Best cheap whey protein in India

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Best Cheapest whey protein in India

Best Cheap whey protein in India

Our Verdicts

NAKPRO PERFORM Whey Protein Concentrate

Best cheap whey protein in India

Cheapest whey protein supplement in India

MuscleBlaze Raw Whey Protein Concentrate 80%

Cheapest raw whey protein in India

AS-IT-IS Nutrition Whey Protein Isolate 90%

Cheapest whey protein isolate in India

Abbzorb Nutrition Raw plus Whey Protein 80%

Comes with Enzymes and glutamine

NAKPRO PLATINUM 100% Whey Protein Isolate

Comes with Glutamine

Advance MuscleMass Raw Whey Protein Concentrate

Get Shaker Free

MyFitFuel MFF Whey Protein 80 | 1Kg

Cheap Whey Concentrate

Bigmuscles Nutrition Crude Whey 1kg

Includes glutamine, Maltodextrin

Powerus Whey Protein 1kg

Comes with Glutamine

  • Most of the whey protein in this list are raw whey protein. Some do come with enzymes for better digestion. If you are allergic to milk then look for isolate protein and with enzymes.
  • Few protein blends comes with glutamine which helps with faster muscle recovery. But the cost will be higher than raw whey protein.

Since we are talking about the cheapest whey protein in India I have crossed out all the foreign brands here. Those are not cheap by any means at all.

Although I believe the best cheap whey protein in India would be the natural food sources rather than those protein blends. 

But I know it is not always possible to get home-cooked food, so here we are searching for the cheap and best whey protein in India.

Ps: I have personally tried a lot of protein powders so far. And here is a Buying Guide.

Cheapest whey protein in India

Cheap whey protein Indian brands

Advanced Musclemass
Muscle Necter

[Reviews] Best Cheapest whey protein in India

NAKPRO PERFORM Whey Protein Concentrate

nakpro perform whey protein

Why Should You Buy this?

If you want the lowest priced whey protein then get this one. 

I am not too sure about the whey being from the USA and of being high quality but many users do get results.

And since it depends on person to person there is no harm in trying.

In this list of cheapest whey protein in India, NAKPRO PERFORM whey comes at the top with the superb price of 1kg pack.

Since this has no flavour you can use this with any dish that is compatible with milk. There are also other flavours as well but I always prefer the unflavoured. 

Top Features:

  • Unflavoured.
  • 126 kcal
  • Raw whey protein – nothing additional is added.
  • Added Enzymes
  • No sugar, No color.
  • 24 gram protein of servings of 33 grams (Dry basis)
  • Contains all EAA and BCAA (5.79 grams) naturally
  • 4.7.4g of Glutamic Acid
  • Under 1k price


  • Bio availability of 725 as per their own lab report.
  • Since this is a raw whey protein, there is no sugar, chemical, flavor or other items. 
  • Due to unflavoured nature, you can mix this with any drink or food without altering the taste of that food.
  • Whey is sourced from the USA.
  • *Contains enzymes, so the protein will digest better and you should have no bloating or gas.
  • *Comes straight from the manufacturer.
  • Great mixability with a shaker.


  • Despite having digestive enzymes, it still causes bloating in many users.
  • If you do not like the test then use it with different flavourful food.

AS-IT-IS Nutrition Whey Protein Isolate 90%

best cheap whey protein in India

Why Should You Buy this?

27 grams of pure isolate protein per scoop at just above 1k INR. This is the best deal to get an isolate protein in India.

There are no enzymes but that should not be a negative point anyway.

The whey comes from the US and gets packaged and delivered.

As-It-is produces the cheapest whey protein isolate in India. And this should be in this list.

They claim to have 90% whey protein in this blend and multiple lab test report confirm it.

