Crossfit equipment in india

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Crossfit equipment in India are yet not available at large scale but again I have 2 crossfit gyms near my home. These crossfit gym claim to be crossfit as the have some crossfit equipments in them.

So to enjoy the benefit of Crossfit do you really need to go to a gym?

Can you just set up a crossfit gym at your home?

I am here to help you with selecting crossfit equipment in India that are budget friendly and will enable to you to do a range of crossfit exercises at home.

When I say crossfit equipment in India, what does come to your mind?

Let me tell you. It should a squat rack! Read here – Best squat racks for home use

Let’s see what range of crossfit equipment in India you can get!

Quick Jump – Crossfit hammer online India

Crossfit Equipment list

Crossfit equipment in india – All the items at one place

There could be many more items but for a general fitness at home you do not need all of them. Personally A squat rack, a pull up bar, a dead ball would do, i have these and in future i would like to have a Indian club.

Crossfit Equipment for sale

Online stores in India do not sell all the Crossfit Equipments, but what are the crossfit equipment for sale anyway?

Crossfit equipment for sales are mostly anything expect a crossfit rig. Crossfit rig in India are available from some crossfit equipment manufacturers like scultz etc. These crossfit equipment manufacturers are mostly available on Indimart. You must check to see if these crossfit equipment manufacturers are in your city, then you can get a good deal and discount on shipping and installation.

Few popular Crossfit Equipment for sale are adjustable bench, free weights, climbing rope, battle rope, Dead ball, medicine ball, Ankle weights etc.

For functional training equipment india – I must say you should begin with doing body weight exercises and with minimum budget you should start with a pull up bar. If you have more budget then do got a squat or power cage. Power cages are good for CrossFit. Power cage with various attachment are popular crossfit equipment for sale.

Check – Best exercise cycle in India

crossfit tyres for sale in india

Yeah, there are crossfit tyres for sale in india while you can do with old truck tyres. But there are brands like USI sell these along with hammers also. You can buy them as gym hammer and tyre combo.

Gym tyre weight ranges from 60kgs and above. gym tyre weight also can cross 80kgs, these tyre heights are usually 5 feet and more.

Tire flipping is a great exercise in Crossfit for developing immense strength. More Gym tyre weight meaning more the opportunity to develop explosive strength. 

Remember when you are doing a tyre flip, start with a low gym tyre weight. His Crossfit exercise is meant to be a full body exercise, you are not meant to lift the tyre by your hand only. Use you legs to drive up the tyre and flip.

One of the tire flip workout benefits can be developing explosive strength and it can also be used develop endurance. Tyre flipping is more fun with a gym buddy with you can enter into a competition. 

With proper diet tire flip workout can also help in weight loss with muscle gain.

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Gym Tyre Flip Machine

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Gym Hammer Online

Crossfit hammer online india

Crossfit hammer online india sells around 2k, and with a tyre you can get a good crossfit workout that develops endurance, strength and cardio. Gym hammer and tyre crossfit workout are very popular and can done with a group of people on a single tyre.

Crossfit tyres weight around 60kg-80kgs and are strong, but if you are going to do s sledgehammer workout then you might need a backup tyre also.

Among the crossfit hammer online India, i would like to have the gym hammer 10kg version. When you are shopping for a sledge hammer for gym note the weight distribution. Some hammers like the ones from Viva Fitness have all the weight distributed among the stick and the head of the crossfit hammer.

And for some USI Crossfit hammer the weight is at the head only!

When weight is at the head only of crossfit hammer online India that makes it tough to maneuver the hammer. You have to be extra careful, take measures for balance before swing it. 

Crossfit hammer workout or sledge hammer workout requires a lot of energy and strength. Sledgehammer workout can be used for developing explosive strength, cardio and weight loss.

Crossfit workout like this can get you a lean toned body.

And you might want to use the 4kg hammer throw gloves india to protect your palms.

Please check gym hammer price here.

