{"id":28599,"date":"2023-10-16T11:48:16","date_gmt":"2023-10-16T06:18:16","guid":{"rendered":"https:\/\/homegymindia.in\/?post_type=web-story&#038;p=28599"},"modified":"2023-10-16T11:48:17","modified_gmt":"2023-10-16T06:18:17","slug":"can-you-eat-horlicks-for-weight-gain","status":"publish","type":"web-story","link":"https:\/\/homegymindia.in\/hi\/web-stories\/can-you-eat-horlicks-for-weight-gain\/","title":{"rendered":"Can you eat Horlicks for weight gain?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link 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style=\"position:absolute;pointer-events:none;left:13.83495%;top:35.11327%;width:75.97087%;height:37.86408%;opacity:1\">\n<div id=\"anim-7bac3762-2c51-4c07-b570-65f4923dc9df\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(113.41854%, 0px, 0)\">\n<div id=\"anim-137ba4c2-c6bf-46ca-961a-7f9dcf7e1487\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-04bc10e1-b659-4a36-9c0d-c75bb0df83f5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-1bee835e-9f63-4cc5-81a0-910d7bd5a63c\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.695793em;line-height:calc(1.1em + 0.18604671216870533em);text-align:initial;padding:0;color:#000000;background-color:#000;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:2.0607028753993597% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#000;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2779552715654952% 2.5559105431309903%;text-align:initial;border-radius:0px 0px 0px 0px;color:transparent\"><span style=\"font-weight: 700; letter-spacing: 0.03em\">Is Horlicks Good for Weight Gain?<\/span><\/span><\/span><\/h1>\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.695793em;line-height:calc(1.1em + 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0.18604671216870533em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.4);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:2.892376681614348% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.4);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.7937219730941705% 3.587443946188341%;text-align:center;border-radius:0px 0px 0px 0px;background:none\"><span style=\"font-weight: 700; color: #eee; letter-spacing: 0.03em\">Myth Busted!<\/span><\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:29.36893%;top:86.08414%;width:40.04854%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-09ab823b-8dc7-49b4-ade6-9de8dd5486f1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">homegymindia.in<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">homegymindia.in<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:14.56311%;width:70.63107%;height:81.87702%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 0.3952569169960474% 0.3952569169960474% 0.3952569169960474% 0.3952569169960474%;background-clip:content-box;background-color:#000\" id=\"el-a0cecaed-8f0e-4011-a980-08554c24ca42\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15463917525773171% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:initial;padding:1.3745704467353952% 2.7491408934707904%;color:#000000\"><span><span style=\"color: #fff\">Horlicks is not enought to get you swole.<\/span><\/p>\n<p><span style=\"color: #fff\">You will not gain weight apart from a belly by eating horlicks.<\/span><\/p>\n<p><span style=\"color: #fff\">I am considering Horlicks protein plus to see if it can do the job!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\"><a href=\"https:\/\/homegymindia.in\/horlicks-protein-plus-review-benefits-nutrition\/\" rel=\"\" target=\"_blank\">Protein Plus Review<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"0169c799-5747-432b-853a-b39702ce5943\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e5dbdd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-43c82861-8eed-43cf-bf6e-cf7f4e6376e7\">\n<div style=\"position:absolute;width:315.53632%;height:100%;left:-180.76816%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\" alt=\"Horlicks protein plus review\" srcSet=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg 1640w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-1536x865.jpg 1536w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-1024x577.jpg 1024w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-768x433.jpg 768w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-300x169.jpg 300w\" sizes=\"(min-width: 1024px) 73vh, 162vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:29.36893%;top:86.08414%;width:40.04854%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-42899a31-cb78-465b-b642-bb4dc2899b50\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">homegymindia.in<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">homegymindia.in<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:14.88673%;width:70.63107%;height:69.41748%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 0.4662004662004662% 0.4662004662004662% 0.4662004662004662% 0.4662004662004662%;background-clip:content-box;background-color:#000\" id=\"el-2c8f7907-4d8d-459e-b22e-b995b7158ca4\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15463917525773171% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:initial;padding:1.3745704467353952% 2.7491408934707904%;color:#000000\"><span><span style=\"color: #fff\">As a general health drink &#8211; Horlicks is okay.