Top 10 Best Indian fat Burners for men and women without side effects

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Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

If you are struggling with burning fat or going for a weight loss journey then these best fat burner powders, fat-burning tablets or even liquids should help you shed some weight.

Editor's Choice
My favorite

In my exploration of the Best Indian Fat Burners, I delve into the top 10 options for both men and women, stressing the significance of a holistic approach encompassing diet and exercise. With a decade of workout experience, I, Samarjit Sinha, provide insights grounded in personal research, evidence, and opinions. Join me as we navigate through individual reviews, benefits, side effects, and a comprehensive buying guide, ensuring a well-informed fitness journey!

But without a proper diet and workout routine, chances of working them are very less.

Best Indian fat burner

And if you have any existing disease then check with your doctor first.

Many of these fat burners will make you sweat a lot and increase your heartbeat.

Best fat burners work well if you also put your hard work into the process.
Without your involvement, the fat loss supplements will not work.

Btw, one most common side effect of these fat burners can be insomnia.

Due to the caffeine, you might not be able to sleep at all. And you will sweat enough to make a river.

I would personally prefer only L-carnitine-based fat burners, but their effectiveness will be slightly lower.

And be sure to consult with your doctor since most of the ingredients raise your heartbeat, reduce sleep, and more.

Top 10 Best Indian fat burner

What is a Fat Burner?

A fat burner is a dietary supplement that is designed to help people lose weight.

They work by either reducing appetite or increasing metabolism, which helps the body burn more calories.

The effectiveness of a fat burner depends on the ingredients in it.

Some are essential, meaning they are necessary for the product to be effective, while others are not.

Here are the top 10 fat burners in India for men and women

Fat BurnerOur Score
Muscletech Performance Series Hydroxycut Hardcore Elite9/10
GNC Pro Performance Thermo Burst Hard-core9/10
HF Series Liquid L Carnitine 3000 mg8/10
MuscleBlaze MB-Burner PRO8/10
Dr Morepen Fat Burner Tablets7/10
Wellona fat burner capsules for women and men7/10
Fast&Up L-Carnitine Tartrate 1000mg tablets8/10
Nutrija-Yohimbine HCL 5 MG Capsules6/10
Doctor’s Choice Shredz Pro6/10
Naturyz Triple Strength fat burner6/10

Fat burner reviews (Supplements, capsules, and liquids)

Fat Burner Comparison as per Our Score
While this chart is made using our understanding but knows this: no fat burner works without exercising.

Muscletech Performance Series Hydroxycut Hardcore Elite

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With two servings, ideally, by taking this capsule before breakfast and lunch you will boost your metabolism and lose fat.

And I would say for the data and research Muscletech brings in with this product, go for it.

With a low-carb diet, you should be able to join the skinny guys and gals club.

Muscletech Performance Series Hydroxycut Hardcore Elite nutritions

This is one of the best fat burner supplements that you can buy in India.

If you are going for your weight loss journey then this fat-burning supplement is a good fit for you.

Top Features:

  • 200mg C. CANEPHORA ROBUSTA (Green Coffee extract)
  • 100MG COLEUS
  • Well studied and is backed by research 1
  • 110 capsules pack with 2 capsules serving per day.
  • This triggers a thermogenic mechanism that improves your metabolism. The ingredient caffeine anhydrous is the main reason behind this.
  • Elements like cayenne pepper and Bioperine will increase your body temperature, which will boost your metabolism as well.
  • A faster metabolism will help you burn fat faster. Basically, your metabolism will be similar to someone skinny..?
  • L-THEANINE boosts your focus so you can do better with your workouts.
  • This fat burning supplement improves your overall athletic performance.
  • Muslcetech Performance Hydroxycut also pushes your energy level up and forces your body to use the fat reserves.
  • This fast fat burner can also be considered as one of the best fat burners for belly fat as well. This is due to the research-based data this world-famous brand provides.
  • As per their study, people can lose up to 10.95 pounds in 2 months. But for obvious reasons, results will vary from person to person.
  • There are no cons to this Muscletech Hydroxy fat burner supplement.

GNC Pro Performance Thermo Burst Hard-core

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If you are a pro-level athlete or desperate enough to add a fat-burning capsule along with your restricted diet to lose weight, then so be it.

Get this one, eat 2 of them in the mornings and lunch , and soon you will see the results.

Top Features:

  • 90 tablets in a jar.
  • The main ingredient is Ginger root extract 500 mg
  • Caffeine 280 mg
  • Black tea leaf extract 250 mg (10% caffeine)
  • Capsimax 33.3 mg
  • Piperine from black pepper 5 mg
  • Anethum seed extract 5 mg
  • L-carnitine 50 mg
  • Grame seed extract 1 mg
  • The caffeine and Ginger root extract will boost your metabolism and will burn a lot of calories.
    Research like this confirms that ginger water seems to have some weight loss-enhancing properties.
  • Capsimax extracted from capsicum will give you a feeling of warm sensation and that will boost your metabolism as well.
  • Will provide you with high energy during your workouts.
  • Could seem costly for some, and this is also a non-veg item if you care.

