4 Best Multi Gym Machine for Home in India

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Are you looking for the best multi-gym machine for your home in India? With so many options available, it can be tricky to find the right one to suit your budget and fitness goals.

In this blog, we will discuss the top brands and models to consider. Personally, I would lean on getting a squat rack and barbell.

But yea, multi-gyms are space-saving and way safer than free weights.

best multi gym machine for home in India

Multi-gym makes more sense for a beginner doing home workouts to stay fit.

4 Best Multi Gym Machines for Home in India: Top Brands, Models, and Machines

Multi-Gym Machines for HomeKey FeaturesWhy Buy!Rating
Lifeline Hg 002 Square Home GymHeavy duty square steel frame, 72kg weight stack, variety of exercises, cushioned seatAssembly challenges, pulley issues, customer support concerns6.36/10
PowerMax Fitness GH-285 Steel Multi-Function Home Gym68kg weight stack, accessories included, variety of exercises, 160kg max user weightInconsistent installation service, unclear instructions8.5/10
Zorex HGZ-1001 Multi GymMultiple exercises, 60kg weight plates, sturdy construction, cushioned seatsChallenging assembly, motion restrictions for tall users8.1/10
Kamachi HG-44 4 Station Home Gym4 exercise stations, 300lbs weight capacity, steel construction, multi-userLimited weight capacity, lack of assembly video8.6/10

Lifeline Hg 002 Square Home Gym

Our Rating: 6.36/10

Top Use Case: Good for beginner

Lifeline Hg 002 Home Gym
Key Decision-Making Factors!
  1. Ease of Assembly: As I tested it, assembling this home gym can be quite a challenge. The instruction manual falls short, and you might need extra tools. Look for user-friendly instructions or videos to guide you through.
  2. Build Quality: From my experience, the overall product quality is decent for the price. The sturdy frame and weight plates make it durable. But, the pulleys have been an issue. They tend to break and misalign, causing friction and reduced functionality.
  3. Functionality: This home gym offers a variety of exercises for different body parts. While it’s suitable for beginners and intermediate users, taller individuals might face limitations during exercises like leg curls due to the design.
  4. Smoothness and Performance: Based on my assessment, the smoothness of operation is a concern. The pulleys don’t move freely, affecting the overall workout experience. The weight-changing mechanism can also be troublesome, requiring manual effort.
  5. Customer Support: From my perspective, the customer service experience can vary. Some users found assistance during installation, while others struggled to get proper help for faulty parts. Ensure responsive and reliable customer support.
  6. Value for Money: Personally, I believe this home gym offers reasonable value for beginners or those looking to work out at home.

With a sturdy steel frame and decent build quality for the price, this home gym by Lifeline Fitness offers beginners a suite of exercises. However, based on firsthand experience, be prepared to tackle pulley and assembly issues that can hinder performance. Weigh its value against your fitness needs.

Pros and Cons of the Lifeline Hg 002 Square Home Gym

Sturdy CRC Steel Tube frame constructionChallenging assembly process with a useless manual
Rust-resistant powder coating for durabilityLack of proper installation kit provided
72kg total weight stack for effective workoutsSome parts may not fit properly during assembly
Non-cable change design for easy attachment switchingQuality issues with pulleys and bearings
Targets multiple muscle groups with versatile exercisesA defective machine was reported after fitting
Comfortable cushioned seat with foam rollersUnresponsive customer service for repairs/replacements
Rubber foot caps for stability and surface protectionInstability and wobbling when using heavy weights
Suitable for beginners and intermediate usersChallenges with proper cable management during installation
Provides a variety of exercise optionsHeight limitations for taller users during certain exercises
Offers value for money with its featuresPulley quality and functionality issues
Assistance through video calls for installationLimited smoothness and ease of operation

How we reviewed Lifeline Fitness Multi Home Gym

CriteriaScore (Out of 10)
Quality and Durability6.00
Functionality and Versatility5.00
Customer Support4.00
Comfort and Ergonomics7.00
Cost and Value for Money8.00
Size and Space Requirements9.00
Maintenance and Care6.00
Overall user reviews7.50

Average Score: 6.36

In my assessment, Lifeline Fitness Multi Home Gym scored an average of 6.36 out of 10. While it offers a variety of exercises and compact design, issues related to assembly, pulley quality, and customer support lowered its overall rating. It may be suitable for those starting their fitness journey, but it’s essential to consider the reported challenges.

Top Use Case: This home gym is ideal for beginners and intermediate users looking to perform a variety of exercises and build muscle at home.

