-pull-up-bar-for-home-india\"><\/span><strong>\u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e <span class=\"tadv-color\" style=\"color:#cf2e2e\">7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920<\/span> \u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"gb-headline gb-headline-e5e197c5 gb-headline-text\" id=\"Magic\"><span class=\"ez-toc-section\" id=\"magic-home-gym-multi-grip-wall-mounted-pull-up-bar-for-home-india\"><\/span>\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-fbdbcb3a\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 6.6\/10<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-431e0c24\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u092a\u0941\u0932-\u0905\u092a\u094d\u0938, \u091a\u093f\u0928-\u0905\u092a\u094d\u0938 \u0914\u0930 \u091c\u093f\u092e\u094d\u0928\u093e\u0938\u094d\u091f\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0909\u092a\u0915\u0930\u0923\u0964<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-854937d0\"><img decoding=\"async\" class=\"gb-image gb-image-854937d0\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61XqD9sZQML.jpg\" alt=\"magic home gym pull up bar\" title=\"\"><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-00b8674e\">\n\n<a class=\"gb-button gb-button-c040fd5d gb-button-text\" href=\"https:\/\/www.amazon.in\/Magic-Home-Gym-Multigrip-Mounted\/dp\/B07DPSCXYY?crid=3N0NOG2RYNVPY&amp;keywords=magic+home+gym+pull+up+bar&amp;qid=1668241218&amp;qu=eyJxc2MiOiIwLjcyIiwicXNhIjoiMC41OSIsInFzcCI6IjAuMDAifQ%3D%3D&amp;s=sports&amp;sprefix=magic+home+gym+pull+up+bar%2Csporting%2C261&amp;sr=1-5&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=1d2f8ac42b0dd8d3fe7de5c093d634c7&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n<\/div>\n\n\n<p>\u092e\u0947\u0930\u0947 \u0917\u0939\u0928 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 8 \u092e\u093f\u092e\u0940 \u092b\u093e\u0938\u094d\u091f\u0928\u0930\u094b\u0902 \u0915\u094b \u0916\u0930\u0940\u0926\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u090f \u0917\u090f \u092b\u093e\u0938\u094d\u091f\u0928\u0930\u094b\u0902 \u0915\u094b \u0939\u0925\u094c\u0921\u093c\u0947 \u0938\u0947 \u092e\u093e\u0930\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948\u0964 \u0907\u0937\u094d\u091f\u0924\u092e \u092a\u0915\u0921\u093c \u0915\u0947 \u0932\u093f\u090f 12 \u092e\u093f\u092e\u0940 \u092f\u093e 14 \u092e\u093f\u092e\u0940 \u0921\u094d\u0930\u093f\u0932 \u092c\u093f\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0937\u0948\u0924\u093f\u091c \u092a\u091f\u094d\u091f\u0940 \u0915\u094b \u0938\u0940\u0927\u0940 \u092a\u091f\u094d\u091f\u0940 \u0938\u0947 \u092c\u093e\u0902\u0927\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092e\u091c\u092c\u0942\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u0917\u092f\u093e, \u0932\u0947\u0915\u093f\u0928 \u0938\u0941\u0926\u0943\u0922\u0940\u0915\u0930\u0923 \u0915\u0947 \u092c\u093f\u0928\u093e \u0915\u094d\u0937\u0948\u0924\u093f\u091c \u092a\u091f\u094d\u091f\u0940 \u0939\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0915\u0947 \u0932\u093f\u090f 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class=\"has-large-font-size\"><strong>\u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u091a\u093f\u0928-\u092c\u093e\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/th><th>\u0928\u0915\u093e\u0930\u093e \u092e\u0915<\/th><\/tr><\/thead><tbody><tr><td>\u092a\u0941\u0932-\u0905\u092a \u0914\u0930 \u091a\u093f\u0928-\u0905\u092a \u0915\u0947 \u0932\u093f\u090f \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u091f\u093f\u0915\u093e\u090a\u0964<\/td><td>\u0915\u0920\u093f\u0928 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e.<\/td><\/tr><tr><td>\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f 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class=\"wp-block-table\"><table><thead><tr><th>\u092e\u093e\u092a\u0926\u0902\u0921\u094b\u0902<\/th><th>\u0938\u094d\u0915\u094b\u0930 (10 \u092e\u0947\u0902 \u0938\u0947)<\/th><\/tr><\/thead><tbody><tr><td>\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935<\/td><td>7<\/td><\/tr><tr><td>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e<\/td><td>8<\/td><\/tr><tr><td>\u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u0947\u092f\u0924\u093e<\/td><td>6<\/td><\/tr><tr><td>\u0906\u0930\u093e\u092e \u0914\u0930 \u090f\u0930\u094d\u0917\u094b\u0928\u0949\u092e\u093f\u0915\u094d\u0938<\/td><td>5<\/td><\/tr><tr><td>\u092a\u0948\u0938\u0947 \u0915\u0940 \u0932\u093e\u0917\u0924 \u0914\u0930 \u092e\u0942\u0932\u094d\u092f<\/td><td>7<\/td><\/tr><tr><td>\u0906\u0915\u093e\u0930 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u090f\u0901<\/td><td>8<\/td><\/tr><tr><td>\u0930\u0916\u0930\u0916\u093e\u0935 \u090f\u0935\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/td><td>6<\/td><\/tr><tr><td>\u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<\/td><td>6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0914\u0938\u0924 \u0938\u094d\u0915\u094b\u0930: 6.625<\/strong><\/p>\n\n\n\n<ul class=\"has-blush-light-purple-gradient-background has-background wp-block-list\">\n<li><em>\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e:<\/em> \u092a\u0941\u0932-\u0905\u092a\u094d\u0938, \u091a\u093f\u0928-\u0905\u092a\u094d\u0938 \u0914\u0930 \u091c\u093f\u092e\u094d\u0928\u093e\u0938\u094d\u091f\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0909\u092a\u0915\u0930\u0923\u0964<\/li>\n\n\n\n<li><em>\u0932\u0915\u094d\u0937\u093f\u0924 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e:<\/em> \u092b\u093f\u091f\u0928\u0947\u0938 \u092a\u094d\u0930\u0947\u092e\u0940 \u090f\u0915 \u091f\u093f\u0915\u093e\u090a \u0914\u0930 \u092c\u0939\u0941\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0918\u0930\u0947\u0932\u0942 \u0915\u0938\u0930\u0924 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0906\u092a\u0915\u094b \u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n\n\n\n<p>\u092e\u0947\u0930\u0947 \u0917\u0939\u0928 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930, \u0905\u092a\u0928\u0947 \u092d\u093e\u0930\u0940 \u0921\u093f\u091c\u093e\u0907\u0928 \u0914\u0930 \u090f\u0902\u0917\u0941\u0932\u0930 \u0917\u094d\u0930\u093f\u092a\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925, \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0915\u0938\u0930\u0924 \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0937\u094d\u091f\u0924\u092e \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0909\u092a\u0915\u0930\u0923 \u0914\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u093e\u0938\u094d\u091f\u0928\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0926\u093f\u090f \u0917\u090f \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u090f \u0917\u090f \u092c\u094b\u0932\u094d\u091f \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u093e\u0938\u094d\u091f\u0928\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u091c\u0948\u0938\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u094b \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0909\u0924\u094d\u092a\u093e\u0926 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b 80-90 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u092e\u0948\u091c\u093f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u093f\u092a \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930 \u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u092a\u0915\u0921\u093c \u0915\u0947 \u0932\u093f\u090f \u0916\u0921\u093c\u093e \u0939\u0948, \u091c\u094b \u0907\u0938\u0947 \u0906\u092a\u0915\u0947 \u0939\u094b\u092e \u091c\u093f\u092e \u0938\u0947\u091f\u0905\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092a\u0941\u0932-\u0905\u092a \u0914\u0930 \u091a\u093f\u0928-\u0905\u092a \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u093e\u0930\u094d\u0925\u0915 \u0928\u093f\u0935\u0947\u0936 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-4f442468\">\n\n<a class=\"gb-button gb-button-69dbff32\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h3 class=\"gb-headline gb-headline-1dc5622d gb-headline-text\" id=\"KM\"><span class=\"ez-toc-section\" id=\"kore-k-wm-wall-mounted-pull-up-bar-for-home-india-with-ab-straps-fitness-combo\"><\/span>\u090f\u092c \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0949\u092e\u094d\u092c\u094b \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930\u0947\u0932\u0942 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u0942\u090f\u092e \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-bbb68d78\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 7.6\/10<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-902e9b1c\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u090a\u092a\u0930 \u0916\u0940\u0902\u091a\u0947\u0902 \u0914\u0930 \u090f\u092c\u094d\u0938 \u0915\u0930\u0947\u0902<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-7a4c6fc5\"><img decoding=\"async\" class=\"gb-image gb-image-7a4c6fc5\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61bkLKyVegL.jpg\" alt=\"Kore K-WM Wall Mounted Pull Up Bar for home India with Ab Straps Fitness Combo\" title=\"\"><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-b4f6b16f\">\n\n<a class=\"gb-button gb-button-3ed34419 