Top Features:

  • Maximum protein serving at lowest cost: 27 grams per scoop.
  • BCAA 5.9g per serving
  • 110 calories per serving
  • No flavour
  • No Preservatives
  • No additives
  • Whey comes from US
  • No weird chemicals, No fillers
  • Can verify via app


  • Multiple lab tests confirm that it delivers the promised protein per scoop.
  • Since it is isolated whey, lactose intolerant people can use it with no worries.
  • Delivers a lot of protein with naturally occurring BCAA and EAA. Perfect form muscle growth, recovery and strength.
  • No fat and little carbs makes it suitable for lean gain or weight loss for Indian women and men.
  • Since there is no flavour, you can mix it with any type of dish you wish.


  • Could be hard to digest.
  • NO taste.
  • Few buyers did not get any benefits.

Abbzorb Nutrition Raw plus Whey Protein 80%

Abbzorb Nutrition Raw protein

Why Should You Buy this?

Abbzorb Nutrition has made a name of being true to the label they made.

And also have good customer support.

Overall they make good protein powders and this one will surely help you if you are looking for the best cheap whey protein in India.

Abbzorb Nutrition Raw plus Whey Protein 80% is a well tested protein in India. This is the refill pack but you can get the jar also. And this is the cheapest whey protein in India by abbzorb. You can get isolate too at a much higher price point.

Top Features:

  • 80% whey concentrate
  • 26.4 gram protein per 33 gram scoop
  • 5.6 grams BCAA
  • 4.56 grams of Glutamic Acid
  • Unflavoured
  • Whey comes from USA
  • No soy
  • No sweeteners
  • 124kcal per serving
  • 3.17 grams of carbs


  • All protein packs come with a lab test report.
  • Contains all naturally occurring BCAA and EAA.
  • Contains Glutamic Acid to make recovery faster.
  • There are no other chemicals other than the whey and since it has no taste, you can mix it up in anything.
  • Comes with digestive enzyme which helps people like us who have troubles digesting milk.
  • Contains some carbs and calories but should not be a concern for people who want to bulk.
  • Good for beginners and intermediate gym goers.


  • May produce some foam.
  • Since it is a concentrate there are more carbs and calories. So might not be suitable for people hell bent on losing weight.

MyFitFuel MFF Whey Protein 80 | 1Kg

MyFitFuel MFF Whey Protein 80 protein

Why Should You Buy this?

If you are into a protein source that covers all the BCAA and EAA and has glutamine then this is the best choice.

Also the company provides the protein content in both dry and in as is basis.

And this is visible in various lab reports. Overall a good cheap protein to consume.

MyFitFuel MFF Whey Protein is a 80% concentrate protein. This comes with 116kcal and 26.4 gram of protein per scoop.

There are many flavours available and the protein content change when the flavours change.

Top Features:

  • High protein content of 26.4 gram per 32.8 gram scoop.
  • 5.4 gram BCAA
  • 11.8 grams EAA
  • Comes with 4 gram Glutamine also.
  • No sugar
  • No enzymes


  • Since this protein comes with many flavours you can choose as you like.
  • Glutamine is included and will help with faster recovery.
  • Contains all the needed EAA and BCAA.
  • Good to taste.
  • Provides lab report.
  • One of the cheapest raw whey protein in India.


  • Might produce gas or cause bloating due to no enzymes.
  • Might get hard to digest.

MuscleBlaze Raw Whey Protein Concentrate 80%

MuscleBlaze Raw Whey Protein Concentrate 80%

Why Should You Buy this?

Muscleblaze is a known company and one of the highest selling also. And since this is low cost, you should try it and check the results by yourself.

I am not a muscleblaze fan but definitely should be in the list of top 10 cheap whey protein in India.

Top features:

  • Whey concentrate with 80% protein content.
  • 24 grams protein per scoop of 30 grams
  • 5.2g BCAA
  • Contains enzymes
  • 117 kcal per serving
  • 2 gram cabs, 1.5 grams fat
  • No flavour


  • Contains a good amount of whey protein with 5.2 gram BCAA.
  • Also contains enzymes to digest the whey protein better.
  • Can be mixed with any drink or food.
  • Tastes like milk.


