Will treadmill help increase stamina, but what workouts to do?
Will treadmill help increase stamina? There is no doubt that treadmills will, but what type of best treadmill training intensity do you need?
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Pros and cons protein shakes – do you need it at all?
Pros and cons protein shakes in India, do you really need it and can do without it? This is not a veg food special blog at all.
is walking on treadmill bad for knees?
There are almost no side effects of treadmill if you are using it for home use in India. And off course if you are not over training. But if you are feeling some pain in your knees, especially if that pain is making you not walk or sit properly then you must visit your doctor …
11 Best whey protein isolate in India
Earlier the best whey protein isolate in India were only chosen by the elite bodybuilders or athletes. Main reason was the cost, but now the best whey isolate in India is available at a much low cost. This opens the door for people like us to get the best cheap whey protein isolate in India. …