Best 4 crossfit hammer online india

  • USI Gym Crossfit Hammer/Sledgehammer Fitness Workout Functional Training Hammer Weight 3Kg 6 Kg 10Kg
  • B FIT Gym 2-16 Kg Hammer/Sledgehammer Functional Training Cross Fit at home
  • Viva Fitness Sledge Hammer online India
  • Python Gym Hammer with 3G Indestructible Fiberglass Handle

Review of Crossfit Hammer Online India


USI Gym Crossfit Hammer/Sledgehammer Fitness Workout Functional Training Hammer Weight 3Kg 6 Kg 10Kg

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I love USI product and their durable crossfit hammers or sledge hammers comes in three weight types. Crossfit hammers in India by USI comes with 3 kg, 6kg and 10kg variation and I will recommend you to get the 10kg version. USI gym hammer 10kg costs around 4399 INR

USI Gym Hammer 3kg price is around 2200 INR

USI Gym Hammer 6kg price is around 2999 INR

Top features of USI Crossfit Hammer Online India –

  • Fiberglass handles with Rubber coat making griping easier and safer
  • This sledge Hammer is well balanced and feels comfortable in hand.
  • Weight head is made of steel and welded.
  • The head is where the most weight is and that means this sledge hammer will challenge will you more to keep it balanced.

Final verdict: Get this fibre handles sledge hammer, it has a good weight of 10kg and most of it in the head thus handling it is more challenging. And I am not sure you are afraid of a challenge.

B FIT Gym 2-16 Kg Hammer/Sledgehammer Functional Training Cross Fit at home

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B FIT crossfit hammer looks and feels really sturdy and safe, The head is welded to the handle and all is made of steel. A good crossfit equipment for home gym.

  • B Fit Gym Hammer 2kg price – 1899 INR
  • B Fit Gym Hammer 4kg Price – 2399 INR
  • B Fit Gym Hammer 6kg Price – 3199 INR
  • B Fit Gym Hammer 8kg Price – 3999 INR
  • B Fit Gym 10kg hammer price – 5299 INR
  • B Fit Gym Hammer 12kg Price – 6499 INR
  • B Fit Gym Hammer 16kg Price – 7599 INR 

Top features of B Fit Gym sledgehammer India –

  • 2-16 kg weight
  • One piece material, increased safety
  • Total length is 72 cm which is enough
  • 90% of the crossfit hammer is machine knurled for better grip.

Final verdict: A well balanced, seemingly safe crossfit hammer in India. And they are the only one who provides a 16kg gym crossfit hammer in India! That is a lot of weight if you can wield it. No wonder you are Thor if you can. Would you like to see if you are worthy?

Viva Fitness Sledge Hammer online India

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It is a similar gym hamer like the KOBO with black color and single piece body. It comes in 4,6, and 10kg variant. I will recommend getting the 10kg crossfit hammer. VIva gym hammer 10kg costs around 4700 INR.

  • Viva fitness gym hammer 4kg price – 2275 INR
  • Viva fitness gym hammer 6kg price – 2850 INR
  • Viva fitness gym hammer 10kg price – 4700 INR

Final verdict:– Steel made full black color if appeals to you then go for it. But the costs are little higher.

Python Gym Hammer with 3G Indestructible Fiberglass Handle

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Python gym hammer sits around 4.5kgs of weight and they claim to have a indestructible fiberglass handle. Fiberglass are durable and light weight. This make it challenging to wield the weight as all the weight is on the head of the sledge hammer now.

Top features –

The weighted at the end is fixed with epoxy, impossible to remove.

Unbreakable fiberglass handle.

34” length.

Gym hammer 4.5kg costs around 2182 INR

Final verdict:– Overall even if the fiber handle is light it ads some weight, you get around 5.4 kgs of total weight. And users do say the handle is thin but still holding up somehow. And the handle is long enough for a 6 feet guy, a good budget crossfit hammer in India.

