Looking for the best whey protein powder under 1000 rupees, then let me tell you first that your options are limited as low budget whey proteins are hard to find. Because low budget whey protein powders are hard to make.
But if you are looking for best whey protein under 2000 rupees or even best whey protein under 1500 then you get some better ones too.
I do not know if you know of Tara Nutritions, I used to have their low budget cheap proteins 7-8 years back. And since then I have associated bloating and stomach issues with low quality proteins. If you are having stomach issues after consuming whey then either you have digestion issues or the cheap whey protein in India is simply a bad one.
Whey protein goes through a series of processes and depending on the source quality the cost rises. And with a famous protein maker brand one consumer pointed that they are counting all BCAA, Glutamic acid twice to make it 24 gram/ scoop whey protein. Basically mis leading young people who are looking for best whey protein under 1000 rupees.
WIthout further ado, if you are stuck on budget but still want to enter the promising world of whey then here are your best whey protein under 1000 rupees.
Best cheap whey protein India
The One Best whey protein under 1000
The One Best whey protein under 1500
The One Best whey protein under 2000
Best whey protein under 1000 [Top 5]
- MuscleBlaze Fuel One Raw Whey Protein
- Bigmuscles nutrition crude whey review
- Six pack nutrition raw whey protein review
- AS-IT-IS Nutrition Whey Protein Concentrate 80%
- Muscleblaze beginner’s whey protein
Fuel one raw whey unflavoured is just one short of thousand INR as of June, 2020. As per the very premium packaging you get whey concentrate 25 gram out of 33.3 gram of scoop. That is very good compared to crude whey where you also have maltodextrin. In this blend there is no malt and neither added sugar.
Calories per serving 136.5 Kcal
But one thing is why is muscleblaze fuel one cheap? HOw are they managing it this time. I am not sure. Overall a worthy whey protein powder under 1000 INR.
Pros: Low cost. Good amount of whey protein.
Cons: Bloating issue, less flavours.
33 grams of serving, Protein content – 24 gram and 1kg cost is around 786 INR (June 2020). This bigmuscles nutrition crude whey makes it to the top of our list of best whey protein under 1000 rupees.
132 calories per serving.
Also some men fear soy like if they ate any of it they would grown woman body parts, for them this does not have any soy neither added sugars.
One issue is that per serving has 2 grams of Maltodextrin, which is like malt. Type of carbohydrate that may give some extra calories and some side effects to some. But as thickening agents or in the name of maltodextrin all whey have some of it.
Pros: In my Bigmuscles nutrition crude whey review I would say if the cost is a major factor then get this. Seems decent.
Cons: If you are too scared of malt then stay away, buy something else. Remember at the beginning I said the more low budget you go, the more low quality protein you get.
All the goodness of muscleblaze fuel one but cost is little lower.
24 gram of protein, serving 30 gram. No added sugar, other substances or any flavour.
It mixes quite well, unflavoured variant tastes okay.
Pro: Low cost for a 1lbs of whey concentrate.
Cons:Personally I would question the material used as it is so low cost.
AS-IT-IS sells some pouches of protein so that you can try them first before buying some bigger pack.
This one of the best budget whey protein and i added this to the list of best whey protein under 1000. They provide plenty of individual lab test data which all seem legit. They give 24 grams of protein per 30 gram of serving. This is kind of the baseline when it comes to whey protein concentrates.
Pros: Good mixability, Good protein content per scoop.
Cons: Many users have reported serious liver issues after consuming this. Better watch out.
Friends there is nothing called beginners whey protein, this is just marketing. As of now this protein can be counted in low budget whey protein. Why? Because Muscleblaze is here for some time now and they have some good products and this is not half bad as well. And rest of their products are very costly.
But if you look at the protein count!! Only 12 gram per 30 gram serving. And that 12 gram is not pure whey protein… and they also do not mention the exact % of the protein blend. I would not believe it and consider it as same as horlicks protein plus.
Do not believe if someone says that you will not be able to digest protein powders with 24 gram of whey with 30 grams of serving. Unless you have lactose intolerance issue or you got fake supplement then that would not matter.
Also do not believe those people who are saying it is good for muscle mass, performance etc etc. You can not judge by sipping 3-4 servings. And considering the fact that there is an unknown amount of whey protein per serving – I doubt that this Muscleblaze beginner’s whey protein will have any significant effect on you at all.
So you get 12 grams of protein per 30 grams of serving, what is in the rest? Well, another 12 grams of carbohydrates!!!!!! Why would I want carbs in my protein powder? I can get oats, banana etc for it.
The fact is it is a glorified cheap mass gainer not a whey protein powder and I would not recommend it buying it first.
Best whey protein under 1500 [Top 3]
- AS-IT-IS Nutrition Whey Protein Isolate 90%
- MuscleBlaze Fuel One True Whey Isolate
- MuscleBlaze Raw Whey Protein Concentrate 80% with added digestive enzymes
Isolate proteins are the way to go if you have the budget, and you can select this as a low budget isolate.
You get 27 gram of protein out of a 30 gram scoop. That is some impressive numbers. But are the results good? Many users got some results, many wanted digestive enzymes, many got stomach upset.
Calories 110 Kcal per serving.
And stomach issues after protein consumption generally means low quality ingredients used. Do not buy proteins just because it provides a higher number of grams per scoop.
Pros: High quantity protein.
Cons: Source unknown, many have stomach issues. Mixability issues.
Since this Fuel one is Isolate you get 26 gram of whey protein per 30 gram of serving. No added sugar or flavours. No enzymes either.
