Everything Yoga

Everything Yoga!

Best Yoga blocks in IndiaBest Yoga Mat in India
Best chair yoga poses for seniorsYoga before or after workout?
Yoga For BodybuildersCan i do yoga without a mat
How to use yoga blocks to increase flexibilityWhich Yoga is best for Weight Loss
Best Weight Gain Yoga PosesBest Time to do Yoga for Weight Gain
How to clean yoga mat at homeDecathlon Yoga Mat Review
How to keep yoga mat from slipping/MovingWhat should be Yoga mat thickness?
Resistance band for boxing any good?What is chair yoga?
Best yoga mat for Surya Namaskar
Everything Yoga 1

Indian diet chart for weight gain pdf download 💪🏽 550g protein, 8K kcal suggestions!

Email is required so people do not spam the diet plan itself. I will not send you any emails unless it is important.

🏋️ Download Easy workout routine

Author HomeGymindia.in

Working Out for 10 years | Certificate course done on Improving Aerobic Fitness, Diet

🥊 About The Skinny Author

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body building type workouts!

I cancelled the gym subscription as I was more into making my home gym for workout. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I can access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget friendly home gym machines, nutrition to buy as per your goals here in homegymindia.in

If you have question then contact here

Ps: Author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment and set up home gym as per their Fitness goals.