{"id":10365,"date":"2021-11-30T10:26:32","date_gmt":"2021-11-30T04:56:32","guid":{"rendered":"https:\/\/homegymindia.in\/?p=10365"},"modified":"2023-11-06T17:34:59","modified_gmt":"2023-11-06T12:04:59","slug":"does-treadmill-consume-a-lot-of-electricity-in-india","status":"publish","type":"post","link":"https:\/\/homegymindia.in\/hi\/does-treadmill-consume-a-lot-of-electricity-in-india\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092c\u093f\u091c\u0932\u0940 \u0915\u0940 \u0916\u092a\u0924 \u0915\u0930\u0924\u093e \u0939\u0948?"},"content":{"rendered":"<div class=\"wp-block-group has-small-font-size is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-e0598304 wp-block-group-is-layout-flex\"><div class=\"gb-button-wrapper gb-button-wrapper-d22991c7\">\n\n<a class=\"gb-button gb-button-e6547c24\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#pr\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-978050c0\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#Eb\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0938\u093e\u0915\u094d\u0937\u094d\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-0dc02c45\" href=\"https:\/\/homegymindia.in\/hi\/about-us\/#op\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M323.56 51.2c-20.8 19.3-39.58 39.59-56.22 59.97C240.08 73.62 206.28 35.53 168 0 69.74 91.17 0 209.96 0 281.6 0 408.85 100.29 512 224 512s224-103.15 224-230.4c0-53.27-51.98-163.14-124.44-230.4zm-19.47 340.65C282.43 407.01 255.72 416 226.86 416 154.71 416 96 368.26 96 290.75c0-38.61 24.31-72.63 72.79-130.75 6.93 7.98 98.83 125.34 98.83 125.34l58.63-66.88c4.14 6.85 7.91 13.55 11.27 19.97 27.35 52.19 15.81 118.97-33.43 153.42z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">\u0930\u093e\u092f \u0906\u0927\u093e\u0930\u093f\u0924<\/span><\/a>\n\n<\/div><\/div>\n\n\n<p data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Does treadmill consume a lot of electricity in India? That&#8217;s the question we&#8217;ll unravel in this article. I&#8217;m Samarjit Sinha, an advocate of treadmills for efficient weight loss. The good news is that using a treadmill for just 30 minutes a day won&#8217;t significantly spike your electricity bill.<\/p>\n<p data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">We&#8217;ll dive into the key factors affecting electricity consumption, such as motor type, capacity, running speed, and workout duration. You&#8217;ll even find a formula to estimate treadmill power usage. To provide a practical perspective, we&#8217;ve listed popular treadmill models in India along with their power consumption. So, before investing in a treadmill, consider these insights for a balanced fitness journey.<\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Check the power consumption in KW, and the calculation below.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0906\u091c \u0926\u0941\u0916 \u0939\u0948, \u0915\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0924\u093e\u0932\u093f\u0915\u093e \u091f\u0949\u0917\u0932 \u0915\u0930\u0947\u0902\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u091f\u0949\u0917\u0932<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homegymindia.in\/hi\/does-treadmill-consume-a-lot-of-electricity-in-india\/#one-easy-way-to-figure-out-the-power-consumption-of-a-treadmill-is-this\" >One easy way to figure out the power consumption of a treadmill is this:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homegymindia.in\/hi\/does-treadmill-consume-a-lot-of-electricity-in-india\/#here-are-some-popular-treadmills-in-india-and-their-power-consumption-chart\" >Here are some popular treadmills in India and their power consumption chart<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homegymindia.in\/hi\/does-treadmill-consume-a-lot-of-electricity-in-india\/#what-factors-determine-the-electricity-consumption-of-a-treadmill\" >What Factors Determine the Electricity Consumption of a Treadmill<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homegymindia.in\/hi\/does-treadmill-consume-a-lot-of-electricity-in-india\/#speed\" >\u0930\u092b\u093c\u094d\u0924\u093e\u0930<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-17585 size-full\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/Power-Consumption-in-KW-vs.-Treadmill-Model.png\" alt=\"Power Consumption in KW vs. Treadmill Model\" width=\"771\" height=\"477\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/Power-Consumption-in-KW-vs.-Treadmill-Model.png 771w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/Power-Consumption-in-KW-vs.-Treadmill-Model-300x186.png 300w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/Power-Consumption-in-KW-vs.-Treadmill-Model-768x475.png 768w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/Power-Consumption-in-KW-vs.-Treadmill-Model-150x93.png 150w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"one-easy-way-to-figure-out-the-power-consumption-of-a-treadmill-is-this\"><\/span><b style=\"font-size: 30px !important; line-height: 36px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:30,&quot;lineHeight&quot;:36}\">One easy way to figure out the power consumption of a treadmill is this:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">1 HP = 746 watts per hour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">So if you have 2 HP treadmill, then it will be 2*746 watts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Electric bill is measured in KW (kilowatt) so a 2 HP treadmill consumes 1492 watts. 1492 watts is 1.492 KW or units.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Multiply the unit with the cost of electricity and you will get the electricity bill.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-10306 size-full\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/How-To-Clean-Treadmill-Belt.jpg\" alt=\"How To Clean Treadmill Belt\" width=\"482\" height=\"501\" title=\"\" srcset=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/How-To-Clean-Treadmill-Belt.jpg 482w, https:\/\/homegymindia.in\/wp-content\/uploads\/2021\/11\/How-To-Clean-Treadmill-Belt-289x300.jpg 289w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"here-are-some-popular-treadmills-in-india-and-their-power-consumption-chart\"><\/span><b style=\"font-size: 33px !important; line-height: 49.5px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:33,&quot;lineHeight&quot;:49.5}\">Here are some popular treadmills in India and their power consumption chart<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932 \u092e\u0949\u0921\u0932<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Power Consumption (Peak)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">MAXPRO PTM405 2HP(4 HP Peak)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.984 KW<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">PowerMax Fitness TD-M1-A1 (2 Hp Peak)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.492 KW<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Lifelong FitPro LLTM09 (2.5 HP