HF Series Liquid L Carnitine 3000 mg

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If you want a fat burner that is tasty can be mixed with different beverages then this L carnitine supplement fat burner liquid is a good fit.

You can mix it in your pre-workout and head out to the gym, that is the best way to consume it in my opinion.

The HF series liquid fat burner is an L-carnitine supplement that is to be consumed before a workout.

This will help you burn fat for your energy during the workout.

Top Features:

  • 33 servings per bottle. 15 ml serving each.
  • 3000 mg L carnitine per serving
  • 0 calories
  • No sugar
  • No Gluten
  • Will boost your metabolism like a skinny guy, so you burn calories fast and lose weight/fat.
  • Helps in burning fat. As per research, L carnitine will help with fat loss, and reduce BMI and mass.
  • Might help delay muscle fatigue.
  • Will boost your energy during workouts.
  • Available in different flavors.
  • Use before a workout for best results.
  • Need to mix 15 ml of this with some juice, water etc to drink.

MuscleBlaze MB-Burner PRO

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If you are after a budget L-cartinine, caffeine-based fat burner, then this Muscleblaze burner pro is a good one to have.

MB Pro fat burner nutrition

MuscleBlaze MB-Burner PRO is a mix of fat-burning elements that will turn fat into energy and boost your metabolism.

Top Features:

  • L-carnitine 500 mg
  • Caffeine 98% 135 mg
  • Garnicinia cambogia extract 200 mg
  • Green tea extract 120 mg
  • Green coffee bean extract 50 mg
  • Black Pepper 5 mg
  • Chromium Picolinate 200 mcg
  • This fat cutter will make you sweat by increasing your body heat, and you will lose fat.
  • Also, this will boost your metabolism, so it will decrease your fat reserves as well.
  • Elements like Cambogia will suppress your hunger, so you will eat less.
  • During your workouts, you will burn more calories since the tablet will make your body use more of your body fat.
  • With 2 servings lasts only 30 days but not a major con at all considering the price.
  • Few buyers complained about headaches and dizziness.
  • Few buyers consider this as a weak caffeine-based fat burner due to the low amount of caffeine in it.

Dr Morepen Fat Burner Tablets

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If you do not want many ingredients and are not into sweating a lot, then pick this green coffee extract.

This will boost your metabolism, so you will burn more calories.

Wellona is probably aiming to be women’s best fat burner but men can use it as well.

Top Features:

  • Pure Green coffee extract
  • 800 mg Green coffee extract per serving
  • Vegan friendly.
  • No impurities.
  • No added colour.
  • No preservatives.
  • Boosts metabolism naturally.
  • A very mild way to lose weight.
  • Not taxing at all for your health.
  • Can get all the benefits of green coffee extract as well.
  • The recommended dose is 3 times a day. So one bottle will last you for 20 days only.

Wellona fat burner capsules for women and men

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This Dr Morpen fat burner is one of the best weight loss tablets in India which is all-natural. It has a decent blend to suppress hunger and boost metabolism.

Thus, you will lose weight with a low-calorie diet and workout.

Dr Morpen Fat burner has a blend of fat burning, appetite surprising elements in a budget-friendly pack.

Top Features:

  • Green Coffee beans 200 mg
  • Garnicia 200 mg
  • CLA 100mg
  • Caralluma Fimbriata extract 200 mg
  • Green tea extract 150 mg
  • guggul 100 mg
  • Triphala 100 mg
  • Piperine 10 mg
  • Has a decent set of fat burning ingredients.
  • The amount of caffeine in this blend is very good and is suitable for beginners.
  • Piperine will make you feel hot, and you will sweat more.
  • Other ingredients like Triphala will boost your digestion.
  • It will also suppress your hunger and boost your metabolism.
  • You will burn more fat with workouts and feel more energetic at the same time.
  • All-natural product.
  • The fat burning process is mild and slow.

Fast&Up L-Carnitine Tartrate 1000mg tablets

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If you want to convert your fat reserves into energy and use them during your workout then this Fast&up L-carnitine is your best bet.

I like this because it does not have any caffeine which will keep me up all night.

If you only want to boost fat conversion into energy, then get this Fast&Up L-carnitine to do it. You will lose weight/fat with some workouts and diet.

