Can you put treadmill on carpet or it will damage it. Maybe you should consider a rubber treadmill mat but does that work for all types of floors in India?
Can treadmill make you faster? Well, if you train right, a treadmill can help you with running speed increase! Tips and Guidance inside!
Best under desk treadmill India that you can pair with your stand-up desk and workout even when you are in a Zoom meeting!
The treadmill is a large piece of gym equipment. But for small homeowners here are the best folding treadmill for small space!
If you are looking for the best barbell set for home gym, then I am going to help you with it. But first, if you are just starting out then you might need a squat rack as well. It will be tough lifting up a lot of weight with barbell for squats or overhead press …
In between Treadmill vs Rowing machine, it is a hard choice if you do not like any of the workout machines. But for the home gym one is more supreme than the other.
Ab Roller Wheel benefits are many but mostly related to Strengthening The Ab Muscles. It is a low-impact workout that can be done anytime and anywhere, while working the abdominal muscles.
What should you do to get the best bang for your buck. Is cycling better than treadmill? What is easy for joints and still tests your lungs? Let’s find out.
If you are a runner and preparing for some race or marathon, then these best treadmills for running in India are a must-buy for you. Treadmills for running should have high-quality shock absorbers, a thick rubber running area, and a wide running area. The treadmills in this list are best on the parameters which are …
Should you do the treadmill before or after a workout? How does the time of running or cardio matter for your bodybuilding/ weight gain/ weight loss goals!