is walking on treadmill bad for knees?

There are almost no side effects of treadmill if you are using it for home use in India. And off course if you are not over training. But if you are feeling some pain in your knees, especially if that pain is making you not walk or sit properly then you must visit your doctor …

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11 Best whey protein isolate in India

Earlier the best whey protein isolate in India were only chosen by the elite bodybuilders or athletes.  Main reason was the cost, but now the best whey isolate in India is available at a much low cost. This opens the door for people like us to get the best cheap whey protein isolate in India. …

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