<\/span><\/p>\n<p><span style=\"color: #fff\">But for a specific application like gaining weight&#8230;<\/span><\/p>\n<p><span style=\"color: #fff\">Nope.<\/span><\/p>\n<p><span style=\"color: #fff\">Why?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\"><a href=\"https:\/\/homegymindia.in\/horlicks-protein-plus-review-benefits-nutrition\/\" rel=\"\" target=\"_blank\">Protein Plus Review<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"d7df4fc6-c349-44e5-8207-478a51d0360b\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e5dbdd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a55521e2-c666-45ff-af9e-dd1aeafddd9f\">\n<div style=\"position:absolute;width:315.53632%;height:100%;left:-180.76816%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\" alt=\"Horlicks protein plus review\" srcSet=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg 1640w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-1536x865.jpg 1536w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-1024x577.jpg 1024w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-768x433.jpg 768w,https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review-300x169.jpg 300w\" sizes=\"(min-width: 1024px) 73vh, 162vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:29.36893%;top:86.08414%;width:40.04854%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-9438df68-d9af-48b0-9092-56426939cb4e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">homegymindia.in<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">homegymindia.in<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:70.63107%;height:75.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 0.4282655246252677% 0.4282655246252677% 0.4282655246252677% 0.4282655246252677%;background-clip:content-box;background-color:#000\" id=\"el-a51d8bb1-1428-4be2-aa71-1bb38fba81dd\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15463917525773171% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:initial;padding:1.3745704467353952% 2.7491408934707904%;color:#000000\"><span><span style=\"color: #fff\">Horlicks only has 15% of whey protein, 15% of Casein and 6% of Soy protein.<\/span><\/p>\n<p><span style=\"color: #fff\">That totals into only 35 gram protein per 100 gram.<\/span><\/p>\n<p><span style=\"color: #fff\">What?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\"><a href=\"https:\/\/homegymindia.in\/horlicks-protein-plus-review-benefits-nutrition\/\" rel=\"\" target=\"_blank\">Protein Plus Review<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"abb2d324-0dc4-428a-b926-1622ce467882\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-70e4ce82-db1c-4235-94af-a3033cc072cd\">\n<div style=\"position:absolute;width:142.07943%;height:100%;left:-21.03972%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-70e4ce82-db1c-4235-94af-a3033cc072cd-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/Lh1ntjbC2d8AAAAe\/abel-albonetti-workout.png\" layout=\"fill\" alt=\"Abel Albonetti Workout GIF\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/Lh1ntjbC2d8AAAPo\/abel-albonetti-workout.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:29.36893%;top:86.08414%;width:40.04854%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-6045bcf3-4397-4fde-9011-9fad1088ed93\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">homegymindia.in<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">homegymindia.in<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:70.63107%;height:94.33657%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 0.34305317324185247% 0.34305317324185247% 0.34305317324185247% 0.34305317324185247%;background-clip:content-box;background-color:#000\" id=\"el-288028a4-6d74-45d5-9b89-fb8a76525884\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15463917525773171% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:initial;padding:1.3745704467353952% 2.7491408934707904%;color:#000000\"><span><span style=\"color: #fff\">Whereas you can buy whey protein concentrates at 1000 rupees per 1 kg.