  • Many found it not to be effective.
  • Few had skin allergies.

NAKPRO PLATINUM 100% Whey Protein Isolate

Best cheap whey protein in India 1

Why Should You Buy this?

If you are not into enzymes with isolate protein the this can be a good choice.

This isolate comes at low price and gives results. Now do not compare it with foregin brands but at the price, this cheap whey protein in India helps.

NAKPRO PLATINUM 100% Whey Protein Isolate is one of the cheapest whey protein isolate in Indian market.

It offers 1kg pack of high quality whey isolate at a very reasonable rate than even beginners would buy it.

Top Features:

  • 30.5 gram whey isolate per 33 gram scoop
  • 6.9 gram BCAA
  • 5.3 gram glutamine
  • No flavour
  • No artificial color
  • 0 sugar
  • 112.5 kcal


  • Whey sourced from Hilmar Ingredients USA.
  • Good for lean bulk and for people who want to lose weight.
  • Since there is no flavour, it can be mixed with many other food preparations.
  • Good value for money since it provides isolated protein at low rates.
  • Beginners or college goers can use it easily since the cost is low.


  • Many buyers do not like the packaging as it was not tight and secure.
  • Many felt the taste and smell to be too artificial.
  • Few buyers had bloating.

Advance MuscleMass Raw Whey Protein Concentrate

Best cheap whey protein in India 2

Why Should You Buy this?

If you are looking to get a shaker and good whey protein then this could be your first choice.

At this price, the protein quality is good and so is the shaker that comes free.

This shaker and whey concentrate combo is great for beginners. The jar also contains 33 grams of servings so it should last you a month easily.

Top Features:

  • Whey comes from USA
  • 24.3 gram protein
  • 5.5 gram BCAA
  • Shaker free
  • 124kcal
  • 2.75 grams carbs
  • 4 grams glutamine


  • This is a great combo for beginners or first time gym goers. You get affordable protein and get a good shaker.
  • Can be good for bulking purposes since it has good calorie and carbs.
  • Contains enough BCAA naturally.
  • The glutamine will help with faster recovery.


  • Many did not like the taste.
  • There are not many cons to this protein unless you compare it with foregin reputed brands.

Bigmuscles Nutrition Crude Whey 1kg

Bigmuscles Nutrition Crude Whey

Why Should You Buy this?

If you are after a low cost whey protein which does not burn a hole in your pocket then crude whey could be for you.

Also note that a small amount of Maltodextrin is not harmful but may be you would wanna still avoid it.

Bigmuscles nutrition Crude whey contains enough amount of BCAA, glutamine and also includes 2 gram Maltodextrin as carb.

This is beneficial if you have trouble digesting protein.

Top Features:

  • 24 grams protein per 33 grams of scoop
  • 4 gram glutamine
  • 5.5 gram BCAA
  • 2g Maltodextrin


  • Get a good amount of protein per scoop for muscle building.
  • Added Glutamine will help with muscle recover.
  • Lower cost alternative for students.


  • Many do not like the added Maltodextrin as it cuts down the protein content.
  • And Maltodextrin is not recommended for people with high sugar levels.
  • Many reported about low mixability.

Powerus Whey Protein 1kg

Powerus Whey Protein

Why Should You Buy this?

If you want different type of flavours then this low cost protein could be a good fit. Otherwise depending on personal choice this protein is also good as per the cost.

Powerus is a new company making good quality whey protein at lower price. And also available in various flavours.

Top Features:

  • 24 gram protein per 35 gram scoop
  • 4.03 gram glutamine
  • 5.15 gram BCAA
  • No artificial color
  • No flavour


  • Provides a good amount of protein per scoop with glutamine. This will help with muscle recovery and muscle growth.
  • Whey is sourced from the USA.


  • No lab reports.
  • Nutrition label does not have EAA, BCAA or glutamine details.
  • Few buyers complain about too much foam.
Time to take cheap whey protein in India?