Crossfit machine exercises

Many crossfit exercises do not need any particular machine, i believe you would not call a barbell a crossfit machine. But yet some crossfit machine exercises pull up, bench press, squats, overhead press.

Crossfit machine you would need for them is a crossfit rig or a squat rack. You will also need bumper plates/weight plates and barbell.

Here are some popular Crossfit machine exercises – 

Air Squat – Ball Slams – Back / Hip Extension – Box Jumps – Burpees – Clean & Jerk – Double-unders – Dumbell Snatch – Dumbell Split Lifts – Front Lever Pull-ups – Front Squat – OHO Sit-Up – Handstand Hold – Handstand Push-up – Hang Clean – Hang Power Clean – Hang Power Snatch – Hang Snatch – Heaving Snatch Balance – Hip / Back Extension 

– Jerk – Jerk (behind head) – Jumping Squats – Jumping Pull-ups – Kettlebell Swings – Kipping Handstand Push-up – Kipping Pull-up – Knees to Elbows – L-sit Hold – L Pull-up – Medicine Ball Cleans – Muscle-up, Bar – Muscle-up, Rings – Overhead Squat – Pistols – Power Clean – Power Snatch – Pressing Snatch Balance – Push Jerk – Push Jerk (behind head) 

– Push Press – Push Press (behind head) – Push-up – Ring Dips – Rope Climb – Shoulder Press – Snatch – Snatch Balance – Squat – Strict Pull-up – Tabata – Thruster – Toes to Bars – Towel Pull-up – Wall-Balls – Walking Lunges – Walking Overhead LungesWeighted Pull-upsWeighted Push-ups – Sumo Deadlift – Box Squat – Box Jump – Weighted Dips and more!

Total crossfit gym setup cost in india

Let’s consider the main crossfit rig India first and the check the small equipments, I have not added a barbell or free weights to this list.

Crossfit equipment price

  • A squat rack – Cost around 12000 INR
  • Jumping Box, Plyo box set – 300 INR
  • Full Crossfit Rig India – 50,000 INR
  • Pull up bar – 2000 INR
  • Gymnastics Ring – 2500 INR
  • Tricep Rope – 1500 INR
  • Adjustable Bench – 3000 INR
  • Gym Gloves – 500 INR
  • Agility Ladder – 399 INR
  • Jump Rope – 190 INR
  • Dead Ball – 2000 INR
  • Battle Rope – 4500 INR
  • Climbing Rope – 1500 INR
  • Rubber Mats – 2000 INR
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Crossfit Rig India

This could be the most equipment you would ever need for a Crossfit Gym, many small Crossfit gym do not have all of these too.

If you get with the Full Crossfit Rig India, you get a lot of cool items which really helps with functional training. And you will not need other functional training equipment india .

Here for a semi commercial or commercial Crossfit gym in India the cost can be around – 1,00,000. Including Free weights, and barbells.

Crossfit equipment for home

Do you really want to spend 100000 INR+ for your home gym? If you really do not then read further.

For Crossfit equipment for home you might not need a full crossfit rig India, these are costly, need really athletic ability use all the features. You might get away with a adjustable squat rack or just a half rack.

But if you really want to get a crossfit rig india then o buy one. You will get plenty of attachments like – Pull up bar, monkey bar, Bench press, Squat station and more.

Apart from adjustable squat racks, I would recommend that you get a Dead ball. Dead balls are not medicine balls that jump when you throw them. Dead ball do not bounce and thus safer when you throw them on the ground or wall.

Read here for best Slam ball, Medicine ball or Dead balls here.

Among other must have crossfit equipment for home you must get some free weight, barbell to do clean, clean and press, snatch exercises.

If you want you can do these exercises with adjustable dumbbells also, like I do.

The most budget friendly home crossfit gym ideas –

  1. Rubber Mat
  2. Pull up Bar

Second home Crossfit gym ideas –

  1. Rubber Mat
  2. Pull up Bar
  3. Free weight
  4. Adjustable dumbbell rod

With these above set up you can do snatch, clean and press, floor press – you are set for a beginner crossfit gym!