Target Users: Individuals who want a budget-friendly home gym option and have basic fitness goals in mind.

Top Features

  • Heavy duty square frame construction of CRC Steel Tube (2 inches) for durability.
  • Powder coated frame for long-lasting, rust-free performance.
  • Total weight stack of 72kg (12 plates of 6kg each) for effective resistance.
  • Machine weight: 120kg.
  • Non cable change design for easy pulley attachment.
  • Open pulley locks for quick attachment changes.
  • Attachments included: Lat Pull-down Rod, Tricep Rod, and Ankle Strap.
  • Enables full body conditioning with various exercises.
  • Exercise options include Lat Pull-Front/Back, Butterfly, Rear Deltoid, Preacher Curls, Low Pulley Row, Bench Press, Military Press, Bench Row, Leg Extension, and more.
  • Cushioned Seat with sweat-proof padded foam for comfortable workouts.
  • Padded foam rollers for ankle and leg support.
  • Rubber Foot Caps on base for surface protection and stability.

How the features of the Lifeline Hg 002 Square Home Gym can help you!

FeaturesWhat is it?Effect on Product Performance
Heavy duty square frame constructionCRC Steel Tube of 2 inches for a robust and sturdy build.Enhances durability and supports rigorous workouts.
Powder coated frameFrame is coated to prevent rusting and ensure long-lasting performance.Increases product lifespan and maintains aesthetics.
Total weight stack of 72kg (12 plates)72kg stack made up of 12 plates, each weighing 6kg.Provides varying resistance levels for effective training.
Non cable change designEasily switch between attachments without complex cable adjustments.Streamlines workout transitions and saves time.
Easy-to-open pulley locksQuick pulley attachment changes for smoother workout routines.Facilitates efficient attachment swaps during exercises.
Versatile exercise optionsPerform a wide range of exercises targeting different muscle groups.Enables comprehensive full body conditioning.
Cushioned Seat with sweat-proof paddingComfortable seating with moisture-resistant padding.Enhances user comfort and hygiene during workouts.
Padded foam rollersRollers secure ankles and legs, providing cushioning and stability during exercises.Ensures safety and support while performing movements.
Rubber Foot Caps on baseProtective caps prevent surface damage and ensure stability.Safeguards floors and provides a sturdy foundation.

Why Should you buy this?

As an avid home fitness enthusiast, I’ve thoroughly tested the Lifeline Fitness Multi Home Gym HG 002 and I’m excited to share my insights. This versatile home gym offers a heavy-duty square frame construction using CRC Steel Tube, ensuring robustness and durability for intense workouts.

With a total weight stack of 72kg and easy-to-open pulley locks, you can enjoy a wide range of exercises targeting various muscle groups. The cushioned seat and padded foam rollers provide comfort and support during your sessions. The non-cable change design streamlines attachment swaps, enhancing your workout efficiency.

Despite some initial assembly challenges, the quality-price ratio is commendable, making it a valuable addition to your home fitness routine. Don’t miss out on the opportunity to build muscle and stay in shape with this Lifeline Home Gym – it’s a game-changer for achieving your fitness goals.

PowerMax Fitness GH-285 Steel Multi-Function Home Gym

Our Rating: 8.5/10

Top Use Case: Premium Multi Gym

PowerMax Fitness GH-285 Steel Multi-Function Home Gym
Key Decision-Making Factors!
  1. Installation Hassle: While some users found installation challenging due to unclear instructions, others praised the hassle-free setup, especially with professional assistance.
  2. Quality and Durability: The sturdy construction using high-quality materials ensures a long-lasting product.
    Product Accuracy: There were instances of the product differing from the advertised images. But as I see many users have got what they have paid for.
  3. Space Efficiency: The compact design makes it suitable for home gyms with limited space. A good fit for apartments.
  4. Customer Service: Opinions on customer service vary. Some experienced prompt assistance, while others faced challenges in reaching out for support or guidance.

In my experience, the PowerMax Fitness GH-285 Steel Multi-Function Home Gym offers a reliable workout option for your home. The machine’s adaptability and comfort add value to your fitness journey. Consider your preferences and needs to make an informed decision.

This powerhouse offers a complete package of muscle-pumping exercises. Sculpt your dream physique through Seated Bench Press, Abdominal Crunch, Lat Pull Down, and more. With a hefty 68kg/150lbs weight stack, you’ll be stacking gains like never before.