gb-button-text\" href=\"https:\/\/www.amazon.in\/Kore-K-WM-Mounting-Construction-Fitness\/dp\/B074VFTPKH?crid=2ITEREA7R19FK&amp;keywords=kore+pull+up+bar&amp;qid=1668240600&amp;qu=eyJxc2MiOiIxLjc4IiwicXNhIjoiMC41NSIsInFzcCI6IjAuMDAifQ%3D%3D&amp;s=sports&amp;sprefix=kore+pull+up+bar%2Csporting%2C269&amp;sr=1-4&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=a2463110ab831cad0d1c7bcffe15e4a4&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n<\/div>\n\n\n<p>\u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u090f\u092e-\u091a\u093f\u0928\u0941\u092a-\u092c\u093e\u0930 \u0915\u093e \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0948\u0902 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0939 \u0938\u0915\u0924\u093e \u0939\u0942\u0902 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0939\u0948\u0964 \u092e\u091c\u092c\u0942\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923, 90 \u0915\u093f\u0917\u094d\u0930\u093e \u0924\u0915 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0930\u0926\u093e\u0930 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0939\u0948, \u090a\u092a\u0930\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0915\u0938\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092a\u0915\u0921\u093c \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092c\u093e\u0927\u093e\u090f\u0901:<\/strong> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u090f \u0917\u090f M8 \u092c\u094b\u0932\u094d\u091f \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f\u0924\u093e \u092e\u0947\u0902 \u0915\u092e \u092a\u0921\u093c \u0917\u090f\u0964 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0932\u093f\u090f M10 \u092c\u094b\u0932\u094d\u091f \u091a\u0941\u0928\u0947\u0902\u0964 \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u093e\u0928\u0940 \u0939\u0948; DIY \u0938\u0947 \u0926\u0940\u0935\u093e\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092a\u0915\u0921\u093c \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935:<\/strong> \u092b\u094b\u092e \u0917\u094d\u0930\u093f\u092a\u094d\u0938 \u0925\u094b\u0921\u093c\u0947 \u092e\u094b\u091f\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u091f\u093e\u0928\u0947 \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u093e\u0932\u0947 \u0930\u0902\u0917 \u0915\u0940 \u0915\u094b\u091f\u093f\u0902\u0917 \u091f\u093f\u0915\u093e\u090a \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u092c\u093e\u0926 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0915\u093e \u0915\u094b\u0908 \u0938\u0902\u0915\u0947\u0924 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928: \u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u0942\u090f\u092e-\u091a\u093f\u0928\u0941\u092a-\u092c\u093e\u0930<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/th><th>\u0928\u0915\u093e\u0930\u093e \u092e\u0915<\/th><\/tr><\/thead><tbody><tr><td>\u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/td><td>\u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/td><\/tr><tr><td>\u0920\u094b\u0938 \u0928\u093f\u0930\u094d\u092e\u093e\u0923, \u0935\u091c\u0928 \u0938\u0939\u0928 \u0915\u0930\u0924\u093e \u0939\u0948<\/td><td>\u092c\u0936\u0930\u094d\u0924\u0947 8 \u092e\u093f\u092e\u0940 \u090f\u0902\u0915\u0930 \u092c\u094b\u0932\u094d\u091f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u094b\u0902<\/td><\/tr><tr><td>\u0915\u093f\u092b\u093e\u092f\u0924\u0940 \u0915\u0940\u092e\u0924<\/td><td>\u092c\u0947\u0939\u0924\u0930 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u094b\u0932\u094d\u091f \u0915\u094b \u090f\u092e10 \u092e\u0947\u0902 \u0905\u092a\u0917\u094d\u0930\u0947\u0921 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948<\/td><\/tr><tr><td>\u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0932\u091f\u0915\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u092c \u092a\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902<\/td><td>DIY \u0907\u0902\u0938\u094d\u091f\u0949\u0932\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0909\u092a\u0915\u0930\u0923 \u0914\u0930 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948<\/td><\/tr><tr><td>\u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0909\u092a\u092f\u094b\u0917 - \u092a\u0941\u0932-\u0905\u092a, \u0932\u091f\u0915\u0924\u0947 \u092a\u0948\u0930 \u0909\u0920\u093e\u0928\u093e<\/td><td>\u092a\u0915\u0921\u093c \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0918\u091f\u093f\u092f\u093e \u0939\u0948 \u0914\u0930 \u0922\u0940\u0932\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948<\/td><\/tr><tr><td>\u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u092a\u0915\u0921\u093c<\/td><td>\u0915\u0941\u091b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0947\u0902\u091f \u0915\u094b\u091f\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0941\u0906<\/td><\/tr><tr><td>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/td><td>\u0906\u092f\u0924\u093e\u0915\u093e\u0930 \u092a\u094d\u0932\u0947\u091f \u0938\u0940\u092e\u093e \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u092e\u0947\u0902 \u091b\u0947\u0926<\/td><\/tr><tr><td>\u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0938\u0947\u091f\u0905\u092a \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924<\/td><td>\u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u092a\u0930 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/td><\/tr><tr><td>\u0938\u092e\u093e\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u093f\u092b\u093e\u092f\u0924\u0940<\/td><td>\u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/td><\/tr><tr><td>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/td><td>\u090a\u0902\u091a\u093e\u0908 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u0921\u093f\u092a\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u0938\u0940\u092e\u093f\u0924 \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u0924\u093e<\/td><\/tr><tr><td>105 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u091c\u092c\u0942\u0924<\/td><td>\u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u092e\u093f\u0924 \u092a\u0915\u0921\u093c \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935<\/td><\/tr><tr><td>\u092a\u0947\u0902\u091f \u0915\u094b\u091f\u093f\u0902\u0917 \u0938\u092d\u094d\u092f \u0939\u0948<\/td><td>\u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u093f\u090f \u0917\u090f \u092c\u094b\u0932\u094d\u091f \u092d\u093e\u0930\u0940 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0939\u092e\u0928\u0947 \u0915\u094b\u0930\u0947 K-WM-\u091a\u093f\u0928\u0941\u092a-\u092c\u093e\u0930 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0940<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u092e\u093e\u0928\u0926\u0902\u0921<\/th><th>\u0938\u094d\u0915\u094b\u0930 (10 \u092e\u0947\u0902 \u0938\u0947)<\/th><\/tr><\/thead><tbody><tr><td>\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935<\/td><td>8<\/td><\/tr><tr><td>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e<\/td><td>9<\/td><\/tr><tr><td>\u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u0947\u092f\u0924\u093e<\/td><td>6<\/td><\/tr><tr><td>\u0906\u0930\u093e\u092e \u0914\u0930 \u090f\u0930\u094d\u0917\u094b\u0928\u0949\u092e\u093f\u0915\u094d\u0938<\/td><td>7<\/td><\/tr><tr><td>\u092a\u0948\u0938\u0947 \u0915\u0940 \u0932\u093e\u0917\u0924 \u0914\u0930 \u092e\u0942\u0932\u094d\u092f<\/td><td>9<\/td><\/tr><tr><td>\u0906\u0915\u093e\u0930 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u090f\u0901<\/td><td>8<\/td><\/tr><tr><td>\u0930\u0916\u0930\u0916\u093e\u0935 \u090f\u0935\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/td><td>7<\/td><\/tr><tr><td>\u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<\/td><td>7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0914\u0938\u0924 \u0938\u094d\u0915\u094b\u0930: 7.625<\/strong><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-076df778\"><img decoding=\"async\" width=\"600\" height=\"600\" class=\"gb-image gb-image-076df778\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar-.jpg\" alt=\"Kore K-WM Wall Mounting Chin Up Bar\" title=\"\u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u090f\u092e \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u093f\u0902\u0917 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar-.jpg 600w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar--300x300.jpg 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar--100x100.jpg 100w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar--450x450.jpg 450w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Kore-K-WM-Wall-Mounting-Chin-Up-Bar--150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0906\u092a\u0915\u094b \u0915\u094b\u0930\u0947 K-WM-\u091a\u093f\u0928\u0941\u092a-\u092c\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n\n\n\n<p>\u092e\u0948\u0902\u0928\u0947 \u091c\u094b \u0926\u0947\u0916\u093e \u0939\u0948 \u0935\u0939 \u092c\u0924\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u094b\u0930\u0947 \u0915\u0947-\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u090f\u092e-\u091a\u093f\u0928\u0905\u092a-\u092c\u093e\u0930 \u092e\u091c\u092c\u0942\u0924 \u0935\u0947\u0932\u094d\u0921 \u0914\u0930 \u0909\u091a\u093f\u0924 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0939\u0948\u0964 \u090f\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u092e\u0948\u0902\u0928\u0947 \u0926\u0947\u0916\u093e \u0939\u0948 \u0915\u093f \u092b\u094b\u092e \u0917\u094d\u0930\u093f\u092a\u094d\u0938 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u0930\u093e\u092e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0907\u0902\u0938\u094d\u091f\u0949\u0932\u0947\u0936\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0932\u0917\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0926\u093f\u090f \u0917\u090f M8 \u0938\u094d\u0915\u094d\u0930\u0942 \u0915\u0947 \u092c\u091c\u093e\u092f M10 \u092c\u094b\u0932\u094d\u091f \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0915\u093f\u0938\u0940 \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u0936\u0902\u0938\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0941\u0932 \u0932\u093e\u0917\u0924 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0907\u0902\u0938\u094d\u091f\u093e\u0932\u0947\u0936\u0928 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936, \u091c\u093f\u092e-\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u093e \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0905\u092a\u0928\u0940 \u0909\u092a\u092f\u094b\u0917\u093f\u0924\u093e \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930, \u092f\u0926\u093f \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0907\u0902\u0938\u094d\u091f\u0949\u0932\u0947\u0936\u0928 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u093e\u0930 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0907\u091a\u094d\u091b\u0941\u0915 \u0939\u0948\u0902, \u0924\u094b \u0915\u094b\u0930\u0947 K-WM-\u091a\u093f\u0928\u0905\u092a-\u092c\u093e\u0930 \u0905\u092a\u0928\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u0915\u0947 \u0932\u093f\u090f \u0916\u0921\u093c\u093e \u0939\u0948\u0964<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-653869c0\">\n\n<a class=\"gb-button gb-button-7af578e7\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h3 class=\"gb-headline gb-headline-35fa13c7 gb-headline-text\" id=\"Target2BFit\"><span class=\"ez-toc-section\" id=\"target2bfit-multi-grip-pull-up-bar-for-home-india\"><\/span>\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f Target2BFit \u092e\u0932\u094d\u091f\u0940-\u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-b5ba8089\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 3\/5<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-16e6d55e\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u092c\u091c\u091f \u092e\u0902\u0915\u0940 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e8a1c2b9\"><img decoding=\"async\" class=\"gb-image gb-image-e8a1c2b9\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31AtmB8QfTL.jpg\" alt=\"\" title=\"\"><\/figure>\n\n\n\n<p class=\"gb-headline gb-headline-759b5295 gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 <\/p>\n\n\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091f\u093f\u0915\u093e\u090a \u0938\u094d\u091f\u0940\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">5 \u092a\u0915\u0921\u093c \u090a\u092a\u0930 \u0915\u0940 \u0913\u0930 \u0916\u0940\u0902\u091a\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0932\u0941\u0915 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0927\u093f\u0915\u0924\u092e \u0935\u091c\u0928 120 \u0915\u093f\u0932\u094b<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">36 \u0907\u0902\u091a \u0932\u0902\u092c\u093e\u0908<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0926\u093f \u0906\u092a \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0915\u0940\u092e\u0924 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0911\u0928\u0932\u093e\u0907\u0928 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u0917\u0924 \u0935\u093e\u0932\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964<\/span><\/p>\n\n\n<a class=\"gb-button gb-button-59d1d385 gb-button-text\" href=\"https:\/\/www.amazon.in\/Target2BFit-Professional-Angular-Parallel-Mounted\/dp\/B084RQ4XR1?keywords=multi+grip+pull+up+bar&amp;qid=1668241429&amp;qu=eyJxc2MiOiI0LjA3IiwicXNhIjoiMy4yMSIsInFzcCI6IjAuMDAifQ%3D%3D&amp;s=sports&amp;sprefix=multi+grip+pu%2Csporting%2C228&amp;sr=1-5&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=9803d00680c43b7cbb256a405fa88f66&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n\n\n<p class=\"gb-headline gb-headline-6822b182\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Target2BFit \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u0932\u0942<\/span><\/p>\n\n\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u090f\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u093e \u0905\u0927\u093f\u0915\u0924\u092e \u0935\u091c\u0928 120 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 KORE \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u090f\u092c \u0938\u094d\u091f\u094d\u0930\u0948\u092a\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u092a\u0948\u0930 \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0947 \u090f\u092c\u094d\u0938 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0947\u0917 \u0930\u0947\u091c \u092c\u0939\u0941\u0924 \u092c\u0922\u093c\u093f\u092f\u093e \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0916\u0930\u0940\u0926\u093e\u0930\u094b\u0902 \u0915\u094b \u0907\u0938 \u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0938\u0902\u0926 \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u092a \u0907\u0938 \u092a\u0930 \u0935\u093e\u0907\u0921, \u091a\u093f\u0928-\u0905\u092a \u0914\u0930 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932-\u0905\u092a\u094d\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n<p class=\"gb-headline gb-headline-4ac70f4e\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Target2BFit \u092e\u0932\u094d\u091f\u0940 \u0917\u094d\u0930\u093f\u092a \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u0932\u0942<\/span><\/p>\n\n\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0932\u094b\u0917 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u090f \u0917\u090f \u092c\u094b\u0932\u094d\u091f \u0938\u0947 \u0928\u092b\u0930\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0938\u0932 \u0905\u092a \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947.<\/li>\n<\/ul>\n\n\n<p class=\"gb-headline gb-headline-8f400031\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/span><\/p>\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092f\u0939 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u0902\u0915\u0940 \u092c\u093e\u0930 \u091c\u0948\u0938\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u0939\u0948\u0964 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930 \u092e\u0939\u0902\u0917\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0939\u0948\u0964<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u092a \u0917\u094d\u0930\u093f\u092a \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u0907\u0902\u0938\u094d\u091f\u0949\u0932\/\u0905\u0928\u0907\u0902\u0938\u094d\u091f\u0949\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u092f \u092c\u0930\u094d\u092c\u093e\u0926 \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0915\u0908 \u0939\u0948\u0902\u0921 \u0917\u094d\u0930\u093f\u092a\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<div class=\"gb-button-wrapper gb-button-wrapper-b6edf282\">\n\n<a class=\"gb-button gb-button-1aabb78b\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h3 class=\"gb-headline gb-headline-cb83f14e gb-headline-text\" id=\"ALLYSON\"><span class=\"ez-toc-section\" id=\"allyson-multifunctional-wall-mounted-pull-up-bar\"><\/span>\u090f\u0932\u093f\u0938\u0928 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-180a2b48\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 6.6\/10<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-7da92818\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u0921\u093f\u092a\u094d\u0938 \u0914\u0930 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0949\u092e\u094d\u092c\u094b<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-cf02c7b1\"><img decoding=\"async\" class=\"gb-image gb-image-cf02c7b1\" src=\"https:\/\/m.media-amazon.com\/images\/I\/715vDdk9UsL.jpg\" alt=\"ALLYSON Multifunctional Wall Mounted Pull Up Bar\" title=\"\"><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-12e1153f\">\n\n<a class=\"gb-button gb-button-d50c3c92 gb-button-text\" href=\"https:\/\/www.amazon.in\/ALLYSON-FITNESS-Multifunctional-mounting-Training\/dp\/B09C5MS1LW?&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=e3c435c60455710ca1ecc4bb62f6b151&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n<\/div>\n\n\n<p>\u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u093e \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092f\u0939\u093e\u0902 \u0905\u0938\u0932\u0940 \u0921\u0940\u0932 \u0939\u0948\u0964 \u0905\u0938\u0947\u0902\u092c\u0932 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0902 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0941\u0915 \u090f\u0915 \u0928\u093f\u0930\u093e\u0936\u093e\u091c\u0928\u0915 \u0915\u093e\u092e \u0939\u0948\u0902\u0964 \u0915\u092e\u091c\u093c\u094b\u0930 \u0914\u0930 \u0916\u094b\u091c\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928, \u0907\u0928\u0915\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0940\u092e\u0924 600 \u0930\u0941\u092a\u092f\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0906\u0927\u0947 \u0926\u093f\u0928 \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c\u0964 \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u092d\u0940 \u092f\u0939\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0924\u093e\u0908. \u0924\u094b, \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948; \u092f\u0939 \u090f\u0915 \u0916\u094b\u091c \u0939\u0948. \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0920\u094b\u0938 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0935\u0947 12 \u092e\u093f\u092e\u0940 \u0926\u0940\u0935\u093e\u0930 \u0939\u093f\u0932\u094d\u091f\u0940 \u0938\u094d\u0915\u094d\u0930\u0942 \u0905\u091a\u094d\u091b\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e \u0915\u0940 \u0916\u093e\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0932\u093e\u0917\u0924 \u0914\u0930 \u0938\u092e\u092f \u0915\u0940 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0939\u0948, \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0940 \u0915\u0940\u092e\u0924 \u091a\u0941\u0915\u093e\u0928\u0940 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u0939\u0941\u0915 \u090f\u0915 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0939\u0948\u0902. \u0907\u0938 \u092b\u093f\u091f\u0928\u0947\u0938 \u0935\u093f\u092b\u0932\u0924\u093e \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092c\u0947\u0939\u0924\u0930 \u0939\u0941\u0915 \u0938\u092e\u093e\u0927\u093e\u0928 \u0935\u093e\u0932\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964 \u0935\u0947\u091f \u0932\u094b\u0921\u093f\u0902\u0917 \u092a\u093f\u0928 \u0914\u0930 \u091b\u094b\u091f\u0940 \u091a\u0947\u0928 \u0930\u093e\u0909\u0902\u0921 \u092a\u093f\u0928 \u0915\u093e \u0917\u093e\u092f\u092c \u0939\u094b\u0928\u093e \u091a\u0942\u0915 \u0939\u0948\u0964 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902, \u0909\u0924\u094d\u092a\u093e\u0926 \u0917\u0941\u092e \u092f\u093e \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u092d\u093e\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u0941\u0915, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u090f\u091a\u094d\u0932\u0940\u0938 \u0915\u0940 \u090f\u0921\u093c\u0940 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 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\u0935\u093f\u0935\u0930\u0923 \u092e\u0947\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201c\u0905\u092d\u0940 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0913, \u092c\u093e\u0926 \u092e\u0947\u0902 \u091a\u092e\u0915\u094b\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u0938\u0930\u0924 \u0906\u092a\u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f \u0915\u0947 \u0915\u0930\u0940\u092c \u090f\u0915 \u0915\u0926\u092e \u0939\u0948\u0964&quot;<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u0939\u0947\u0935\u0940 \u0921\u094d\u092f\u0942\u091f\u0940 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/th><th>\u0928\u0915\u093e\u0930\u093e \u092e\u0915<\/th><\/tr><\/thead><tbody><tr><td>\u0907\u0915\u091f\u094d\u0920\u093e \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948<\/td><td>\u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f \u0939\u0941\u0915 \u0916\u0930\u093e\u092c \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/td><\/tr><tr><td>\u092e\u091c\u092c\u0942\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e<\/td><td>\u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928 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\u0939\u0948\u0935\u0940 \u0921\u094d\u092f\u0942\u091f\u0940 \u092e\u0932\u094d\u091f\u0940\u092b\u093c\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0940<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u092e\u093e\u092a\u0926\u0902\u0921\u094b\u0902<\/th><th>\u0938\u094d\u0915\u094b\u0930 (10 \u092e\u0947\u0902 \u0938\u0947)<\/th><\/tr><\/thead><tbody><tr><td>\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935<\/td><td>7<\/td><\/tr><tr><td>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e<\/td><td>8<\/td><\/tr><tr><td>\u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u0947\u092f\u0924\u093e<\/td><td>5<\/td><\/tr><tr><td>\u0906\u0930\u093e\u092e \u0914\u0930 \u090f\u0930\u094d\u0917\u094b\u0928\u0949\u092e\u093f\u0915\u094d\u0938<\/td><td>6<\/td><\/tr><tr><td>\u092a\u0948\u0938\u0947 \u0915\u0940 \u0932\u093e\u0917\u0924 \u0914\u0930 \u092e\u0942\u0932\u094d\u092f<\/td><td>6<\/td><\/tr><tr><td>\u0906\u0915\u093e\u0930 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u090f\u0901<\/td><td>9<\/td><\/tr><tr><td>\u0930\u0916\u0930\u0916\u093e\u0935 \u090f\u0935\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/td><td>6<\/td><\/tr><tr><td>\u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<\/td><td>7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0914\u0938\u0924 \u0938\u094d\u0915\u094b\u0930: 6.625<\/strong><\/p>\n\n\n\n<p>\u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0948 \u0915\u093f \u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u094b \u0909\u0932\u094d\u0932\u093f\u0916\u093f\u0924 \u092e\u093e\u0928\u0926\u0902\u0921\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 10 \u092e\u0947\u0902 \u0938\u0947 6.625 \u0915\u0940 \u0930\u0947\u091f\u093f\u0902\u0917 \u092e\u093f\u0932\u0940 \u0939\u0948\u0964 \u090f\u0915 \u0939\u094b\u092e \u091c\u093f\u092e \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0947\u0930\u0947 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947, \u0907\u0938 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u092a\u0915\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0924\u093e\u090f \u0938\u092e\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092e\u0948\u0902 \u0909\u0932\u094d\u0932\u0947\u0916 \u0915\u0930\u0942\u0902\u0917\u093e \u0915\u093f \u092f\u0939 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0915\u093e\u0930 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u093e\u092f\u0924\u093e, \u0906\u0930\u093e\u092e \u0914\u0930 \u092a\u0948\u0938\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0942\u0932\u094d\u092f \u092e\u0947\u0902 \u0915\u092e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938 \u0909\u0924\u094d\u092a\u093e\u0926 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u090a\u092a\u0930\u0940 \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0941\u0916\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948, \u091c\u094b \u090f\u0915 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0915\u0938\u0930\u0924 \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u091c\u094b \u0932\u094b\u0917 \u090f\u0915 \u0915\u0949\u092e\u094d\u092a\u0948\u0915\u094d\u091f \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0918\u0930\u0947\u0932\u0942 \u0915\u0938\u0930\u0924 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0909\u0924\u094d\u092a\u093e\u0926 \u0906\u0926\u0930\u094d\u0936 \u0939\u0948\u0964 \u090f\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u094b \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0926\u0915\u094d\u0937\u0924\u093e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092e\u0939\u0924\u094d\u0935 \u0926\u0947\u0924\u093e \u0939\u0948, \u092e\u0941\u091d\u0947 \u092f\u0939 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u0918\u0930\u0947\u0932\u0942 \u092b\u093f\u091f\u0928\u0947\u0938 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"has-large-font-size\">\u0936\u0940\u0930\u094d\u0937 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0902\u0915\u094d\u0930\u0940\u091f \u092f\u093e \u0908\u0902\u091f \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u091c\u094b \u0921\u094d\u0930\u093e\u0908\u0935\u0949\u0932, \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u0930 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u0914\u0930 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0938\u094d\u091f\u0940\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923, 220 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u091a\u093f\u0928-\u0905\u092a\u094d\u0938, \u092a\u0941\u0936-\u0905\u092a\u094d\u0938, \u0921\u093f\u092a \u0938\u094d\u091f\u0947\u0936\u0928 \u0914\u0930 \u0932\u0947\u0917 \u0930\u0947\u091c\u093c \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0921\u093f\u091c\u093c\u093e\u0907\u0928\u0964<\/li>\n\n\n\n<li>\u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0906\u0902\u0938\u0942 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0940, \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930, \u0909\u091a\u094d\u091a \u0918\u0928\u0924\u094d\u0935 \u0935\u093e\u0932\u0947 \u0915\u0941\u0936\u0928\u0964<\/li>\n\n\n\n<li>4 (10 \u092e\u093f\u092e\u0940) \u092e\u091c\u092c\u0942\u0924 \u0938\u0938\u094d\u092a\u0947\u0902\u0936\u0928 \u090f\u0902\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092f\u094b\u091c\u0928 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u0902\u0915\u094d\u0930\u0940\u091f \u092f\u093e \u0908\u0902\u091f \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 10-12 \u092e\u093f\u092e\u0940 (15\/32 \u0907\u0902\u091a) \u0915\u0940 \u0939\u0948\u092e\u0930 \u0921\u094d\u0930\u093f\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0906\u092a\u0915\u094b \u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u0939\u0947\u0935\u0940 \u0921\u094d\u092f\u0942\u091f\u0940 \u092e\u0932\u094d\u091f\u0940\u092b\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/strong><\/p>\n\n\n\n<p>\u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0948 \u0915\u093f \u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0905\u092a\u0928\u0947 \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0938\u094d\u091f\u0940\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0938\u093e\u0925 220 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u0948\u0964 \u0907\u0938 \u092b\u093f\u091f\u0928\u0947\u0938 \u0909\u092a\u0915\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0938\u092e\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092e\u0948\u0902\u0928\u0947 \u0907\u0938\u0947 \u091b\u093e\u0924\u0940, \u092c\u093e\u0939\u094b\u0902, \u092a\u0940\u0920 \u0914\u0930 \u092e\u0941\u0916\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902, \u091c\u0948\u0938\u0947 \u091a\u093f\u0928-\u0905\u092a \u0914\u0930 \u092a\u0948\u0930 \u0909\u0920\u093e\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u093e\u092f\u093e \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u0915\u0941\u0936\u0928 \u0906\u0930\u093e\u092e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u0939\u0941\u0915 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0941\u091d\u0947 \u091c\u093f\u0938 \u091a\u0941\u0928\u094c\u0924\u0940 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u093e, \u0909\u0938 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u094d\u0930\u092f\u093e\u0938 \u0914\u0930 \u0930\u0941\u092a\u092f\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 600. \u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930, \u092e\u0941\u091d\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u094b\u092e \u091c\u093f\u092e \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0932\u093f\u090f, \u090f\u0932\u093f\u0938\u0928 \u092b\u093f\u091f\u0928\u0947\u0938 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u092e\u091c\u092c\u0942\u0924\u0940 \u0914\u0930 \u092c\u0939\u0941\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0909\u091a\u093f\u0924 \u0938\u094d\u0925\u093e\u092a\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0928\u093f\u0935\u0947\u0936 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-bdc4f51e\">\n\n<a class=\"gb-button gb-button-cfce3554\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h3 class=\"gb-headline gb-headline-fa191143 gb-headline-text\" id=\"BullrocK\"><span class=\"ez-toc-section\" id=\"bullrock-baboon-pull-up-bar-for-home-commercial-gym\"><\/span>\u0918\u0930 \u0914\u0930 \u0935\u093e\u0923\u093f\u091c\u094d\u092f\u093f\u0915 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0941\u0932\u0930\u0949\u0915 \u092c\u092c\u0942\u0928 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-ebc9e590\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 4\/5<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f355c980\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u0915\u0948\u0932\u093f\u0938\u094d\u0925\u0947\u0928\u093f\u0915\u094d\u0938 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940 \u0905\u092a!<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-220b0924\"><img decoding=\"async\" class=\"gb-image gb-image-220b0924\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81s3HHniJJL._SL1500_.jpg\" alt=\"BullrocK\u00a0Baboon\u00a0Pull Up Bar for Home &amp; Commercial Gym\" title=\"\"><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-cbf80ad1\">\n\n<a class=\"gb-button gb-button-a24bb905 gb-button-text\" href=\"https:\/\/www.amazon.in\/BullrocK-11-gauge-Commercial-Pull-up-Mounting\/dp\/B08PC5JBVW?pd_rd_w=RCjRV&amp;content-id=amzn1.sym.f9221308-d9c7-4a5c-ac35-a081ae29b064&amp;pf_rd_p=f9221308-d9c7-4a5c-ac35-a081ae29b064&amp;pf_rd_r=Z9JF5MD0A5RJC408H4ZP&amp;pd_rd_wg=FBeLs&amp;pd_rd_r=f877f836-0d51-48c3-a349-db6282b57fbd&amp;pd_rd_i=B08PC6LLRH&amp;th=1&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=77362e3544d7906f114a6b3332000724&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n<\/div>\n\n\n<p class=\"gb-headline gb-headline-16969dc0\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u092c\u0941\u0932\u0930\u0949\u0915 \u092e\u0932\u094d\u091f\u0940\u092b\u093c\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u0932\u0942<\/span><\/p>\n\n\n<ul>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0906\u092a \u0907\u0938 \u092c\u093e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092a\u0941\u0932-\u0905\u092a \u0914\u0930 \u092e\u0938\u0932 \u0905\u092a \u0915\u0947 \u0932\u093f\u090f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u090f\u0915\u093e\u0927\u093f\u0915 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0935\u093e\u0923\u093f\u091c\u094d\u092f\u093f\u0915 \u0917\u094d\u0930\u0947\u0921 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0914\u0930 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f\u0924\u093e\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0935\u0947 \u0906\u092a\u0915\u094b \u091a\u0941\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091a\u093f\u0915\u0928\u093e \u0935\u093e\u0932\u093e \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u0925\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0926\u0942\u0938\u0930\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u0917\u094d\u0930\u093f\u092a \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0916\u0930\u0940\u0926\u0928\u093e \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u094b\u091f\u0947 \u0938\u094d\u091f\u0940\u0932 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u0928\u0947 \u091c\u0948\u0938\u0947 \u0917\u0924\u093f\u0936\u0940\u0932 \u0906\u0902\u0926\u094b\u0932\u0928\u094b\u0902 \u0915\u094b \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u091a\u091f\u094d\u091f\u093e\u0928 \u091c\u0948\u0938\u093e \u0920\u094b\u0938 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">250 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0905\u0927\u093f\u0915\u0924\u092e \u0935\u091c\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n<p class=\"gb-headline gb-headline-46db0a36\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u092c\u0941\u0932\u0930\u0949\u0915 \u092e\u0932\u094d\u091f\u0940\u092b\u093c\u0902\u0915\u094d\u0936\u0928\u0932 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u0932\u0942<\/span><\/p>\n\n\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u091c\u092c \u092a\u093e\u0907\u092a \u092c\u0926\u0932\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0915 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u090f\u0915 \u092e\u094b\u091f\u0940 (5+ \u092f\u093e 9 \u0907\u0902\u091a) \u0926\u0940\u0935\u093e\u0930 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u091c\u091f \u0939\u094b\u092e \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0901\u0917\u093e \u0906\u0907\u091f\u092e\u0964<\/li>\n<\/ul>\n\n\n<p class=\"gb-headline gb-headline-b231da54\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0906\u092a\u0915\u094b \u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/span><\/p>\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0917\u0930 \u0906\u092a \u0918\u0930 \u092a\u0930 \u092e\u0938\u0932\u094d\u0938 \u0905\u092a \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0938\u0930\u0932 \u0932\u0947\u0915\u093f\u0928 \u092e\u091c\u092c\u0942\u0924 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964 \u092c\u093f\u0932\u0930\u0949\u0915 \u0928\u0947 \u090f\u0915 \u0920\u094b\u0938 \u092c\u093e\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u094b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0941\u091d\u092e\u0947\u0902 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u0939\u0941\u0924 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0932\u0917\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0938\u092d\u0940 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0907\u0915\u091f\u094d\u0920\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0947\u0902\u0917\u0947 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0940 \u091c\u0947\u092c \u092e\u0947\u0902 \u091b\u0947\u0926 \u0915\u0930 \u0926\u0947\u0917\u093e\u0964<\/p>\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u092c\u0941\u0932\u0930\u0949\u0915 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0909\u0928 \u0938\u092d\u0940 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u091f\u093f\u0915\u093e\u090a \u0939\u0948\u0964<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u0947\u0935\u0932 \u090f\u0915 \u091a\u0940\u091c \u091c\u093f\u0938\u0938\u0947 \u092e\u0948\u0902 \u0918\u0943\u0923\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0902 \u0935\u0939 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092e\u0941\u091d\u0947 \u0907\u0938\u0915\u0947 \u091c\u094b\u0921\u093c \u092f\u093e \u0938\u093e\u0926\u0947 \u092f\u093e \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u0917\u094d\u0930\u093f\u092a \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0938\u092e\u092f \u0916\u0930\u094d\u091a \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n<figure class=\"gb-block-image gb-block-image-c0545d75\"><img decoding=\"async\" class=\"gb-image gb-image-c0545d75\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71k7t3pQDPL._SL1500_.jpg\" alt=\"bullrock pull up bar with two pipe option\" title=\"\"><\/figure>\n\n\n\n<p class=\"gb-headline gb-headline-c9c21f88 gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 <\/p>\n\n\n<ul>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0927\u093e\u0924\u0941 \u0915\u0940 \u0938\u0932\u093e\u0916\u0947\u0902\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">250 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0905\u0927\u093f\u0915\u0924\u092e \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0935\u091c\u0928 \u0938\u092e\u0930\u094d\u0925\u093f\u0924\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u094b\u091f\u0947 \u0938\u094d\u091f\u0940\u0932 \u0938\u0947 \u092c\u0928\u0947 \u0938\u092a\u094b\u0930\u094d\u091f \u090f\u0902\u0917\u0932 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092b\u093c\u094d\u0930\u0947\u092e 12-\u0917\u0947\u091c \u0938\u094d\u091f\u0940\u0932 (3 \u092e\u093f\u092e\u0940) \u0938\u0947 \u092c\u0928\u093e \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">10-\u0917\u0947\u091c \u0938\u094d\u091f\u0940\u0932 \u0938\u0947 \u092c\u0928\u093e \u092a\u093e\u0907\u092a\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u092a\u093e\u0909\u0921\u0930-\u0932\u0947\u092a\u093f\u0924 \u0939\u0948\u0964<\/li>\n<li style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u094b\u0932\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0907\u0938\u0947 \u0938\u094d\u0935\u092f\u0902 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u091a\u0940\u091c \u0915\u093e \u0935\u091c\u0928 \u0915\u0930\u0940\u092c 19 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0914\u0930 \u0906\u0915\u093e\u0930 \u092e\u0947\u0902 \u092c\u0921\u093c\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0941\u091b \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0917\u0940\u0964<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"gb-block-image gb-block-image-6c506133\"><img decoding=\"async\" class=\"gb-image gb-image-6c506133\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81toUQV4sGL._SL1500_.jpg\" alt=\"bullrock pull up bar compatibility chart\" title=\"\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u093e\u0926\u0947 \u0914\u0930 \u0918\u0941\u0901\u0918\u0930\u093e\u0932\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092c\u093e\u0930 \u0915\u0947 \u092c\u0940\u091a \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0940 \u0905\u0928\u0941\u0915\u0942\u0932\u0924\u093e \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0947\u0902\u0964<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0948\u0902 \u0918\u0941\u0901\u0918\u0930\u093e\u0932\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094b \u091a\u0941\u0928\u0942\u0901\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u0941\u091d\u0947 \u0932\u091f\u0915\u0928\u093e \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0941\u091d\u0947 \u091c\u093c\u094b\u0930-\u091c\u093c\u094b\u0930 \u0938\u0947 \u092a\u0947\u0936 \u0906\u0928\u093e \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u092e\u0947\u0930\u093e \u092c\u091c\u091f \u0907\u091c\u093e\u091c\u093c\u0924 \u0926\u0947\u0917\u093e \u0924\u094b \u092e\u0948\u0902 \u0918\u0941\u0902\u0918\u0930\u093e\u0932\u0947 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0932\u0947 \u0932\u0942\u0901\u0917\u093e\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u092c\u0941\u0932\u0930\u0949\u0915 \u092c\u092c\u0942\u0928 \u092a\u0941\u0932-\u0905\u092a \u0938\u093f\u0938\u094d\u091f\u092e | \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 | \u092a\u0941\u0930\u093e\u0928\u0947 \u0938\u094d\u0915\u0942\u0932 \u092a\u0941\u0932-\u0905\u092a \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u0947\u0902 \u0928\u0935\u093e\u091a\u093e\u0930\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/4QbSKj91dCY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-4765594f\">\n\n<a class=\"gb-button gb-button-0dc06ef9\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h3 class=\"gb-headline gb-headline-7e136394 gb-headline-text\" id=\"Protoner\"><span class=\"ez-toc-section\" id=\"protoner-3-in-1-wall-mounted-pull-up-bar-for-home-india\"><\/span>\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u0935\u0949\u0932 \u092e\u093e\u0909\u0902\u091f\u0947\u0921 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"gb-headline gb-headline-cf28784c\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0939\u092e\u093e\u0930\u0940 \u0930\u0947\u091f\u093f\u0902\u0917: 5\/10<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-788d1818\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e: \u091b\u094b\u091f\u0940 \u091c\u0917\u0939 \u092e\u0947\u0902 \u0921\u093f\u092a\u094d\u0938 \u0914\u0930 \u092a\u0941\u0932-\u0905\u092a\u094d\u0938 \u0915\u0949\u092e\u094d\u092c\u094b<\/span><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-973c631e\"><img decoding=\"async\" class=\"gb-image gb-image-973c631e\" src=\"https:\/\/m.media-amazon.com\/images\/I\/516XbHjQVkL.jpg\" alt=\"Protoner 3 In 1 Wall Mounted Pull Up Bar For Home India\" title=\"\"><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-0793ddf9\">\n\n<a class=\"gb-button gb-button-c95bd736 gb-button-text\" href=\"https:\/\/www.amazon.in\/Protoner-Complete-Body-Workout-Adult\/dp\/B07DQD15MT?crid=271HLDWGH83LF&amp;keywords=Protoner+3+in+1+wall+mounted+pull+up+bar&amp;qid=1668246699&amp;qu=eyJxc2MiOiIxLjQ2IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=protoner+3+in+1+wall+mounted+pull+up+bar%2Caps%2C434&amp;sr=8-5&amp;linkCode=ll1&amp;tag=homegymindia-21&amp;linkId=d003e834818561398c7f6d62ce210ee5&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"nofollow noopener noreferrer sponsored\">\u0905\u092e\u0947\u091c\u093c\u0928 \u092a\u0930 \u091c\u093e\u0902\u091a\u0947\u0902<\/a>\n\n<\/div>\n\n\n<p>\u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u092e\u0947\u0930\u0947 \u0935\u094d\u092f\u093e\u092a\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u092e\u0948\u0902 \u091a\u093f\u0928-\u0905\u092a\u094d\u0938, \u0921\u092c\u0932-\u092c\u093e\u0930 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\u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940\u0964 \u0907\u0902\u0938\u094d\u091f\u0949\u0932\u0947\u0936\u0928 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0905\u0938\u0947\u0902\u092c\u0932\u093f\u0902\u0917 \u092a\u094d\u0930\u092c\u0902\u0927\u0928\u0940\u092f \u0939\u0948, \u091c\u094b \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u092e \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902, \u0905\u092a\u0928\u0940 \u092b\u093f\u091f\u0928\u0947\u0938 \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u093f\u0935\u0947\u0936 \u0915\u0930\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u0938\u093e\u0930\u094d\u0925\u0915 \u0939\u094b\u0924\u093e \u0939\u0948!<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915<\/th><th>\u0928\u0915\u093e\u0930\u093e \u092e\u0915<\/th><\/tr><\/thead><tbody><tr><td>\u092e\u091c\u092c\u0942\u0924 \u0938\u094d\u091f\u0940\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923, \u090f\u0915 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f 3-\u0907\u0928-1 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u092a\u0947\u0936 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/td><td>\u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u092a\u0930 \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u092e\u093e\u0932; \u0938\u094d\u0935-\u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e.<\/td><\/tr><tr><td>\u091a\u093f\u0928-\u0905\u092a\u094d\u0938, \u0921\u092c\u0932-\u092c\u093e\u0930 \u0914\u0930 \u0915\u094d\u0930\u0902\u091a\u0947\u091c \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u092e\u0941\u0916\u0940\u0964<\/td><td>\u092c\u094b\u0932\u094d\u091f (8\u092e\u093f\u092e\u0940) \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0928\u0939\u0940\u0902; 10 \u092e\u093f\u092e\u0940 \u0924\u0915 \u0905\u092a\u0917\u094d\u0930\u0947\u0921 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0941\u091d\u093e\u0935\u0964<\/td><\/tr><tr><td>\u0905\u091a\u094d\u091b\u0940 \u092a\u0948\u0915\u0947\u091c\u093f\u0902\u0917; \u0938\u092d\u0940 \u092d\u093e\u0917 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0922\u0915\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/td><td>\u0926\u0940\u0935\u093e\u0930 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\u0905\u0928\u094d\u092f \u0917\u094d\u0930\u093e\u0939\u0915 \u092b\u093c\u094b\u091f\u094b \u0938\u0947 \u0938\u094d\u092a\u0937\u094d\u091f\u0964<\/td><td>\u092a\u0948\u0930 \u0909\u0920\u093e\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0932\u092e\u094d\u092c\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091c\u0940\u092c; \u0915\u094b\u0939\u0928\u093f\u092f\u093e\u0901 \u091b\u0942 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/td><\/tr><tr><td>\u092a\u0941\u0932-\u0905\u092a \u0914\u0930 \u0921\u093f\u092a\u094d\u0938 \u0915\u0947 \u0915\u0908 \u0930\u0942\u092a \u0938\u0902\u092d\u0935 \u0939\u0948\u0902\u0964<\/td><td>\u0915\u094b\u0908 \u0926\u0940\u0935\u093e\u0930 \u092e\u093e\u0909\u0902\u091f \u092a\u094d\u0930\u0926\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e; \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u093e \u0938\u094d\u0935\u092f\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/td><\/tr><tr><td>\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u091a\u094d\u091a\u0940 \u092b\u093f\u091f\u093f\u0902\u0917 \u0938\u0930\u093e\u0939\u0928\u0940\u092f \u0939\u0948\u0964<\/td><td>\u092a\u0947\u0902\u091f \u0915\u093e \u0915\u093e\u092e \u0920\u0940\u0915 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e; \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0926\u093e\u0917 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948.<\/td><\/tr><tr><td>\u092c\u093f\u0928\u093e \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u0909\u0924\u094d\u092a\u093e\u0926 \u0905\u091a\u094d\u091b\u0940 \u092a\u0948\u0915\u0947\u091c\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0935\u093f\u0924\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/td><td>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0925\u094b\u0921\u093c\u093e \u0915\u092e\u091c\u093c\u094b\u0930 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u0905\u0917\u094d\u0930\u092c\u093e\u0939\u0941\u0913\u0902 \u0914\u0930 \u092a\u0940\u0920 \u0915\u0947 \u0932\u093f\u090f \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/td><td>\u092e\u093e\u092a \u0914\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0926\u094b\u0937; \u0915\u0920\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928.