Third home Crossfit gym ideas – 

  1. Rubber Mat
  2. Pull up Bar
  3. Free weight
  4. Adjustable dumbbell rod
  5. Adjustable Bench
  6. Barbell
  7. Power Rack

With this third home crossfit gym idea you can do weight squats, weighted deadlifts, pull ups safely. With the bench you can safely do bulgarian splits and more!

Fourth Home Crossfit Gym Ideas – 

  1. Rubber Mat
  2. Pull up Bar
  3. Free weight
  4. Adjustable dumbbell rod
  5. Adjustable Bench
  6. Barbell
  7. Crossfit Rig
  8. Battle Rope
  9. Slam Ball

With this fourth home crossfit gym ideas I have included some accessories like slam ball, battle rope to develop more endurance and power. These will also clear up any boredom.

With the crossfit rig you have now the ability to do monkey bar exercises and Pulling exercises like tricep pushdowns and more.

Crossfit equipment price will be significantly higher for the fourth home crossfit gym ideas. You can also check online for Crossfit gym layout plans.

If you also want to include some sprints, slade workout then you will need a long hallway type place.

But you can always mix crossfit equipment in india to make your dream crossfit home gym.

Crossfit workouts at home

Here is some 6 day crossfit workout program at home sample

Monday

Strength

  • 4 sets
  • 200 meter sprint
  • Rest 2min between sets
  • woD
  • 21-15-9 (21 reps, 15 reps, 9 reps)
  • Overhead squat (w/ PVC pipe)
  • Push-ups
  • Lunge w/ weights
  • Sit ups

Tuesday

Strength

  • Strict pull ups
  • 6 sets x 7-9 reps
  • woD
  • Option #1: Bike 6 miles
  • Option #2: run 3 miles

Wednesday

Strength

  • Overhead squat
  • 5 sets x 10 reps
  • woD
  • 12 min EMOM (Every Minute On The
  • Minute)
  • Stationary bike – even minute
  • Push-up – odd minute

Thursday

Rest Day

Optional

  • Stretch
  • Yoga
  • Walk

Friday

Strength

  • Squats w/ weights (heavy weights!, throw your kid on your shoulders)
  • 8, 5, 3, 8, 5, 3 (reps)
  • woD
  • 50 air squats
  • 25 push-ups
  • 50 sit ups
  • 25 push-ups
  • 50 single jump rope
  • 25 push-ups
  • 50 air squat

Saturday

Strength

  • 4 sets
  • 100 meter lunges w/ weights
  • 10 pull ups
  • woD
  • 12 min AMRAP (As Many Rounds As Possible)
  • 30 jump rope double unders
  • 5 hand stand push ups

Crossfit Equipment In India – FAQ

  1. What equipment is used in CrossFit?

    First Crossfit equipment in India is your own body! Then you can consider, pull up bar, kettlebell, Pylo boxes, squat rack, benches and more!

  2. How much does CrossFit equipment cost?

    Considering a full Crossfit Rig will cost around 60000 INR, a tyre flip machine costs around 30000 INR in India. That’s the higher end, if you want to do small scale then you can begin without any crossfit equipment at all. Later you can slowly add – like a pull up bar, a slam ball etc.

  3. How do I build a CrossFit gym at home?

    Start by deciding how much space you need? Do you want to indoor sprint or want to acquire a treadmill? Wan to do slade push/pull workouts? Then you will definitely need a long hallway type space. If you live in an apartment then that is out of the question.

    Once that is sorted then look for crossfit equipment in India to consider, you may skip crossfit rig India for small space. Or go for half squat racks! Start there and you will need free weights plates, barbells etc.

  4. Can you do CrossFit at home?

    Absolutely, many crossfit exercises do not require any equipment so you can start. If you want to do crossfit machine exercises then consider a rack, crossfit rig, gymnastic rings in your home crossfit gym ideas.