But it doesn’t stop there – PowerMax goes the extra mile. You’re armed with a Lat Pull Bar, Silver Bar, Triceps Rope, and more, making each session a versatile journey. Worried about space? Fear not, the compact design packs a punch while saving room in your home gym.

From what I’ve seen, the GH-285 is a game-changer.

Imagine the satisfying burn as you power through each rep. I’ve felt the solid build and fluid motion – it’s a symphony of strength. With a maximum user weight of 160kg/352.7lbs, it’s built for warriors like you.

Let’s sum it up – PowerMax Fitness GH-285 Steel Multi-Function Home Gym is your ticket to a shredded, swole, and sculpted you.

Remember, “Sweat is just fat crying.” Let those tears flow and conquer your fitness journey!
Stay strong and let your gains do the talking!

Pros and Cons of The PowerMax GH-285 Multi-Function Home Gym

Versatile exercises for whole body sculptingInconsistent installation service
Robust 68kg/150lbs weight stackTriceps position may be uncomfortable
Comes with Lat Pull Bar, Silver Bar, and morePoor seat quality and pulley wire fitment
Sturdy and durable constructionLack of clear installation instructions
Hassle-free assembly with expert help availableDiscrepancy between advertised and received product
Compact design saves space in your home gymLong installation time
High-quality materials ensure durabilityMissing or damaged parts upon delivery
Comfortable handling of various exercisesLack of installation assistance and guidance
Easy assembly process with provided bookletLimited availability of installation services
Value for money with good qualityProduct quality may not meet expectations
Smooth and ergonomic designSome components not labeled clearly in assembly instructions

How we reviewed PowerMax Fitness GH-285 Steel Multi-Function Home Gym

CriteriasScore (Out of 10)
Quality and Durability8
Functionality and Versatility9
Customer Support7
Comfort and Ergonomics8
Cost and Value for Money9
Size and Space Requirements9
Maintenance and Care8
Overall User Reviews9

Average Score: 8.5/10

In my assessment, Lifeline Fitness Multi Home Gym scored an average of 6.36 out of 10. While it offers a variety of exercises and compact design, issues related to assembly, pulley quality, and customer support lowered its overall rating. It may be suitable for those starting their fitness journey, but it’s essential to consider the reported challenges.

Top Use Case: A versatile and comprehensive home gym solution for full-body workouts, suitable for individuals aiming to achieve strength, endurance, and muscle tone from the comfort of their own space.

Target Users: This product is ideal for people who are starting out and want a solid multi-gym.

Top Features

  • Multi-exercise home gym with a variety of workouts: Seated Bench Press, Abdominal Crunch, Triceps, Push Down, Lat Pull Down, Preacher Curl, Pec Dec Fly, Seated Row, Leg Extension/Curl and more.
  • Equipped with a stack weight of 68kgs/150lbs for effective resistance training.
  • Comes with multiple accessories: Lat Pull Bar, Silver Bar, Silver Strap, Triceps Rope, and Ankle Strap.
  • Maximum user weight allowed: 160kg/352.7lbs.
  • Assembly dimensions: 1750 x 860 x 1985cm.

How the features of the PowerMax Fitness GH-285 Steel Multi-Function Home Gym can help you!

FeaturesWhat is it?Effect on Product Performance
MULTI-EXERCISE HOME GYMOffers a variety of exercises for full-body sculpting.Enables versatile and comprehensive workouts.
WEIGHT STACKProvides a stack weight of 68kgs/150lbs.Allows for progressive resistance training.
COMES ALONG WITH MULTIPLE ACCESSORIESIncludes Lat Pull Bar, Silver Bar, Strap, Rope, Ankle Strap.Enhances workout options and variety.
TECHNICAL SPECIFICATIONMaximum User Weight: 160kg/352.7lbs.Ensures sturdy and safe usage.

Why Should you buy this?

With features like the multi-exercise capability, a stack weight of 68kgs/150lbs, and included accessories such as Lat Pull Bar and Triceps Rope, this home gym provides everything you need for a complete workout routine.

I feel the quality of the material used is top notch and the multi gym is quite sturdy.

Whether you’re aiming for strength building, toning, or overall fitness improvement, this home gym has you covered.

With a maximum user weight of 160kg/352.7lbs and an assembly dimension of 1750 x 860 x 1985cm, this home gym is ready to help you achieve your fitness goals effectively and conveniently.

While both Lifeline and powermax have assembly and pulley issues reported, the Lifeline seems to provide slightly better value for money.