Morning: I am used to eating whey at morning as breakfast. After a fasting (sleeping) of 6 – 8 hours a dose of high quality protein will help your body.

Post workout: After workout, our body searches for amino acids to build up the muscle. And then or during the workout you can eat a protein shake too.

Pre Workout: If you can, then you can make a protein shake with the cheap proteins from the list and drink before starting your gym time.

Before Bed: It is thought that before bed taking protein might help with increasing metabolism thus you will lose more calories. And as during the night our body repairs itself, it will get immense help from the whey protein you consumed.

[Buying Guide] for the Best cheap whey protein in India

Price: Always look for cost per scoop. Lower the better. And most of the time if you buy in large quantities it will lower down the cost as well.

Protein per Scoop: This is the most important factor to choose the cheapest whey protein in India. If there are less fillers or no filler materials then the protein content per scoop will be higher. And obviously higher the better.

Scoop size: Also check the scoop size in gram. Preferably the scoop should not exceed 30 grams. Otherwise it is just a mass gainer.

Brand: Good brands tend to produce good protein for all of their jars. Be it a costly protein blend or low cost. If you are more concerned then you can also gather info on the manufacturing plants they source the protein from.

Lab Report: Many protein companies provide lab reports and many buyers do test them by themselves. And lab reports tell the true story.

Enzymes: Many including me face issues with digestion of whey protein. And those should chose whey protein with enzymes only. This will keep away the bloating and gas.

Flavours: I like the unflavoured whey protein but many do not like the taste of it at all. In this case look for flavours. And while choosing flavours, compare the content of protein of this flavour and unflavoured.

Most of the time unflavoured protein has more whey per scoop than any flavoured versions.

Ref: Whey iso research data


Which is the cheapest whey protein in India?

There are some beginners whey which comes with vitamins as well as some amount of protein, those are cheap. And for other types of whey, like concentrate there are some brands like Nakpro, bimuscles who make whey protein under 1000 INR or less for 1kg pack.

Which protein is best and cheap?

Abbzorb Nutrition Raw plus Whey Protein or AS-IT-IS Nutrition Whey Protein Isolate 90% are the best and cheap whey protein in India. And you do get the 1 kg pack by spending around 1k INR or less.

Which is best Indian whey protein?

Abbzorb Nutrition and AS-IT-IS Nutrition Whey should be the best Indian whey protein. There are countless third party lab tests which were done on these to prove the whey protein content and purity.

How many days 1kg whey protein last?

1kg protein may have 30 servings so if you eat daily then it will last for 30 days or a month easily.

Is whey safe?

Whey is safe. But it depends on the manufacturer. What if the manufacturer misguides people by putting false information on the label.
What if the manufacturer puts in a lot of fillers? Then definitely that whey powder is not safe. But in general whey comes from milk and is considered safe.

What is poor man’s protein?

Any food source that is rich in protein yet not costly is a candidate for the poor man’s protein. In India that could be sattu, eggs etc. peanut butter bought from the market is still costly in my opinion so I would not count it here.

Which protein brand is best?

We all digest protein differently and have effects of protein differently on our bodies. Thus it can not be said which protein brand is the best but in general ON is considered best worldwide. But there are other brands like Dymatize, MP which are famous as well.

Why is MuscleBlaze cheap?

I do not consider muscleblaze as a cheap protein. If you compare the prices, you would see that most of the time muscleblaze has the highest price among the Indian protein brands.

The Last Rep!

Several noteworthy cheap whey protein options are available in India, including NAKPRO PERFORM, AS-IT-IS Nutrition, Abbzorb Nutrition, MyFitFuel, MuscleBlaze, Advance MuscleMass, Bigmuscles Nutrition, and Powerus. However, potential drawbacks include bloating, digestion challenges, foam production, higher carb and calorie content, ineffectiveness, packaging concerns, taste issues, and lack of essential details. Buyers should carefully consider both positives and negatives to make an informed decision based on individual preferences and requirements.

About The Skinny Author


Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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