<\/td><\/tr><tr><td>\u0926\u093f\u090f \u0917\u090f \u092c\u094b\u0932\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0938\u093e\u0928 \u0938\u0902\u092f\u094b\u091c\u0928, \u092f\u093e \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u090f\u0902\u0915\u0930\u093f\u0902\u0917 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/td><td>\u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u0947 \u0939\u0941\u0915 \u0915\u092e\u091c\u093c\u094b\u0930 \u0914\u0930 \u092e\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/td><\/tr><tr><td>\u090f\u0915 \u092c\u093e\u0930 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0907\u0915\u091f\u094d\u0920\u0947 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0920\u094b\u0938 \u0909\u0924\u094d\u092a\u093e\u0926\u0964<\/td><td>\u0915\u094d\u0932\u0948\u0902\u092a \u092c\u094b\u0932\u094d\u091f \u0915\u094b \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u092e\u0930 \u0921\u094d\u0930\u093f\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/td><\/tr><tr><td>\u0906\u0935\u0936\u094d\u092f\u0915 \u092c\u094b\u0932\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948; \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0915\u0940\u092e\u0924 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936.<\/td><td>\u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e \u0938\u0947 \u0905\u0938\u0902\u0917\u0924 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901; \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u094d\u092f\u092f \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0939\u092e\u0928\u0947 \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0948\u0938\u0947 \u0915\u0940<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u092e\u093e\u092a\u0926\u0902\u0921\u094b\u0902<\/th><th>\u0938\u094d\u0915\u094b\u0930 (10 \u092e\u0947\u0902 \u0938\u0947)<\/th><\/tr><\/thead><tbody><tr><td>\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935<\/td><td>5<\/td><\/tr><tr><td>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e<\/td><td>6<\/td><\/tr><tr><td>\u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u0947\u092f\u0924\u093e<\/td><td>3<\/td><\/tr><tr><td>\u0906\u0930\u093e\u092e \u0914\u0930 \u090f\u0930\u094d\u0917\u094b\u0928\u0949\u092e\u093f\u0915\u094d\u0938<\/td><td>4<\/td><\/tr><tr><td>\u092a\u0948\u0938\u0947 \u0915\u0940 \u0932\u093e\u0917\u0924 \u0914\u0930 \u092e\u0942\u0932\u094d\u092f<\/td><td>7<\/td><\/tr><tr><td>\u0906\u0915\u093e\u0930 \u0914\u0930 \u0938\u094d\u0925\u093e\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u090f\u0901<\/td><td>8<\/td><\/tr><tr><td>\u0930\u0916\u0930\u0916\u093e\u0935 \u090f\u0935\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/td><td>6<\/td><\/tr><tr><td>\u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901<\/td><td>5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0914\u0938\u0924 \u0938\u094d\u0915\u094b\u0930: 10 \u092e\u0947\u0902 \u0938\u0947 5.375<\/strong><\/p>\n\n\n\n<p><em>\u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u094b \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092f\u0939 \u0930\u0947\u091f\u093f\u0902\u0917 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u0941\u0908\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u092f\u0939 \u092a\u0948\u0938\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u0942\u0932\u094d\u092f, \u0906\u0938\u093e\u0928 \u0905\u0938\u0947\u0902\u092c\u0932\u0940 \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935, \u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u0939\u093e\u092f\u0924\u093e \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u092f\u0939 \u0915\u092e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/em><\/p>\n\n\n\n<p><em>\u0936\u0940\u0930\u094d\u0937 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092e\u093e\u092e\u0932\u093e:<\/em>&nbsp;\u091a\u093f\u0928-\u0905\u092a\u094d\u0938, \u0921\u092c\u0932-\u092c\u093e\u0930 \u0914\u0930 \u0915\u094d\u0930\u0902\u091a\u0947\u0938 \u091c\u0948\u0938\u0947 \u0915\u0908 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0918\u0930\u0947\u0932\u0942 \u0915\u0938\u0930\u0924 \u0938\u092e\u093e\u0927\u093e\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e\u0964<\/p>\n\n\n\n<p><em>\u0932\u0915\u094d\u0937\u093f\u0924 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e:<\/em>&nbsp;\u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u094b \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093e\u0932\u0947 \u0932\u093e\u0917\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0914\u0930 \u091c\u0917\u0939 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0918\u0930\u0947\u0932\u0942 \u0915\u0938\u0930\u0924 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u0936\u0940\u0930\u094d\u0937 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u093e\u0925 \u0915\u0947 \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0917\u0926\u094d\u0926\u0947\u0926\u093e\u0930 \u092b\u094b\u092e \u0917\u094d\u0930\u093f\u092a\u094d\u0938<\/li>\n\n\n\n<li>\u0915\u093e\u0932\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b\u091f\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0947\u0935\u0940-\u0921\u094d\u092f\u0942\u091f\u0940 \u0938\u094d\u091f\u0940\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/li>\n\n\n\n<li>\u092a\u0941\u0932-\u0905\u092a\u094d\u0938, \u092a\u0941\u0936-\u0905\u092a\u094d\u0938, \u091a\u093f\u0928-\u0905\u092a\u094d\u0938, \u0915\u094d\u0930\u0902\u091a\u0947\u091c \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936<\/li>\n\n\n\n<li>\u092a\u0940\u0920, \u0915\u0902\u0927\u0947, \u091b\u093e\u0924\u0940, \u0939\u093e\u0925, \u091f\u094d\u0930\u093e\u0907\u0938\u0947\u092a\u094d\u0938, \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938, \u0932\u0948\u091f\u094d\u0938 \u0914\u0930 \u090f\u092c\u094d\u0938 \u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u093e\u092f\u094b\u091c\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0914\u0930 \u0939\u091f\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948<\/li>\n\n\n\n<li>\u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u091c\u0947 \u0939\u0941\u0915 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0905\u0938\u0947\u0902\u092c\u0932\u093f\u0902\u0917 \u0917\u093e\u0907\u0921 \u0914\u0930 \u091f\u0942\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u093e \u0939\u0948<\/li>\n\n\n\n<li>\u0907\u0928-\u092c\u0949\u0915\u094d\u0938 \u0938\u093e\u092e\u0917\u094d\u0930\u0940: 1 \u090f\u0915\u094d\u0938 \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 \u092e\u0932\u094d\u091f\u0940 \u091a\u093f\u0928 \u0905\u092a \u092c\u093e\u0930 \u0921\u093f\u092a\u094d\u0938 \u092c\u093e\u0930 \u092a\u0941\u0936 \u0905\u092a \u092c\u093e\u0930 \u0939\u094b\u092e \u091c\u093f\u092e \u0935\u0949\u0932 \u0930\u093f\u092e\u0942\u0935\u0947\u092c\u0932 \u092e\u0949\u0921\u0932 \u092b\u093f\u091f\u093f\u0902\u0917 \u090f\u0915\u094d\u0938\u0947\u0938\u0930\u0940\u091c \u0915\u0947 \u0938\u093e\u0925<\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u0906\u092a\u0915\u094b \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0916\u0930\u0940\u0926\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u092a\u094d\u0930\u094b\u091f\u094b\u0928\u0930 3 \u0907\u0928 1 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092e\u0948\u0902\u0928\u0947 \u0907\u0938\u0915\u0947 \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u0939\u0941\u0915 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930 \u092a\u0947\u0902\u091f \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u0947 \u0905\u0928\u0942\u0920\u0947 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u0940 \u092a\u094d\u0930\u0936\u0902\u0938\u093e \u0915\u0940, \u0917\u0932\u0924 \u092e\u093e\u092a \u0914\u0930 \u0917\u093e\u092f\u092c \u0915\u094d\u0932\u0948\u0902\u092a \u091c\u0948\u0938\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u090f\u0915 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u092e\u0948\u0902\u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0909\u0924\u094d\u092a\u093e\u0926 \u092e\u0947\u0902 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0928\u093f\u0935\u0947\u0936 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u092f\u0926\u093f \u0906\u092a \u0932\u093e\u0917\u0924-\u0926\u0915\u094d\u0937\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u093e\u092e\u093f\u092f\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u090f\u0915 \u092c\u091c\u091f-\u0905\u0928\u0941\u0915\u0942\u0932 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092b\u093f\u0930 \u092d\u0940, \u0905\u092a\u0928\u0947 \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947, \u092e\u0948\u0902 \u0905\u0927\u093f\u0915 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0941\u0915\u094d\u0924 \u0918\u0930\u0947\u0932\u0942 \u0915\u0938\u0930\u0924 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0915\u0932\u094d\u092a \u0924\u0932\u093e\u0936\u0928\u0947 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0942\u0902\u0917\u093e\u0964<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-cbb76e7f\">\n\n<a class=\"gb-button gb-button-6cef4fa3\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/#list\" target=\"_blank\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u091f\u0949\u092a \u092a\u0930 \u0935\u093e\u092a\u0938!