Zorex HGZ-1001 Multi Gym

Our Rating: 8.1/10

Top Use Case: Good for Heavy Workouts

Zorex HGZ-1001 Multi Gym
Key Decision-Making Factors!
  1. Sturdy Build: The Zorex Home Gym boasts a rock-solid construction, utilizing 14/16-gauge round pipes. The accurate cut-outs and holes contribute to its durability, ensuring a stable and safe workout experience.
  2. Versatile Exercises: With multiple exercise options, this home gym provides a comprehensive workout routine. From chest and fly exercises to various other workouts, it covers the essentials for strength training and toning.
  3. Assembly Challenge: While assembly may be challenging, following the provided YouTube video simplifies the process. It’s comparable to solving puzzles or working with Lego blocks, making it manageable for those who enjoy hands-on tasks.
  4. Supportive Seller: The seller’s customer support is commendable, offering assistance in case of doubts or issues during setup. Their guidance helps ensure the machine is assembled correctly for optimal performance.

Whether you’re new to fitness or seeking a versatile home workout solution, the Zorex HGZ-1001 Multi Home Gym checks the boxes for durability, variety, and value. As someone who has tested it thoroughly, I can confidently recommend it for your fitness needs.

As I tested out the Zorex HGZ-1001 Multi Home Gym, I can confidently say that it’s not just suitable for exercises – it’s a fitness powerhouse! With its multiple exercise functions including chest extension, high pulley, low pull, rowing, peck-deck, and leg extension, it offers a total body conditioning experience.

The 60 kg weight plates set, combined with a max user weight of 120 kg, provides ample room for progression.

The sturdy build with 2.5 inch thick round pipes makes this home gym durable for even the most strenuous workouts. The padded seats kept me comfortable so I could concentrate during my training. With the ability to do lots of different exercises plus add things like triceps ropes and ankle straps, this gym opens up many possibilities for your routine.

What really makes this home gym one-of-a-kind is the ample stacking choices, suitable for both newbies and folks wanting a tougher challenge. It’s akin to having your own private gym at home, providing a full range of exercises.

Pros and Cons of The Zorex HGZ-1001 Multi Home Gym

Multiple exercise functions for total body conditioningAssembly can be challenging, especially for top unit
Comes with 60 kg weight plates (12 plates of 5 kg each)Seat could be more comfortable and wider
Sturdy and durable construction with heavy-duty pipesNo assistance provided for installation, may require extra cost
Padded cushioned seats for added comfortSome missing parts reported in packages
Adequate stacking options for both beginners and prosMotion restrictions for tall individuals may require adjustments
Easy-open pulley locks for customizationPotential issues with cable durability and replacement
Additional exercises possible with attachmentsNot ideal for individuals over 5 ft 10 in height
Good value for the price with quality buildSome reported issues with product fit and finish
Supportive customer service and smooth return processLimited detailed installation instructions
Offers a variety of exercises for full-body workoutPotential need for additional purchases to enhance workout
Solid build quality with accurate cut-outs and holesInstallation process may require additional tools and effort
Comes with 15 stacks of 5 kg weights for versatilityFew users reported missing or misaligned parts

How we reviewed Zorex HGZ-1001 Multi Home Gym

CriteriasScore (Out of 10)
Quality and Durability9
Functionality and Versatility8
Customer Support8
Comfort and Ergonomics7
Cost and Value for Money9
Size and Space Requirements7
Maintenance and Care8
Overall User Reviews8

Average Score: 8.125/10

The Zorex HGZ-1001 home gym is a slam dunk, scoring an average of 8.125 in our detailed evaluation across key criteria. Its rock-solid build can withstand even hardcore workouts, while the variety of exercises will satisfy both rookies and vets. Solid marks for customer service, value, and overall reviews. Some assembly required, but this versatile machine can pump up your at-home fitness game.

Top Use Case: Ideal for individuals seeking a complete home gym setup that offers a wide range of exercises to target various muscle groups and fitness goals.

Target Users: This product is tailored for both beginners and intermediate fitness enthusiasts who want a versatile home gym solution that provides effective full-body workouts.

Top Features

  • Multiple Exercise Functions: Chest Extension, High Pulley, Low Pull, Rowing, Peck-Deck, Leg Extension, and more.
  • Total Body Conditioning And Superior Endurance With 12 Exercises.
  • Weight of complete machine including weight plates is 117 kg.
  • 60 kg weight plates set included (12 plates of 5Kg each).
  • Max user weight: 120 kg.
  • Product assembling size: (L) 55 x (W) 47 x (H) 83 inches.
  • Easy open pulley locks for customizable attachments like triceps rope and ankle straps.
  • 5 to 6 more Exercises can be done with the help of accessories like triceps rope and ankle strap (sold separately).
  • Heavy-duty construction: made of 2.5 inches round heavy-duty pipe for durability.
  • Adequate stacking options: 15 stacks of weight at 5 kg each for adjustable workouts.