Pros: Low cost isolate.
Cons: No enzymes may give some people an upset stomach. Also not sure of the protein quality.
You get the average 24 gram whey per 30 gram scoop, you get little 2 gram of carbs and you get some enzymes to get that protein digest better.
Calorie per serving 115.1
Since it has enzymes your bloating issues will be gone but if you can not digest lactose then you have to raise your budget higher and get isolate anyway.
Pros: Fairly low cost and has enzymes so it can make digestion better.
Cons: In general with Muscleblaze it has comes forward that they kind of mislead the consumers, hopefully not in this case. But some do point to the protein content.
Best whey protein under 2000 [Top 3]
- Bigmuscles Nutrition Crude Whey review
- Amazon Brand – Amfit Nutrition Advanced 100% Whey Protein
- Optimum Nutrition (ON) Gold Standard
24 gram of whey on 30 gram scoop and 5.5 gram BCAA and 4 gram glutamine. 6 gram carb is also there but no sugar. No soy and no preservatives.
Calories per serving is 132 Kcal.
Pros: Plain whey concentrate.
Cons: 6 grams of carbs and that 132 Kcal not good for weight loss goals
Amazon brands are a mixture of value and pricing. You get 24 gram of protein and 30 gram of scoop.
Calories per scoop is 115 Kcal.
Pros: Easy to dissolve, can be an alternative to ON.
They call their product gold standard and many including I would agree. On whey proteins are the best selling whey protein as of now. And there comes the price also.
You get 24 gram of whey from a 30 gram scoop.
Calories per scoop 123 Kcal.
Pros: Best tasting protein powder. Great mixability.
Cons: Since it is costly and world famous, many afke ON whey products are circuling. Be careful.
Now one thing is most of the protein powders in this list come in 1kg pack only, thus the low cost.
Now you can go the opposite way also and try to get cheap whey protein 10 lbs. When buying in bulk the costs get lower and you can use the protein for a longer period of time. I am used to buy 5kg or 10lbs packs of My protein whey and they last a really long time without burning a hole in the pocket. Buying cheap protein powder in bulk is a great way of saving both money and time.
Sometimes you might want to get the cheapest protein powder per serving – you may feel the cost on the label is low but if the company is giving you a low amount of protein per scoop then you ultimately pay higher.
Eg: Protinex or horlicks protein plus, they also have whey protein since whey comes from milk but these are not the best budget whey protein at all. If you compare the amount of whey then you pay a lot more if you go with Horlicks protein plus or Protinex.
What to see before buying budget protein supplements online India?
- Protein per serving
- Other Chemicals
- Quantity of Added Sugar
- Quantity of Carbohydrates
- Original product seal/ Barcode verfication
Advantages of Whey Protein
No need to cook! In the case of eggs, milk you have to at least do some cooking. Lazy we are that is not possible. With whey protein powder you just need water as bare minimum to get started.
I used take whey in a shaker to the office and there I would mix it up with water. That simple.
Disadvantages of Whey Protein low budget whey protein
Are you expecting some medical stuff? There are no proven disadvantages. Protein is always good for athletes unless you have some allergies or medically can not intake whey protein.
Now when the cost is low for the whey protein under 1000 or for the whey protein under 1500 then you can expect that there might be some slight quality issues.
How to use whey protein for budget usages
The best budget whey protein source would be milk. Not those slim and trim, diet versions. If you do have access to local milk vendors with cows then that is where you should go. In milk whey protein is found in 20% and rest 80% is casein. Both are essential for athletes and bodybuilders. With milk you also get many nutrients and vitamins.
Now you may think to get best budget whey protein if you drink milk then the lactose might cause some bloating issue. Well, budget whey protein powders are not lactose free. Only whey isolates are and those are not available as whey protein under 1000 rupees.
For low budget whey protein milk will be a great source. You should also consider eggs.
Ideal Protein Intake
If you are in no active job or activities then 0.7 -0.8 gram per pound of your body weight would do.
If you are an active person and or do workouts 2-3 times a week then go for 1.2 gram to 1.5 grams of whey protein per pound of your body weight.
If you are an athlete then go for at least 2 grams of protein as per your body weight or requirement. Definitely athletes like Anthony Joshua, Bolt do not limit themselves to these numbers. Their dietitian decides all of it.
Types of Whey Protein and what you will get under 1000 Rupees
You will only get whey protein concentrate, this blend of whey contains lactose, calories and sugar. Thus if you calculate protein per scoop or serving it comes lower than whey protein isolates. And since it is their entry level product do not expect great quality.
Can protinex increase weight? -> Protinex Review
Types of Whey Protein and what you will get under 1500 Rupees
In this range you will see some whey isolate variations and whey concentrate upto 90%. Meaning per 100 gram at least 90 gram would be whey concentrate. Why isolates do not have any lactose, fat, sugar, good for weight loss.
Types of Whey Protein and what you will get under 2000 Rupees
Here you can start looking into some internationally accredited whey concentrate products or buy Indian whey protein powders as per your budget.
- Best cheap whey protein India
- Best whey protein under 1000 [Top 5]
- Best whey protein under 1500 [Top 3]
- Best whey protein under 2000 [Top 3]
- What to see before buying budget protein supplements online India?
- Advantages of Whey Protein
- Disadvantages of Whey Protein low budget whey protein
- How to use whey protein for budget usages
- Types of Whey Protein and what you will get under 1000 Rupees
- Types of Whey Protein and what you will get under 1500 Rupees
- Types of Whey Protein and what you will get under 2000 Rupees