<\/span><\/p>\n<p><span style=\"color: #fff\">Why pay 500 rupees per 400 gram of Horlicks then?<\/span><\/p>\n<p><span style=\"color: #fff\">Any whey protein concentrate will give you around 80% of protein!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\"><a href=\"https:\/\/homegymindia.in\/horlicks-protein-plus-review-benefits-nutrition\/\" rel=\"\" target=\"_blank\">Protein Plus Review<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"3db4b926-63bd-4a02-9df5-ff23f61eb193\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c0c0c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-70e4ce82-db1c-4235-94af-a3033cc072cd\">\n<div style=\"position:absolute;width:286.17134%;height:100%;left:-105.08567%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5568&amp;h=3459&amp;fit=max\" alt=\"woman in white crew neck t-shirt holding red plastic cup\" srcSet=\"https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5568&amp;h=3459&amp;fit=max 5568w,https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4454&amp;h=2767&amp;fit=max 4454w,https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3340&amp;h=2075&amp;fit=max 3340w,https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2227&amp;h=1383&amp;fit=max 2227w,https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1113&amp;h=691&amp;fit=max 1113w,https:\/\/images.unsplash.com\/photo-1581269631444-9c6cc00df0b6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxM3x8cHJvdGVpbnxlbnwwfHx8fDE2OTczODc1MTR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=211&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 129vh, 286vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:29.36893%;top:86.08414%;width:40.04854%;height:4.36893%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% \/ 7.4074074074074066% 7.4074074074074066% 7.4074074074074066% 7.4074074074074066%\" id=\"el-136dc2d5-3eca-4b63-9fe7-37db1cb5fb90\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">homegymindia.in<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.262136em;line-height:calc(1.5em + 0.4938276314584795em);text-align:center;padding:0;color:#000000;background-color:#f80003;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.6107954545454537% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f80003;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4242424242424243% 4.848484848484849%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">homegymindia.in<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:70.63107%;height:94.33657%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 0.34305317324185247% 0.34305317324185247% 0.34305317324185247% 0.34305317324185247%;background-clip:content-box;background-color:#000\" id=\"el-21c77b51-65cf-44c4-890a-7a131945a7b1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15463917525773171% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:initial;padding:1.3745704467353952% 2.7491408934707904%;color:#000000\"><span><span style=\"color: #fff\">80% of protein means, you will get high quality whey of 80 gram per 100 gram of protein.<\/span><\/p>\n<p><span style=\"color: #fff\">This is a lot, if you compare it to the 34 gram mixed protein that you get from Horlicks.<\/span><\/p>\n<p><span style=\"color: #fff\">So don&#8217;t waste time or money with this.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/homegymindia.in\/wp-content\/uploads\/2023\/03\/Horlicks-protein-plus-review.jpg\"><a href=\"https:\/\/homegymindia.in\/horlicks-protein-plus-review-benefits-nutrition\/\" rel=\"\" target=\"_blank\">Protein Plus Review<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can eat Horlicks for weight gain but don&#8217;t expect any results from it.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"web_stories_publisher_logo":11188,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-28599","web-story","type-web-story","status-publish"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"30e0beed-bfcd-4eec-b26a-b9e6a436a9d4","basedOn":"8e505994-b497-4ff3-86c5-55dd4fa2064a"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"gif","mimeType":"image\/gif","width":498,"height":280,"sizes":{"full":{"file":"media\/tenor:3078707118538218212","sourceUrl":"https:\/\/media.tenor.com\/KrnD0Afv2uQAAAAC\/willem-dafoe-the-rock.gif","mimeType":"image\/gif","width":498,"height":280},"large":{"file":"media\/tenor:3078707118538218212","sourceUrl":"https:\/\/media.tenor.com\/KrnD0Afv2uQAAAAM\/willem-dafoe-the-rock.gif","mimeType":"image\/gif","width":220,"height":124},"web_stories_thumbnail":{"file":"media\/tenor:3078707118538218212","sourceUrl":"https:\/\/media.tenor.com\/KrnD0Afv2uQAAAAS\/willem-dafoe-the-rock.gif","mimeType":"image\/gif","width":160,"height":90}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/tenor:3078707118538218212","baseColor":"#50433d","creationDate":"2022-02-27T01:45:50Z","src":"https:\/\/media.tenor.com\/KrnD0Afv2uQAAAAC\/willem-dafoe-the-rock.gif","alt":"Willem 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Gain?