Are running shoes the most comfortable?

Photo of author
Written By Samarjit Sinha

Working out for 10 years | Has a home gym | CPD (UK) Certificate holder in Fitness

Slim running shoes or pointed running shoes are not the most comfortable shoes. I do not find regular running shoes as not so comfortable due to their slim design.

I find weight-lifting shoes more comfortable.

Weight lifting shoes have a large toe box, so my oversized toe does not get cramped.

But there are many running shoes that have large toe boxes, which makes the shoe most comfortable.

For example, my Reebok shoe has a narrow front/small toe area. But my Skechers running shoe has a decent toe box area.

They do have a huge price difference though.

Running shoes with heel and forefoot support is often the most chosen shoe.

So TLDR: Get running shoes with a large toe box where you can at least wriggle your toe a bit.

More on choosing comfortable running shoes later in this article.

Are running shoes the most comfortable?

What can be the most comfortable and durable running shoes?

A bunch of marathon runners now promote barefoot shoes as the most comfortable running shoes. Due to their barefoot design, the sole is thin, and the shoe is very flexible.

Thus, it is not as durable as some other trail running shoes.

But these shoes are often not good enough for a date.

Thus, you should look for wide-toe boxed and rubber sole shoes for running.

Best Features to look for in running shoes which are most comfortable

A Wide Toe Box

A large toe box where you can wriggle your toes is the ideal pair of running shoes which are most comfortable. These also can be the most comfortable shoes for standing all day.

Foam Insole

A soft insole made with memory foam can give you maximum comfort. This cushioned midsole design helps your feet rest and get support properly.

The extra padding and plush cushioning make the shoe very comfortable and reduces the shock coming from the ground while you are running.

You can also buy a removable insole to change your worn-out insoles or use a better one. 

Breathable Mesh Upper

I can not wear shoes without breathable uppers. I have sweaty feet so without a mesh upper, a cushioned shoe is like a cooker to me.

So if you have a sweaty foot, then you should not get those waterproof shoes.

Benefits of High Drop Running Shoes

Heel Support

Although many people like flat heels but some studies show that in some medical conditions a heel support can do wonders.

A decent heel support should be able to make your walking and running experience comfortable.

Shoes for plantar fasciitis


Shoe Weight

A lightweight shoe always is a core feature of a comfortable running shoe. A heavyweight shoe often will slow you down and burn unnecessary calories.

Strong Outsole

Since you are running, you will need a strong outer sole. Generally, rubber outsoles are durable and shock resistant. But many low to the mid-range comfortable shoe comes with thick EVA soles.

These outsoles are good as well.

But rubber soles are better and hold a grip on the surface way stronger than an EVA sole. 

Additional cushioning

done right always makes a pair of shoes comfortable. This cushioning, in both the insole and outsole, provides excellent shock absorption.

Are tight running shoes are bad sign?


For price sensitivity, you can opt for shoes made by Indian manufacturers or go to your local shop to try the shoes on. Then it will be easy for you to determine whether the shoe is good for you.

Wait for online offers to get shoes at affordable prices.

You have to balance the price and comfort of your shoe.

The best-cushioned running shoes are not costly ones, it is the one that suits your needs.


Is it okay to wear running shoes as everyday shoes?

Running shoes are okay to wear every day. They have all the cushions to make it right. But some people may not like the forward-tilting design of running shoes. Some may prefer flat heels and outer soles designs for everyday shoes.

Are running shoes more comfortable than trainers?

Running shoes are good for moving forward, and trainers are good for side-to-side movement as well. Thus, the support or cushion in these shoes is different. If you are walking or selecting a shoe for daily usage, then a running shoe is a better option.

Is it OK to wear running shoes casually?

Yes, wear them with jeans or any Indian ethnic wear. If you can carry it, then wear anything. Running shoes can be used for walking, commute and running, thus you can wear running shoes casually.

Do running shoes actually make a difference?

Running shoes are made to protect, and give support to your shoes. Thus, running shoes do make a difference. 

Which is better walking or running shoes? 

Running shoes have extra cushioning that helps when you are running.  Walking shoes do not have as much cushion as running shoes. So do not use walking shoes for running. But running shoes can be for both walking and running.


Working Out for 10 years | Owns a home gym |Certificate course done on Improving Aerobic Fitness, Diet | CPD (UK) Accredited Certification on Fitness

🥊 About The Skinny Author

Yo Friends, this is Samarjit! A skinny guy who is building his tiny home gym.

I have successfully gained 10 kgs in 10 months going to commercial gyms. And I have been working out on and off for about 10+ years now.

I have gone swimming, done martial arts, Olympic lifts and body building type workouts!

I cancelled the gym subscription as I was more into making my home gym for workout. And getting ready, then getting my cycle and ride to the commercial gym seemed a drag after 10 hours in the office.

Thus, I needed a home that I can access at any moment!
And I started building my home gym!

I had to research a lot to build my home gym and decided to share effective, budget friendly home gym machines, nutrition to buy as per your goals here in

If you have question then contact here

Ps: Author is highly experienced with making small workout routines, understanding and guiding people to get gym equipment and set up home gym as per their Fitness goals.

Leave a Comment