<\/span><\/a>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"15-special-mention-the-decathlon-pullup-bar-india\"><span class=\"ez-toc-section\" id=\"special-mention-%e2%80%93-the-decathlon-pullup-bar-india\"><\/span>\u0935\u093f\u0936\u0947\u0937 \u0909\u0932\u094d\u0932\u0947\u0916 - \u0921\u0947\u0915\u093e\u0925\u0932\u0949\u0928 \u092a\u0941\u0932\u0905\u092a \u092c\u093e\u0930 \u092d\u093e\u0930\u0924<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092c\u0915\u094d\u0936\u0940\u0936: <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/decathlon-pull-up-bar-review-2020\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0921\u093f\u0915\u0948\u0925\u0932\u0949\u0928 \u0907\u0902\u0921\u093f\u092f\u093e \u092e\u093f\u0928\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0921\u0947\u0915\u093e\u0925\u0932\u0949\u0928 \u0915\u0947 \u0915\u0908 \u0938\u094d\u091f\u094b\u0930 \u0939\u0948\u0902 \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0939\u092e\u0947\u0936\u093e \u0938\u094d\u091f\u094b\u0930 \u092a\u0930 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0939\u093e\u0902 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u093e \u0939\u0941\u0906 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092f\u093e \u0939\u094b\u092e \u091c\u093f\u092e \u0939\u0948\u0964<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u0932\u094d\u091f\u0940 \u092a\u0915\u0921\u093c<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u091c\u092c\u0942\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092e\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u092e \u091c\u0917\u0939 \u0932\u0947\u0924\u093e \u0939\u0948<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0927\u093f\u0915\u0924\u092e \u0935\u091c\u0928 130 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0914\u0930 \u0905\u0917\u0930 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092e\u0947\u0902 \u0915\u0941\u091b \u0917\u0921\u093c\u092c\u0921\u093c \u0939\u0948 \u0924\u094b \u0935\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f \u0909\u0938\u0947 \u092c\u0926\u0932 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0932\u093e\u0917\u0924 - 3299 \u0930\u0941\u092a\u092f\u0947, \u0925\u094b\u0921\u093c\u093e \u092e\u0939\u0902\u0917\u093e\u0964<\/span><\/li>\n<\/ul>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">-&gt; <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-rowing-machine-for-home-in-india\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u092d\u093e\u0930\u0924 \u0915\u0940 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0930\u094b\u0907\u0902\u0917 \u092e\u0936\u0940\u0928\u0947\u0902<\/a><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">-&gt; <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/top-10-squat-racks-for-indian-home-gyms\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u094d\u092e\u093f\u0925 \u092e\u0936\u0940\u0928\u0947\u0902 + \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f<\/a><\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-0fe1cf51\"><img decoding=\"async\" width=\"900\" height=\"600\" class=\"gb-image gb-image-0fe1cf51\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-e1581696538325.jpeg\" alt=\"Best Pull up bar for Home India\" title=\"\u0939\u094b\u092e \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-e1581696538325.jpeg 900w, https:\/\/homegymindia.in\/wp-content\/uploads\/2019\/11\/Best-Pull-up-bar-for-Home-India-e1581696538325-600x400.jpeg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"gb-block-image gb-block-image-371b9e47\"><img decoding=\"async\" class=\"gb-image gb-image-371b9e47\" src=\"https:\/\/www.researchgate.net\/profile\/Jennifer-Hewit\/publication\/331402880\/figure\/fig5\/AS:731261148610562@1551357652120\/Magnitude-of-muscle-activity-for-each-exercise-for-the-u10-Reps-group-left-and-10-Reps.png\" alt=\"pull up muscle activation data\" title=\"\"><\/figure>\n\n\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><div class=\"su-note\"  style=\"border-color:#d6e5aa;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f0ffc4;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\u092a\u0941 = \u092a\u0941\u0932-\u0905\u092a; \u090f\u0938-\u090f\u0932\u092a\u0940 = \u092c\u0948\u0920\u093e \u0939\u0941\u0906 \u0932\u0948\u091f-\u092a\u0941\u0932\u0921\u093e\u0909\u0928; \u0915\u0947-\u090f\u0932\u092a\u0940 = \u0918\u0941\u091f\u0928\u093e \u091f\u0947\u0915\u0915\u0930 \u0932\u0948\u091f-\u092a\u0941\u0932\u0921\u093e\u0909\u0928; \u090f\u092a\u0940\u092f\u0942 = \u0905\u0938\u093f\u0938\u094d\u091f\u0947\u0921 \u092a\u0941\u0932-\u0905\u092a; \u0906\u0930\u090f = \u0930\u0947\u0915\u094d\u091f\u0938 \u090f\u092c\u094d\u0921\u094b\u092e\u093f\u0928\u093f\u0938; \u0926\u094d\u0935\u093f = \u092c\u093e\u0907\u0938\u0947\u092a\u094d\u0938 \u092c\u094d\u0930\u093e\u091a\u0940; LAT = \u0932\u0948\u091f\u093f\u0938\u093f\u092e\u0938 \u0921\u0949\u0930\u094d\u0938\u0940; \u091f\u094d\u0930\u0948\u092a = \u091f\u094d\u0930\u0948\u092a\u0947\u091c\u093c\u093f\u092f\u0938\u0964<\/div><\/div>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u0947 <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.researchgate.net\/figure\/Magnitude-of-muscle-activity-for-each-exercise-for-the-u10-Reps-group-left-and-10-Reps_fig5_331402880\" target=\"_blank\" rel=\"nofollow noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a> 2018 \u0915\u094b.<\/p>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"28-how-to-get-better-at-pull-ups-\"><span class=\"ez-toc-section\" id=\"how-to-get-better-at-pull-ups\"><\/span><strong>\u092a\u0941\u0932 \u0905\u092a\u094d\u0938 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928\u0947\u0902<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0905\u092a\u0928\u0947 \u092a\u0941\u0932-\u0905\u092a\u094d\u0938 \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 0 \u0938\u0947 10+ \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f \u0924\u0915 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 (3 \u0935\u093f\u091c\u094d\u091e\u093e\u0928-\u0906\u0927\u093e\u0930\u093f\u0924 \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u093e\u0901)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/3YvfRx31xDE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"the-last-rep\"><\/span>\u0905\u0902\u0924\u093f\u092e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0939\u094b\u092e \u091c\u093f\u092e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f, \u092c\u0947\u091c\u094b\u0921\u093c \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f\u0924\u093e \u0914\u0930 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u0915\u0947 \u0932\u093f\u090f \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964 \u092f\u0947 \u092b\u093f\u0915\u094d\u0938\u094d\u091a\u0930 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u090a\u092a\u0930\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u0938\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u092a\u0915\u0921\u093c \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0921\u094b\u0930 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u091a\u093f\u0902\u0924\u093e\u090f\u0902 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092a\u094b\u0930\u094d\u091f\u0947\u092c\u0932 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092f\u093e\u0924\u094d\u0930\u093f\u092f\u094b\u0902 \u092f\u093e \u0915\u093f\u0930\u093e\u090f\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u092c\u093e\u0930 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091a\u0941\u0928\u0940 \u0917\u0908 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0932\u0917\u0947 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u092e\u0947\u0902 \u0928\u093f\u0935\u0947\u0936 \u0915\u0930\u0928\u093e \u0938\u094d\u0925\u093e\u092f\u093f\u0924\u094d\u0935 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u0939\u094b\u092e \u091c\u093f\u092e \u0938\u0947\u091f\u0905\u092a \u0915\u094b \u0909\u0938\u0915\u0940 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0918\u0930\u0947\u0932\u0942 \u091c\u093f\u092e \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092a\u0941\u0932-\u0905\u092a \u092c\u093e\u0930 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902\u0964<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Today we will check out the best pull-up bars for home use in India. I &#8230; <a title=\"\u0918\u0930\u0947\u0932\u0942 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f 7 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092a\u0941\u0932 \u0905\u092a \u092c\u093e\u0930\" class=\"read-more\" href=\"https:\/\/homegymindia.in\/hi\/best-pull-up-bar-for-home-india\/\" aria-label=\"Read more about 7 Best Pull Up bar for home India\">\u0914\u0930 \u092a\u0922\u093c\u0947\u0902<\/a><\/p>","protected":false},"author":1,"featured_media":3531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[],"class_list":{"0":"post-1845","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pull-up-bar-review","8":"masonry-post","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=1845"}],"version-history":[{"count":40,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/1845\/revisions"}],"predecessor-version":[{"id":35388,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/1845\/revisions\/35388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}