Top Features:

  • Pure, high quality clinically proven L-carnitine
  • 100% vegetarian
  • No sugar
  • No banned substance
  • Fast absorbing
  • Drop one tablet in 250ml water to dissolve.
  • Converts fat into energy.
  • Will give you more energy when working out.
  • 100% pure and clinically proven element.
  • One serving per day is enough.
  • No insomnia.
  • Fat loss will be slow due to its having only one ingredient.

Nutrija-Yohimbine HCL 5 MG Capsules

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Do cardio workouts with a cycle, treadmill or elliptical trainer and take this capsule, and you will lose your body fat.

But there is no caffeine, so the effects might be slower.

And if you have preexisting diseases, then do not take these.

Nutrija Yohimbine HCL is a single ingredient fat burner that is easy on your sleep pattern.

Top Features:

  • 60 capsules in a bottle.
  • Pharmaceutical grade ingredients
  • HPLC lab tested and certified
  • 100% vegan
  • Yohimbine HCL boosts your noradrenaline production, and you burn more calories/fat.
  • Yohimbine will also boost your metabolism and will give you more energy.
  • It will also suppress your appetite.
  • Probably the best fat burner for belly fat.
  • Your heartbeat might get fast.
  • Not good for people having anxiety.

Doctor’s Choice Shredz Pro

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If you do not mind sweating while you work out, then this combo of ingredients will boost your metabolism and will burn your body fat.

Shredz Pro is a thermogenic fat burner that will raise your body temperature, and you will lose fat fast while you workout.

Top Features:

  • Acetyl- L-carnitine 500 mg
  • L-carnitine L-Tartrate 500 mg
  • CLA 500 mg
  • Cambogia extract 500 mg
  • Rhodiola extract, 50 mg
  • Ophiopogon extract, 50 mg
  • Burns calories faster by improving your metabolism.
  • By eating this 30 min before the workout, you will gain more energy. And the energy will come from burning fat.
  • Shredz pro will suppress your hunger as well.
  • It has some unique ingredients like dandelion extract, cranberry extract, cayenne pepper extract etc, these are believed to help with fat loss.
  • Many people feel this tablet made their energy low.
  • Few do not like the size of the tablet as well.

Naturyz Triple Strength fat burner

Top 10 Best Indian fat Burners for men and women without side effects 4
This is box title

If you want to take advantage of the goodness of green coffee but do not have the time to prepare one cup…then this spoon full of orange flavoured green coffee extract will be suitable for you.

If you only want to get something natural and not shy of having a high dose of coffee then this Naturyz fat burner which is mainly made from green coffee extract is good for you.

Top Features:

  • Liquid form.
  • 1600mg of green coffee extract per serving.
  • 30 servings per container.
  • Easy to consume than regular green coffee beans.
  • Easy to digest.
  • Full of antioxidants.
  • Does not complicate the label and only provides one herbal element for fat loss.
  • Easy to consume and should be taken before or after meals.
  • The orange flavour is also very favourite by many.
  • This high dose of coffee might not be suitable for some.

Benefits of Fat Burner

A fat burner is a product that is designed to help the body lose weight.

This particular fat burner is beneficial because it helps to reduce weight in a healthy and safe manner.

Besides, this product is easy to use and does not have any side effects.

Green tea weight loss

Fat burners will work by increasing your metabolism and helping you burn more calories.

Fat burners can be helpful in reaching your weight loss goals, but it is important to remember that they are not a substitute for a healthy diet and exercise.

Fat burners are dietary supplements that are designed to help people lose weight.

They work by increasing the body’s metabolism, which helps the body burn more calories.

There are a variety of fat burners on the market, but not all of them are effective or safe.

It is important to do your research before purchasing a fat burner to make sure you are getting a product that will work for you.

There are many benefits to using a fat burner. Some of the most notable include increased energy levels, weight loss, and an improved mood.

Fat burners are also often endorsed by celebrities and other public figures, lending them credibility.

Fat burners are a great way to help you lose weight and tone up.

They are affordable, easy to find, and work well for both men and women.

Top 10 Best Indian fat Burners for men and women without side effects 6

Further, fat burners do not have many side effects, making them a safe choice for those looking to improve their health.

Indian fat burners are designed to make you lose fat or weight.

And most of the time they will do it by making you sweat a lot and boosting your metabolism.

They work by increasing your metabolism, helping you burn more calories.

In order to see results, it is important to follow a strict exercise regimen and be determined to stick with it.

A fat burner can help you relax, focus and build better body composition.

Fat Burners Side Effects and Precautions

Fat burners are supplements that are designed to help people lose weight. While they can be effective, they also come with a number of side effects.

These include things like allergies, mood swings, changes in behavior, heart risks, and anxiety.

It is important to be aware of these side effects before taking any fat burner and to consult with a doctor if you have any concerns.

Common side effects of fat burners

It is always best to consult with a doctor before starting to take any kind of fat burner, as there can be various side effects.