<\/span>","basedOn":"e124f5a1-db07-4812-a0ae-cbbc393885bc","x":57,"y":217,"width":313,"height":234,"id":"1bee835e-9f63-4cc5-81a0-910d7bd5a63c","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":228,"y":562,"width":137,"height":73,"sticker":{"type":"fashionArrowLight"},"id":"4b106b69-4aa1-4ed9-90a8-0a51ee0ab80e","basedOn":"4379f2a5-bcfe-41f9-bca1-aa568a6d3ffc","type":"sticker"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Roboto"},"fontSize":16.2,"backgroundColor":{"color":{"r":0,"g":68,"b":201}},"lineHeight":1.5,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">SWIPE &nbsp;for more<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":584,"width":165,"height":27,"id":"2ef19c7a-794c-4ed5-b131-f3e4d78e1060","basedOn":"0238be46-d859-4f05-a104-51e17d425d3e","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#188833","blurHash":"U6CimuWB0}xu~VaeyDoz00of[BNG00oy8wRP","type":"image","mimeType":"image\/png","creationDate":"2022-02-25T09:30:31","src":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4.png","width":512,"height":512,"id":11318,"alt":"Homegymindia-logo_512","sizes":{"medium":{"file":"Homegymindia-logo_512-4-300x300.png","width":300,"height":300,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-300x300.png"},"thumbnail":{"file":"Homegymindia-logo_512-4-150x150.png","width":150,"height":150,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-150x150.png"},"woocommerce_thumbnail":{"file":"Homegymindia-logo_512-4-300x300.png","width":300,"height":300,"uncropped":false,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-300x300.png"},"woocommerce_gallery_thumbnail":{"file":"Homegymindia-logo_512-4-100x100.png","width":100,"height":100,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-100x100.png"},"shop_catalog":{"file":"Homegymindia-logo_512-4-300x300.png","width":300,"height":300,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-300x300.png"},"shop_thumbnail":{"file":"Homegymindia-logo_512-4-100x100.png","width":100,"height":100,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-100x100.png"},"web-stories-publisher-logo":{"file":"Homegymindia-logo_512-4-96x96.png","width":96,"height":96,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-96x96.png"},"web-stories-thumbnail":{"file":"Homegymindia-logo_512-4-150x150.png","width":150,"height":150,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4-150x150.png"},"full":{"file":"Homegymindia-logo_512-4.png","width":512,"height":512,"mimeType":"image\/png","sourceUrl":"https:\/\/homegymindia.in\/wp-content\/uploads\/2022\/02\/Homegymindia-logo_512-4.png"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"needsProxy":false},"x":241,"y":-21,"width":111,"height":127,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 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0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b3547e93-f68e-4b2a-9e62-2749fcbb6793"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Poppins"},"fontSize":43,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.4}},"lineHeight":1.1,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"font-weight: 700; color: #eee; letter-spacing: 0.03em\">Myth Busted!<\/span>","basedOn":"99dc81e0-fbd4-4f2b-a7ae-5ae6f4aa88b4","x":92,"y":-33,"width":223,"height":123,"id":"6b281983-a65c-4ff0-8a77-6db498c8ac6b","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"HIGHLIGHT","font":{"family":"Roboto"},"fontSize":16.2,"backgroundColor":{"color":{"r":248,"g":0,"b":3}},"lineHeight":1.5,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">homegymindia.in<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":121,"y":532,"width":165,"height":27,"id":"09ab823b-8dc7-49b4-ade6-9de8dd5486f1","basedOn":"044f80c0-e528-4a11-a937-b7f963c2a34a","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"FILL","font":{"family":"Roboto"},"fontSize":32,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"lineHeight":1.2,"textAlign":"initial","padding":{"locked":true,"hasHiddenPadding":true,"horizontal":8,"vertical":4},"content":"<span style=\"color: #fff\">Horlicks is not enought to get you swole.<\/span>\n\n<span style=\"color: #fff\">You will not gain weight apart from a belly by eating horlicks.<\/span>\n\n<span style=\"color: #fff\">I am considering Horlicks protein plus to see if it can do the 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