Peak)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.865 KW<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Durafit Royal 3.0HP ( 6.0HP Peak )<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.476 KW<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sparnod Fitness STH-1200 (3 HP Peak)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.238 KW<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Durafit Ranger Multifunction 3.5 HP (7.0 HP Peak)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.222 KW<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Here are all the <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-treadmill-in-india-for-home\/\" target=\"_blank\" rel=\"noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">treadmills that you should get for your home<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Btw <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/best-manual-treadmill-in-india-home-use\/\" target=\"_blank\" rel=\"noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">manual treadmills<\/a> do not need any electricity.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"what-factors-determine-the-electricity-consumption-of-a-treadmill\"><\/span><b style=\"font-size: 33px !important; line-height: 49.5px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:33,&quot;lineHeight&quot;:49.5}\">What Factors Determine the Electricity Consumption of a Treadmill<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Treadmills are one of the most energy-efficient workout equipment that can offer you an intense workout and still keep you cool during long sessions. The main factors influencing the power consumption of treadmills is the motor type.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">While we should also take into account a number of other factors, like running speed, user weight, worn out belt degree, this is a step-by-step guide to help you learn how to tighten your belt, if you haven\u2019t already.<\/span><\/p>\n<p><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/can-you-put-treadmill-on-carpet\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Can You Put Treadmill on Carpet<\/a><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Motor Type<\/b><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">A DC motor treadmill consumes a less electricity when compared to non DC motor. But now a days most of the treadmill do come with a DC motor. These motors are energy efficient.<\/span><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Motor Capacity<\/b><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Higher the motor capacity, higher the electric consumption will be. You can see from the chart that premium treadmills of 7 HP consumes almost double electricity than a basic treadmill.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"speed\"><\/span><b style=\"font-size: 30px !important; line-height: 36px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:30,&quot;lineHeight&quot;:36}\">\u0930\u092b\u093c\u094d\u0924\u093e\u0930<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">The faster you run, the more fuel you use and the more energy you consume. So if you work at full speed for half an hour, your energy consumption will be much higher than it is if you only work at half-speed for half an hour.<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\"><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/does-treadmill-increase-height\/\" target=\"_blank\" rel=\"noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0915\u094d\u092f\u093e \u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932 \u0938\u0947 \u090a\u0902\u091a\u093e\u0908 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948?<\/a><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Duration of usages<\/b><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">The longer you use the treadmill, higher the electric consumption will be. If the treadmill is at home and is used by multiple individuals, it may be a little more demanding to measure, because everybody goes or runs at different times.<\/span><\/p>\n<p><a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/homegymindia.in\/hi\/is-walking-on-treadmill-bad-for-knees\/\" target=\"_blank\" rel=\"noopener\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Treadmill and knee pain!<\/a><\/p>\n<p><b style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><\/p>\n<p><span style=\"font-weight: 400;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">Treadmills are a great way to burn calories and improve fitness. However, they can also be a costly investment. When looking to purchase a treadmill, it&#8217;s important to consider how many people in your home use the treadmill as well as how much electricity it consumes. If you live in an apartment, a home gym may be a better option for your needs. Do you have any questions about electric usages in India? Please share your thoughts in the comments below.<\/span><\/p>\n<p style=\"font-size: 18px !important; line-height: 32.4px !important;\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">\u0938\u0902\u0926\u0930\u094d\u092d: <a style=\"font-size: 18px !important; line-height: 32.4px !important;\" href=\"https:\/\/www.youtube.com\/watch?v=P1PzcKee0sQ\" target=\"_blank\" rel=\"noopener nofollow\" data-kx-storage=\"{&quot;fontSize&quot;:18,&quot;lineHeight&quot;:32.4}\">https:\/\/www.youtube.com\/watch?v=P1PzcKee0sQ<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u090f\u0915 \u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932 \u0915\u093f\u0924\u0928\u0940 \u092c\u093f\u091c\u0932\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948? \u092f\u0926\u093f \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 30 \u092e\u093f\u0928\u091f \u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948!<\/p>","protected":false},"author":1,"featured_media":20309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,122],"tags":[],"class_list":{"0":"post-10365","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gym-equipment-review","8":"category-treadmill-review","9":"masonry-post","10":"generate-columns","11":"tablet-grid-50","12":"mobile-grid-100","13":"grid-parent","14":"grid-33"},"_links":{"self":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/10365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/comments?post=10365"}],"version-history":[{"count":2,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/10365\/revisions"}],"predecessor-version":[{"id":34651,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/posts\/10365\/revisions\/34651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media\/20309"}],"wp:attachment":[{"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/media?parent=10365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/categories?post=10365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homegymindia.in\/hi\/wp-json\/wp\/v2\/tags?post=10365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}