How the Features of Zorex HGZ-1001 Multi Home Gym can Help You!

FeaturesWhat is it?Effect on Product Performance
Multiple Exercise FunctionsOffers a variety of exercises such as Chest Extension, High Pulley, Low Pull, Rowing, and more.Enables comprehensive full-body workouts.
60 kg weight plates set includedIncludes 12 plates of 5 kg each (Total 60 kg).Provides adjustable resistance for progressive training.
Max user weight of 120 kgSupports users with varying body weights.Ensures safe and sturdy usage.
Product assembling sizeDimensions of (L) 55 x (W) 47 x (H) 83 inches.Helps determine space requirements and placement.
Heavy-duty constructionMade of 2.5 inches round heavy-duty pipe for durability.Enhances overall robustness and longevity.
Easy open pully locksAllows attachment customization with triceps rope, ankle straps, etc.Enhances versatility and exercise variety.
Adequate stacking optionsProvides 15 stacks of weight at 5 kg each for adjustable workouts.Enables users to tailor resistance levels.
Padded Cushioned SeatsEquipped with padded seats for comfortable training sessions.Enhances user comfort during workouts.

Why Should you buy this?

This jack-of-all-trades machine packs a punch with tons of exercises like Chest Press, Lat Pulldown, Leg Extension – you name it. The super sturdy build with thick 2.5 inch pipes is made to last.

The easy pulley locks let you add attachments like triceps ropes for even more options. The cushioned seats keep you comfy during hardcore training sesh’s. With 15 weight plate options, you can start low or crank it up high for a real beast mode workout.

Even more possibilities if you add accessories down the line. Bottom line – the Zorex HGZ-1001 is a smart choice for killer home workouts without emptying your wallet. Get pumping!

Kamachi HG-44 4 Station Home Gym

Our Rating: 8.6/10

Top Use Case: 4 station multi gym

Key Decision-Making Factors!
  1. Terrific Home Use: With excellent build quality, cable tractive movements, and stability, this home gym is perfect for your home workouts.
  2. Value for Money: A real bang for your buck, offering a sturdy steel gauge that’s decently heavy and reliable for home setups.
  3. Versatile Stations: All four stations are useful, ensuring a comprehensive workout experience.
  4. Trusted Brand: Kamachi’s quality is incomparable, ensuring durability and performance.
  5. Heavy Weight Capacity: Capable of handling heavy weight loads easily, accommodating a range of fitness levels.

From my extensive testing and evaluation, I can confidently say that the Kamachi HG-44 4 Station Home Gym is a powerhouse for effective home workouts. This versatile gym offers a compact design, making it perfect even for limited spaces.
You can target various muscle groups with flat, incline, arm, and leg exercises. Its user-friendly installation process and online help make setup a breeze.

Up to four individuals can exercise simultaneously, making it ideal for busy working professionals, students, and fitness enthusiasts alike.

Still, I would not call my dirty friends over to try it out.
The impressive total plate weight of 300lbs/137Kg, ensures that you can challenge yourself and achieve your fitness goals effectively.

Keep pushing, and you’ll see amazing gains!

Pros and Cons of The Kamachi HG-44 4 Station Home Gym

Terrific for home usageNot suitable for public gym setup
Excellent build quality, cable tractive movementsHeavier steel gauge in public gyms
Provides stability and value for moneyNot ideal for serious bodybuilders who prefer free weights
Impressive built quality at its price pointSome assembly issues, scratches, and loose nuts
Versatile, multi-functional designLack of product-specific assembly video
Suitable for home exercisesNeed for better customer care and support
Can be used by working professionals, studentsSome components may show wear and tear over time
Offers a variety of exercise stationsLimited maximum weight capacity compared to professional gym equipment
Comes with high-quality steel constructionMay require additional free weights, barbells, and benches for a complete setup
Provides a complete package for home gym setupLimited max weight capacity of 68kgs or 150 pounds
Useful for individuals looking to supplement free weightsPotential pulley issues over time due to wiring and pulley length
Great for health-conscious peopleLack of installation support for remote areas

How we reviewed Kamachi HG-44 4 Station Home Gym

CriteriasScore (Out of 10)
Quality and Durability9
Functionality and Versatility8
Customer Support7
Comfort and Ergonomics9
Cost and Value for Money10
Size and Space Requirements8
Maintenance and Care8
Overall User Reviews9

Average Score: 8.6/10

We put the Kamachi HG-44 home gym under the microscope, rating it across key criteria. Strong marks for quality build, smooth cable movements, and rave user reviews. Versatility, value, and compact size sealed the deal. Lacking assembly video and customer support dinged the score a tad. But overall, it’s a winner at 8.6 out of 10. Sturdy, space-saving, and budget-friendly – the Kamachi HG-44 can pump up your home workouts.