Some people may experience an increase in heart rate, while others could suffer from anxiety or insomnia.

MB pro fat burner dosages

Moreover, it is important to follow the dosage instructions carefully and not exceed the recommended amount, as this could lead to further health complications.

When it comes to fat burners, it is important to keep the dosages low and avoid overconsumption.

This will help minimize the chances of experiencing any negative side effects.

Additionally, be sure to consult with a doctor before taking any kind of fat burner, especially if you are pregnant or breastfeeding.

When looking for a fat burner, it is important to check the ingredients for any potential side effects. Some ingredients may cause heart problems, jitters, or nausea.

Make sure to do your research and talk to a doctor before taking any supplements.

Is Ashwagandha Good for Ladies

Buying Guide: How to Buy Best Fat Burners?


Caffeine is found in many fat burners because it aids in weight loss by increasing the body’s metabolic rate.

Green Tea Extract and L-Carnitine are popular ingredients for burning fat because they help the body to use stored fat as energy.

But too much caffeine can cause your night’s sleep. And caffeine can increase your stomach acidity as well.

Top 10 Best Indian fat Burners for men and women without side effects 9

There are a few ingredients that are commonly found in the best fat burners.

Garcinia Cambogia and Raspberry Ketones are two such ingredients. CLA, or Conjugated Linoleic Acid, is a type of omega-6 fatty acid that has been shown to boost metabolism and help burn fat.

Lastly, Glucomannan is a water-soluble dietary fibre that helps suppress appetite naturally without any side effects.


Fat burners come in different types of forms, including tablets and capsules.

Swallowing tablets or capsules are the most common way to take fat burners, but powdered versions are also available if you don’t feel comfortable swallowing them.

Tablets and capsules tend to be more efficient because they’re absorbed by the body faster than powders, but powders can be a great option if you’re looking for a more customized dosage.

Many people now also prefer liquid fat burners, that is very easy to consume.

You do not need to mix any powder or gulp capsules, just open the bottle and drink.


Fat burners can be expensive, with prices ranging from Rs 500-5000 for affordable capsules, Rs 15000 for standard ones, and up to Rs 150000 for high-end capsules. It’s all about personal choice—what you’re comfortable spending and what you think will work best for you.

Different Types of Fat Burners available in India

Fat Blockers

Fat blockers are dietary supplements that are designed to prevent the body from digesting fat.

The main ingredient in these products is Chitosan, which binds to dairy fat and prevents it from being absorbed by the body.

While there are many different types of fat blockers on the market, they all share the same goal: to reduce the amount of dairy fat in the body. Results with this type of product can be significant.

Thermogenic Fat Burners

Thermogenic Fat Burners are a type of dietary supplement that is designed to help the body burn more fat. There are a variety of thermogenic fat burners on the market, and they come in both pill and powder form.

Appetite Suppressants

There are a variety of factors that can contribute to overeating, but appetite is the root cause of the issue.

Appetite refers to the physical and psychological sensations that drive us to eat, and when it’s out of balance, we can easily overeat.

Carb Blockers

Carb blockers are pills or supplements that help to restrict the absorption of carbohydrates in the body.

This is beneficial for those looking to lose weight, as it helps to reduce the number of calories consumed.

Carb blockers can be purchased over the counter and without a prescription, making them a popular choice for those looking to control their intake.

Thyroid Regulating Fat Burners

The thyroid gland is responsible for producing hormones that regulate the body’s metabolism. If you have thyroid issues, your body may not produce enough of these hormones, which can lead to excess fat storage.

Taking thyroid supplements can help to boost your metabolic rate by helping the thyroid gland to produce more hormones.

Cortisol Blockers

Cortisol is a hormone that your body releases when you’re stressed. It can have a lot of negative effects on your health, including disrupting your mental and physical health.

Do Fat Burners Really Work?

There is a lot of debate surrounding the effectiveness of fat burners.

Some people believe that they are an essential tool for weight loss, while others claim that they are nothing more than a scam.

The truth is that fat burners do work, but they typically result in modest weight loss. As per this 2021 study, fat burners do have some moderate effects on body fat.

If you’re looking for something that will help you quickly lose weight, fat burners may not be the best option for you.

Before using a fat burner, it’s important to know whether it has been approved by the FDA and to understand any potential side effects.


In short, fat burners alone will not work. There is no easy way out of this. Get your fat burners working more for you by doing workouts and consuming a low-calorie diet.

About The Skinny Author


Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body-building-type workouts!

I canceled the gym subscription as I was more into making my home gym for workouts. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I could access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget-friendly home gym machines, and nutrition to buy as per your goals here in

If you have question then contact me here

Ps: The author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment, and setting up the home gym as per their Fitness goals.

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