  5. How much is an at home gym?

    Mine is just around 6000 INR without any squat rack, punching bag, battle rope. I do have a slam all though and of course got some free weights. Cost will depend on what type of exercises you would want to do in your crossfit home gym.

  6. How much does the average home gym cost?

    Average home gym in India without any machines like a treadmill, cross trainer should cost under 10000 INR.

  7. Is a home gym worth it?

    Yes, travel the traffic, stop waiting for others to finish on the bench press – your home gym is absolutely worth it when you consider these.

  8. How big does a home gym need to be?

    If you want to do sprints, throw slam balls far away, Fip tyres then it should be around 100 sq feet and shaped to be a hallway. Otherwise you can just do it in a 100 sq feet room with ample light and ventilation.

  9. Is a home gym a good investment?

    In India, I would say that home gym room should be multipurpose, then it is a good investment. You can workout anytime it suits you, you do not need to travel, no need to get ready for gym etc.

  10. Should I buy a treadmill or join a gym?

    Only running on a treadmill will turn out to be so boring that you will not use it. And only treadmill will not lower your body fats so you better join a gym. You can also start building your budget home gym and keep the home gym setup cost India low.

  11. Can TRX replace weight training?

    In my opinion, no. TRX is not a replacement, it is another tool to develop strength.

  12. What does flipping a tire do for you?

    Tire flipping is a full body crossfit exercise that can develop serious strength and stamina. One crossfit gym tire will be around 60kg, plenty weight to be pushed up from ground and thrown. At the beginning you are doing a deadlift working on hamstring, entire posterior chain then some bicep and pushing it away with chest and tricep. So a whole body workout. But it is not a replacement for pushups, back squat or pull ups.

  13. Do tire flips build muscle?

    With adequate diet tire flips will help build muscle. It is a compound exercise in nature thus develops whole body strength and muscle.

  14. Is tire flipping safe?

    You caring Indian mom will shout at you if you try to convince her that tire flipping is safe. Unless you do it properly you can injure yourself. The tire flipping puts immense mental and physical tension. Be careful with the weight you select and follow the rules.

  15. Is tire flipping cardio?

    Tire flipping can help in cardio as you will be pushing up and throwing the tyre. You will most likely flip the tire for around 10-20 feet. It will help in cardio.

  16. How many calories does flipping a tire burn?

    Almost 400-500 calories can be burn during a 30 minute tire flipping! Although I am sure no one will do 30 minutes of tyre flipping! You should mix it up with other Crossfit exercises.

  17. How heavy should tire be for flipping?

    In India, the Gym tires are around 80kgs, if you want more heavier tires then contact the manufacturers like USI. If you have access to old tractor tires that could work too.

  18. What does hitting a tire with a sledgehammer do?

    Sledgehammer training is a very popular workout like power clean, snatches. Here your whole body is used like in Burpee to swing that hammer up and slam it on the tire. The impact on the tire also strengthens the joints and muscles. It is a different workout to avoid monotony of Olympic weightlifting.

  19. What muscles does sledgehammer workout work?

    To swing that hammer up you will need your leg muscles, back muscles, then arms and when you slam it your body absorbs the shock. It is a whole body exercise not focused on any particular body part like Situps.

  20. Is chopping wood a good workout?

    Chopping wood is similar to the Crossfit sledgehammer swing. Thus it also build whole body strength and stamina. Wood chopping is also known to increase testosterone levels high.

  21. Is tire flipping bad for your back?

    The initial part of tire flipping is lifting it up from the ground, which is deadlift. If you are not careful and your back is rounded then you might damage your back. If you are not confident with these type of Crossfit training then stick to Clean and Jerk, Squat clean etc.

Author HomeGymindia.in
🥊 About The Skinny Author

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym. I have researched a lot about different home gym equipment in India and decided to share my research data online.
I will share more effective home gym machines, nutrition to buy as per your goals.

If you have question then contact here

Ps: Author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment and set up home gym as per their Fitness goals.

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