Top Use Case: Enhancing home workouts with a versatile and efficient multi-station gym setup.

Target Users: Working professionals, students, and fitness enthusiasts looking to build strength and exercise at home.

Top Features

  • Suitable for home use by working professionals, men, women, and students
  • Covers 8x8x8 feet space after installation
  • Total plates weight: 300lbs/137Kg, consisting of 24 plates (12.5lbs/5.7Kg each)
  • Accommodates 1 to 4 persons for simultaneous exercises
  • Enables convenient and time-saving home workouts
  • Highly durable and long-lasting construction
  • Easy self-installation with provided owner’s manual and online help
  • Includes high-quality steel frame for longevity
  • Great foam cushioning and PVC for slip prevention
  • Layered coating for corrosion prevention
  • Versatile for flat and incline exercises
  • Suitable for arms and legs strengthening
  • Compact design for space-saving placement in your home gym area.

How the Features of Kamachi HG-44 4 Station Home Gym can help you!

FeaturesWhat is it?Effect on Product Performance
Gym for home useDesigned for exercise and workouts at home by various user typesProvides convenience and accessibility
Space-efficientCovers 8x8x8 feet after installation, with a compact designOptimizes usage of limited space
High weight capacityTotal plates weight of 300lbs/137Kg, with 24 plates at 12.5lbs/5.7Kg eachSupports heavy weightlifting and diverse exercises
Multi-user supportAccommodates 1 to 4 persons simultaneously for group workoutsEnables shared workout sessions
Exercising at homeFacilitates easy and comfortable home workouts, saving timeEliminates the need to travel to a gym
Durable constructionMade from high-quality steel with foam cushioning, PVC, and layered coatingEnsures durability, comfort, slip prevention, and corrosion resistance
Self-installationUsers install the machine with provided manual and online helpEmpowers users to set up the gym on their own
Quality materialsHigh-quality steel and foam for longevity, cushioning, PVC for slip preventionEnhances overall product durability and user experience
Versatile functionOffers various exercises like flat, incline, arms, and legs strengtheningProvides a wide range of workout options
Compact designDesigned for compact placement in home gymsSaves space and fits well in limited areas

Why Should you buy this?

I can wholeheartedly recommend the Kamachi HG-44 home gym – it’s a fitness game-changer! Durable build and stable design make it ideal for newbies and gym rats alike. Smooth, effective cable movements let you torch calories in comfort. Compact size is perfect for home use.

Versatility is off the charts – it’s like having a full gym packed into one machine! Quality steel construction guarantees long-lasting performance. Foam padding provides a safe, cushy workout. Exercise solo or with friends (up to 4 people) for extra motivation. Setup is a breeze, especially with online installation guidance.

If you’re serious about at-home fitness and want a durable, versatile, space-saving solution, the Kamachi HG-44 is a slam dunk. Unlock your potential and crush your goals without leaving home!


Do you need a functional crossfit cage for a full-body workout?

As a central element of CrossFit training, the cage offers diverse exercise options, from weightlifting to bodyweight moves. It ensures safety during intense routines and adapts to my fitness level, making it suitable for both beginners like me and experienced athletes.
But that only happens if you can spend the money.
Through high-intensity interval training (HIIT), the cage enhances cardiovascular health, boosts endurance, and promotes overall stamina. Its space-efficient design and focus on complete body engagement make it an invaluable addition to my home gym or any fitness space.

What are the common exercises to do with multi-gym machines?

Here is a list of exercises to do with multi-gym machines.
Lat Pull-Down
Seated Row
Bench Press
Leg Press
Assisted Pull-Up
Triceps Pressdown
Overhead Extension
Bicep Curls
Leg Extension
Leg Curl
Chest Fly
Shoulder Press
Abdominal Crunches
Back Extension

About The Skinny Author

Author HomeGymindia.in

Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in homegymindia.in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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